{"id":16326,"date":"2024-02-22T13:58:12","date_gmt":"2024-02-22T12:58:12","guid":{"rendered":"https:\/\/mariolab.hr\/%cf%84%cf%83%ce%ac%ce%b9-%ce%b4%ce%b5%ce%bd%cf%84%cf%81%ce%bf%ce%bb%ce%af%ce%b2%ce%b1%ce%bd%ce%bf%cf%85-%ce%bf%cf%86%ce%ad%ce%bb%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%cf%85%ce%b3%ce%b5%ce%af\/"},"modified":"2025-11-26T15:06:45","modified_gmt":"2025-11-26T14:06:45","slug":"%cf%84%cf%83%ce%ac%ce%b9-%ce%b4%ce%b5%ce%bd%cf%84%cf%81%ce%bf%ce%bb%ce%af%ce%b2%ce%b1%ce%bd%ce%bf%cf%85-%ce%bf%cf%86%ce%ad%ce%bb%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%cf%85%ce%b3%ce%b5%ce%af","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/el\/%cf%84%cf%83%ce%ac%ce%b9-%ce%b4%ce%b5%ce%bd%cf%84%cf%81%ce%bf%ce%bb%ce%af%ce%b2%ce%b1%ce%bd%ce%bf%cf%85-%ce%bf%cf%86%ce%ad%ce%bb%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%cf%85%ce%b3%ce%b5%ce%af\/","title":{"rendered":"\u03a4\u03c3\u03ac\u03b9 \u03b4\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf\u03c5: 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\u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c7\u03c9\u03bd\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u0392\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03c4\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c5\u03b3\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c6\u03bf\u03cd\u03c3\u03ba\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1. \u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03ad\u03bc\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03c9\u03bd.  <\/p>\n\n<p>\u03a4\u03bf \u03b4\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5. \u0397 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c6\u03c9\u03c4\u03af\u03b6\u03b5\u03b9 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03c1\u03ad\u03b1\u03c2, \u03c8\u03ac\u03c1\u03b9, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2. \u03a4\u03bf 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\u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03af\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2.     <\/p>\n\n<h2 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-b0318d69d4881318f42d46a92e138a8b\" style=\"background-color:#044363;text-transform:uppercase\"><a href=\"https:\/\/www.youtube.com\/watch?v=VmRAH23D3xg&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=VmRAH23D3xg&amp;ab_channel=MarioLAB\">\u0393\u0399\u0391 \u03a0\u0395\u03a1\u0399\u03a3\u03a3\u038c\u03a4\u0395\u03a1\u0395\u03a3 \u03a0\u039b\u0397\u03a1\u039f\u03a6\u039f\u03a1\u038a\u0395\u03a3 \u03a3\u03a7\u0395\u03a4\u0399\u039a\u0386 \u039c\u0395 \u03a4\u039f \u03a4\u03a3\u0386\u0399 \u0394\u0395\u039d\u03a4\u03a1\u039f\u039b\u038a\u0392\u0391\u039d\u039f\u03a5, \u0394\u0395\u038a\u03a4\u0395 \u03a4\u039f \u0392\u038a\u039d\u03a4\u0395\u039f<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03b4\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c6\u03c5\u03c4\u03ac \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c6\u03c5\u03c4\u03cc \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b1\u03ba\u03c1\u03ac \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03bc\u03ad\u03c1\u03b7 \u03cc\u03c0\u03c9\u03c2 \u03b7 \u0399\u03c4\u03b1\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03c0\u03bf\u03c5 \u03c7\u03c1\u03bf\u03bd\u03bf\u03bb\u03bf\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf 500 \u03c0.\u03a7. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03ac\u03c1\u03b8\u03c1\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf Nutrition Today: \u03a4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7\u03c2 Rosmarinus \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03b1\u03c4\u03b9\u03bd\u03b9\u03ba\u03cc &#8220;Rosa mora&#8221; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3035,3691,2965],"tags":[4336,3692,2796],"class_list":["post-16326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3035","category-3691","category-2965","tag-4336","tag-3692","tag-2796","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/el\/wp-json\/wp\/v2\/posts\/16326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/el\/wp-json\/wp\/v2\/comments?post=16326"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/el\/wp-json\/wp\/v2\/posts\/16326\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/el\/wp-json\/wp\/v2\/media\/16328"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/el\/wp-json\/wp\/v2\/media?parent=16326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/el\/wp-json\/wp\/v2\/categories?post=16326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/el\/wp-json\/wp\/v2\/tags?post=16326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}