{"id":11830,"date":"2024-02-20T15:51:51","date_gmt":"2024-02-20T14:51:51","guid":{"rendered":"https:\/\/mariolab.hr\/beneficii-pentru-sanatate-ale-terapiei-cu-lumina-rosie\/"},"modified":"2025-11-22T13:39:18","modified_gmt":"2025-11-22T12:39:18","slug":"beneficii-pentru-sanatate-ale-terapiei-cu-lumina-rosie","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/ro\/beneficii-pentru-sanatate-ale-terapiei-cu-lumina-rosie\/","title":{"rendered":"Beneficii pentru s\u0103n\u0103tate ale terapiei cu lumin\u0103 ro\u0219ie"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Zdravstvene blagodati terapije crvenim svjetlom\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/PF3mVbMvhxs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Terapia cu lumin\u0103 ro\u0219ie (RLT) este o tehnic\u0103 terapeutic\u0103 care folose\u0219te o lungime de und\u0103 ro\u0219ie cu lumin\u0103 slab\u0103 pentru a trata probleme ale pielii, cum ar fi ridurile, cicatricile \u0219i r\u0103nile permanente, printre alte afec\u021biuni. La \u00eenceputul anilor 1990, oamenii de \u0219tiin\u021b\u0103 foloseau RLT pentru a ajuta plantele s\u0103 creasc\u0103 \u00een spa\u021biu. Oamenii de \u0219tiin\u021b\u0103 au descoperit c\u0103 lumina intens\u0103 provenit\u0103 de la diodele emi\u021b\u0103toare ro\u0219ii (LED-uri) ajut\u0103 la promovarea cre\u0219terii \u0219i fotosintezei celulelor plantelor. <\/p>\n\n<p>Apoi, lumina ro\u0219ie a fost studiat\u0103 pentru poten\u021biala sa aplicare \u00een medicin\u0103, \u00een special pentru a afla dac\u0103 RLT ar putea cre\u0219te energia \u00een celulele umane. Cercet\u0103torii sperau c\u0103 RLT ar putea fi o metod\u0103 eficient\u0103 de a trata atrofia muscular\u0103, vindecarea lent\u0103 a r\u0103nilor \u0219i problemele de densitate osoas\u0103 cauzate de imponderabilitatea \u00een timpul c\u0103l\u0103toriilor spa\u021biale. <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-ba4dd2029e41e1c573a43993e156f707\" style=\"background-color:#044363;text-transform:uppercase\">Cum func\u021bioneaz\u0103 terapia cu lumin\u0103 ro\u0219ie?<\/h2>\n\n<p>Se crede c\u0103 lumina ro\u0219ie ac\u021bioneaz\u0103 prin producerea unui efect biochimic \u00een celule care \u00eent\u0103re\u0219te mitocondriile. Mitocondriile sunt puterea celulei \u2013 aici se creeaz\u0103 celula de energie. Molecula care transport\u0103 energia g\u0103sit\u0103 \u00een celulele tuturor fiin\u021belor vii se nume\u0219te ATP (adenozin trifosfat). Prin cre\u0219terea func\u021biei mitocondriale folosind RLT, celula poate produce mai mult ATP. Cu mai mult\u0103 energie, celulele pot func\u021biona mai eficient, se pot reface \u0219i pot repara daune.<\/p>\n\n<p>Care sunt beneficiile pentru s\u0103n\u0103tate? \u00cen prezent, exist\u0103 date care indic\u0103 faptul c\u0103 RLT ar putea avea urm\u0103toarele beneficii: promoveaz\u0103 vindecarea r\u0103nilor \u0219i repararea \u021besuturilor, \u00eembun\u0103t\u0103\u021be\u0219te cre\u0219terea p\u0103rului la persoanele cu alopecie androgenic\u0103, ajut\u0103 la tratamentul pe termen scurt al sindromului de tunel carpian, favorizeaz\u0103 vindecarea r\u0103nilor cu vindecare lent\u0103, cum ar fi ulcerele la picior diabetic, reduce leziunile de psoriazis, ajut\u0103 la ameliorarea durerii pe termen scurt \u0219i rigiditatea diminea\u021b\u0103 la persoanele cu artrit\u0103 reumatoid\u0103&#8230;<\/p>\n\n<p>Studiile arat\u0103 c\u0103 reduce unele dintre efectele secundare ale tratamentului cancerului, inclusiv mucozita oral\u0103, \u00eembun\u0103t\u0103\u021be\u0219te tenul pielii \u0219i construie\u0219te colagen, reduce ridurile, ajut\u0103 la repararea daunelor cauzate de soare, previne r\u0103nile recurente cauzate de infec\u021bia cu virusul herpes simplex, \u00eembun\u0103t\u0103\u021be\u0219te s\u0103n\u0103tatea articula\u021biilor la persoanele cu osteoartrit\u0103 degenerativ\u0103 a genunchiului, ajut\u0103 la reducerea cicatricilor&#8230;<\/p>\n\n<p>Exist\u0103 un num\u0103r limitat de dovezi care arat\u0103 c\u0103 terapia cu lumin\u0103 ro\u0219ie face urm\u0103toarele: trateaz\u0103 depresia, tulburarea afectiv\u0103 sezonier\u0103 \u0219i depresia postpartum, activeaz\u0103 sistemul limfatic care ajut\u0103 la &#8220;detoxifierea&#8221; corpului, \u00eent\u0103re\u0219te sistemul imunitar, reduce celulita, ajut\u0103 la pierderea \u00een greutate, trateaz\u0103 durerile de spate sau g\u00e2t, combate parodontita \u0219i infec\u021biile dentare, trateaz\u0103 acneea, reduce insomnia&#8230;<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-b56e0de93c8b21e691fd5914f33f6032\" style=\"background-color:#044363;text-transform:uppercase\">C\u00e2t de des ar trebui s\u0103 faci terapie cu lumin\u0103 ro\u0219ie?<\/h2>\n\n<p>Fiecare individ va reac\u021biona la RLT \u00eentr-un mod oarecum diferit. Recomandarea general\u0103 este s\u0103 \u00eencerci aceast\u0103 form\u0103 de terapie constant timp de aproximativ opt p\u00e2n\u0103 la doisprezece s\u0103pt\u0103m\u00e2ni. Po\u021bi \u00eencepe cu \u0219edin\u021be mai scurte \u0219i s\u0103 iei \u00een considerare cre\u0219terea timpului dup\u0103 ce \u021bi-ai urm\u0103rit reac\u021bia. Pentru cele mai bune rezultate, scopul este s\u0103 finalizezi \u00eentre trei \u0219i cinci sesiuni pe s\u0103pt\u0103m\u00e2n\u0103 \u00een primele una-patru s\u0103pt\u0103m\u00e2ni.  <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-4cfd0fcb6988faa6f476fbda14a97d36\" style=\"background-color:#044363\"><a href=\"https:\/\/www.youtube.com\/watch?v=PF3mVbMvhxs&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=PF3mVbMvhxs&amp;ab_channel=MarioLAB\">PENTRU MAI MULTE INFORMA\u021aII, URM\u0102RI\u021aI VIDEOCLIPUL<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Terapia cu lumin\u0103 ro\u0219ie (RLT) este o tehnic\u0103 terapeutic\u0103 care folose\u0219te o lungime de und\u0103 ro\u0219ie cu lumin\u0103 slab\u0103 pentru a trata probleme ale pielii, cum ar fi ridurile, cicatricile \u0219i r\u0103nile permanente, printre alte afec\u021biuni. La \u00eenceputul anilor 1990, oamenii de \u0219tiin\u021b\u0103 foloseau RLT pentru a ajuta plantele s\u0103 creasc\u0103 \u00een spa\u021biu. Oamenii de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2337],"tags":[2565,2550,2569,2378,2343,2347,2524,2570],"class_list":["post-11830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatatea-pielii-si-a-parului","tag-acnee","tag-articulatiilor","tag-boli-ale-spatelui","tag-diabet","tag-psoriazis","tag-ridurile","tag-sanatatea-pielii","tag-terapia-cu-lumina-rosie","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/11830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/comments?post=11830"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/11830\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media\/11832"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media?parent=11830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/categories?post=11830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/tags?post=11830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}