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	<title>Intermittent fasting &#8211; MarioLAB</title>
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	<title>Intermittent fasting &#8211; MarioLAB</title>
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		<title>Intermittent fasting and weight loss</title>
		<link>https://mariolab.hr/en/intermittent-fasting-and-weight-loss/</link>
		
		<dc:creator><![CDATA[Mario Labudović]]></dc:creator>
		<pubDate>Fri, 29 Nov 2024 15:39:34 +0000</pubDate>
				<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[Healthy weight loss]]></category>
		<category><![CDATA[Intermittent fasting]]></category>
		<category><![CDATA[#intermittentfasting]]></category>
		<category><![CDATA[#isprekidanipost]]></category>
		<category><![CDATA[#weightloss]]></category>
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					<description><![CDATA[THE PERFECT TOOL FOR WEIGHT LOSS How does intermittent fasting promote healthy weight loss? This question has become indispensable in today&#8217;s world of obesity and weight problems. While many fad diets have proven to be short-lived and unsuccessful, intermittent fasting offers a permanent solution to maintaining a healthy weight. We are all aware of the [&#8230;]]]></description>
		
		
		
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		<title>How to lose weight? Gymnema sylvestre, No.1 plant for fast weight loss in a natural way</title>
		<link>https://mariolab.hr/en/how-to-lose-weight-gymnema-sylvestre-no-1-plant-for-fast-weight-loss-in-a-natural-way/</link>
		
		<dc:creator><![CDATA[Mario Labudović]]></dc:creator>
		<pubDate>Wed, 20 Nov 2024 10:12:10 +0000</pubDate>
				<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[Herbs and spices]]></category>
		<category><![CDATA[Intermittent fasting]]></category>
		<category><![CDATA[Teas]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[tea]]></category>
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					<description><![CDATA[Gymnema sylvestre is a perennial herb that has a long history of medicinal use in Ayurvedic medicine. It belongs to the class of the family Asclepiadaceae . You can find gymnema slyvestre growing in tropical and subtropical regions, especially parts of central and southern India, tropical African and some parts of China, Malaysia and Sri [&#8230;]]]></description>
		
		
		
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		<title>BUSTING NUTRITION MYTHS:WHAT IS HEALTHY TO EAT?</title>
		<link>https://mariolab.hr/en/busting-nutrition-mythswhat-is-healthy-to-eat/</link>
		
		<dc:creator><![CDATA[Mario Labudović]]></dc:creator>
		<pubDate>Wed, 20 Nov 2024 02:42:48 +0000</pubDate>
				<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[Intermittent fasting]]></category>
		<category><![CDATA[#isprekidanipost]]></category>
		<category><![CDATA[#prehrana]]></category>
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					<description><![CDATA[Welcome to the world of nutritional myths, a world where we are confronted with conflicting advice on what to eat and what to avoid every day. In the sea of advice, it is difficult to discern what is true and what is myth, what is healthy and what is not. Let&#8217;s explore some of the [&#8230;]]]></description>
		
		
		
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		<title>WHAT HAPPENS WHEN WE FAST?</title>
		<link>https://mariolab.hr/en/what-happens-when-we-fast/</link>
		
		<dc:creator><![CDATA[Mario Labudović]]></dc:creator>
		<pubDate>Tue, 19 Nov 2024 17:56:45 +0000</pubDate>
				<category><![CDATA[Intermittent fasting]]></category>
		<category><![CDATA[#isprekidanipost]]></category>
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					<description><![CDATA[WHAT HAPPENS WHEN WE FAST?In modern society, the abundance of food and changes in eating habits have led to an increase in overweight problems, an incredible percentage of people suffering from diabetes, heart disease, brain, tumors, liver and other health problems. One of the key factors that play a role in these problems is insulin, [&#8230;]]]></description>
		
		
		
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		<title>Who should not practice intermittent fasting?</title>
		<link>https://mariolab.hr/en/who-should-not-practice-intermittent-fasting/</link>
		
		<dc:creator><![CDATA[Mario Labudović]]></dc:creator>
		<pubDate>Thu, 22 Feb 2024 05:50:02 +0000</pubDate>
				<category><![CDATA[Intermittent fasting]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[intermittent fasting]]></category>
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					<description><![CDATA[Fasting is a practice that can bring numerous health benefits, but is not suitable for everyone. There are certain groups of people who should not fast or should do so under the strict supervision of medical professionals. Some of these groups are: People with very low body weight or malnourished people Fasting can further reduce [&#8230;]]]></description>
		
		
		
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		<title>Intermittent fasting : the only drinks you are allowed to drink!</title>
		<link>https://mariolab.hr/en/intermittent-fasting-the-only-drinks-you-are-allowed-to-drink/</link>
		
		<dc:creator><![CDATA[Mario Labudović]]></dc:creator>
		<pubDate>Thu, 22 Feb 2024 03:01:34 +0000</pubDate>
				<category><![CDATA[Intermittent fasting]]></category>
		<category><![CDATA[Teas]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[teas]]></category>
		<category><![CDATA[water]]></category>
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					<description><![CDATA[The key to practicing intermittent fasting is to keep control of insulin,and these fluids do this.here is a list of drinks that you are allowed to drink during fasting: WATER It is very important to drink water throughout the day, especially during fasting. You can drink still or mineral water, it doesn&#8217;t matter. You can [&#8230;]]]></description>
		
		
		
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		<title>Intermittent fasting : the most important information you need to know !</title>
		<link>https://mariolab.hr/en/intermittent-fasting-the-most-important-information-you-need-to-know/</link>
		
		<dc:creator><![CDATA[Mario Labudović]]></dc:creator>
		<pubDate>Fri, 16 Feb 2024 15:48:16 +0000</pubDate>
				<category><![CDATA[Intermittent fasting]]></category>
		<category><![CDATA[intermittent fasting]]></category>
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					<description><![CDATA[Today I&#8217;m going to talk to you about the most common questions and very important information about intermittent fasting that you need to know. What are the most common questions and answers? What if I get dizzy during fasting? Dizziness during fasting is most likely associated with dehydration. The solution is simple &#8211; drink about [&#8230;]]]></description>
		
		
		
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		<title>Extreme weight loss without exercise</title>
		<link>https://mariolab.hr/en/extreme-weight-loss-without-exercise/</link>
		
		<dc:creator><![CDATA[Mario Labudović]]></dc:creator>
		<pubDate>Wed, 14 Feb 2024 16:31:09 +0000</pubDate>
				<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[Intermittent fasting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[weight loss]]></category>
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					<description><![CDATA[Today I will give you tips on how to lose weight, safely and healthy, without exercising. Overweight has become a major problem all over the world. It often leads to heart attacks and strokes, diabetes, digestive problems&#8230; The bad way of life of today&#8217;s man has led to the present situation. We eat too much [&#8230;]]]></description>
		
		
		
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		<title>&#8220;Intermittent fasting&#8221;-beginner&#8217;s guide</title>
		<link>https://mariolab.hr/en/intermittent-fasting-beginners-guide/</link>
		
		<dc:creator><![CDATA[Mario Labudović]]></dc:creator>
		<pubDate>Tue, 06 Feb 2024 04:45:20 +0000</pubDate>
				<category><![CDATA[Intermittent fasting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[intermittent fasting]]></category>
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					<description><![CDATA[HISTORY OF INTERMITTENT FASTING Throughout history, fasting has been a way of surviving in conditions of food scarcity. Our ancestors learned how to overcome periods when food was not plentiful, and fasting was an integral part of their lives. This ability to adapt our organism has enabled us to survivethrough the centuries. In different cultures, [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Breakfast or &#8220;intermittent fasting&#8221;? The healthier&#8230;</title>
		<link>https://mariolab.hr/en/breakfast-or-intermittent-fasting-the-healthier/</link>
		
		<dc:creator><![CDATA[Mario Labudović]]></dc:creator>
		<pubDate>Tue, 06 Feb 2024 04:39:06 +0000</pubDate>
				<category><![CDATA[Intermittent fasting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[intermittent fasting]]></category>
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					<description><![CDATA[In today&#8217;s video, I&#8217;ll show you how important it is to have breakfast every day and how breakfast affects daily fasting. MODERN AGE AND INTERMITTENT FASTING The era we live in was marked by a change in eating habits, and a key turnaround occurred during the 1970s. Fasting has been a part of humanity for [&#8230;]]]></description>
		
		
		
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