{"id":13579,"date":"2024-02-13T17:49:57","date_gmt":"2024-02-13T16:49:57","guid":{"rendered":"https:\/\/mariolab.hr\/ak-tento-problem-nevyriesite-budete-mat-nafukovanie-zaludka-navzdy\/"},"modified":"2025-11-26T13:39:04","modified_gmt":"2025-11-26T12:39:04","slug":"ak-tento-problem-nevyriesite-budete-mat-nafukovanie-zaludka-navzdy","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/ak-tento-problem-nevyriesite-budete-mat-nafukovanie-zaludka-navzdy\/","title":{"rendered":"Ak tento probl\u00e9m nevyrie\u0161ite, budete ma\u0165 nafukovanie \u017eal\u00fadka nav\u017edy!"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Zauvijek \u0107ete imati nadutost stomaka,ako ne rije\u0161ite ovaj problem!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/FpsY88qkq2w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Dnes v\u00e1m poviem o hlavn\u00fdch pr\u00ed\u010din\u00e1ch nad\u00favania \u017eal\u00fadka. Tak\u00e9to probl\u00e9my sa v rozvinut\u00fdch krajin\u00e1ch zmenili na skuto\u010dn\u00fa epid\u00e9miu. Poviem v\u00e1m o najjednoduch\u0161\u00edch a\u017e naj\u0165a\u017e\u0161\u00edch pr\u00ed\u010din\u00e1ch t\u00fdchto probl\u00e9mov. V na\u0161om tenkom a hrubom \u010dreve je &#8220;\u010drevn\u00fd mikrobiom&#8221;. Biotop mikroskopicky mal\u00fdch mikroorganizmov. V\u00edrusy, bakt\u00e9rie, huby&#8230; Rozdel\u00edme ich na dobr\u00e9 a zl\u00e9 pre na\u0161e telo.<\/p>\n\n<p>Ke\u010f v\u00e4\u010d\u0161inu tvoria dobr\u00e9 mikroorganizmy, sme zdrav\u00ed, opak sa deje, ke\u010f sme chor\u00ed. Zdrav\u00fd \u010drevn\u00fd mikrobiom obsahuje medzi 85-90 % dobr\u00fdch mikroorganizmov a asi 10 % zl\u00fdch. Na\u0161e \u010drevo obsahuje pribli\u017ene 100 mili\u00f3nov neur\u00f3nov. Tieto sa naz\u00fdvaj\u00fa \u010drevn\u00fd nervov\u00fd syst\u00e9m. A teraz m\u00f4\u017eeme hovori\u0165 o tom, \u010do sp\u00f4sobuje na\u0161e tr\u00e1viace probl\u00e9my&#8230;  <\/p>\n\n<p>Za\u010dnime s najjednoduch\u0161\u00edmi situ\u00e1ciami. Ak zjete jedlo pr\u00edli\u0161 r\u00fdchlo, ve\u013ea vzduchu sa dostane do v\u00e1\u0161ho tr\u00e1viaceho syst\u00e9mu a naf\u00fakne \u017eal\u00fadok. Tak\u017ee jedz pomal\u0161ie a nebude\u0161 ma\u0165 \u017eiadne probl\u00e9my! \u010eal\u0161ia vec, ktor\u00e1 sa m\u00f4\u017ee sta\u0165, je, \u017ee pijete tekutiny pr\u00edli\u0161 r\u00fdchlo a v\u00e1\u0161 \u017eal\u00fadok sa naf\u00fakne. Navy\u0161e, zl\u00e9 jedlo, ktor\u00e9 jete, sp\u00f4sobuje probl\u00e9my. Pravdepodobne jete m\u00e1lo VL\u00c1KNINY. Potraviny bohat\u00e9 na cukry, spracovan\u00e9 sacharidy, konzervovan\u00e9 a balen\u00e9 potraviny, spracovan\u00e9 m\u00e4so zhor\u0161uj\u00fa va\u0161e probl\u00e9my. Menej v\u00e1\u017ene situ\u00e1cie zah\u0155\u0148aj\u00fa nedostatok pohybu a pr\u00edli\u0161 m\u00e1lo pohybu, a ak jete m\u00e1lo zeleniny, ovocia, celozrnn\u00fdch v\u00fdrobkov a podobne, va\u0161e probl\u00e9my sa zhor\u0161ia.<\/p>\n\n<p>Teraz budeme hovori\u0165 o ove\u013ea v\u00e1\u017enej\u0161\u00edch situ\u00e1ci\u00e1ch. Psychick\u00e9 stavy ako stres, depresia a \u00fazkos\u0165 probl\u00e9my zhor\u0161uj\u00fa. Pri t\u00fdchto poruch\u00e1ch s\u00fa stresov\u00e9 horm\u00f3ny ako kortizol, adrenal\u00edn, inzul\u00edn pravdepodobne v\u00fdrazne zv\u00fd\u0161en\u00e9&#8230;<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-black-color has-text-color has-background has-link-color wp-elements-a8c192f48cf62ce041ad0a505430e2b1\" style=\"background:linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 84%,rgb(107,0,62) 100%)\">  <img decoding=\"async\" width=\"30\" height=\"23\" class=\"wp-image-1989\" style=\"width: 30px;\" src=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074849594.png\" alt=\"\" srcset=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074849594.png 1024w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074849594-400x308.png 400w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074849594-800x616.png 800w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074849594-300x231.png 300w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074849594-768x591.png 768w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/><a href=\"https:\/\/www.youtube.com\/watch?v=FpsY88qkq2w&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=FpsY88qkq2w&amp;ab_channel=MarioLAB\">PRE\u010cO M\u00c1TE NAF\u00daKNUTIE BRUCHA? POZRITE SI VIDEO&#8230;<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Dnes v\u00e1m poviem o hlavn\u00fdch pr\u00ed\u010din\u00e1ch nad\u00favania \u017eal\u00fadka. Tak\u00e9to probl\u00e9my sa v rozvinut\u00fdch krajin\u00e1ch zmenili na skuto\u010dn\u00fa epid\u00e9miu. Poviem v\u00e1m o najjednoduch\u0161\u00edch a\u017e naj\u0165a\u017e\u0161\u00edch pr\u00ed\u010din\u00e1ch t\u00fdchto probl\u00e9mov. V na\u0161om tenkom a hrubom \u010dreve je &#8220;\u010drevn\u00fd mikrobiom&#8221;. Biotop mikroskopicky mal\u00fdch mikroorganizmov. V\u00edrusy, bakt\u00e9rie, huby&#8230; Rozdel\u00edme ich na dobr\u00e9 a zl\u00e9 pre na\u0161e telo. Ke\u010f v\u00e4\u010d\u0161inu tvoria [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2952],"tags":[2987,2980,2956,2957],"class_list":["post-13579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traviace-zdravie","tag-arogancia","tag-traviace-problemy","tag-traviace-zdravie","tag-vazenie","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/13579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=13579"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/13579\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/13581"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=13579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=13579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=13579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}