{"id":12052,"date":"2024-02-13T03:50:17","date_gmt":"2024-02-13T02:50:17","guid":{"rendered":"https:\/\/mariolab.hr\/primele-simptome-clare-ale-deficitului-de-vitamina-b12\/"},"modified":"2025-11-22T13:45:01","modified_gmt":"2025-11-22T12:45:01","slug":"primele-simptome-clare-ale-deficitului-de-vitamina-b12","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/ro\/primele-simptome-clare-ale-deficitului-de-vitamina-b12\/","title":{"rendered":"Primele simptome clare ale deficitului de vitamina B12"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Nedostatak vitamina b12: prvi jasni simptomi!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/cmgkv33CIUw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Deficien\u021ba de vitamina B12 poate provoca o varietate de simptome, iar primele simptome clare pot ap\u0103rea treptat. Este important de men\u021bionat c\u0103 simptomele deficien\u021bei de B12 pot varia at\u00e2t ca severitate, c\u00e2t \u0219i ca vitez\u0103 a debutului.   <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-eda7cb4016f481eada08c8ead9edd5d1\" style=\"background-color:#044363\">SIMPTOMELE DEFICIEN\u021aEI DE VITAMINA B12<\/h2>\n\n<ol class=\"wp-block-list\">\n<li><strong>Oboseal\u0103 \u0219i sl\u0103biciune:<\/strong> Deficien\u021ba de B12 poate duce la reducerea produc\u021biei de globule ro\u0219ii, ceea ce duce la reducerea transportului de oxigen \u00een organism. Acest lucru poate provoca oboseal\u0103 \u0219i sl\u0103biciune general\u0103. <\/li>\n\n\n\n<li><strong>Probleme de concentrare \u0219i memorie:<\/strong> B12 joac\u0103 un rol important \u00een s\u0103n\u0103tatea sistemului nervos, astfel \u00eenc\u00e2t o deficien\u021b\u0103 poate afecta func\u021bia cognitiv\u0103. Persoanele cu deficit de B12 pot observa dificult\u0103\u021bi de concentrare, aten\u021bie \u0219i memorie. <\/li>\n\n\n\n<li><strong>Furnic\u0103turi \u0219i arsur\u0103 la nivelul extremit\u0103\u021bilor:<\/strong> Leziunile sistemului nervos pot provoca furnic\u0103turi, amor\u021beal\u0103 sau amor\u021beal\u0103 \u00een bra\u021be \u0219i picioare, \u00een special \u00een zona degetelor.<\/li>\n\n\n\n<li><strong>Probleme de echilibru:<\/strong> Deficien\u021ba de B12 poate afecta coordonarea mi\u0219c\u0103rilor \u0219i poate cauza probleme de echilibru. Persoanele cu deficien\u021be severe de B12 pot avea dificult\u0103\u021bi \u00een mers. <\/li>\n\n\n\n<li><strong>Piele palid\u0103 \u0219i membrane mucoase:<\/strong> Anemia cauzat\u0103 de deficien\u021ba de B12 poate duce la apari\u021bia pielii palide \u0219i a membranelor mucoase.<\/li>\n\n\n\n<li><strong>Dificult\u0103\u021bi digestive:<\/strong> Deficien\u021ba de B12 poate afecta sistemul digestiv \u0219i poate provoca simptome precum diaree sau constipa\u021bie.<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-7909728b8dcd3da0c719faf35e6036c8\" style=\"background-color:#044363;text-transform:uppercase\"><img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-2019\" style=\"width: 30px;\" src=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png\" alt=\"\" srcset=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png 1024w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-400x400.png 400w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-300x300.png 300w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-800x800.png 800w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-150x150.png 150w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-768x768.png 768w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/> <a href=\"https:\/\/www.youtube.com\/watch?v=cmgkv33CIUw&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=cmgkv33CIUw&amp;ab_channel=MarioLAB\">Pentru mai multe informa\u021bii despre principalele simptome ale deficitului de vitamina B12, vede\u021bi videoclipul&#8230;<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Deficien\u021ba de vitamina B12 poate provoca o varietate de simptome, iar primele simptome clare pot ap\u0103rea treptat. Este important de men\u021bionat c\u0103 simptomele deficien\u021bei de B12 pot varia at\u00e2t ca severitate, c\u00e2t \u0219i ca vitez\u0103 a debutului. SIMPTOMELE DEFICIEN\u021aEI DE VITAMINA B12 Pentru mai multe informa\u021bii despre principalele simptome ale deficitului de vitamina B12, vede\u021bi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12054,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2331,2332],"tags":[2377,2333,2643],"class_list":["post-12052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-simptomele-bolii","category-vitamine-si-minerale","tag-simptomele-bolii","tag-vitamina","tag-vitamina-b12","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/12052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/comments?post=12052"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/12052\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media\/12054"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media?parent=12052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/categories?post=12052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/tags?post=12052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}