{"id":14161,"date":"2024-02-13T03:50:17","date_gmt":"2024-02-13T02:50:17","guid":{"rendered":"https:\/\/mariolab.hr\/les-premiers-symptomes-clairs-dune-carence-en-vitamine-b12\/"},"modified":"2025-11-26T13:54:04","modified_gmt":"2025-11-26T12:54:04","slug":"les-premiers-symptomes-clairs-dune-carence-en-vitamine-b12","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/fr\/les-premiers-symptomes-clairs-dune-carence-en-vitamine-b12\/","title":{"rendered":"Les premiers sympt\u00f4mes clairs d\u2019une carence en vitamine B12"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Nedostatak vitamina b12: prvi jasni simptomi!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/cmgkv33CIUw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Une carence en vitamine B12 peut provoquer une vari\u00e9t\u00e9 de sympt\u00f4mes, et les premiers sympt\u00f4mes \u00e9vidents peuvent appara\u00eetre progressivement. Il est important de noter que les sympt\u00f4mes de la carence en B12 peuvent varier en gravit\u00e9 et en rapidit\u00e9 d\u2019apparition.   <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-2fa72536ccc32cce50deee51962747de\" style=\"background-color:#044363\">SYMPT\u00d4MES D\u2019UNE CARENCE EN VITAMINE B12<\/h2>\n\n<ol class=\"wp-block-list\">\n<li><strong>Fatigue et faiblesse :<\/strong> Une carence en B12 peut entra\u00eener une r\u00e9duction de la production de globules rouges, entra\u00eenant une diminution du transport d\u2019oxyg\u00e8ne dans l\u2019organisme. Cela peut provoquer de la fatigue et une faiblesse g\u00e9n\u00e9rale. <\/li>\n\n\n\n<li><strong>Probl\u00e8mes de concentration et de m\u00e9moire :<\/strong> La B12 joue un r\u00f4le important dans la sant\u00e9 du syst\u00e8me nerveux, donc une carence peut affecter la fonction cognitive. Les personnes pr\u00e9sentant une carence en B12 peuvent remarquer des difficult\u00e9s de concentration, d\u2019attention et de m\u00e9moire. <\/li>\n\n\n\n<li><strong>Picotements et br\u00fblures aux extr\u00e9mit\u00e9s :<\/strong> Des dommages au syst\u00e8me nerveux peuvent provoquer des picotements, des engourdissements ou des engourdissements dans les bras et les jambes, en particulier au niveau des doigts.<\/li>\n\n\n\n<li><strong>Probl\u00e8mes d\u2019\u00e9quilibre :<\/strong> Une carence en B12 peut affecter la coordination des mouvements et provoquer des probl\u00e8mes d\u2019\u00e9quilibre. Les personnes s\u00e9v\u00e8rement carentes en B12 peuvent avoir des difficult\u00e9s \u00e0 marcher. <\/li>\n\n\n\n<li><strong>Peau p\u00e2le et muqueuses :<\/strong> L\u2019an\u00e9mie caus\u00e9e par une carence en B12 peut entra\u00eener une peau p\u00e2le et des muqueuses.<\/li>\n\n\n\n<li><strong>Troubles digestifs :<\/strong> Une carence en B12 peut affecter le syst\u00e8me digestif et provoquer des sympt\u00f4mes tels que la diarrh\u00e9e ou la constipation.<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-390e4f24a0548de3b3f3ba14789aaa8a\" style=\"background-color:#044363;text-transform:uppercase\"><img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-2019\" style=\"width: 30px;\" src=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png\" alt=\"\" srcset=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png 1024w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-400x400.png 400w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-300x300.png 300w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-800x800.png 800w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-150x150.png 150w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-768x768.png 768w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/> <a href=\"https:\/\/www.youtube.com\/watch?v=cmgkv33CIUw&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=cmgkv33CIUw&amp;ab_channel=MarioLAB\">Pour plus d\u2019informations sur les principaux sympt\u00f4mes d\u2019une carence en vitamine B12, voir la vid\u00e9o&#8230;<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Une carence en vitamine B12 peut provoquer une vari\u00e9t\u00e9 de sympt\u00f4mes, et les premiers sympt\u00f4mes \u00e9vidents peuvent appara\u00eetre progressivement. Il est important de noter que les sympt\u00f4mes de la carence en B12 peuvent varier en gravit\u00e9 et en rapidit\u00e9 d\u2019apparition. SYMPT\u00d4MES D\u2019UNE CARENCE EN VITAMINE B12 Pour plus d\u2019informations sur les principaux sympt\u00f4mes d\u2019une carence [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3231,3116],"tags":[3234,2779,3383],"class_list":["post-14161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-symptomes-de-la-maladie","category-vitamines-et-mineraux","tag-symptomes-de-la-maladie","tag-vitamine","tag-vitamine-b12","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/posts\/14161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/comments?post=14161"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/posts\/14161\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/media\/14162"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/media?parent=14161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/categories?post=14161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/tags?post=14161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}