{"id":14179,"date":"2024-02-13T03:50:17","date_gmt":"2024-02-13T02:50:17","guid":{"rendered":"https:\/\/mariolab.hr\/prve-jasne-priznaky-nedostatku-vitaminu-b12\/"},"modified":"2025-11-26T13:54:07","modified_gmt":"2025-11-26T12:54:07","slug":"prve-jasne-priznaky-nedostatku-vitaminu-b12","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/prve-jasne-priznaky-nedostatku-vitaminu-b12\/","title":{"rendered":"Prv\u00e9 jasn\u00e9 pr\u00edznaky nedostatku vitam\u00ednu B12"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Nedostatak vitamina b12: prvi jasni simptomi!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/cmgkv33CIUw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Nedostatok vitam\u00ednu B12 m\u00f4\u017ee sp\u00f4sobova\u0165 r\u00f4zne pr\u00edznaky a prv\u00e9 jasn\u00e9 pr\u00edznaky sa m\u00f4\u017eu objavi\u0165 postupne. Je d\u00f4le\u017eit\u00e9 poznamena\u0165, \u017ee pr\u00edznaky nedostatku B12 sa m\u00f4\u017eu l\u00ed\u0161i\u0165 z\u00e1va\u017enos\u0165ou a r\u00fdchlos\u0165ou n\u00e1stupu.   <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-d8f6fd7f3cc13c2bbfa7d24cd51721d4\" style=\"background-color:#044363\">PR\u00cdZNAKY NEDOSTATKU VITAM\u00cdNU B12<\/h2>\n\n<ol class=\"wp-block-list\">\n<li><strong>\u00danava a slabos\u0165:<\/strong> Nedostatok B12 m\u00f4\u017ee vies\u0165 k zn\u00ed\u017eenej produkcii \u010derven\u00fdch krviniek, \u010do vedie k zn\u00ed\u017een\u00e9mu transportu kysl\u00edka v tele. To m\u00f4\u017ee sp\u00f4sobi\u0165 \u00fanavu a v\u0161eobecn\u00fa slabos\u0165. <\/li>\n\n\n\n<li><strong>Probl\u00e9my so s\u00fastreden\u00edm a pam\u00e4\u0165ou:<\/strong> B12 zohr\u00e1va d\u00f4le\u017eit\u00fa \u00falohu v zdrav\u00ed nervov\u00e9ho syst\u00e9mu, tak\u017ee jeho nedostatok m\u00f4\u017ee ovplyvni\u0165 kognit\u00edvne funkcie. \u013dudia s nedostatkom B12 si m\u00f4\u017eu v\u0161imn\u00fa\u0165 probl\u00e9my so s\u00fastreden\u00edm, pozornos\u0165ou a pam\u00e4\u0165ou. <\/li>\n\n\n\n<li><strong>Brnenie a p\u00e1lenie v kon\u010datin\u00e1ch:<\/strong> Po\u0161kodenie nervov\u00e9ho syst\u00e9mu m\u00f4\u017ee sp\u00f4sobi\u0165 mrav\u010denie, necitlivos\u0165 alebo necitlivos\u0165 v ruk\u00e1ch a noh\u00e1ch, najm\u00e4 v oblasti prstov.<\/li>\n\n\n\n<li><strong>Probl\u00e9my s rovnov\u00e1hou:<\/strong> Nedostatok B12 m\u00f4\u017ee ovplyvni\u0165 koordin\u00e1ciu pohybov a sp\u00f4sobi\u0165 probl\u00e9my s rovnov\u00e1hou. \u013dudia s v\u00e1\u017enym nedostatkom B12 m\u00f4\u017eu ma\u0165 probl\u00e9my s ch\u00f4dzou. <\/li>\n\n\n\n<li><strong>Bled\u00e1 poko\u017eka a sliznice:<\/strong> An\u00e9mia sp\u00f4soben\u00e1 nedostatkom B12 m\u00f4\u017ee vies\u0165 k bledej poko\u017eke a slizniciam.<\/li>\n\n\n\n<li><strong>Tr\u00e1viace \u0165a\u017ekosti:<\/strong> Nedostatok B12 m\u00f4\u017ee ovplyvni\u0165 tr\u00e1viaci syst\u00e9m a sp\u00f4sobi\u0165 pr\u00edznaky ako hna\u010dka alebo z\u00e1pcha.<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-9a41c76eba6b2b89b05c474041ac7027\" style=\"background-color:#044363;text-transform:uppercase\"><img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-2019\" style=\"width: 30px;\" src=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png\" alt=\"\" srcset=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png 1024w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-400x400.png 400w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-300x300.png 300w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-800x800.png 800w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-150x150.png 150w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-768x768.png 768w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/> <a href=\"https:\/\/www.youtube.com\/watch?v=cmgkv33CIUw&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=cmgkv33CIUw&amp;ab_channel=MarioLAB\">Pre viac inform\u00e1ci\u00ed o hlavn\u00fdch pr\u00edznakoch nedostatku vitam\u00ednu B12 si pozrite video&#8230;<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Nedostatok vitam\u00ednu B12 m\u00f4\u017ee sp\u00f4sobova\u0165 r\u00f4zne pr\u00edznaky a prv\u00e9 jasn\u00e9 pr\u00edznaky sa m\u00f4\u017eu objavi\u0165 postupne. Je d\u00f4le\u017eit\u00e9 poznamena\u0165, \u017ee pr\u00edznaky nedostatku B12 sa m\u00f4\u017eu l\u00ed\u0161i\u0165 z\u00e1va\u017enos\u0165ou a r\u00fdchlos\u0165ou n\u00e1stupu. PR\u00cdZNAKY NEDOSTATKU VITAM\u00cdNU B12 Pre viac inform\u00e1ci\u00ed o hlavn\u00fdch pr\u00edznakoch nedostatku vitam\u00ednu B12 si pozrite video&#8230;<\/p>\n","protected":false},"author":2,"featured_media":14181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3261,3111],"tags":[3264,2771,3391],"class_list":["post-14179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-priznaky-ochorenia","category-vitaminy-a-mineraly","tag-priznaky-ochorenia","tag-vitamin","tag-vitamin-b12","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=14179"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14179\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/14181"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=14179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=14179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=14179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}