{"id":16722,"date":"2024-02-22T04:01:34","date_gmt":"2024-02-22T03:01:34","guid":{"rendered":"https:\/\/mariolab.hr\/jeune-intermittent-les-seules-boissons-que-vous-etes-autorisees-a-boire\/"},"modified":"2025-11-26T15:18:45","modified_gmt":"2025-11-26T14:18:45","slug":"jeune-intermittent-les-seules-boissons-que-vous-etes-autorisees-a-boire","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/fr\/jeune-intermittent-les-seules-boissons-que-vous-etes-autorisees-a-boire\/","title":{"rendered":"Je\u00fbne intermittent : les seules boissons que vous \u00eates autoris\u00e9es \u00e0 boire !"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"\u0160to smijete piti na &quot;isprekidanom postu&quot;? ( kompletan vodi\u010d )\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/0vAfLIL1if0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>La cl\u00e9 pour pratiquer le je\u00fbne intermittent est de garder votre insuline sous contr\u00f4le, et c\u2019est ce que font ces liquides. Voici une liste de boissons que vous pouvez boire pendant le je\u00fbne :<\/p>\n\n<h2 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-8d703cf857e3bd8b8a28dfd25a53a581\" style=\"background-color:#044363\">EAU<\/h2>\n\n<p><br\/>Il est tr\u00e8s important de boire de l\u2019eau tout au long de la journ\u00e9e, surtout pendant le je\u00fbne. Vous pouvez boire de l\u2019eau calme ou min\u00e9rale, peu importe. Vous pouvez y ajouter du citron, du citron vert, des tranches de fruits (il suffit de les mettre dans l\u2019eau, vous ne devriez pas les manger), du vinaigre de cidre de pomme, du sel d\u2019Himalaya. Il est possible d\u2019ajouter une petite cuiller\u00e9e de graines de ou de lin \u00e0 1 dl d\u2019eau et de tout boire ensemble. Les graines ne rompront pas le je\u00fbne.   <\/p>\n\n<h2 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-418bc2c7409a4118dd6537ba70a3467d\" style=\"background-color:#044363\">CAF\u00c9<\/h2>\n\n<p><br\/>Pendant le je\u00fbne, vous \u00eates autoris\u00e9 \u00e0 boire 100 \u00e0 200 ml de caf\u00e9, mais uniquement du noir turc. Le caf\u00e9 peut \u00eatre avec ou sans caf\u00e9ine. Vous pouvez ajouter quelques graisses saines \u00e0 votre caf\u00e9 comme de l\u2019huile de coco extra vierge, de l\u2019huile d\u2019amande, de noix, de la ghee. <\/p>\n\n<h2 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-20ddc55e9da3577e14469ca612a0c24a\" style=\"background-color:#044363\">TH\u00c9S<\/h2>\n\n<p><br\/>Les th\u00e9s peuvent \u00eatre consomm\u00e9s ind\u00e9finiment. Si vous le souhaitez, vous pouvez ajouter certaines graisses saines aux th\u00e9s, comme le caf\u00e9 ou les \u00e9pices<br\/>comme les clous de girofle, le curcuma, l\u2019anis \u00e9toil\u00e9, le gingembre, le poivre. <\/p>\n\n<h2 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-06b9700915458e5da919d1b439fde0ff\" style=\"background-color:#044363\"><a href=\"\/?page_id=2374\" data-type=\"page\" data-id=\"2374\">POUR PLUS D\u2019INFORMATIONS, REGARDEZ LA VID\u00c9O<\/a><\/h2>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"\u0160to smijete piti na isprekidanom postu? #mariolab #zdravlje\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/08R2ZXPT7lM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La cl\u00e9 pour pratiquer le je\u00fbne intermittent est de garder votre insuline sous contr\u00f4le, et c\u2019est ce que font ces liquides. Voici une liste de boissons que vous pouvez boire pendant le je\u00fbne : EAU Il est tr\u00e8s important de boire de l\u2019eau tout au long de la journ\u00e9e, surtout pendant le je\u00fbne. Vous pouvez [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2807,3676],"tags":[4292,4444,2809,3066,3678],"class_list":["post-16722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jeune-intermittent","category-thes","tag-cafe","tag-eau","tag-poste-intermittent","tag-the","tag-thes","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/posts\/16722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/comments?post=16722"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/posts\/16722\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/media\/16724"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/media?parent=16722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/categories?post=16722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/fr\/wp-json\/wp\/v2\/tags?post=16722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}