{"id":11513,"date":"2024-11-19T14:57:59","date_gmt":"2024-11-19T13:57:59","guid":{"rendered":"https:\/\/mariolab.hr\/remediu-natural-pentru-psoriazis-eczema-si-dermatita-un-ghid-complet\/"},"modified":"2025-11-22T13:30:48","modified_gmt":"2025-11-22T12:30:48","slug":"remediu-natural-pentru-psoriazis-eczema-si-dermatita-un-ghid-complet","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/ro\/remediu-natural-pentru-psoriazis-eczema-si-dermatita-un-ghid-complet\/","title":{"rendered":"Remediu natural pentru psoriazis, eczem\u0103 \u0219i dermatit\u0103: Un ghid complet"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Napitak koji uklanja psorijazu,ekceme,dermatitis :piti 1 \u0161alicu dnevno!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/7WisaooDxQg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Psoriazisul, o boal\u0103 inflamatoare cronic\u0103 a pielii, afecteaz\u0103 milioane de oameni din \u00eentreaga lume. Se caracterizeaz\u0103 prin apari\u021bia unor pl\u0103ci ro\u0219ii, solzoase, pe piele, care pot fi m\u00e2nc\u0103rimi \u0219i dureroase. De\u0219i medicina conven\u021bional\u0103 ofer\u0103 o varietate de tratamente, tot mai mul\u021bi oameni apeleaz\u0103 la metode naturale, iar printre acestea, nutri\u021bia ocup\u0103 un loc special.  <\/p>\n\n<p><strong>Cauzele psoriazisului<\/strong><\/p>\n\n<p>Cauza exact\u0103 a psoriazisului nu este \u00eenc\u0103 pe deplin \u00een\u021beleas\u0103, dar se crede c\u0103 se datoreaz\u0103 unei interac\u021biuni complexe \u00eentre factori genetici \u0219i de mediu. Sistemul imunitar al persoanelor cu psoriazis atac\u0103 din gre\u0219eal\u0103 celulele s\u0103n\u0103toase ale pielii, ceea ce duce la cre\u0219terea accelerat\u0103 a celulelor \u0219i la formarea pl\u0103cilor caracteristice. <\/p>\n\n<p><strong>Rolul dietei \u00een tratamentul psoriazisului<\/strong><\/p>\n\n<p>Un num\u0103r tot mai mare de cercet\u0103ri sugereaz\u0103 c\u0103 dieta joac\u0103 un rol cheie \u00een gestionarea psoriazisului. Unele alimente pot agrava procesele inflamatorii ale organismului, \u00een timp ce altele pot avea efecte antiinflamatoare \u0219i pot reduce simptomele psoriazisului. <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Permeabilitatea furtunului:<\/strong> O teorie leag\u0103 psoriazisul de o permeabilitate intestinal\u0103 crescut\u0103 (sindromul intestinului permeabil), care permite trecerea particulelor alimentare \u0219i toxinelor nedigerate \u00een s\u00e2nge, ceea ce poate declan\u0219a reac\u021bii inflamatorii \u00een \u00eentregul corp, inclusiv \u00een piele.<\/li>\n\n\n\n<li><strong>Alimente inflamatorii:<\/strong> Alimentele bogate \u00een gr\u0103simi saturate, zaharuri rafinate \u0219i carbohidra\u021bi procesa\u021bi pot agrava procesele inflamatorii \u0219i, astfel, pot contribui la agravarea psoriazisului.<\/li>\n\n\n\n<li><strong>Alimente antiinflamatoare:<\/strong> Pe de alt\u0103 parte, alimentele bogate \u00een acizi gra\u0219i omega-3, antioxidan\u021bi \u0219i fibre au efecte antiinflamatoare \u0219i pot ajuta la calmarea simptomelor psoriazisului.<\/li>\n<\/ul>\n\n<p><strong>Dieta pentru psoriazis<\/strong><\/p>\n\n<p>Dieta pentru psoriazis include de obicei:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Cre\u0219terea consumului de fructe, legume \u0219i cereale integrale:<\/strong> Aceste alimente sunt bogate \u00een fibre, vitamine \u0219i minerale importante pentru s\u0103n\u0103tatea pielii.<\/li>\n\n\n\n<li><strong>Reducerea consumului de alimente procesate, zah\u0103r \u0219i gr\u0103simi saturate:<\/strong> Aceste alimente pot agrava inflama\u021bia \u0219i pot stimula dezvoltarea psoriazisului.<\/li>\n\n\n\n<li><strong>Includerea alimentelor bogate \u00een acizi gra\u0219i omega-3:<\/strong> Ace\u0219ti acizi gra\u0219i au un efect antiinflamator puternic. Surse bune sunt pe\u0219tele gras (somon, ton), semin\u021bele de in, semin\u021bele de chia \u0219i nucile. <\/li>\n\n\n\n<li><strong>Eliminarea poten\u021bialilor alergeni:<\/strong> Unele persoane cu psoriazis pot avea intoleran\u021b\u0103 la anumite alimente, cum ar fi glutenul sau lactatele. Eliminarea acestor alimente din diet\u0103 poate ajuta la ameliorarea simptomelor. <\/li>\n<\/ul>\n\n<p><strong>Alte metode naturale de a trata psoriazisul<\/strong><\/p>\n\n<p>Pe l\u00e2ng\u0103 diet\u0103, alte metode naturale pot ajuta la ameliorarea simptomelor psoriazisului:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Medicamente pe baz\u0103 de plante:<\/strong> Unele plante, precum calendula \u0219i aloe vera, au propriet\u0103\u021bi antiinflamatoare \u0219i pot calma pielea.<\/li>\n\n\n\n<li><strong>Lumin\u0103 ultraviolet\u0103:<\/strong> Expunerea la soare sau la lumina UV artificial\u0103 poate ajuta la \u00eencetinirea cre\u0219terii celulelor pielii.<\/li>\n\n\n\n<li><strong>Gestionarea stresului:<\/strong> Stresul poate agrava simptomele psoriazisului, a\u0219a c\u0103 este important s\u0103 practici tehnici de relaxare, cum ar fi yoga sau medita\u021bia.<\/li>\n<\/ul>\n\n<p><strong>Concluzie<\/strong><\/p>\n\n<p>Psoriazisul poate fi o problem\u0103 de s\u0103n\u0103tate dificil\u0103, dar exist\u0103 tot mai multe dovezi c\u0103 dieta \u0219i alte metode naturale pot contribui semnificativ la ameliorarea simptomelor. \u00cenainte de a face orice schimb\u0103ri semnificative \u00een dieta sau regimul de tratament, este important s\u0103 consulta\u021bi un medic sau un nutri\u021bionist autorizat. <\/p>\n\n<p class=\"has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-3d5c0ac51dbe61916ca5398ff58b8ed3\" style=\"background-color:#044363\"><strong><a href=\"https:\/\/www.youtube.com\/watch?v=7WisaooDxQg&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=7WisaooDxQg&amp;ab_channel=MarioLAB\">Dac\u0103 vrei s\u0103 g\u0103se\u0219ti un remediu natural minunat pentru bolile pielii, urm\u0103re\u0219te videoclipul!<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psoriazisul, o boal\u0103 inflamatoare cronic\u0103 a pielii, afecteaz\u0103 milioane de oameni din \u00eentreaga lume. Se caracterizeaz\u0103 prin apari\u021bia unor pl\u0103ci ro\u0219ii, solzoase, pe piele, care pot fi m\u00e2nc\u0103rimi \u0219i dureroase. De\u0219i medicina conven\u021bional\u0103 ofer\u0103 o varietate de tratamente, tot mai mul\u021bi oameni apeleaz\u0103 la metode naturale, iar printre acestea, nutri\u021bia ocup\u0103 un loc special. Cauzele [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2336,2337],"tags":[2473,2472,2343,2354],"class_list":["post-11513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-remedii-naturale","category-sanatatea-pielii-si-a-parului","tag-dermatitis","tag-ekcem","tag-psoriazis","tag-remediu-natural","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/11513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/comments?post=11513"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/11513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media\/11514"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media?parent=11513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/categories?post=11513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/tags?post=11513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}