{"id":11660,"date":"2024-05-23T06:38:50","date_gmt":"2024-05-23T04:38:50","guid":{"rendered":"https:\/\/mariolab.hr\/ce-se-intampla-daca-mananci-o-lamaie-in-fiecare-zi\/"},"modified":"2025-11-22T13:33:50","modified_gmt":"2025-11-22T12:33:50","slug":"ce-se-intampla-daca-mananci-o-lamaie-in-fiecare-zi","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/ro\/ce-se-intampla-daca-mananci-o-lamaie-in-fiecare-zi\/","title":{"rendered":"Ce se \u00eent\u00e2mpl\u0103 dac\u0103 m\u0103n\u00e2nci o l\u0103m\u00e2ie \u00een fiecare zi?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"\u0160to \u0107e se dogoditi ako jedete 1 LIMUN svaki dan?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/PEJOzy4OGs0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\">Ast\u0103zi vei descoperi cum l\u0103m\u00e2ia \u00ee\u021bi \u00eembun\u0103t\u0103\u021be\u0219te s\u0103n\u0103tatea. L\u0103m\u00e2ia este un fruct citric galben care apar\u021bine familiei Rutaceae. Numele s\u0103u \u0219tiin\u021bific este Citrus lemon \u0219i este originar din Asia de Sud. Este bogat\u0103 \u00een vitamina C \u0219i \u00eentr-o cantitate mic\u0103 de numeroase vitamine \u0219i minerale, inclusiv vitamine B (niacin\u0103, folat, tiamin\u0103, riboflavin\u0103), precum \u0219i potasiu, zinc \u0219i magneziu. Dac\u0103 po\u021bi, m\u0103n\u00e2nc\u0103 l\u0103m\u00e2i produse organic. Sucul de l\u0103m\u00e2ie este grozav pentru s\u0103n\u0103tatea p\u0103rului. C\u00e2nd este amestecat cu ulei de m\u0103sline \u0219i aplicat pe scalp, sucul poate preveni probleme precum m\u0103trea\u021ba, c\u0103derea p\u0103rului \u0219i alte probleme legate de p\u0103r \u0219i scalp.   <br>L\u0103m\u00e2ile sunt alc\u0103tuite din fibre solubile, care ajut\u0103 la dezvoltarea bacteriilor s\u0103n\u0103toase din intestin. \u0218i are o compozi\u021bie similar\u0103 cu sucurile digestive din stomac. Ceea ce contribuie la o digestie mai bun\u0103. \u00ce\u021bi protejeaz\u0103 ficatul! L\u0103m\u00e2ia ar putea ajuta la prevenirea demen\u021bei, potrivit unui studiu publicat \u00een Journal of Alzheimer&#8217;s Disease. Concentra\u021bia ridicat\u0103 de vitamina C din l\u0103m\u00e2i s-a dovedit a \u00eembun\u0103t\u0103\u021bi func\u021bia creierului.<br>S-a dovedit c\u0103 l\u0103m\u00e2ile reduc colesterolul r\u0103u! Dac\u0103 bei regulat b\u0103uturi cu l\u0103m\u00e2ie, \u00ee\u021bi va fi mai u\u0219or s\u0103 sl\u0103be\u0219ti&#8230; Aici mul\u021bumim \u00een mod special nivelului ridicat de polifenoli din l\u0103m\u00e2i. L\u0103m\u00e2ia \u00ee\u021bi va oferi mai mult\u0103 energie \u0219i o stare de spirit mai bun\u0103! 2,2 PH-ul l\u0103m\u00e2iei ajut\u0103 la alcalinizarea propriului pH, par\u021bial datorit\u0103 nivelurilor mari de acid citric.<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-cea1f4e0ae2efdc0e615f9c688401f37\" style=\"background-color:#044363\">PENTRU MAI MULTE INFORMA\u021aII, URM\u0102RI\u021aI VIDEOCLIPUL<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>PENTRU MAI MULTE INFORMA\u021aII, URM\u0102RI\u021aI VIDEOCLIPUL<\/p>\n","protected":false},"author":2,"featured_media":11662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2357,2372,2336],"tags":[2449,2354],"class_list":{"0":"post-11660","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-nutritie","9":"category-remedii-naturale","10":"tag-limun","11":"tag-remediu-natural","12":"wpbf-post"},"_links":{"self":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/11660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/comments?post=11660"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/11660\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media\/11662"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media?parent=11660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/categories?post=11660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/tags?post=11660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}