{"id":12965,"date":"2024-01-30T17:42:59","date_gmt":"2024-01-30T16:42:59","guid":{"rendered":"https:\/\/mariolab.hr\/prirodny-liek-na-zdravie-oci-predchadza-glaukomu-katarakte-slepote-degeneracii\/"},"modified":"2025-11-26T13:27:27","modified_gmt":"2025-11-26T12:27:27","slug":"prirodny-liek-na-zdravie-oci-predchadza-glaukomu-katarakte-slepote-degeneracii","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/prirodny-liek-na-zdravie-oci-predchadza-glaukomu-katarakte-slepote-degeneracii\/","title":{"rendered":"Pr\u00edrodn\u00fd liek na zdravie o\u010d\u00ed: predch\u00e1dza glauk\u00f3mu, katarakte, slepote, degener\u00e1cii&#8230;"},"content":{"rendered":"\n<p>Existuje jedno ovocie naz\u00fdvan\u00e9 acerola alebo \u010dere\u0161\u0148a z Barbadosu (lat. Malpighia glabra). Je to opadav\u00fd strom, ktor\u00fd dorast\u00e1 a\u017e do v\u00fd\u0161ky piatich metrov a \u010derven\u00e9 plody maj\u00fa ve\u013ekos\u0165 1-2 cm. S\u00fa m\u00e4kk\u00e9, \u0161\u0165avnat\u00e9 a chutia jemn\u00e9. M\u00e1 mnoho zdravotn\u00fdch v\u00fdhod pre na\u0161e telo, ale predov\u0161etk\u00fdm je mimoriadnym pr\u00edrodn\u00fdm liekom na o\u010dn\u00e9 ochorenia.<\/p>\n\n<p>Acerola rastie vo vo\u013enej pr\u00edrode, ale pestuje sa v Braz\u00edlii, Ju\u017enej a Strednej Amerike a na Jamajke. Acerola je dnes najzn\u00e1mej\u0161\u00edm zdrojom vitam\u00ednu C. Toto ovocie patr\u00ed medzi najbohat\u0161ie zdroje vitam\u00ednu C.As a\u017e 50-100-kr\u00e1t viac ako pomaran\u010de alebo citr\u00f3ny! Obsahuje tie\u017e antioxidanty, ako s\u00fa karotenoidy a antokyan\u00edny, ktor\u00e9 sa nach\u00e1dzaj\u00fa v potravin\u00e1ch ako kel, mrkva, \u010du\u010doriedky a \u010derven\u00e9 v\u00edno<\/p>\n\n<p>Dar\u00ed sa mu v tr\u00f3poch a m\u00e1 mal\u00e9 chutn\u00e9 plody. Acerola ako bobu\u013ea m\u00e1 n\u00edzky obsah kal\u00f3ri\u00ed, ale vysok\u00fd obsah fytonutrientov, vitam\u00ednov a miner\u00e1lov. Ka\u017ed\u00fd plod aceroly obsahuje nieko\u013eko mal\u00fdch semienok, ktor\u00e9 s\u00fa jedl\u00e9. Odpor\u00fa\u010da sa tie\u017e jes\u0165 \u0161upku, ktor\u00e1 je zelen\u00e1, ke\u010f je plod nezrel\u00fd, ale pri dozret\u00ed sa zmen\u00ed na oran\u017eov\u00fa a potom jasne \u010derven\u00fa.<\/p>\n\n<p>Hlavn\u00fdm d\u00f4vodom, pre\u010do \u013eudia konzumuj\u00fa toto ovocie, je vysok\u00fd obsah vitam\u00ednu C. V skuto\u010dnosti sa po\u010das hist\u00f3rie pou\u017e\u00edval na prevenciu nedostatku vitam\u00ednu C a s\u00favisiacich ochoren\u00ed, ako je skorbut. Jedzte len 3 mal\u00e9 ovocie denne a m\u00f4\u017eete bezpe\u010dne u\u017e\u00edva\u0165 vitam\u00edn C za jeden de\u0148. <\/p>\n\n<p><\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Kako sa\u010duvati zdravlje oka? Uzmite ovaj prirodni lijek...\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/LqjBRjy8eFE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Existuje jedno ovocie naz\u00fdvan\u00e9 acerola alebo \u010dere\u0161\u0148a z Barbadosu (lat. Malpighia glabra). Je to opadav\u00fd strom, ktor\u00fd dorast\u00e1 a\u017e do v\u00fd\u0161ky piatich metrov a \u010derven\u00e9 plody maj\u00fa ve\u013ekos\u0165 1-2 cm. S\u00fa m\u00e4kk\u00e9, \u0161\u0165avnat\u00e9 a chutia jemn\u00e9. M\u00e1 mnoho zdravotn\u00fdch v\u00fdhod pre na\u0161e telo, ale predov\u0161etk\u00fdm je mimoriadnym pr\u00edrodn\u00fdm liekom na o\u010dn\u00e9 ochorenia. Acerola rastie vo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12968,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2695],"tags":[],"class_list":["post-12965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/12965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=12965"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/12965\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/12968"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=12965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=12965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=12965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}