{"id":10026,"date":"2025-06-20T17:56:50","date_gmt":"2025-06-20T15:56:50","guid":{"rendered":"https:\/\/mariolab.hr\/how-to-remove-tartar-in-a-natural-way\/"},"modified":"2025-06-20T17:59:57","modified_gmt":"2025-06-20T15:59:57","slug":"how-to-remove-tartar-in-a-natural-way","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/en\/how-to-remove-tartar-in-a-natural-way\/","title":{"rendered":"How to remove tartar naturally, without pain and chemicals?"},"content":{"rendered":"\n          \n\n          <figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n            <div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"PRIRODNI LIJEK uklanja ZUBNI KAMENAC za 7 DANA !\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/yxUttNmCty8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n          <\/figure>\n          \n\n        \n\n<h1 class=\"wp-block-heading\">\ud83e\uddb7 Natural Tartar Removal Paste + The Most Important Minerals for Healthy Teeth!<\/h1>\n\n<p>Tartar and dental plaque seriously endanger the health of teeth and gums. Many products on the market promise a radiant smile, but they contain a number of harmful chemicals that can harm your teeth and the entire oral cavity in the long run. Fortunately, there is <strong>a natural alternative<\/strong> \u2013 <strong>homemade toothpaste<\/strong> made from safe, healing ingredients from your kitchen!  <\/p>\n\n<p>In this article you will find out:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>How dental plaque and tartar are formed<\/li>\n\n\n\n<li>Natural toothpaste recipe<\/li>\n\n\n\n<li>How to use it correctly<\/li>\n\n\n\n<li>What are the key <strong>vitamins and minerals for strong and healthy teeth<\/strong><\/li>\n\n\n\n<li>video recommendation from the marioLAB YouTube channel<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\u2757 Why do dental plaque and tartar form?<\/h2>\n\n<p><strong>Dental plaque<\/strong> is a sticky film of bacteria that builds up on your teeth every day. If not removed with proper brushing, it turns into <strong>tartar<\/strong>, which can lead to: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Caries<\/li>\n\n\n\n<li>gingivitis (inflammation of the gums)<\/li>\n\n\n\n<li>Periodontal<\/li>\n\n\n\n<li>Tooth loss<\/li>\n<\/ul>\n\n<p>Although many commercial toothpastes are aggressive to bacteria, they often contain:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>fluoride<\/strong>,<\/li>\n\n\n\n<li><strong>artificial flavors and colors<\/strong>,<\/li>\n\n\n\n<li><strong>sodium lauryl sulfate (SLS),<\/strong><\/li>\n\n\n\n<li><strong>propylene glycol<\/strong>,<\/li>\n\n\n\n<li><strong>hydrogen peroxide<\/strong>,<\/li>\n\n\n\n<li>and <strong>artificial sweeteners<\/strong> such as saccharin.<\/li>\n<\/ul>\n\n<p>All of this can irritate your oral cavity and <strong>upset the balance of the oral flora<\/strong>.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\u2705 The key to healthy teeth is not in chemicals, but in proper hygiene<\/h2>\n\n<p>The most important factor in preserving your teeth is not the toothpaste \u2013 <strong>but proper and regular brushing<\/strong>! Mechanical plaque removal twice a day is a crucial step towards a healthy smile. However, if you add <strong>a natural paste without chemicals<\/strong> to this routine, the effect will be even better. <\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83e\uddea Recipe: Natural toothpaste that removes tartar<\/h2>\n\n<p>This paste is slightly abrasive, antibacterial and anti-inflammatory. All ingredients are readily available and safe. <\/p>\n\n<h3 class=\"wp-block-heading\">\ud83d\udccc Ingredients:<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>4 small tablespoons <strong>of organic coconut oil<\/strong><\/li>\n\n\n\n<li>1 small tablespoon of <strong>aloe vera gel<\/strong><\/li>\n\n\n\n<li>3\u20134 small tablespoons <strong>of baking soda<\/strong><\/li>\n\n\n\n<li>1 small spoonful <strong>of Ceylon cinnamon<\/strong><\/li>\n\n\n\n<li>1 small spoonful <strong>of natural sweetener<\/strong> (erythritol or stevia \u2013 optional)<\/li>\n<\/ul>\n\n<p>\ud83d\udc49 Mix everything well and store in <strong>a sterilized glass jar with a lid<\/strong>. Keep at room temperature. <\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83e\uddfc Instructions for use<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Brush your teeth with this toothpaste <strong>2\u20133 times a week<\/strong><\/li>\n\n\n\n<li><strong>Do not rinse the paste into the sink<\/strong> after use \u2013 throw it into the toilet bowl or tissue<\/li>\n\n\n\n<li>For daily use, use a milder natural paste (without baking soda)<\/li>\n<\/ul>\n\n<p><strong>Remark:<\/strong> The paste will not foam because it does not contain artificial detergents \u2013 and that is an advantage!<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83e\uddb7 Supplement: What are the most important vitamins and minerals for teeth?<\/h2>\n\n<p>Teeth, like bones, need <strong>proper nutrition and mineral support<\/strong>. Here are the most important nutrients for strong, healthy and resilient teeth: <\/p>\n\n<h3 class=\"wp-block-heading\">1. <strong>Calcium<\/strong><\/h3>\n\n<p>The main building block of teeth and bones. Calcium deficiency can lead to demineralization and an increased tendency to tooth decay. <\/p>\n\n<p>\ud83d\udccd Sources: sesame, almonds, broccoli, bone-in sardines, dark green vegetables<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\">2. <strong>Vitamin D3<\/strong><\/h3>\n\n<p>It allows calcium to be absorbed from the digestive tract. Without D3, calcium is not properly incorporated into the teeth. <\/p>\n\n<p>\ud83d\udccd Sources: sun (skin exposure), fish oil, eggs, supplementation in winter<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\">3. <strong>Vitamin K2<\/strong><\/h3>\n\n<p>It redirects calcium <strong>from arteries and soft tissues to bones and teeth<\/strong>. Indispensable in synergy with D3. <\/p>\n\n<p>\ud83d\udccd Sources: fermented foods (e.g. natto), cheese, liver, butter<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\">4. <strong>Magnesium<\/strong><\/h3>\n\n<p>It participates in the mineralization of teeth and the maintenance of healthy tooth enamel.<\/p>\n\n<p>\ud83d\udccd Sources: pumpkin seeds, cocoa, nuts, green leafy vegetables<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\">5. <strong>Phosphorus<\/strong><\/h3>\n\n<p>It works with calcium to build the strength of teeth and bones.<\/p>\n\n<p>\ud83d\udccd Sources: eggs, meat, nuts, seeds<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\">6. <strong>Vitamin C<\/strong><\/h3>\n\n<p>It strengthens the gums and reduces the risk of bleeding and inflammation. Necessary for the synthesis of collagen. <\/p>\n\n<p>\ud83d\udccd Sources: acerola, citrus fruits, kiwi, peppers, broccoli<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83c\udfa5 See also the video recipe on the marioLAB YouTube channel<\/h2>\n\n<p>\ud83d\udcfa <strong>Video: Natural toothpaste that removes tartar<\/strong><br \/>\ud83d\udd17 <a class=\"\" href=\"https:\/\/www.youtube.com\/@marioLAB\">Subscribe to marioLAB channel<\/a><\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83d\udcde Contact marioLAB center for personal advice<\/h2>\n\n<p>If you want to:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Individual program for natural dental hygiene<\/li>\n\n\n\n<li>detoxification of the body<\/li>\n\n\n\n<li>boosting immunity or<\/li>\n\n\n\n<li>Gum recovery<\/li>\n<\/ul>\n\n<p>\ud83d\udc49 Contact us:<\/p>\n\n<p><strong>MarioLab Center for Natural Medicine<\/strong><br \/>\ud83d\udccd Zagreb, Croatia<br \/>\ud83d\udcf2 +385 98 917 9200<br \/>\ud83c\udf10 <a class=\"\" href=\"https:\/\/www.mariolab.hr\">www.mariolab.hr<\/a><\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\u2705 Conclusion<\/h2>\n\n<p>Chemical toothpastes are not the only solution. The combination <strong>of proper hygiene<\/strong>, <strong>natural toothpaste<\/strong> and <strong>a balanced diet rich in minerals<\/strong> is the best defense against cavities, tartar and gum problems. <\/p>\n\n<p>\ud83d\udc49 Try this recipe today and share it with family and friends!<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<p>Want more recipes like this?<br \/>\ud83d\udce9 Subscribe to marioLAB&#8217;s newsletter and YouTube channel for even more natural tips!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\uddb7 Natural Tartar Removal Paste + The Most Important Minerals for Healthy Teeth! Tartar and dental plaque seriously endanger the health of teeth and gums. Many products on the market promise a radiant smile, but they contain a number of harmful chemicals that can harm your teeth and the entire oral cavity in the long [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10021,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1140,1146],"tags":[2252,1162,1287],"class_list":["post-10026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natural-remedies","category-oralno-zdravlje-en","tag-zubi-en","tag-natural-medicine","tag-tartar","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/posts\/10026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/comments?post=10026"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/posts\/10026\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/media\/10021"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/media?parent=10026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/categories?post=10026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/tags?post=10026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}