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	<title>cervical spine &#8211; MarioLAB</title>
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	<description>HEALTH &#38; EDUCATION</description>
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	<title>cervical spine &#8211; MarioLAB</title>
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		<title>Arthrosis of the cervical spine ( cervical osteoarthritis): symptoms,causes ,diagnosis</title>
		<link>https://mariolab.hr/en/arthrosis-of-the-cervical-spine-cervical-osteoarthritis-symptomscauses-diagnosis/</link>
		
		<dc:creator><![CDATA[Mario Labudović]]></dc:creator>
		<pubDate>Thu, 15 Feb 2024 06:56:23 +0000</pubDate>
				<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[Spine health]]></category>
		<category><![CDATA[arthrosis]]></category>
		<category><![CDATA[arthrosis of the neck]]></category>
		<category><![CDATA[backbone]]></category>
		<category><![CDATA[cervical spine]]></category>
		<category><![CDATA[diseases of the cervical spine]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[symptoms of arthrosis of the cervical spine]]></category>
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					<description><![CDATA[Cervical osteoarthritis (arthrosis of the cervical spine), is a degenerative process that affects the cervical spine. This disease, which develops gradually with age, can provoke various symptoms and complications, seriously affecting the quality of life of an individual. Risk factors: Understanding risk factors is key to identifying people at higher risk of developing cervical osteoarthritis. [&#8230;]]]></description>
		
		
		
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		<title>Food that destroys the spine!</title>
		<link>https://mariolab.hr/en/food-that-destroys-the-spine/</link>
		
		<dc:creator><![CDATA[Mario Labudović]]></dc:creator>
		<pubDate>Wed, 14 Feb 2024 16:05:55 +0000</pubDate>
				<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[Spine health]]></category>
		<category><![CDATA[backbone]]></category>
		<category><![CDATA[cervical spine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diseases of the cervical spine]]></category>
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					<description><![CDATA[Today I&#8217;m going to talk to you about the worst foods for a sick spine. For the easiest understanding, we will divide food into inflammatory (one that exacerbates diseases) and foods that have anti-inflammatory effects (improve our health). This is especially important for people over 40-50 years of age. Absolutely in the first place the [&#8230;]]]></description>
		
		
		
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