{"id":16583,"date":"2024-06-04T04:17:01","date_gmt":"2024-06-04T02:17:01","guid":{"rendered":"https:\/\/mariolab.hr\/comment-faire-baisser-lhypertension-en-60-secondes\/"},"modified":"2025-11-26T15:14:12","modified_gmt":"2025-11-26T14:14:12","slug":"comment-faire-baisser-lhypertension-en-60-secondes","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/fr\/comment-faire-baisser-lhypertension-en-60-secondes\/","title":{"rendered":"Comment faire baisser l\u2019hypertension en 60 secondes ?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Kako sniziti visoki krvni tlak za 60 sekundi? Ovaj prirodni lijek zaista djeluje...\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Jr3ky3lm64c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\">L\u2019hypertension art\u00e9rielle survient lorsque la force avec laquelle le sang pousse contre les parois des art\u00e8res est syst\u00e9matiquement trop \u00e9lev\u00e9e. C\u2019est une maladie courante qui touche des millions d\u2019adultes \u00e0 travers le monde. Il ne pr\u00e9sente souvent aucun sympt\u00f4me \u00e9vident, ce qui le rend essentiel pour des contr\u00f4les r\u00e9guliers de la tension art\u00e9rielle. Si l\u2019hypertension n\u2019est pas trait\u00e9e, elle peut entra\u00eener de graves probl\u00e8mes de sant\u00e9 tels que des infarctus, des AVC et des maladies r\u00e9nales.   <br><strong>Mesures traditionnelles de la tension art\u00e9rielle<\/strong><br>Auparavant, les mesures de tension art\u00e9rielle \u00e9taient class\u00e9es comme suit :<br><strong>Normalement:<\/strong> Moins de 120\/80 mmHg (millim\u00e8tres de mercure)<br><strong>Pr\u00e9hypertension :<\/strong> 120\u2013139\/80\u201389 mmHg<br><strong>Hypertension de stade 1 : <\/strong>  140\u2013159\/90\u201399 mmHg<br><strong>Hypertension de stade 2 : <\/strong>  160\/100 mmHg ou plus<br><strong>Crise hypertensive :<\/strong> Les mesures d\u00e9passant 180\/110 mmHg n\u00e9cessitent une attention m\u00e9dicale imm\u00e9diate<br><strong>Nouvelles directives :<\/strong><br>L\u2019American Heart Association (AHA) a r\u00e9cemment mis \u00e0 jour ses classifications de la pression art\u00e9rielle :<br><strong>Fa\u00e7on optimale:<\/strong> Ne pas d\u00e9passer 120\/80 mmHg<br><strong>\u00c9lev\u00e9:<\/strong> Systolique entre 120 et 129 et diastolique en dessous de 80 mmHg<br><strong>Hypertension de stade 1 : <\/strong>  Niveau systolique entre 130 et 139 ou niveau diastolique entre 80 et 89 mmHg<br><strong>Hypertension de stade 2 : <\/strong>  Systolique au moins 140 mmHg ou diastolique au moins 90 mmHg<br><strong>Crise hypertensive :<\/strong> Similaire \u00e0 la d\u00e9finition pr\u00e9c\u00e9dente.<br><strong>Signes et sympt\u00f4mes de l\u2019hypertension art\u00e9rielle<\/strong><br>Bien que l\u2019hypertension art\u00e9rielle passe souvent inaper\u00e7ue, certains signes potentiels \u00e0 des niveaux tr\u00e8s \u00e9lev\u00e9s incluent :<br>Douleurs thoraciques<br>Confusion<br>Maux<br>Son ou bourdonnement dans les oreilles<br>Arythmie<br>Saignements de nez<br>Fatigue<br>Changements de vision<br><strong>Complications de l\u2019hypertension art\u00e9rielle<\/strong><br>L\u2019hypertension non contr\u00f4l\u00e9e peut entra\u00eener divers probl\u00e8mes de sant\u00e9, notamment :<br><strong>Crise cardiaque:<\/strong> L\u2019hypertension exerce une pression sur le c\u0153ur, augmentant le risque de crise cardiaque.<br><strong>Caresser:<\/strong> Les vaisseaux sanguins affaiblis dus \u00e0 l\u2019hypertension peuvent se rompre ou se boucher, provoquant un AVC.<br><strong>Insuffisance cardiaque chronique :<\/strong> Le c\u0153ur a du mal \u00e0 pomper efficacement le sang lorsqu\u2019il est stress\u00e9 par l\u2019hypertension.<br><strong>Probl\u00e8mes de vision :<\/strong> L\u2019hypertension art\u00e9rielle peut endommager les vaisseaux sanguins des yeux, entra\u00eenant une perte de vision.<br><strong>Syndrome m\u00e9tabolique :<\/strong> Cet ensemble de conditions comprend l\u2019hypertension, l\u2019hyperglyc\u00e9mie, un taux de cholest\u00e9rol malsain et une augmentation de la graisse abdominale.<br><strong>Probl\u00e8mes de m\u00e9moire :<\/strong> L\u2019hypertension non contr\u00f4l\u00e9e peut affecter n\u00e9gativement la m\u00e9moire et les fonctions cognitives.<\/figcaption><\/figure>\n\n<p>-Pour en savoir plus sur les traitements naturels contre l\u2019hypertension, regardez la vid\u00e9o&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-Pour en savoir plus sur les traitements naturels contre l\u2019hypertension, regardez la vid\u00e9o&#8230;<\/p>\n","protected":false},"author":2,"featured_media":16584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2992,3221],"tags":[4388,2780],"class_list":["post-16583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-remedes-naturels","category-sante-du-coeur-et-des-vaisseaux-sanguins","tag-visoki-tension-arterielle","tag-remede-naturel","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/posts\/16583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/comments?post=16583"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/posts\/16583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/media\/16584"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/media?parent=16583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/categories?post=16583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/tags?post=16583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}