{"id":13959,"date":"2024-02-14T16:37:16","date_gmt":"2024-02-14T15:37:16","guid":{"rendered":"https:\/\/mariolab.hr\/mineral-cislo-1-pre-chore-chrbtice\/"},"modified":"2025-11-26T13:48:02","modified_gmt":"2025-11-26T12:48:02","slug":"mineral-cislo-1-pre-chore-chrbtice","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/mineral-cislo-1-pre-chore-chrbtice\/","title":{"rendered":"Miner\u00e1l \u010d\u00edslo 1 pre chor\u00e9 chrbtice"},"content":{"rendered":"\n<p>Dnes zist\u00edte, ktor\u00fd miner\u00e1l je najd\u00f4le\u017eitej\u0161\u00ed pre chor\u00fd chrb\u00e1t. Bohu\u017eia\u013e, len m\u00e1lo \u013eud\u00ed vie, \u017ee pravideln\u00fd pr\u00edjem esenci\u00e1lnych \u017eiv\u00edn v\u00fdrazne pom\u00e1ha zdraviu chrbtice. Hlavn\u00e9 probl\u00e9my s chrbticou s\u00favisia s kos\u0165ami, k\u013abmi, platni\u010dkami a nervami.<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Br. 1 mineral za uklanjanje bolova u donjem dijelu le\u0111a\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/HlWf1o5AUkY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p><\/p>\n\n<p>Choroby chrbta patria medzi naj\u010dastej\u0161ie ochorenia modern\u00e9ho \u010dloveka a za to v\u010fa\u010d\u00edme \u017eivotn\u00e9mu \u0161t\u00fdlu, ktor\u00fd v\u00e4\u010d\u0161ina \u013eud\u00ed praktizuje. Sedav\u00fd sp\u00f4sob \u017eivota, zl\u00e1 strava, obezita, obrovsk\u00e9 u\u017e\u00edvanie liekov, stres, genetika&#8230; V\u0161etko ti ni\u010d\u00ed chrb\u00e1t. A \u010doraz viac ve\u013emi mlad\u00fdch \u013eud\u00ed ochore. Pri ochoren\u00ed chrbtice budete ma\u0165 najviac probl\u00e9mov s artrotick\u00fdmi zmenami, degenerat\u00edvnym po\u0161koden\u00edm a z\u00e1palom nervov, ktor\u00e9 vych\u00e1dzaj\u00fa z chrbtice.   <\/p>\n\n<p><\/p>\n\n<p>Najd\u00f4le\u017eitej\u0161\u00edm miner\u00e1lom pre zdravie chrbtice je V\u00c1PNIK. Jedn\u00fdm z naj\u010dastej\u0161\u00edch probl\u00e9mov je, \u017ee chrbtica \u010dasom za\u010d\u00edna str\u00e1ca\u0165 svoju norm\u00e1lnu anatomick\u00fa \u0161trukt\u00faru. Za\u010d\u00ednaj\u00fa sa formova\u0165 degenerat\u00edvne zmeny a osifik\u00e1cia chrbtice. Po dlh\u00fdch rokoch sa chrbtica zakrivuje a za\u010d\u00edna by\u0165 \u010doraz tuh\u0161ia. Choroby, ktor\u00e9 dostanete, sa volaj\u00fa artrit\u00edda, ankylozuj\u00faca spondylit\u00edda&#8230;<\/p>\n\n<p><\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-956a2e6545b8ab271880efd22016d02f\" style=\"background-color:#044363;text-transform:uppercase\"> <img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-2019\" style=\"width: 30px;\" src=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png\" alt=\"\" srcset=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png 1024w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-400x400.png 400w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-300x300.png 300w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-800x800.png 800w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-150x150.png 150w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-768x768.png 768w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/>   <a href=\"https:\/\/www.youtube.com\/watch?v=HlWf1o5AUkY&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=HlWf1o5AUkY&amp;ab_channel=MarioLAB\">Pre viac inform\u00e1ci\u00ed o vplyve v\u00e1pnika na zdravie chrbtice si pozrite video&#8230;<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Dnes zist\u00edte, ktor\u00fd miner\u00e1l je najd\u00f4le\u017eitej\u0161\u00ed pre chor\u00fd chrb\u00e1t. Bohu\u017eia\u013e, len m\u00e1lo \u013eud\u00ed vie, \u017ee pravideln\u00fd pr\u00edjem esenci\u00e1lnych \u017eiv\u00edn v\u00fdrazne pom\u00e1ha zdraviu chrbtice. Hlavn\u00e9 probl\u00e9my s chrbticou s\u00favisia s kos\u0165ami, k\u013abmi, platni\u010dkami a nervami. Choroby chrbta patria medzi naj\u010dastej\u0161ie ochorenia modern\u00e9ho \u010dloveka a za to v\u010fa\u010d\u00edme \u017eivotn\u00e9mu \u0161t\u00fdlu, ktor\u00fd v\u00e4\u010d\u0161ina \u013eud\u00ed praktizuje. Sedav\u00fd sp\u00f4sob \u017eivota, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3138,3111,3144],"tags":[],"class_list":["post-13959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fyzioterapia","category-vitaminy-a-mineraly","category-zdravie-chrbtice","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/13959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=13959"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/13959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/13961"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=13959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=13959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=13959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}