{"id":4644,"date":"2024-02-22T06:50:02","date_gmt":"2024-02-22T05:50:02","guid":{"rendered":"https:\/\/mariolab.hr\/kto-nie-powinien-praktykowac-przerywanego-postu\/"},"modified":"2024-03-11T18:05:29","modified_gmt":"2024-03-11T17:05:29","slug":"kto-nie-powinien-praktykowac-przerywanego-postu","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/pl\/kto-nie-powinien-praktykowac-przerywanego-postu\/","title":{"rendered":"Kto nie powinien praktykowa\u0107 przerywanego postu?"},"content":{"rendered":"\n          \n\n          <figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n            <div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Tko ne smije prakticirati isprekidani post?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/451h-2-EgNc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div>\n          <\/figure>\n          \n\n        \n\n<p>Post to praktyka, kt\u00f3ra mo\u017ce przynie\u015b\u0107 wiele korzy\u015bci zdrowotnych, ale nie jest odpowiednia dla wszystkich. Istniej\u0105 pewne grupy os\u00f3b, kt\u00f3re nie powinny po\u015bci\u0107 lub powinny to robi\u0107 pod \u015bcis\u0142ym nadzorem lekarzy. Niekt\u00f3re z tych grup to:  <\/p>\n\n<h3 class=\"wp-block-heading has-text-align-left has-white-color has-text-color has-background has-link-color wp-elements-01e3f7150144adf8e44df640530cc816\" style=\"background-color:#044363;text-transform:uppercase\">Osoby z bardzo nisk\u0105 mas\u0105 cia\u0142a lub niedo\u017cywione  <\/h3>\n\n<p>Post mo\u017ce dodatkowo zmniejszy\u0107 wag\u0119 i prowadzi\u0107 do powa\u017cnych problem\u00f3w zdrowotnych u os\u00f3b, kt\u00f3re ju\u017c cierpi\u0105 na niedob\u00f3r sk\u0142adnik\u00f3w od\u017cywczych. Do tej grupy nale\u017c\u0105 r\u00f3wnie\u017c osoby, kt\u00f3re w przesz\u0142o\u015bci chorowa\u0142y na anoreksj\u0119 lub bulimi\u0119.  <\/p>\n\n<p><\/p>\n\n<h3 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-c0e9bb5b0e38c2e8e55e25a1187bd219\" style=\"background-color:#044363;text-transform:uppercase\">Dzieci poni\u017cej 18 roku \u017cycia  <\/h3>\n\n<p><\/p>\n\n<p>Dzieci s\u0105 w fazie wzrostu i rozwoju, dlatego post mo\u017ce wp\u0142ywa\u0107 na ich rozw\u00f3j i niezb\u0119dne sk\u0142adniki od\u017cywcze. Dzieci musz\u0105 je\u015b\u0107 zbilansowane posi\u0142ki, aby zapewni\u0107 prawid\u0142owy wzrost i rozw\u00f3j.<\/p>\n\n<p><\/p>\n\n<h3 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-d258eb38e555d97a868d39a6eeddda0d\" style=\"background-color:#044363;text-transform:uppercase\">Kobiety w ci\u0105\u017cy i karmi\u0105ce piersi\u0105  <\/h3>\n\n<p><\/p>\n\n<p>Ci\u0105\u017ca i karmienie piersi\u0105 wymagaj\u0105 dodatkowych sk\u0142adnik\u00f3w od\u017cywczych, aby zapewni\u0107 zdrowie matce i dziecku. Post mo\u017ce by\u0107 ryzykowny dla kobiet w ci\u0105\u017cy i karmi\u0105cych, poniewa\u017c mo\u017ce wp\u0142ywa\u0107 na prawid\u0142owy rozw\u00f3j p\u0142odu i mleka bogatego w sk\u0142adniki od\u017cywcze potrzebne niemowl\u0119ciu.<\/p>\n\n<h3 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-6b11d3a381e948bd0ce3a653947ae3f8\" style=\"background-color:#044363;text-transform:uppercase\">\n          <a href=\"https:\/\/www.youtube.com\/watch?v=451h-2-EgNc&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=451h-2-EgNc&amp;ab_channel=MarioLAB\">OBEJRZYJ WIDEO, ABY UZYSKA\u0106 WI\u0118CEJ INFORMACJI<\/a>\n        <\/h3>\n\n          \n\n          <figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n            <div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Tko ne smije prakticirati isprekidani post?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/lUC9BNuZAw8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div>\n          <\/figure>\n          \n\n        \n","protected":false},"excerpt":{"rendered":"<p>Post to praktyka, kt\u00f3ra mo\u017ce przynie\u015b\u0107 wiele korzy\u015bci zdrowotnych, ale nie jest odpowiednia dla wszystkich. Istniej\u0105 pewne grupy os\u00f3b, kt\u00f3re nie powinny po\u015bci\u0107 lub powinny to robi\u0107 pod \u015bcis\u0142ym nadzorem lekarzy. Niekt\u00f3re z tych grup to: Osoby z bardzo nisk\u0105 mas\u0105 cia\u0142a lub niedo\u017cywione Post mo\u017ce dodatkowo zmniejszy\u0107 wag\u0119 i prowadzi\u0107 do powa\u017cnych problem\u00f3w zdrowotnych [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1408],"tags":[1566,1411],"class_list":["post-4644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przerywany-post","tag-cukrzyca","tag-przerywany-post","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/pl\/wp-json\/wp\/v2\/posts\/4644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/pl\/wp-json\/wp\/v2\/comments?post=4644"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/pl\/wp-json\/wp\/v2\/posts\/4644\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/pl\/wp-json\/wp\/v2\/media\/4652"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/pl\/wp-json\/wp\/v2\/media?parent=4644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/pl\/wp-json\/wp\/v2\/categories?post=4644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/pl\/wp-json\/wp\/v2\/tags?post=4644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}