{"id":13665,"date":"2024-02-13T16:18:09","date_gmt":"2024-02-13T15:18:09","guid":{"rendered":"https:\/\/mariolab.hr\/ako-predchadzat-demencii-vezmi-si-tento-prirodny-liek\/"},"modified":"2025-11-26T13:41:02","modified_gmt":"2025-11-26T12:41:02","slug":"ako-predchadzat-demencii-vezmi-si-tento-prirodny-liek","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/ako-predchadzat-demencii-vezmi-si-tento-prirodny-liek\/","title":{"rendered":"Ako predch\u00e1dza\u0165 demencii? Vezmi si tento pr\u00edrodn\u00fd liek&#8230;"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Kako sprije\u010diti demenciju? Uzmite ovaj prirodni lijek...\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/8QyYTUq3lGI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Jedn\u00fdm z najv\u00e4\u010d\u0161\u00edch probl\u00e9mov star\u0161\u00edch \u013eud\u00ed v posledn\u00fdch desa\u0165ro\u010diach je obrovsk\u00fd n\u00e1rast \u013eud\u00ed, ktor\u00ed trpia demenciou. K\u013e\u00fa\u010dovou \u00falohou v prevencii demencie bude zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl a konzum\u00e1cia potrav\u00edn alebo doplnkov, ktor\u00e9 m\u00f4\u017eu v\u00fdrazne zlep\u0161i\u0165 va\u0161e zdravie. \u0160peci\u00e1lnu \u00falohu tu zohr\u00e1vaj\u00fa antioxidanty, \u0161peci\u00e1lne molekuly, ktor\u00e9 n\u00e1s chr\u00e1nia pred po\u0161koden\u00edm buniek.<\/p>\n\n<p>Bohu\u017eia\u013e, s prib\u00fadaj\u00facim vekom m\u00e1me v tele \u010doraz menej t\u00fdchto antioxidantov, a preto prich\u00e1dza ve\u013ek\u00e9 mno\u017estvo chor\u00f4b. Je dos\u0165 mo\u017en\u00e9, \u017ee ste u\u017e po\u010duli ve\u013ea o mnoh\u00fdch v\u00fdhod\u00e1ch r\u00f4znych antioxidantov a potrav\u00edn s vysok\u00fdm obsahom antioxidantov \u2014 boj proti z\u00e1palom, pomoc pri boji proti rakovine a \u010fal\u0161ie \u2014 ale niekedy ste sa zam\u00fd\u0161\u013eali nad t\u00fdm, \u010do presne antioxidanty s\u00fa a ako p\u00f4sobia v tele?<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-black-color has-pale-ocean-gradient-background has-text-color has-background has-link-color wp-elements-3923f901e17dbdcc4fc5609c5a133d37\">\u010cO JE ALFA LIPOOV\u00c1 KYSELINA?<\/h2>\n\n<p><br\/>Alfa-lipoov\u00e1 kyselina \u2014 jeden typ antioxidantu \u2014 je typ zl\u00fa\u010deniny, ktor\u00e1 sa nach\u00e1dza v rastlinn\u00fdch potravin\u00e1ch, ktor\u00e9 be\u017ene konzumujeme. Pom\u00e1ha odstra\u0148ova\u0165 vo\u013en\u00e9 radik\u00e1ly a spoma\u013euje proces starnutia \u2013 no jeho najzn\u00e1mej\u0161ie vyu\u017eitie je v prirodzenej lie\u010dbe cukrovky. \u013dudia si sami vytv\u00e1raj\u00fa mal\u00e9 mno\u017estvo ALA, hoci koncentr\u00e1cia v krvi sa v\u00fdrazne zvy\u0161uje, ke\u010f jeme zdrav\u00fa stravu.<\/p>\n\n<p>Prirodzene sa vyskytuje v potravin\u00e1ch ako zelen\u00e1 zelenina, zemiaky a ur\u010dit\u00e9 druhy kvasiniek \u2014 navy\u0161e sa d\u00e1 vyrobi\u0165 umelo v laborat\u00f3riu a u\u017e\u00edva\u0165 ako peror\u00e1lny protiz\u00e1palov\u00fd doplnok. Alfa-lipoov\u00e1 kyselina (tie\u017e naz\u00fdvan\u00e1 lipoov\u00e1 kyselina alebo tiotick\u00e1 kyselina) je organos\u00edrov\u00e1 zl\u00fa\u010denina nach\u00e1dzaj\u00faca sa v tele a syntetizovan\u00e1 rastlinami a \u017eivo\u010d\u00edchmi. Je pr\u00edtomn\u00fd v ka\u017edej bunke tela a pom\u00e1ha premie\u0148a\u0165 gluk\u00f3zu na &#8220;palivo&#8221;, ktor\u00e9 telo vyu\u017e\u00edva na energiu. <\/p>\n\n<p>Najcennej\u0161ou \u00falohou ALA v tele je bojova\u0165 proti \u00fa\u010dinkom vo\u013en\u00fdch radik\u00e1lov, ktor\u00e9 s\u00fa nebezpe\u010dn\u00fdmi ved\u013eaj\u0161\u00edmi produktmi chemick\u00fdch reakci\u00ed prebiehaj\u00facich po\u010das oxida\u010dn\u00e9ho procesu. V na\u0161ich bunk\u00e1ch sa ALA premie\u0148a na dihydrolipoov\u00fa kyselinu, ktor\u00e1 m\u00e1 ochrann\u00e9 \u00fa\u010dinky na norm\u00e1lne bunkov\u00e9 reakcie, ako s\u00fa tie zapojen\u00e9 do metabolick\u00fdch funkci\u00ed a nervovej signaliz\u00e1cie. Rovnako ako in\u00e9 antioxidanty, alfa-lipoov\u00e1 kyselina m\u00f4\u017ee pom\u00f4c\u0165 spomali\u0165 po\u0161kodenie buniek, ktor\u00e9 je jednou zo z\u00e1kladn\u00fdch pr\u00ed\u010din ochoren\u00ed. <\/p>\n\n<p>Tie\u017e p\u00f4sob\u00ed v tele na obnovu z\u00e1kladn\u00fdch hlad\u00edn vitam\u00ednov, ako s\u00fa vitam\u00edn E a vitam\u00edn C, a p\u00f4sob\u00ed ako kofaktor pre nieko\u013eko d\u00f4le\u017eit\u00fdch mitochondri\u00e1lnych enz\u00fdmov. Okrem toho pom\u00e1ha telu tr\u00e1vi\u0165 a vyu\u017e\u00edva\u0165 molekuly sacharidov. Nie\u010do, \u010do rob\u00ed ALA jedine\u010dn\u00fdm, je jeho rozpustnos\u0165 vo vode a rozpustnos\u0165 v tukoch, na rozdiel od in\u00fdch \u017eiv\u00edn (ako s\u00fa vitam\u00edny skupiny B alebo vitam\u00edny A, C, D \u010di E). To znamen\u00e1, \u017ee sa d\u00e1 spr\u00e1vne vstreb\u00e1va\u0165 bez oh\u013eadu na druhy jedla, ktor\u00e9 konzumujete, a m\u00f4\u017ee sa pou\u017ei\u0165 takmer vo v\u0161etk\u00fdch \u010dastiach tela.  <\/p>\n\n<p class=\"has-text-align-center has-black-color has-pale-ocean-gradient-background has-text-color has-background has-link-color wp-elements-d607a88399974424b7b1c1ca202e3304\"><a href=\"https:\/\/www.youtube.com\/watch?v=8QyYTUq3lGI&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=8QyYTUq3lGI&amp;ab_channel=MarioLAB\">Pre viac inform\u00e1ci\u00ed o \u00fa\u010dinkoch alfa-lipoovej kyseliny na zdravie mozgu si pozrite toto video!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jedn\u00fdm z najv\u00e4\u010d\u0161\u00edch probl\u00e9mov star\u0161\u00edch \u013eud\u00ed v posledn\u00fdch desa\u0165ro\u010diach je obrovsk\u00fd n\u00e1rast \u013eud\u00ed, ktor\u00ed trpia demenciou. K\u013e\u00fa\u010dovou \u00falohou v prevencii demencie bude zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl a konzum\u00e1cia potrav\u00edn alebo doplnkov, ktor\u00e9 m\u00f4\u017eu v\u00fdrazne zlep\u0161i\u0165 va\u0161e zdravie. \u0160peci\u00e1lnu \u00falohu tu zohr\u00e1vaj\u00fa antioxidanty, \u0161peci\u00e1lne molekuly, ktor\u00e9 n\u00e1s chr\u00e1nia pred po\u0161koden\u00edm buniek. Bohu\u017eia\u013e, s prib\u00fadaj\u00facim vekom m\u00e1me v [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3069,3039],"tags":[],"class_list":["post-13665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doplnky-stravy","category-zdravie-mozgu","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/13665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=13665"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/13665\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/13667"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=13665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=13665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=13665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}