{"id":12076,"date":"2024-02-12T16:40:57","date_gmt":"2024-02-12T15:40:57","guid":{"rendered":"https:\/\/mariolab.hr\/care-sunt-primele-simptome-ale-deficientei-de-zinc\/"},"modified":"2025-11-22T13:45:33","modified_gmt":"2025-11-22T12:45:33","slug":"care-sunt-primele-simptome-ale-deficientei-de-zinc","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/ro\/care-sunt-primele-simptome-ale-deficientei-de-zinc\/","title":{"rendered":"Care sunt primele simptome ale deficien\u021bei de zinc?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Koji su prvi simptomi nedostatka cinka?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/otGLojWqD1A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Ast\u0103zi v\u0103 voi povesti despre simptomele deficien\u021bei de zinc din organism. Zincul este un mineral esen\u021bial prezent \u00een toate organele \u0219i \u021besuturile, precum \u0219i \u00een fluidele corporale. Corpul uman con\u021bine 2 p\u00e2n\u0103 la 3 g de zinc, \u00een principal \u00een mu\u0219chii scheletici \u0219i oase, iar \u00eentr-o m\u0103sur\u0103 mai mic\u0103 \u00een rinichi, ficat, retina ochiului, piele, prostat\u0103 &#8230; <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-7d75f9412ef2a57549f3a4dc3032d978\" style=\"background-color:#044363;text-transform:uppercase\">Care sunt principalele func\u021bii ale zincului \u00een organism?<\/h2>\n\n<p><br\/>De\u0219i oamenii \u00eel asociaz\u0103 \u00een principal cu imunitatea, mineralul zinc are multiple roluri \u00een corpul uman. Zincul influen\u021beaz\u0103 formarea \u0219i activarea limfocitelor T, celule albe importante \u00een lupta \u00eempotriva infec\u021biilor, astfel c\u0103 un aport insuficient de zinc are un impact negativ asupra num\u0103rului \u0219i func\u021biei celulelor T \u0219i, implicit, asupra imunit\u0103\u021bii.<\/p>\n\n<p><br\/>Datorit\u0103 faptului c\u0103 reprezint\u0103 o parte important\u0103 a peste 300 de enzime (face parte din mai multe sisteme enzimatice dec\u00e2t toate oligoelementele la un loc), zincul are o gam\u0103 larg\u0103 de roluri \u00een organism. Astfel, este esen\u021bial\u0103 \u00een procesul de cre\u0219tere \u0219i dezvoltare, r\u0103spuns imunitar, func\u021bie neurologic\u0103, reproducere&#8230;<br\/>Este o component\u0103 component\u0103 a insulinei, hormonilor sexuali \u0219i hormonilor de cre\u0219tere, precum \u0219i a multor enzime. Zincul este important pentru cre\u0219terea \u0219i s\u0103n\u0103tatea organelor reproductive ale b\u0103rba\u021bilor \u0219i femeilor. Este necesar pentru func\u021bia prostatei, poten\u021b\u0103 \u0219i fertilitate. Protejeaz\u0103 \u00eempotriva alergiilor \u0219i are un efect antioxidant. Protejeaz\u0103 ficatul de toxine \u0219i favorizeaz\u0103 vindecarea r\u0103nilor. <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-eb3d5f357276064dfca7f41467f04298\" style=\"background-color:#044363;text-transform:uppercase\"><br\/>Care sunt simptomele deficien\u021bei de zinc \u00een organism?<\/h2>\n\n<p>La b\u0103rba\u021bi, deficien\u021ba de zinc se manifest\u0103 prin infertilitate \u0219i impoten\u021b\u0103. Pentru c\u0103 zincul joac\u0103 un rol foarte important \u00een formarea hormonilor sexuali, at\u00e2t b\u0103rba\u021bi, c\u00e2t \u0219i femei&#8230; C\u00e2nd corpul t\u0103u duce lips\u0103 de zinc, vei avea probleme cu sim\u021bul normal al gustului, mirosului, auzului&#8230; Persoanele cu pierdere de zinc sl\u0103besc adesea excesiv&#8230;<\/p>\n\n<p><br\/>C\u0102DEREA P\u0102RULUI, UNGHII CR\u0102PATE UR\u00c2TE, BOLI ALE PIELII, CEA\u021a\u0102 MENTAL\u0102, DIAREE CRONIC\u0102, R\u0102NI GREU DE VINDECAT&#8230; Deoarece zincul joac\u0103 un rol important \u00een vedere, dac\u0103 nu ai suficient \u00een corp, vederea se deterioreaz\u0103, mai ales noaptea. Orbirea nocturn\u0103 apare adesea!<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-2eca3063c7558daa2d0599d63edf32b0\" style=\"background-color:#044363;text-transform:uppercase\"><strong><br\/>Pentru mai multe informa\u021bii despre simptomele deficien\u021bei de zinc, urm\u0103ri\u021bi videoclipul&#8230;<\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Ast\u0103zi v\u0103 voi povesti despre simptomele deficien\u021bei de zinc din organism. Zincul este un mineral esen\u021bial prezent \u00een toate organele \u0219i \u021besuturile, precum \u0219i \u00een fluidele corporale. Corpul uman con\u021bine 2 p\u00e2n\u0103 la 3 g de zinc, \u00een principal \u00een mu\u0219chii scheletici \u0219i oase, iar \u00eentr-o m\u0103sur\u0103 mai mic\u0103 \u00een rinichi, ficat, retina ochiului, piele, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2331,2332],"tags":[2655,2658,2656,2340,2653,2657,2540],"class_list":["post-12076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-simptomele-bolii","category-vitamine-si-minerale","tag-ceata-mentala","tag-diaree","tag-par","tag-sanatatea-ochilor","tag-simptomele-deficientei-de-zinc","tag-unghiile","tag-zinc","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/12076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/comments?post=12076"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/posts\/12076\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media\/12080"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media?parent=12076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/categories?post=12076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/tags?post=12076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}