{"id":15857,"date":"2024-02-14T17:31:09","date_gmt":"2024-02-14T16:31:09","guid":{"rendered":"https:\/\/mariolab.hr\/%d0%b5%d0%ba%d1%81%d1%82%d1%80%d0%b5%d0%bc%d0%bd%d0%b0-%d0%b7%d0%b0%d0%b3%d1%83%d0%b1%d0%b0-%d0%bd%d0%b0-%d1%82%d0%b5%d0%b3%d0%bb%d0%be-%d0%b1%d0%b5%d0%b7-%d1%83%d0%bf%d1%80%d0%b0%d0%b6%d0%bd%d0%b5\/"},"modified":"2025-11-26T14:51:54","modified_gmt":"2025-11-26T13:51:54","slug":"%d0%b5%d0%ba%d1%81%d1%82%d1%80%d0%b5%d0%bc%d0%bd%d0%b0-%d0%b7%d0%b0%d0%b3%d1%83%d0%b1%d0%b0-%d0%bd%d0%b0-%d1%82%d0%b5%d0%b3%d0%bb%d0%be-%d0%b1%d0%b5%d0%b7-%d1%83%d0%bf%d1%80%d0%b0%d0%b6%d0%bd%d0%b5","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/bg\/%d0%b5%d0%ba%d1%81%d1%82%d1%80%d0%b5%d0%bc%d0%bd%d0%b0-%d0%b7%d0%b0%d0%b3%d1%83%d0%b1%d0%b0-%d0%bd%d0%b0-%d1%82%d0%b5%d0%b3%d0%bb%d0%be-%d0%b1%d0%b5%d0%b7-%d1%83%d0%bf%d1%80%d0%b0%d0%b6%d0%bd%d0%b5\/","title":{"rendered":"\u0415\u043a\u0441\u0442\u0440\u0435\u043c\u043d\u0430 \u0437\u0430\u0433\u0443\u0431\u0430 \u043d\u0430 \u0442\u0435\u0433\u043b\u043e \u0431\u0435\u0437 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Ekstremni gubitak kilograma bez vje\u017ebanja\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/tBap3nIYc-k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>\u0414\u043d\u0435\u0441 \u0449\u0435 \u0432\u0438 \u0434\u0430\u043c \u0441\u044a\u0432\u0435\u0442\u0438 \u043a\u0430\u043a \u0434\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u043d\u0435\u0442\u0435 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e, \u0431\u0435\u0437 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f. \u041d\u0430\u0434\u043d\u043e\u0440\u043c\u0435\u043d\u043e\u0442\u043e \u0442\u0435\u0433\u043b\u043e \u0441\u0435 \u043f\u0440\u0435\u0432\u044a\u0440\u043d\u0430 \u0432 \u0433\u043e\u043b\u044f\u043c \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u043f\u043e \u0446\u0435\u043b\u0438\u044f \u0441\u0432\u044f\u0442. \u0427\u0435\u0441\u0442\u043e \u0432\u043e\u0434\u0438 \u0434\u043e \u0438\u043d\u0444\u0430\u0440\u043a\u0442\u0438 \u0438 \u0438\u043d\u0441\u0443\u043b\u0442\u0438, \u0434\u0438\u0430\u0431\u0435\u0442, \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438&#8230; \u041b\u043e\u0448\u0438\u044f\u0442 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442 \u043d\u0430 \u0434\u043d\u0435\u0448\u043d\u0438\u044f \u0447\u043e\u0432\u0435\u043a \u0435 \u0434\u043e\u0432\u0435\u043b \u0434\u043e \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0430\u0442\u0430 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f. \u042f\u0434\u0435\u043c \u0442\u0432\u044a\u0440\u0434\u0435 \u043c\u043d\u043e\u0433\u043e \u043b\u043e\u0448\u0430 \u0445\u0440\u0430\u043d\u0430, \u0441\u043f\u043e\u0440\u0442\u0443\u0432\u0430\u043c\u0435 \u0442\u0432\u044a\u0440\u0434\u0435 \u043c\u0430\u043b\u043a\u043e, \u0432\u043e\u0434\u0438\u043c \u0437\u0430\u0441\u0435\u0434\u043d\u0430\u043b \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442, \u043c\u043d\u043e\u0433\u043e \u0441\u0442\u0440\u0435\u0441&#8230;<\/p>\n\n<p>\u041a\u043e\u0433\u0430\u0442\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435 \u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u043c\u043e\u0433\u0430 \u0434\u0430 \u0432\u0438 \u043a\u0430\u0436\u0430, \u0447\u0435 90% \u043e\u0442 \u0437\u0430\u0433\u0443\u0431\u0430\u0442\u0430 \u043d\u0430 \u0442\u0435\u0433\u043b\u043e \u0441\u0435 \u0434\u044a\u043b\u0436\u0438 \u043d\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0438 10% \u043d\u0430 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f. \u041f\u044a\u0440\u0432\u0430\u0442\u0430 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u043a\u0430 \u0435 \u0441\u0430\u043c\u0430 \u043f\u043e \u0441\u0435\u0431\u0435 \u0441\u0438. \u041f\u0420\u0410\u0412\u0418\u041b\u041d\u041e\u0422\u041e \u0425\u0420\u0410\u041d\u0415\u041d\u0415 \u0449\u0435 \u0431\u044a\u0434\u0435 \u043a\u043b\u044e\u0447\u044a\u0442 \u043a\u044a\u043c \u0442\u0440\u0430\u0439\u043d\u043e \u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435. \u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u0437\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430 1-2 \u043f\u0430\u0443\u043d\u0434\u0430 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u0437\u0430 7 \u0434\u043d\u0438. \u041d\u044f\u043c\u0430 \u0432\u0435\u0447\u0435!<\/p>\n\n<p>\u0422\u043e\u0432\u0430 \u0435 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u0430 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u043a\u0430, \u0437\u0430\u0449\u043e\u0442\u043e \u0442\u0430\u043a\u0430 \u0442\u044f\u043b\u043e\u0442\u043e \u043d\u0438 \u0449\u0435 \u0441\u0435 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0430 \u043f\u043e-\u043b\u0435\u0441\u043d\u043e \u043a\u044a\u043c \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435\u0442\u043e. \u0411\u0435\u0437\u0441\u043f\u043e\u0440\u043d\u043e \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u0434\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u043d\u0435\u0442\u0435 \u0435 \u0434\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0432\u0430\u0442\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u043d\u0430\u0439-\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438\u044f \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u0435\u043d \u0440\u0435\u0436\u0438\u043c \u0432 \u0441\u0432\u0435\u0442\u0430, \u043d\u0430\u0440\u0435\u0447\u0435\u043d &#8220;\u0438\u043d\u0442\u0435\u0440\u043c\u0438\u0442\u0435\u043d\u0442\u043d\u043e \u0433\u043b\u0430\u0434\u0443\u0432\u0430\u043d\u0435&#8221;! \u0422\u043e\u0432\u0430 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u043d\u0430 \u0441\u0432\u0435\u0442\u0430 \u0437\u0430 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043e \u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u043e\u0442\u0441\u043b\u0430\u0431\u0432\u0430\u043d\u0435&#8230;<\/p>\n\n<p>\u0415\u0434\u043d\u0430 \u043e\u0442 \u043b\u044e\u0431\u0438\u043c\u0438\u0442\u0435 \u043c\u0438 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u043a\u0438 \u0435 \u0434\u0430 \u043f\u0438\u0435\u0442\u0435 MATCHA GREEN TEA \u0441\u0443\u0442\u0440\u0438\u043d, \u043a\u043e\u0439\u0442\u043e \u0435 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d, \u0440\u0430\u0437\u0431\u0438\u0440\u0430 \u0441\u0435 \u0431\u0435\u0437 \u0434\u043e\u0431\u0430\u0432\u043a\u0438, \u0438\u043b\u0438 \u0442\u0443\u0440\u0441\u043a\u043e \u0447\u0435\u0440\u043d\u043e (\u0438\u043b\u0438 \u043f\u043e\u0434\u043e\u0431\u043d\u043e) \u043a\u0430\u0444\u0435. \u0418 \u0440\u0430\u0437\u0431\u0438\u0440\u0430 \u0441\u0435, \u043c\u043d\u043e\u0433\u043e \u0432\u043e\u0434\u0430. \u0425\u0440\u0430\u043d\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435 \u043e\u0442 \u0434\u0438\u0435\u0442\u0430\u0442\u0430 \u0441\u0438, \u0441\u0430: \u043f\u0440\u043e\u0441\u0442\u0438 \u043f\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438, \u0437\u0430\u0445\u0430\u0440\u0438, \u0432\u0441\u0438\u0447\u043a\u043e \u0431\u0430\u0437\u0438\u0440\u0430\u043d\u043e \u043d\u0430 \u0431\u044f\u043b\u043e \u0431\u0440\u0430\u0448\u043d\u043e, \u0431\u044f\u043b \u043e\u0440\u0438\u0437, \u0431\u044f\u043b\u0430 \u043f\u0430\u0441\u0442\u0430, \u0441\u043e\u043a\u043e\u0432\u0435, \u0430\u043b\u043a\u043e\u0445\u043e\u043b, \u043d\u0435\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u043c\u0430\u0437\u043d\u0438\u043d\u0438 \u0438 \u043f\u043e\u0434\u043e\u0431\u043d\u0438.<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-1751a8568d6a56cb6f32b1a30839dee8\" style=\"background-color:#044363\"> <img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-2019\" style=\"width: 30px;\" src=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png\" alt=\"\" srcset=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png 1024w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-400x400.png 400w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-300x300.png 300w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-800x800.png 800w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-150x150.png 150w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-768x768.png 768w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/>   <a href=\"https:\/\/www.youtube.com\/watch?v=tBap3nIYc-k&amp;ab_channel=MarioLAB\" data-type=\"post\" data-id=\"1797\">\u0417\u0410 \u041f\u041e\u0412\u0415\u0427\u0415 \u0418\u041d\u0424\u041e\u0420\u041c\u0410\u0426\u0418\u042f \u0413\u041b\u0415\u0414\u0410\u0419\u0422\u0415 \u0412\u0418\u0414\u0415\u041e\u0422\u041e<\/a><br\/><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u043d\u0435\u0441 \u0449\u0435 \u0432\u0438 \u0434\u0430\u043c \u0441\u044a\u0432\u0435\u0442\u0438 \u043a\u0430\u043a \u0434\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u043d\u0435\u0442\u0435 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e, \u0431\u0435\u0437 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f. \u041d\u0430\u0434\u043d\u043e\u0440\u043c\u0435\u043d\u043e\u0442\u043e \u0442\u0435\u0433\u043b\u043e \u0441\u0435 \u043f\u0440\u0435\u0432\u044a\u0440\u043d\u0430 \u0432 \u0433\u043e\u043b\u044f\u043c \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u043f\u043e \u0446\u0435\u043b\u0438\u044f \u0441\u0432\u044f\u0442. \u0427\u0435\u0441\u0442\u043e \u0432\u043e\u0434\u0438 \u0434\u043e \u0438\u043d\u0444\u0430\u0440\u043a\u0442\u0438 \u0438 \u0438\u043d\u0441\u0443\u043b\u0442\u0438, \u0434\u0438\u0430\u0431\u0435\u0442, \u0445\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438&#8230; \u041b\u043e\u0448\u0438\u044f\u0442 \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442 \u043d\u0430 \u0434\u043d\u0435\u0448\u043d\u0438\u044f \u0447\u043e\u0432\u0435\u043a \u0435 \u0434\u043e\u0432\u0435\u043b \u0434\u043e \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0430\u0442\u0430 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f. \u042f\u0434\u0435\u043c \u0442\u0432\u044a\u0440\u0434\u0435 \u043c\u043d\u043e\u0433\u043e \u043b\u043e\u0448\u0430 \u0445\u0440\u0430\u043d\u0430, \u0441\u043f\u043e\u0440\u0442\u0443\u0432\u0430\u043c\u0435 \u0442\u0432\u044a\u0440\u0434\u0435 \u043c\u0430\u043b\u043a\u043e, \u0432\u043e\u0434\u0438\u043c \u0437\u0430\u0441\u0435\u0434\u043d\u0430\u043b \u043d\u0430\u0447\u0438\u043d [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15860,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2823,3021],"tags":[2824,2826,4057,2825,4240],"class_list":["post-15857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2823","category-3021","tag-2824","tag-2826","tag-4057","tag-2825","tag-4240","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/bg\/wp-json\/wp\/v2\/posts\/15857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/bg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/bg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/bg\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/bg\/wp-json\/wp\/v2\/comments?post=15857"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/bg\/wp-json\/wp\/v2\/posts\/15857\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/bg\/wp-json\/wp\/v2\/media\/15860"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/bg\/wp-json\/wp\/v2\/media?parent=15857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/bg\/wp-json\/wp\/v2\/categories?post=15857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/bg\/wp-json\/wp\/v2\/tags?post=15857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}