{"id":14562,"date":"2024-02-12T15:16:08","date_gmt":"2024-02-12T14:16:08","guid":{"rendered":"https:\/\/mariolab.hr\/ako-porazit-depresiu-tento-prirodny-liek-je-prelomova\/"},"modified":"2025-11-26T14:07:28","modified_gmt":"2025-11-26T13:07:28","slug":"ako-porazit-depresiu-tento-prirodny-liek-je-prelomova","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/ako-porazit-depresiu-tento-prirodny-liek-je-prelomova\/","title":{"rendered":"Ako porazi\u0165 depresiu? Tento pr\u00edrodn\u00fd liek je prelomov\u00e1&#8230;"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Kako pobijediti depresiju? Ovaj prirodni lijek mijenja igru...\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/f-UxOMkzF4o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Dnes v\u00e1m odporu\u010d\u00edm v\u00fdnimo\u010dn\u00fd pr\u00edrodn\u00fd liek na depresiu, \u00fazkos\u0165 alebo stres. Mysl\u00edm, \u017ee ste o \u0148om nikdy nepo\u010duli. Zozn\u00e1mte sa s L-TEANIN! L-thean\u00edn je aminokyselina, ktor\u00e1 ovplyv\u0148uje nervov\u00e9 impulzy v mozgu a uvo\u013e\u0148ovanie neurotransmiterov. Je zn\u00e1my ako pr\u00edrodn\u00fd anxiolytikum, preto\u017ee m\u00f4\u017ee ma\u0165 upokojuj\u00faci a sedat\u00edvny \u00fa\u010dinok na telo a myse\u013e bez pocitu ospalosti \u2013 preto sa \u010dasto pou\u017e\u00edva na zn\u00ed\u017eenie \u00fazkosti, hyperaktivity a probl\u00e9mov so sp\u00e1nkom.<\/p>\n\n<p><br\/>V\u00e4\u010d\u0161ina \u013eud\u00ed nez\u00edskava ve\u013ea thean\u00ednu zo stravy, preto\u017ee nie je dostupn\u00fd v mnoh\u00fdch be\u017ene konzumovan\u00fdch potravin\u00e1ch. Je to jedine\u010dn\u00e1 aminokyselina, preto\u017ee sa nepou\u017e\u00edva na tvorbu bielkov\u00edn. Najv\u00e4\u010d\u0161\u00edmi zdrojmi L-thean\u00ednu v na\u0161ej strave s\u00fa zelen\u00e9, \u010dierne a biele \u010daje \u2014 ale ke\u010f\u017ee v\u00e4\u010d\u0161ina \u013eud\u00ed nepije denne ve\u013ek\u00e9 mno\u017estv\u00e1 \u010daju, doplnok L-thean\u00ednu m\u00f4\u017ee by\u0165 prospe\u0161n\u00fd. <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-49d6982e8b6c2734b8b4e5028e03209a\" style=\"background-color:#044363;text-transform:uppercase\">L-thean\u00edn bol prv\u00fdkr\u00e1t identifikovan\u00fd japonsk\u00fdmi vedcami v \u010dajov\u00fdch l\u00edstkoch v roku 1949 <\/h2>\n\n<p>Jedn\u00fdm z d\u00f4vodov, pre\u010do vedci za\u010dali sk\u00fama\u0165 thean\u00edn, bolo to, \u017ee sa verilo, \u017ee je zdrojom umami, \u010do v podstate znamen\u00e1 chu\u0165, ktor\u00e1 sa nach\u00e1dza len v ur\u010dit\u00fdch potravin\u00e1ch. Jednou z najviac sk\u00faman\u00fdch v\u00fdhod L-thean\u00ednu je jeho schopnos\u0165 podporova\u0165 relax\u00e1ciu a bojova\u0165 proti stresu.<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-544513b60f3fcdbbdeefde3fd55624c9\" style=\"background-color:#044363\">VIAC INFORM\u00c1CI\u00cd O TEJTO T\u00c9ME N\u00c1JDETE VO VIDEU&#8230;<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Dnes v\u00e1m odporu\u010d\u00edm v\u00fdnimo\u010dn\u00fd pr\u00edrodn\u00fd liek na depresiu, \u00fazkos\u0165 alebo stres. Mysl\u00edm, \u017ee ste o \u0148om nikdy nepo\u010duli. Zozn\u00e1mte sa s L-TEANIN! L-thean\u00edn je aminokyselina, ktor\u00e1 ovplyv\u0148uje nervov\u00e9 impulzy v mozgu a uvo\u013e\u0148ovanie neurotransmiterov. Je zn\u00e1my ako pr\u00edrodn\u00fd anxiolytikum, preto\u017ee m\u00f4\u017ee ma\u0165 upokojuj\u00faci a sedat\u00edvny \u00fa\u010dinok na telo a myse\u013e bez pocitu ospalosti \u2013 preto [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3110],"tags":[3621,3623,3622],"class_list":["post-14562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dusevne-zdravie","tag-depresia","tag-stres","tag-uzkost","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=14562"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14562\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/14564"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=14562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=14562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=14562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}