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web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">\u03a0\u03bf\u03bd\u03ac\u03bd\u03b5 \u03c4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03ac \u03c3\u03b1\u03c2; \u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9&#8230; <\/h2>\n\n<p>\u039f \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf, \u03c4\u03bf \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf, \u03b7 \u03b4\u03c5\u03c3\u03ba\u03b1\u03bc\u03c8\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b2\u03ac\u03b4\u03b9\u03c3\u03b7\u03c2 \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03cc. \u038c\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf, \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ac\u03c4\u03bf\u03bc\u03b1 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03c4\u03c1\u03b9\u03ac\u03bd\u03c4\u03b1 \u03ae \u03c3\u03b1\u03c1\u03ac\u03bd\u03c4\u03b1. <strong>\u0397 \u03b1\u03c1\u03b8\u03c1\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2<\/strong> \u2013 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1 \u2013 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 <em>\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03ac\u03c1\u03bf\u03b4\u03bf \u03c4\u03c9\u03bd \u03b5\u03c4\u03ce\u03bd<\/em>, \u03c3\u03c5\u03c7\u03bd\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03b1\u03c6\u03ae \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1, \u03ad\u03c9\u03c2 \u03cc\u03c4\u03bf\u03c5 \u03bf \u03c0\u03cc\u03bd\u03bf\u03c2 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2. <\/p>\n\n<p>\u0395\u03ac\u03bd \u03be\u03c5\u03c0\u03bd\u03ac\u03c4\u03b5 \u03bc\u03b5 \u03b4\u03cd\u03c3\u03ba\u03b1\u03bc\u03c0\u03c4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1, \u03b5\u03ac\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u00ab\u03b2\u03cc\u03bb\u03c4\u03b1\u00bb \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03ae \u03b5\u03ac\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c3\u03b9\u03b1\u03ba\u03cc \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf \u03c0\u03bf\u03c5 \u03b1\u03b3\u03bd\u03bf\u03b5\u03af\u03c4\u03b5 \u2013 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03cc\u03c4\u03b9 \u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c3\u03b1\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf. \u0394\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2, \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03bf\u03cd\u03bd \u03c0\u03bf\u03bb\u03cd \u03b1\u03c1\u03b3\u03ac. <\/p>\n\n<h2 class=\"wp-block-heading\">\u039f\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2: \u03a0\u03bf\u03cd \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1;<\/h2>\n\n<p>\u039f \u03c7\u03cc\u03bd\u03b4\u03c1\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b9\u03c3\u03c4\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03c4\u03b1 \u03ac\u03ba\u03c1\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bf\u03bc\u03b1\u03bb\u03ae, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03c1\u03b9\u03b2\u03ad\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7. \u039c\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03c4\u03b7\u03c2 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2, \u03c4\u03bf\u03c5 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1\u03c2 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7\u03c2 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03bf \u03c7\u03cc\u03bd\u03b4\u03c1\u03bf\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03bb\u03b5\u03c0\u03c4\u03cc\u03c2, \u03be\u03b7\u03c1\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c1\u03c1\u03b5\u03c0\u03ae\u03c2 \u03c3\u03b5 \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2. <\/p>\n\n<p><strong>\u03a0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u03a0\u03cc\u03bd\u03bf\u03c2 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03ae \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03b1\u03c5\u03c3\u03b7 \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9<\/li>\n\n\n\n<li>\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u00ab\u03c4\u03c1\u03b9\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2\u00bb \u03c3\u03c4\u03b7\u03bd \u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7<\/li>\n\n\n\n<li>\u0394\u03c5\u03c3\u03ba\u03b1\u03bc\u03c8\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ac \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7<\/li>\n\n\n\n<li>\u03b4\u03b9\u03b1\u03bb\u03b5\u03af\u03c0\u03bf\u03c5\u03c3\u03b1 \u03b4\u03b9\u03cc\u03b3\u03ba\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2<\/li>\n<\/ul>\n\n<p>\u0391\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03c0\u03b1\u03c5\u03c3\u03af\u03c0\u03bf\u03bd\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5: <strong>\u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03b4\u03b5\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c1\u03b8\u03c1\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1<\/strong>. \u039a\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf, \u03b5\u03bd\u03ce \u03b7 \u03b2\u03bb\u03ac\u03b2\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03cc\u03bd\u03b4\u03c1\u03bf\u03c5 \u03b5\u03be\u03b5\u03bb\u03af\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9. \u0397 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ce\u03bd \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd.  <\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\u039f\u03b9 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03cc\u03bd\u03b1\u03c4\u03bf\u03c2<\/h2>\n\n<h3 class=\"wp-block-heading\">\ud83d\udfe2 1. <strong>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C<\/strong> \u2013 \u03b7 \u03b2\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5<\/h3>\n\n<p>\u0397 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 \u2013 \u03c4\u03b7\u03c2 \u03ba\u03cd\u03c1\u03b9\u03b1\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03cc\u03bd\u03b4\u03c1\u03bf\u03c5. \u039c\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b7 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03c9\u03bd \u03b9\u03c3\u03c4\u03ce\u03bd. <\/p>\n\n<p><strong>\u03a4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b5\u03c2 \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u0391\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03bf, \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1<\/li>\n\n\n\n<li>\u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2, \u03c0\u03b1\u03c0\u03ac\u03b3\u03b9\u03b1, \u03b1\u03bd\u03b1\u03bd\u03ac\u03c2<\/li>\n\n\n\n<li>\u039c\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf, \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<\/li>\n<\/ul>\n\n<p>\ud83d\udc8a <strong>\u03a3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7:<\/strong> 500 mg \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ae \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\">\ud83d\udfe1 2. <strong>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D<\/strong> \u2013 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd<\/h3>\n\n<p>\u0397 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03cc\u03bd\u03b4\u03c1\u03bf\u03c5. \u0397 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u03bf \u03ae\u03bb\u03b9\u03bf\u03c2<\/strong>. <\/p>\n\n<p><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03bc\u03b1\u03c2 \u03bb\u03b5\u03af\u03c0\u03b5\u03b9;<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u03a4\u03bf 95% \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03c3\u03b5 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2<\/li>\n\n\n\n<li>\u0397 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 D<\/li>\n<\/ul>\n\n<p>\ud83d\udc8a <strong>\u03a3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7:<\/strong> 1000 IU \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u2013 \u03ae \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\">\ud83d\udfe0 3. <strong>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u039a2<\/strong> \u2013 \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03b5\u03b9 \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9<\/h3>\n\n<p>\u0397 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u039a2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf \u03c3\u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b1\u03c0\u03cc\u03b8\u03b5\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2. \u03a0\u03ac\u03c1\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5 \u03c5\u03b3\u03b9\u03ae \u03bb\u03af\u03c0\u03b7 (\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ae \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2) \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7. <\/p>\n\n<p><strong>\u03a0\u03b7\u03b3\u03ad\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u039a2:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u03a4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03b6\u03cd\u03bc\u03c9\u03c3\u03b7<\/li>\n\n\n\n<li>\u039a\u03c1\u03ad\u03b1\u03c2, \u03b1\u03c5\u03b3\u03ac, \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1<\/li>\n<\/ul>\n\n<p>\ud83d\udc8a <strong>\u03a3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7:<\/strong> \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1: \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2;<\/h2>\n\n<p>\u0395\u03ac\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ae\u03b4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\u03c2 \u03ae \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03ae \u03c4\u03b7\u03c2, \u03ba\u03ac\u03bd\u03c4\u03b5 \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<\/p>\n\n<p>\u2705 \u0391\u03bb\u03bb\u03ac\u03be\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u2013 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1<br\/>\u2705 \u039e\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<br\/>\u2705 \u0391\u03c3\u03ba\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 <strong>\u03b4\u03b9\u03b1\u03bb\u03b5\u03af\u03c0\u03bf\u03c5\u03c3\u03b1 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1<\/strong> \u03c9\u03c2 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03c3\u03c7\u03ae\u03bc\u03b1<br\/>\u2705 \u03a0\u03b5\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b9\u03bd\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac<br\/>\u2705 \u039c\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03c7\u03ac\u03c0\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83d\udccc \u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b5\u03c2:<\/h2>\n\n<p>\ud83c\udfe5 <strong>Mariolab Center<\/strong> (\u0396\u03ac\u03b3\u03ba\u03c1\u03b5\u03bc\u03c0, \u039a\u03c1\u03bf\u03b1\u03c4\u03af\u03b1) \u2013 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03a5\u03b3\u03b5\u03af\u03b1, \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7<br\/>\u03a4\u03bf Mariolab Center <strong>\u03b2\u03bf\u03b7\u03b8\u03ac \u03bc\u03b5 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03b1\u03c0\u03cc \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc 25 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1<\/strong>. \u0395\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03b9 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/li>\n\n\n\n<li>\u039c\u03b9\u03b1 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd<\/li>\n\n\n\n<li>\u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c0\u03bf\u03bd\u03b4\u03c5\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03ae\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2<\/li>\n<\/ul>\n\n<p>\ud83d\udccd <strong>\u0394\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7<\/strong>: Ore\u0161kovi\u0107eva 1, \u0396\u03ac\u03b3\u03ba\u03c1\u03b5\u03bc\u03c0<br\/>\ud83d\udcde <strong>\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1<\/strong>: +385 98 9179 200<br\/>\ud83c\udf10 <strong>\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/strong>: <a class=\"\" href=\"https:\/\/mariolab.hr\/el\/\">https:\/\/mariolab.hr<\/a><\/p>\n\n<p>\u27a1\ufe0f \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03c3\u03c4\u03bf \u03b9\u03b1\u03c4\u03c1\u03b5\u03af\u03bf \u03ae \u03bc\u03ad\u03c3\u03c9 \u03b4\u03b9\u03b1\u03b2\u03bf\u03c5\u03bb\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf. \u039f\u03b9 \u03b4\u03b9\u03b1\u03b2\u03bf\u03c5\u03bb\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b5\u03c2 <strong>\u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ac \u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ac \u2013 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03bb\u03b5\u03c6\u03ce\u03bd\u03bf\u03c5, Viber \u03ba\u03b1\u03b9 WhatsApp<\/strong>. <\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83d\udcda \u0392\u03b9\u03b2\u03bb\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u2013 \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 Mario Labudovi\u0107<\/h2>\n\n<p>\u039f Mario Labudovi\u0107 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 3 \u03b2\u03b9\u03b2\u03bb\u03af\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03c5\u03bd <strong>\u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1, \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2<\/strong>:<\/p>\n\n<p>\ud83d\udcd6 <em>\u0394\u03b9\u03b1\u03bb\u03b5\u03af\u03c0\u03bf\u03c5\u03c3\u03b1 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1<\/em> \u2013 200 \u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03c3\u03c7\u03ae\u03bc\u03b1<br\/>\ud83d\udcd6  <em>\u0398\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03ad\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 1. \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c1\u03bf\u03c2 2<\/em>  \u2013 600 \u03c3\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd<\/p>\n\n<p>\ud83d\udcd8 \u0394\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5: \ud83c\udded\ud83c\uddf7 \ud83c\uddec\ud83c\udde7 \ud83c\udde9\ud83c\uddea 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