{"id":14610,"date":"2024-02-12T15:01:42","date_gmt":"2024-02-12T14:01:42","guid":{"rendered":"https:\/\/mariolab.hr\/pre-zdravu-pecen-uzivajte-si-niekolko-lyziciek-denne-a-uplne-odstrante-zapal-a-tuk\/"},"modified":"2025-11-26T14:08:29","modified_gmt":"2025-11-26T13:08:29","slug":"pre-zdravu-pecen-uzivajte-si-niekolko-lyziciek-denne-a-uplne-odstrante-zapal-a-tuk","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/pre-zdravu-pecen-uzivajte-si-niekolko-lyziciek-denne-a-uplne-odstrante-zapal-a-tuk\/","title":{"rendered":"Pre zdrav\u00fa pe\u010de\u0148: u\u017e\u00edvajte si nieko\u013eko ly\u017ei\u010diek denne a \u00faplne odstr\u00e1\u0148te z\u00e1pal a tuk&#8230;"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Za zdravu jetru : svaki dan uzeti nekoliko \u017elica i kompletno o\u010distite upale i masno\u0107e...\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/hSj1vc1zGEw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Dnes v\u00e1m odporu\u010d\u00edm v\u00fdnimo\u010dn\u00fd pr\u00edrodn\u00fd sp\u00f4sob, ako pom\u00f4c\u0165 chorej pe\u010deni. Mnoh\u00ed z v\u00e1s maj\u00fa tukov\u00fa pe\u010de\u0148 bez toho, aby si to uvedomovali. Tukov\u00e1 pe\u010de\u0148 vykazuje jemn\u00e9 pr\u00edznaky po dlh\u0161\u00ed \u010das. Ke\u010f si v\u0161imnete v\u00e1\u017ene probl\u00e9my s\u00favisiace s chorou pe\u010de\u0148ou, situ\u00e1cia je zvy\u010dajne kritick\u00e1. Tu\u010dn\u00e1 pe\u010de\u0148 m\u00f4\u017ee by\u0165 alkoholick\u00e1 aj nealkoholick\u00e1. Ak nelie\u010dite mastn\u00fa pe\u010de\u0148 spr\u00e1vne, prerastie to do cirh\u00f3zy a nesk\u00f4r do rakoviny pe\u010dene.<\/p>\n\n<p><br\/>Rakovina pe\u010dene je prakticky nevylie\u010dite\u013en\u00fd stav. Pe\u010de\u0148 je najv\u00e4\u010d\u0161\u00edm vn\u00fatorn\u00fdm org\u00e1nom, u dospel\u00e9ho \u010dloveka v\u00e1\u017ei pribli\u017ene 1,2-1,5 kg. Nach\u00e1dza sa v pravej hornej \u010dasti brucha a je v\u00e4\u010d\u0161inou chr\u00e1nen\u00e1 rebrami. Pe\u010de\u0148 zauj\u00edma centr\u00e1lne miesto v metabolizme a fungovan\u00ed metabolizmu v tele. V\u010faka viacer\u00fdm d\u00f4le\u017eit\u00fdm, \u017eivotne d\u00f4le\u017eit\u00fdm funkci\u00e1m, ktor\u00e9 vykon\u00e1va, sa obrazne naz\u00fdva &#8220;chemick\u00e1 tov\u00e1re\u0148&#8221; n\u00e1\u0161ho tela.   <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-7d3f18a49197f03000b2815eb50f492c\" style=\"background-color:#044363;text-transform:uppercase\">Ak\u00e9 s\u00fa hlavn\u00e9 funkcie pe\u010dene?<\/h2>\n\n<p><br\/>Je to hlavn\u00fd filter tox\u00ednov, ktor\u00fd si ka\u017ed\u00fd de\u0148 vklad\u00e1me. Mnoh\u00ed z v\u00e1s nevedia, \u017ee pe\u010de\u0148 uchov\u00e1va ve\u013ek\u00e9 mno\u017estvo vitam\u00ednov. V pe\u010deni m\u00e1me ve\u013ek\u00e9 mno\u017estvo vitam\u00ednov A, D, E, B12, K A KYSELINY LISTOVEJ! \u017delezo sa vo ve\u013ekom mno\u017estve uklad\u00e1 v pe\u010deni. Je to k\u013e\u00fa\u010dov\u00e9 pre rozklad tukov, bielkov\u00edn, sacharidov, ukladanie horm\u00f3nov&#8230; \u017dl\u010d sa syntetizuje v pe\u010deni, zhroma\u017e\u010fuje v \u017el\u010dov\u00fdch cest\u00e1ch, uklad\u00e1 v \u017el\u010dn\u00edku a odtia\u013e sa dost\u00e1va do \u010dreva cez \u017el\u010dovodu. Zlo\u017eky \u017el\u010de, najm\u00e4 \u017el\u010dov\u00e9 kyseliny, podporuj\u00fa tr\u00e1venie v \u010drev\u00e1ch, najm\u00e4 spracovanie a vstreb\u00e1vanie tukov. A ve\u013ea zvy\u0161nej \u010dasti rob\u00ed pe\u010de\u0148.<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-e48c5fd6dc54e2786e1de98c37ba1a45\" style=\"background-color:#044363;text-transform:uppercase\">\u010co je lecit\u00edn?<\/h2>\n\n<p>Dnes odporu\u010d\u00edm LECIT\u00cdN na lie\u010dbu chorej pe\u010dene. Lecit\u00edn tvor\u00ed a\u017e 30 % hmotnosti mozgu a 73 % tuku v pe\u010deni. N\u00e1zov lecit\u00edn poch\u00e1dza z gr\u00e9ckeho slova lekithos, ktor\u00e9 odkazuje na jeho zdroj \u2013 vaje\u010dn\u00fd \u017e\u013atok, a objavil ho franc\u00fazsky chemik Maurice Gobley v roku 1850. Lecit\u00edn je pr\u00edrodn\u00e1 l\u00e1tka nach\u00e1dzaj\u00faca sa v \u017e\u013atkoch, s\u00f3ji a slne\u010dnicov\u00fdch semienkach. Je zn\u00e1my svojou jedine\u010dnou vlastnos\u0165ou rozp\u00fa\u0161\u0165ania vo vode a tukoch. Lecit\u00edn je zdrojom chol\u00ednov\u00e9ho am\u00ednu, bielkoviny potrebnej pre zdrav\u00fa bunkov\u00fa \u0161trukt\u00faru. Lecit\u00edn zohr\u00e1va k\u013e\u00fa\u010dov\u00fa \u00falohu vo funkcii zdrav\u00fdch bunkov\u00fdch membr\u00e1n, ktor\u00e9 vystielaj\u00fa ka\u017ed\u00fa bunku v na\u0161om tele. Lecit\u00edn je voskovit\u00e1 l\u00e1tka a patr\u00ed medzi fosfolipidy. Je to zlo\u017eit\u00e1 zmes fosfolipidov, kyseliny fosfore\u010dnej, vitam\u00ednov skupiny B a aminokyseliny metion\u00ednu.      <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-15818137c170f1dd2c500344856380d0\" style=\"background-color:#044363;text-transform:uppercase\"><br\/><a href=\"https:\/\/www.youtube.com\/watch?v=hSj1vc1zGEw&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=hSj1vc1zGEw&amp;ab_channel=MarioLAB\"><img decoding=\"async\" width=\"25\" height=\"25\" class=\"wp-image-2019\" style=\"width: 25px;\" src=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png\" alt=\"\" srcset=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png 1024w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-400x400.png 400w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-300x300.png 300w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-800x800.png 800w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-150x150.png 150w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-768x768.png 768w\" sizes=\"(max-width: 25px) 100vw, 25px\" \/> <strong>Pre viac inform\u00e1ci\u00ed o lie\u010dbe chorej pe\u010dene si pozrite video&#8230;<\/strong><\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Dnes v\u00e1m odporu\u010d\u00edm v\u00fdnimo\u010dn\u00fd pr\u00edrodn\u00fd sp\u00f4sob, ako pom\u00f4c\u0165 chorej pe\u010deni. Mnoh\u00ed z v\u00e1s maj\u00fa tukov\u00fa pe\u010de\u0148 bez toho, aby si to uvedomovali. Tukov\u00e1 pe\u010de\u0148 vykazuje jemn\u00e9 pr\u00edznaky po dlh\u0161\u00ed \u010das. Ke\u010f si v\u0161imnete v\u00e1\u017ene probl\u00e9my s\u00favisiace s chorou pe\u010de\u0148ou, situ\u00e1cia je zvy\u010dajne kritick\u00e1. Tu\u010dn\u00e1 pe\u010de\u0148 m\u00f4\u017ee by\u0165 alkoholick\u00e1 aj nealkoholick\u00e1. Ak nelie\u010dite mastn\u00fa pe\u010de\u0148 spr\u00e1vne, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2976,2768],"tags":[3646,3648,3639,2769,2770,2772,3647,3645],"class_list":["post-14610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prirodne-prostriedky","category-zdravie-pecene","tag-cirhoza-pecene","tag-fibroza-pecene","tag-lecitin","tag-ochorenia-pecene","tag-pecen","tag-prirodny-liek","tag-rakovina-pecene","tag-tukova-pecen","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=14610"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14610\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/14614"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=14610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=14610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=14610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}