{"id":11142,"date":"2024-01-30T17:42:59","date_gmt":"2024-01-30T16:42:59","guid":{"rendered":"https:\/\/mariolab.hr\/remediu-natural-pentru-sanatatea-ochilor-previne-glaucomul-cataracta-orbirea-degenerarea\/"},"modified":"2025-11-22T13:20:21","modified_gmt":"2025-11-22T12:20:21","slug":"remediu-natural-pentru-sanatatea-ochilor-previne-glaucomul-cataracta-orbirea-degenerarea","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/ro\/remediu-natural-pentru-sanatatea-ochilor-previne-glaucomul-cataracta-orbirea-degenerarea\/","title":{"rendered":"Remediu natural pentru s\u0103n\u0103tatea ochilor: previne glaucomul, cataracta, orbirea, degenerarea&#8230;"},"content":{"rendered":"\n<p>Exist\u0103 un fruct numit acerola sau cire\u0219 din Barbados (latin\u0103: Malpighia glabra). Este un arbore foios care cre\u0219te p\u00e2n\u0103 la cinci metri \u00een\u0103l\u021bime, cu fructe ro\u0219ii de 1-2 cm \u00een\u0103l\u021bime. Sunt moi, suculente \u0219i cu gust bl\u00e2nd. Are multe beneficii pentru s\u0103n\u0103tatea corpului nostru, dar mai presus de toate este un remediu natural extraordinar pentru bolile oculare.<\/p>\n\n<p>Acerola cre\u0219te \u00een s\u0103lb\u0103ticie, dar este cultivat\u0103 \u00een Brazilia, America de Sud \u0219i Central\u0103 \u0219i Jamaica. Acerola este ast\u0103zi cea mai faimoas\u0103 surs\u0103 de vitamina C. Acest fruct este una dintre cele mai bogate surse de vitamina C.As de 50-100 de ori mai mult dec\u00e2t portocalele sau l\u0103m\u00e2ile! De asemenea, con\u021bine antioxidan\u021bi precum carotenoizi \u0219i antocianine, care se g\u0103sesc \u00een alimente precum kale, morcovi, afine \u0219i vin ro\u0219u<\/p>\n\n<p>Prosper\u0103 \u00een tropice \u0219i are fructe mici \u0219i gustoase. Acerola, ca fruct de p\u0103dure, este s\u0103rac\u0103 \u00een calorii, dar bogat\u0103 \u00een fitonutrien\u021bi, vitamine \u0219i minerale. Fiecare fruct de acerola con\u021bine mai multe semin\u021be mici care pot fi comestibile. Se recomand\u0103, de asemenea, s\u0103 consumi coaja de coaj\u0103, care devine verde c\u00e2nd fructul nu este copt, dar devine portocaliu \u0219i apoi ro\u0219u aprins c\u00e2nd fructul este copt.<\/p>\n\n<p>Principalul motiv pentru care oamenii consum\u0103 acest fruct este c\u0103 are un con\u021binut ridicat de vitamina C. De fapt, de-a lungul istoriei a fost folosit pentru a preveni deficitul de vitamina C \u0219i afec\u021biuni conexe, cum ar fi scorbutul. M\u0103n\u00e2nc\u0103 doar 3 fructe mici pe zi \u0219i po\u021bi lua vitamina C \u00eentr-o singur\u0103 zi. <\/p>\n\n<p><\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Kako sa\u010duvati zdravlje oka? Uzmite ovaj prirodni lijek...\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/LqjBRjy8eFE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Exist\u0103 un fruct numit acerola sau cire\u0219 din Barbados (latin\u0103: Malpighia glabra). Este un arbore foios care cre\u0219te p\u00e2n\u0103 la cinci metri \u00een\u0103l\u021bime, cu fructe ro\u0219ii de 1-2 cm \u00een\u0103l\u021bime. Sunt moi, suculente \u0219i cu gust bl\u00e2nd. Are multe beneficii pentru s\u0103n\u0103tatea corpului nostru, dar mai presus de toate este un remediu natural extraordinar pentru [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11144,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2321],"tags":[],"class_list":["post-11142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ro","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/11142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/comments?post=11142"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/11142\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media\/11144"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media?parent=11142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/categories?post=11142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/tags?post=11142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}