{"id":12238,"date":"2024-02-14T20:14:48","date_gmt":"2024-02-14T19:14:48","guid":{"rendered":"https:\/\/mariolab.hr\/proizvod\/post-intermitent-secretul-sanatatii-si-longevitatii-audiobook\/"},"modified":"2024-02-14T20:14:48","modified_gmt":"2024-02-14T19:14:48","slug":"post-intermitent-secretul-sanatatii-si-longevitatii-audiobook","status":"publish","type":"product","link":"https:\/\/mariolab.hr\/ro\/proizvod\/post-intermitent-secretul-sanatatii-si-longevitatii-audiobook\/","title":{"rendered":"POST INTERMITENT: Secretul s\u0103n\u0103t\u0103\u021bii \u0219i longevit\u0103\u021bii \u2013 Audiobook"},"content":{"rendered":"<p><strong>DESPRE CARTE:<\/strong><br \/>\nCartea vorbe\u0219te despre cel mai s\u0103n\u0103tos regim alimentar din lume, numit &#8220;post intermitent&#8221;. Aceast\u0103 carte este rezultatul cercet\u0103rilor mele despre acest mod de a alimenta \u0219i aplicarea lui \u00een via\u021ba mea \u0219i \u00een lucrul cu pacien\u021bii.<\/p>\n<p><strong>Despre ce este vorba?<\/strong><br \/>\n&#8221; Postul intermitent nu este doar o diet\u0103; Este un stil de via\u021b\u0103 care are un impact pozitiv asupra s\u0103n\u0103t\u0103\u021bii tale fizice \u0219i mentale. Prin intermediul unei prezent\u0103ri detaliate despre cum s\u0103 practici postul intermitent, aceast\u0103 carte ofer\u0103 ghiduri, sfaturi \u0219i re\u021bete specifice pentru a te ajuta s\u0103 ob\u021bii cele mai bune rezultate. <\/p>\n<p><strong>Baza \u0219tiin\u021bific\u0103:<\/strong><br \/>\nCartea se bazeaz\u0103 pe cele mai recente cercet\u0103ri \u0219tiin\u021bifice care confirm\u0103 beneficiile incredibile ale postului intermitent. De la reglarea greut\u0103\u021bii corporale \u0219i \u00eembun\u0103t\u0103\u021birea metabolismului, p\u00e2n\u0103 la reducerea inflama\u021biei \u0219i \u00eembun\u0103t\u0103\u021birea func\u021biei cognitive. Cartea ofer\u0103 ghiduri practice pentru \u00eencep\u0103tori, dar \u0219i multe informa\u021bii noi pentru to\u021bi cei care practic\u0103 aceast\u0103 diet\u0103. <\/p>\n<p><strong>Ce vei \u00eenv\u0103\u021ba:<\/strong><br \/>\nCum s\u0103 \u00eencepi cu postul intermitent \u0219i s\u0103-l adaptezi nevoilor tale.<br \/>\nBeneficii pentru s\u0103n\u0103tate, inclusiv pierderea \u00een greutate, \u00eembun\u0103t\u0103\u021birea func\u021biei inimii \u0219i a creierului \u0219i reducerea riscului de boli.<br \/>\nRe\u021bete \u0219i planuri alimentare care s\u0103 te ajute s\u0103 \u00ee\u021bi atingi obiectivele de post intermitent.<\/p>\n<p><strong>Pentru cine este cartea:<\/strong><br \/>\nAceast\u0103 carte este destinat\u0103 oricui dore\u0219te s\u0103 preia controlul asupra s\u0103n\u0103t\u0103\u021bii sale, s\u0103 ating\u0103 longevitatea \u0219i s\u0103 descopere secretele celei mai s\u0103n\u0103toase diete din lume.<\/p>\n","protected":false},"excerpt":{"rendered":"<div><strong>Audiobook<\/strong><\/div>\n<div>\n<p>Cartea vorbe\u0219te despre cel mai s\u0103n\u0103tos regim alimentar din lume, numit &#8220;post intermitent&#8221;. Aceast\u0103 carte este rezultatul cercet\u0103rilor mele despre acest mod de a alimenta \u0219i aplicarea lui \u00een via\u021ba mea \u0219i \u00een lucrul cu pacien\u021bii.<\/p>\n<\/div>\n","protected":false},"featured_media":12244,"comment_status":"open","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":""},"product_brand":[],"product_cat":[2669,2673,2667],"product_tag":[],"class_list":{"0":"post-12238","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-carti","7":"product_cat-editii-audio-ale-cartilor","8":"product_cat-produce","9":"wpbf-post","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/product\/12238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/comments?post=12238"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/product\/12238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media\/12244"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/media?parent=12238"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/product_brand?post=12238"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/product_cat?post=12238"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/ro\/wp-json\/wp\/v2\/product_tag?post=12238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}