{"id":14364,"date":"2024-02-12T16:40:57","date_gmt":"2024-02-12T15:40:57","guid":{"rendered":"https:\/\/mariolab.hr\/ake-su-prve-priznaky-nedostatku-zinku\/"},"modified":"2025-11-26T14:00:55","modified_gmt":"2025-11-26T13:00:55","slug":"ake-su-prve-priznaky-nedostatku-zinku","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/ake-su-prve-priznaky-nedostatku-zinku\/","title":{"rendered":"Ak\u00e9 s\u00fa prv\u00e9 pr\u00edznaky nedostatku zinku?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Koji su prvi simptomi nedostatka cinka?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/otGLojWqD1A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Dnes v\u00e1m poviem o pr\u00edznakoch nedostatku zinku v tele. Zinok je esenci\u00e1lny miner\u00e1l pr\u00edtomn\u00fd vo v\u0161etk\u00fdch org\u00e1noch a tkaniv\u00e1ch, ako aj v telesn\u00fdch tekutin\u00e1ch. \u013dudsk\u00e9 telo obsahuje 2 a\u017e 3 g zinku, preva\u017ene v kostrov\u00fdch svaloch a kostiach, a v men\u0161ej miere v obli\u010dk\u00e1ch, pe\u010deni, sietnici oka, poko\u017eke, prostate &#8230; <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-8919b91d62576f5d41211443b375e32e\" style=\"background-color:#044363;text-transform:uppercase\">Ak\u00e9 s\u00fa hlavn\u00e9 funkcie zinku v tele?<\/h2>\n\n<p><br\/>Hoci si ho \u013eudia v\u00e4\u010d\u0161inou sp\u00e1jaj\u00fa s imunitou, miner\u00e1l zinok m\u00e1 v \u013eudskom tele viacero \u00faloh. Zinok ovplyv\u0148uje tvorbu a aktiv\u00e1ciu T-lymfocytov, bielych krviniek d\u00f4le\u017eit\u00fdch v boji proti infekci\u00e1m, tak\u017ee nedostato\u010dn\u00fd pr\u00edjem zinku negat\u00edvne ovplyv\u0148uje po\u010det a funkciu T buniek, a t\u00fdm aj imunitu.<\/p>\n\n<p><br\/>V\u010faka tomu, \u017ee tvor\u00ed d\u00f4le\u017eit\u00fa s\u00fa\u010das\u0165 viac ako 300 enz\u00fdmov (je s\u00fa\u010das\u0165ou viacer\u00fdch enz\u00fdmov\u00fdch syst\u00e9mov ne\u017e v\u0161etky stopov\u00e9 prvky dokopy), m\u00e1 zinok v tele \u0161irok\u00fa \u0161k\u00e1lu \u00faloh. Preto je nevyhnutn\u00e1 v procese rastu a v\u00fdvoja, imunitnej odpovedi, neurologickej funkcii, rozmno\u017eovania&#8230;<br\/>Je zlo\u017ekou inzul\u00ednu, pohlavn\u00fdch horm\u00f3nov a rastov\u00fdch horm\u00f3nov, ako aj mnoh\u00fdch enz\u00fdmov. Zinok je d\u00f4le\u017eit\u00fd pre rast a zdravie reproduk\u010dn\u00fdch org\u00e1nov mu\u017eov a \u017eien. Je nevyhnutn\u00fd pre funkciu prostaty, jeho silu a plodnos\u0165. Chr\u00e1ni pred alergiami a m\u00e1 antioxida\u010dn\u00fd \u00fa\u010dinok. Chr\u00e1ni pe\u010de\u0148 pred tox\u00ednmi a podporuje hojenie r\u00e1n. <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-4fdf00a13ea64816db7091961eb18e36\" style=\"background-color:#044363;text-transform:uppercase\"><br\/>Ak\u00e9 s\u00fa pr\u00edznaky nedostatku zinku v tele?<\/h2>\n\n<p>U mu\u017eov sa nedostatok zinku prejavuje neplodnos\u0165ou a impotenciou. Preto\u017ee zinok zohr\u00e1va ve\u013emi d\u00f4le\u017eit\u00fa \u00falohu pri tvorbe pohlavn\u00fdch horm\u00f3nov, mu\u017eov aj \u017eien&#8230; Ke\u010f vo va\u0161om tele ch\u00fdba zinok, budete ma\u0165 probl\u00e9my s norm\u00e1lnym zmyslom chuti, \u010duchu, sluchu&#8230; \u013dudia so stratou zinku \u010dasto nadmerne chudn\u00fa&#8230;<\/p>\n\n<p><br\/>VYPAD\u00c1VANIE VLASOV, POPRASKAN\u00c9 NECHTY, KO\u017dN\u00c9 CHOROBY, MOZGOV\u00c1 HMLA, CHRONICK\u00c1 HNA\u010cKA, RANY, KTOR\u00c9 SA \u0164A\u017dKO LIE\u010cIA&#8230; Ke\u010f\u017ee zinok zohr\u00e1va d\u00f4le\u017eit\u00fa \u00falohu v samotnom viden\u00ed, ak ho v tele nem\u00e1te dostato\u010dne, v\u00e1\u0161 zrak sa zhor\u0161uje, najm\u00e4 v noci. No\u010dn\u00e1 slepota sa \u010dasto rozv\u00edja!<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-e69ee4c255bff1c016b1e78009d2d6fe\" style=\"background-color:#044363;text-transform:uppercase\"><strong><br\/>Pre viac inform\u00e1ci\u00ed o pr\u00edznakoch nedostatku zinku si pozrite video&#8230;<\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Dnes v\u00e1m poviem o pr\u00edznakoch nedostatku zinku v tele. Zinok je esenci\u00e1lny miner\u00e1l pr\u00edtomn\u00fd vo v\u0161etk\u00fdch org\u00e1noch a tkaniv\u00e1ch, ako aj v telesn\u00fdch tekutin\u00e1ch. \u013dudsk\u00e9 telo obsahuje 2 a\u017e 3 g zinku, preva\u017ene v kostrov\u00fdch svaloch a kostiach, a v men\u0161ej miere v obli\u010dk\u00e1ch, pe\u010deni, sietnici oka, poko\u017eke, prostate &#8230; Ak\u00e9 s\u00fa hlavn\u00e9 funkcie zinku [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3261,3111],"tags":[3524,3518,3522,3517,3520,3352,3516],"class_list":["post-14364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-priznaky-ochorenia","category-vitaminy-a-mineraly","tag-hnacka","tag-mozgova-hmla","tag-nechty","tag-priznaky-nedostatku-zinku","tag-vlasy","tag-zdravie-oci","tag-zinok","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=14364"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14364\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/14367"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=14364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=14364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=14364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}