{"id":11584,"date":"2024-06-04T04:17:01","date_gmt":"2024-06-04T02:17:01","guid":{"rendered":"https:\/\/mariolab.hr\/cum-sa-scazi-tensiunea-arteriala-ridicata-in-60-de-secunde\/"},"modified":"2025-11-22T13:32:44","modified_gmt":"2025-11-22T12:32:44","slug":"cum-sa-scazi-tensiunea-arteriala-ridicata-in-60-de-secunde","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/ro\/cum-sa-scazi-tensiunea-arteriala-ridicata-in-60-de-secunde\/","title":{"rendered":"Cum s\u0103 scazi tensiunea arterial\u0103 ridicat\u0103 \u00een 60 de secunde?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Kako sniziti visoki krvni tlak za 60 sekundi? Ovaj prirodni lijek zaista djeluje...\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Jr3ky3lm64c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\">Tensiunea arterial\u0103 ridicat\u0103 apare atunci c\u00e2nd for\u021ba cu care s\u00e2ngele \u00eempinge pere\u021bii arterelor este constant prea mare. Este o boal\u0103 comun\u0103 care afecteaz\u0103 milioane de adul\u021bi din \u00eentreaga lume. Adesea nu prezint\u0103 simptome evidente, ceea ce o face esen\u021bial\u0103 pentru verific\u0103rile regulate ale tensiunii arteriale. Dac\u0103 nu este tratat\u0103, hipertensiunea poate duce la probleme grave de s\u0103n\u0103tate, cum ar fi infarct de cord, accident vascular cerebral \u0219i boli renale.   <br><strong>M\u0103sur\u0103tori tradi\u021bionale ale tensiunii arteriale<\/strong><br>Anterior, m\u0103sur\u0103torile tensiunii arteriale erau clasificate astfel:<br><strong>Normal:<\/strong> Mai pu\u021bin de 120\/80 mmHg (milimetri de mercur)<br><strong>Prehipertensiune:<\/strong> 120\u2013139\/80\u201389 mmHg<br><strong>Hipertensiune \u00een stadiul 1: <\/strong>  140\u2013159\/90\u201399 mmHg<br><strong>Hipertensiune \u00een stadiul 2: <\/strong>  160\/100 mmHg sau mai mult<br><strong>Criza hipertensiv\u0103:<\/strong> M\u0103sur\u0103torile care dep\u0103\u0219esc 180\/110 mmHg necesit\u0103 asisten\u021b\u0103 medical\u0103 imediat\u0103<br><strong>Ghiduri noi:<\/strong><br>Asocia\u021bia American\u0103 a Inimii (AHA) \u0219i-a actualizat recent clasific\u0103rile tensiunii arteriale:<br><strong>Optim:<\/strong> Nu dep\u0103\u0219i 120\/80 mmHg<br><strong>Crescute:<\/strong> Sistolic\u0103 \u00eentre 120 \u0219i 129 \u0219i diastolic\u0103 sub 80 mmHg<br><strong>Hipertensiune \u00een stadiul 1: <\/strong>  Nivelul sistolic \u00eentre 130 \u0219i 139 sau nivelul diastolic \u00eentre 80 \u0219i 89 mmHg<br><strong>Hipertensiune \u00een stadiul 2: <\/strong>  Sistolic\u0103 cel pu\u021bin 140 mmHg sau diastolic\u0103 cel pu\u021bin 90 mmHg<br><strong>Criza hipertensiv\u0103:<\/strong> Similar cu defini\u021bia anterioar\u0103.<br><strong>Semne \u0219i simptome ale hipertensiunii arteriale<\/strong><br>De\u0219i hipertensiunea arterial\u0103 trece adesea neobservat\u0103, unele semne poten\u021biale la niveluri foarte ridicate includ:<br>Durere \u00een piept<br>Dezorientare<br>Dureri<br>Sunet sau \u021biuit \u00een urechi<br>B\u0103t\u0103i neregulate ale inimii<br>S\u00e2nger\u0103ri nazale<br>Oboseal\u0103<br>Modific\u0103ri ale vederii<br><strong>Complica\u021bii ale tensiunii arteriale ridicate<\/strong><br>Hipertensiunea necontrolat\u0103 poate duce la o varietate de probleme de s\u0103n\u0103tate, inclusiv:<br><strong>Atac:<\/strong> Tensiunea arterial\u0103 ridicat\u0103 pune presiune pe inim\u0103, cresc\u00e2nd riscul de atac de cord.<br><strong>M\u00e2ng\u00e2ia:<\/strong> Vasele de s\u00e2nge sl\u0103bite din cauza hipertensiunii pot rupi sau se pot \u00eenfunda, cauz\u00e2nd un accident vascular cerebral.<br><strong>Insuficien\u021b\u0103 cardiac\u0103 cronic\u0103:<\/strong> Inima are dificult\u0103\u021bi \u00een a pompa s\u00e2ngele eficient atunci c\u00e2nd este solicitat\u0103 de tensiunea arterial\u0103 ridicat\u0103.<br><strong>Probleme de vedere:<\/strong> Tensiunea arterial\u0103 mare poate deteriora vasele de s\u00e2nge ale ochilor, duc\u00e2nd la pierderea vederii.<br><strong>Sindrom metabolic:<\/strong> Acest set de afec\u021biuni include hipertensiune arterial\u0103, glicemie ridicat\u0103, niveluri nes\u0103n\u0103toase de colesterol \u0219i cre\u0219terea gr\u0103simii abdominale.<br><strong>Probleme de memorie:<\/strong> Hipertensiunea necontrolat\u0103 poate afecta negativ memoria \u0219i func\u021bia cognitiv\u0103.<\/figcaption><\/figure>\n\n<p>-Pentru mai multe despre tratamentele naturale pentru hipertensiune, urm\u0103re\u0219te videoclipul&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-Pentru mai multe despre tratamentele naturale pentru hipertensiune, urm\u0103re\u0219te videoclipul&#8230;<\/p>\n","protected":false},"author":2,"featured_media":11586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2336,2389],"tags":[2489,2354],"class_list":["post-11584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-remedii-naturale","category-sanatatea-inimii-si-vaselor-de-sange","tag-visoki-tensiunea-arteriala","tag-remediu-natural","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/11584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/comments?post=11584"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/11584\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media\/11586"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media?parent=11584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/categories?post=11584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/tags?post=11584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}