{"id":12034,"date":"2024-02-13T16:18:09","date_gmt":"2024-02-13T15:18:09","guid":{"rendered":"https:\/\/mariolab.hr\/cum-pot-preveni-demta-ia-acest-remediu-natural\/"},"modified":"2025-11-22T13:44:17","modified_gmt":"2025-11-22T12:44:17","slug":"cum-pot-preveni-demta-ia-acest-remediu-natural","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/ro\/cum-pot-preveni-demta-ia-acest-remediu-natural\/","title":{"rendered":"Cum pot preveni dem\u021ba? Ia acest remediu natural&#8230;"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Kako sprije\u010diti demenciju? Uzmite ovaj prirodni lijek...\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/8QyYTUq3lGI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Una dintre cele mai mari probleme ale v\u00e2rstnicilor \u00een ultimele decenii este cre\u0219terea enorm\u0103 a num\u0103rului de persoane care dezvolt\u0103 demen\u021b\u0103. Un rol cheie \u00een prevenirea demen\u021bei va fi s\u0103 adopti un stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i s\u0103 consumi alimente sau suplimente care \u00ee\u021bi pot \u00eembun\u0103t\u0103\u021bi semnificativ s\u0103n\u0103tatea. Un rol special aici \u00eel joac\u0103 antioxidan\u021bii, molecule speciale care ne protejeaz\u0103 de deteriorarea celular\u0103.<\/p>\n\n<p>Din p\u0103cate, avem tot mai pu\u021bini astfel de antioxidan\u021bi \u00een organism pe m\u0103sur\u0103 ce \u00eemb\u0103tr\u00e2nim, iar din aceast\u0103 cauz\u0103 apar un num\u0103r mare de boli. Cel mai probabil ai auzit multe despre numeroasele beneficii ale diver\u0219ilor antioxidan\u021bi \u0219i alimentelor bogate \u00een antioxidan\u021bi \u2014 combaterea inflama\u021biei, ajutorul la combaterea cancerului \u0219i multe altele \u2014 dar te-ai \u00eentrebat vreodat\u0103 ce sunt exact antioxidan\u021bii \u0219i cum ac\u021bioneaz\u0103 \u00een organism?<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-black-color has-pale-ocean-gradient-background has-text-color has-background has-link-color wp-elements-998dec490d279515844b0c840c52cdd5\">CE ESTE ACIDUL ALFA LIPOIC?<\/h2>\n\n<p><br\/>Acidul alfa lipoic \u2014 un tip de antioxidant \u2014 este un tip de compus g\u0103sit \u00een alimentele vegetale pe care \u00eel consum\u0103m frecvent. Ajut\u0103 la eliminarea radicalilor liberi \u0219i \u00eencetine\u0219te procesul de \u00eemb\u0103tr\u00e2nire \u2013 dar poate cea mai cunoscut\u0103 utilizare a sa este \u00een tratamentul natural al diabetului. Oamenii produc ei \u00een\u0219i\u0219i o cantitate mic\u0103 de ALA, de\u0219i concentra\u021bia din s\u00e2nge cre\u0219te semnificativ atunci c\u00e2nd avem o diet\u0103 s\u0103n\u0103toas\u0103.<\/p>\n\n<p>Este abundent natural \u00een alimente precum legumele verzi, cartofii \u0219i anumite tipuri de drojdie \u2014 plus c\u0103 poate fi preparat artificial \u00een laborator \u0219i administrat ca supliment antiinflamator oral. Acidul alfa-lipoic (numit \u0219i acid lipoic sau acid tioctic) este un compus organosulfuric g\u0103sit \u00een corp \u0219i sintetizat de plante \u0219i animale. Este prezent\u0103 \u00een fiecare celul\u0103 din corp \u0219i ajut\u0103 la transformarea glucozei \u00een &#8220;combustibil&#8221; pe care organismul \u00eel folose\u0219te pentru energie. <\/p>\n\n<p>Cel mai valoros rol al ALA \u00een organism este de a combate efectele radicalilor liberi, care sunt produse secundare periculoase ale reac\u021biilor chimice ce au loc \u00een timpul procesului de oxidare. \u00cen interiorul celulelor noastre, ALA este transformat \u00een acid dihidrolipoic, care are efecte protectoare asupra reac\u021biilor celulare normale, cum ar fi cele implicate \u00een func\u021biile metabolice \u0219i semnalizarea neuronal\u0103. La fel ca al\u021bi antioxidan\u021bi, acidul alfa-lipoic poate ajuta la \u00eencetinirea deterior\u0103rii celulare, care este una dintre cauzele de baz\u0103 ale bolii. <\/p>\n\n<p>De asemenea, ac\u021bioneaz\u0103 \u00een organism pentru a restabili nivelurile esen\u021biale de vitamine, precum vitamina E \u0219i vitamina C, \u0219i ac\u021bioneaz\u0103 ca cofactor pentru mai multe enzime mitocondriale importante. \u00cen plus, ajut\u0103 corpul s\u0103 digere \u0219i s\u0103 foloseasc\u0103 moleculele de carbohidra\u021bi. Un lucru care face ALA unic este faptul c\u0103 este solubil \u00een ap\u0103 \u0219i \u00een gr\u0103simi, spre deosebire de al\u021bi nutrien\u021bi (cum ar fi vitaminele B sau vitaminele A, C, D sau E). Aceasta \u00eenseamn\u0103 c\u0103 poate fi absorbit\u0103 corect \u00een ciuda tipurilor de alimente consumate \u0219i poate fi folosit\u0103 \u00een aproape toate p\u0103r\u021bile corpului.  <\/p>\n\n<p class=\"has-text-align-center has-black-color has-pale-ocean-gradient-background has-text-color has-background has-link-color wp-elements-51f6d4ce09d48be94a9907306effb579\"><a href=\"https:\/\/www.youtube.com\/watch?v=8QyYTUq3lGI&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=8QyYTUq3lGI&amp;ab_channel=MarioLAB\">Pentru mai multe informa\u021bii despre efectele acidului alfa-lipoic asupra s\u0103n\u0103t\u0103\u021bii creierului, urm\u0103ri\u021bi acest videoclip!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una dintre cele mai mari probleme ale v\u00e2rstnicilor \u00een ultimele decenii este cre\u0219terea enorm\u0103 a num\u0103rului de persoane care dezvolt\u0103 demen\u021b\u0103. Un rol cheie \u00een prevenirea demen\u021bei va fi s\u0103 adopti un stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i s\u0103 consumi alimente sau suplimente care \u00ee\u021bi pot \u00eembun\u0103t\u0103\u021bi semnificativ s\u0103n\u0103tatea. Un rol special aici \u00eel joac\u0103 antioxidan\u021bii, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12035,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2511,2425],"tags":[],"class_list":["post-12034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatatea-creierului","category-suplimente","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/12034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/comments?post=12034"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/12034\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media\/12035"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media?parent=12034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/categories?post=12034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/tags?post=12034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}