{"id":14411,"date":"2024-02-12T16:15:51","date_gmt":"2024-02-12T15:15:51","guid":{"rendered":"https:\/\/mariolab.hr\/najzdravsie-jedlo-na-prevenciu-nadorov-a-kracinomu\/"},"modified":"2025-11-26T14:02:00","modified_gmt":"2025-11-26T13:02:00","slug":"najzdravsie-jedlo-na-prevenciu-nadorov-a-kracinomu","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/najzdravsie-jedlo-na-prevenciu-nadorov-a-kracinomu\/","title":{"rendered":"Najzdrav\u0161ie jedlo na prevenciu n\u00e1dorov a kracin\u00f3mu!"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Najzdravija hrana za spre\u010davanje tumora i karcinoma!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/uAKTzXyudzM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Dnes v\u00e1m poviem o 10 druhoch potrav\u00edn, ktor\u00e9 zabra\u0148uj\u00fa rakovine. Bolo by pekn\u00e9, keby si mohol toto video zdie\u013ea\u0165 s \u010do najv\u00e4\u010d\u0161\u00edm po\u010dtom \u013eud\u00ed&#8230; Rakovina je jednou z najnebezpe\u010dnej\u0161\u00edch chor\u00f4b modern\u00e9ho \u010dloveka a konzum\u00e1cia zdrav\u00fdch potrav\u00edn m\u00f4\u017ee pom\u00f4c\u0165 predch\u00e1dza\u0165 jej v\u00fdskytu! <br\/>Rakovina je definovan\u00e1 ako nekontrolovan\u00e9 delenie buniek, ktor\u00e9 vedie k n\u00e1doru alebo abnorm\u00e1lnemu rastu buniek. Ke\u010f sa abnorm\u00e1lne bunky nekontrolovate\u013ene delia, m\u00f4\u017eu prenikn\u00fa\u0165 do bl\u00edzkych tkan\u00edv a roz\u0161\u00edri\u0165 sa do in\u00fdch \u010dast\u00ed tela, vr\u00e1tane obehov\u00e9ho a lymfatick\u00e9ho syst\u00e9mu. Konzum\u00e1cia r\u00f4znych potrav\u00edn bojuj\u00facich proti rakovine bohat\u00fdch na antioxidanty a protiz\u00e1palov\u00e9 fytonutrienty m\u00f4\u017ee by\u0165 prospe\u0161n\u00e1. To znamen\u00e1 vyh\u00fdba\u0165 sa balen\u00fdm a spracovan\u00fdm potravin\u00e1m v prospech t\u00fdch, ktor\u00e9 neobsahuj\u00fa antibiotik\u00e1, chemik\u00e1lie ani tox\u00edny.<br\/>N\u00e1kup organick\u00fdch, tr\u00e1vou k\u0155men\u00fdch, pasienkov a bezpr\u00eddavn\u00fdch potrav\u00edn m\u00f4\u017ee v\u00fdrazne zn\u00ed\u017ei\u0165 toxick\u00fa z\u00e1\u0165a\u017e na va\u0161u stravu. Moje odpor\u00fa\u010dania na potraviny, ktor\u00e9 zabra\u0148uj\u00fa rakovine, s\u00fa:  <\/p>\n\n<ol class=\"wp-block-list\">\n<li><strong>Zelen\u00e1 listov\u00e1 zelenina <\/strong>je z\u00e1kladom ka\u017edej zdravej stravy, preto\u017ee je bohat\u00e1 na vitam\u00edny, miner\u00e1ly, antioxidanty a enz\u00fdmy, a n\u00edzkokal\u00f3rik\u00e1, tuky, sod\u00edk a \u010fal\u0161ie tox\u00edny. Toto je zoznam potrav\u00edn: kel, kapusta, rukola, \u0161pen\u00e1t, kapusta, mangold, \u0161al\u00e1t, listy cvikly, p\u00fapava zelen\u00e1, \u017eerucha, \u010dakanka, bok choy, hor\u010dicov\u00e9 listy, brokolica je bohat\u00e1 na antioxidanty, o ktor\u00fdch je zn\u00e1me, \u017ee bojuj\u00fa proti rakovine, ako s\u00fa vitam\u00edn C a beta-karot\u00e9n (typ vitam\u00ednu A). <\/li>\n\n\n\n<li><strong>Kr\u00ed\u017eovit\u00e9 zeleniny <\/strong>(kr\u00ed\u017eovit\u00e9) patria do \u010de\u013eade Cruciferae, ktor\u00e1 zah\u0155\u0148a najm\u00e4 rod Brassica, ale zah\u0155\u0148a aj nieko\u013eko \u010fal\u0161\u00edch rodov. V\u0161eobecne plat\u00ed, \u017ee kr\u00ed\u017eov\u00e1 zelenina je zelenina vhodn\u00e1 do chladn\u00e9ho po\u010dasia a m\u00e1 \u0161tyri okvetn\u00e9 l\u00edstky, tak\u017ee pripom\u00edna kr\u00ed\u017e. Vo v\u00e4\u010d\u0161ine pr\u00edpadov sa konzumuj\u00fa listy alebo kvetn\u00e9 puky kr\u00ed\u017eovej zeleniny, ale niektor\u00e9 sa konzumuj\u00fa bu\u010f kore\u0148om alebo semienkami. Kr\u00ed\u017eovit\u00e9 zeleniny s\u00fa zn\u00e1me bojovn\u00edky proti rakovine a patria medzi najlep\u0161ie dostupn\u00e9 potraviny s vitam\u00ednom C. ZOZNAM: RUKOLA, BOK CHOI, BROKOLICA, KAPUSTA, KEL, KAFIOL, \u010c\u00cdNSKA KAPUSTA, DAIKON, CHREN, RE\u010eKOVKA, BRUKVA, WASABI, \u017dERUCHA&#8230;<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-71da3c5f9b8a00e81229a61cf3ae7887\" style=\"background-color:#044363\"> <img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-2019\" style=\"width: 30px;\" src=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png\" alt=\"\" srcset=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png 1024w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-400x400.png 400w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-300x300.png 300w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-800x800.png 800w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-150x150.png 150w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-768x768.png 768w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/>   <a href=\"https:\/\/www.youtube.com\/watch?v=uAKTzXyudzM&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=uAKTzXyudzM&amp;ab_channel=MarioLAB\">PRE VIAC INFORM\u00c1CI\u00cd SI POZRITE VIDEO!<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Dnes v\u00e1m poviem o 10 druhoch potrav\u00edn, ktor\u00e9 zabra\u0148uj\u00fa rakovine. Bolo by pekn\u00e9, keby si mohol toto video zdie\u013ea\u0165 s \u010do najv\u00e4\u010d\u0161\u00edm po\u010dtom \u013eud\u00ed&#8230; Rakovina je jednou z najnebezpe\u010dnej\u0161\u00edch chor\u00f4b modern\u00e9ho \u010dloveka a konzum\u00e1cia zdrav\u00fdch potrav\u00edn m\u00f4\u017ee pom\u00f4c\u0165 predch\u00e1dza\u0165 jej v\u00fdskytu! Rakovina je definovan\u00e1 ako nekontrolovan\u00e9 delenie buniek, ktor\u00e9 vedie k n\u00e1doru alebo abnorm\u00e1lnemu rastu [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14412,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3350,2695,3004],"tags":[3526,2772,3351,3527,3525],"class_list":["post-14411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rakovina-karcinomy-a-nadory","category-uncategorized-sk","category-vyziva","tag-nadory","tag-prirodny-liek","tag-rakovina-hrubeho-creva","tag-rakovina-prsnika","tag-rakoviny","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=14411"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14411\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/14412"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=14411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=14411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=14411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}