{"id":7430,"date":"2024-07-09T07:20:22","date_gmt":"2024-07-09T05:20:22","guid":{"rendered":"https:\/\/mariolab.hr\/what-is-the-most-important-vitamin-for-removing-swelling-of-the-arms-legs-ankles\/"},"modified":"2024-07-09T07:21:56","modified_gmt":"2024-07-09T05:21:56","slug":"what-is-the-most-important-vitamin-for-removing-swelling-of-the-arms-legs-ankles","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/en\/what-is-the-most-important-vitamin-for-removing-swelling-of-the-arms-legs-ankles\/","title":{"rendered":"What is the most important vitamin for removing swelling of the arms, legs, ankles&#8230;?"},"content":{"rendered":"\n          \n\n          <figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n            <div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Koji je najva\u017eniji VITAMIN za uklanjanje OTEKLINA NOGU,RUKU, ZGLOBOVA ...?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/fp99vsnqfiU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n          <\/figure>\n          \n\n        \n\n<p>First of all, I want to tell you what are the main causes of swelling in the body? Fluid accumulation (edema): occurs when the tissues or blood vessels in the legs have more fluid than they should. This can happen if you simply spend a long day on your feet or sit for too long. But it can also be a sign that you are overweight or not exercising enough, or a symptom of more serious medical conditions. What are the most dangerous causes of swelling? First, the inflammation caused by the injury will be localized&#8230; It&#8217;s a natural response if you break a bone or injure a tendon or ligament, but it can also be a sign of a more serious inflammatory disease, such as arthritis. Diseases of the heart and blood vessels&#8230; are one of the most dangerous causes of swelling&#8230; Deep vein thrombosis and thrombophlebitis: If you have this condition, it means that there is a blood clot in a vein in the legs. If this blood clot in the legs breaks off into a smaller part, it can reach the lungs through the circulatory system&#8230; When this happens, it is called a pulmonary embolism and can be life-threatening.<\/p>\n\n<p>Kidney problems&#8230; Long-term kidney disease happens when your kidneys don&#8217;t work as they should. Instead of filtering water and waste materials from your blood, fluid collects in your body, causing swelling in your arms and legs&#8230;.a particular danger lurks in acute kidney failure&#8230;.Acute kidney failure&#8230; this problem happens when your kidneys suddenly stop working and this case causes fluid to accumulate in the body&#8230;.Drinking medication! Many drugs can cause swelling in the body, one of the most dangerous are drugs called calcium channel blockers and they are called: Amlodipine (Norvasc), Nifedipine &#8230; Non-steroidal anti-inflammatory drugs (NSAIDs), such as: Aspirin, Ibuprofen, Naproxen&#8230; diabetes medications, hormone replacement therapy, antidepressants and many others&#8230;<\/p>\n\n<p>Swelling in your body causes inflammation of the joints or is also called arthritis, such as gout and rheumatoid arthritis&#8230; Liver diseases, such as fatty liver or cirrhosis, diabetes, veins aka syndrome, allergies&#8230; Absolutely rare consumption of bad foods rich in sugars, bad carbohydrates, salt, unhealthy fats and other harmful chemicals. Your overweight can be a big problem, a sedentary lifestyle without movement and exercise&#8230;.<\/p>\n\n<p>What are the most important vitamins for body swelling?<\/p>\n\n<p>These will be, first of all, B vitamins, especially vitamin b6 or pyridoxyne&#8230; B vitamins are essential for the proper functioning of several metabolic processes in the body and for the formation of red blood cells. deficiency of B vitamins, especially vitamin B6, but also vitamins B-1 and B-2, can lead to edema and swelling. My recommendation is that you use extremely high quality dietary supplements vitamin b complex in the recommended daily dose of 50-100 mg 2 x a day + extra vitamin b6 50 mg 3 x a day&#8230;.These vitamins expel excess fluid accumulation from the body&#8230;<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-fbd9ae273e9e183d5b3351c701fa503d\" style=\"background-color:#044363\">\n          <strong>\n            <a href=\"https:\/\/www.youtube.com\/watch?v=fp99vsnqfiU&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=fp99vsnqfiU&amp;ab_channel=MarioLAB\">WATCH THE VIDEO FOR MORE INFORMATION<\/a>\n          <\/strong>\n        <\/h2>\n","protected":false},"excerpt":{"rendered":"<p>First of all, I want to tell you what are the main causes of swelling in the body? Fluid accumulation (edema): occurs when the tissues or blood vessels in the legs have more fluid than they should. This can happen if you simply spend a long day on your feet or sit for too long. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1138],"tags":[1205,1189],"class_list":["post-7430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitamins-and-minerals","tag-swelling","tag-vitamin-en","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/posts\/7430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/comments?post=7430"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/posts\/7430\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/media\/7423"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/media?parent=7430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/categories?post=7430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/en\/wp-json\/wp\/v2\/tags?post=7430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}