{"id":14701,"date":"2024-02-20T15:51:51","date_gmt":"2024-02-20T14:51:51","guid":{"rendered":"https:\/\/mariolab.hr\/zdravotne-vyhody-terapie-cervenym-svetlom\/"},"modified":"2025-11-26T14:12:40","modified_gmt":"2025-11-26T13:12:40","slug":"zdravotne-vyhody-terapie-cervenym-svetlom","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/zdravotne-vyhody-terapie-cervenym-svetlom\/","title":{"rendered":"Zdravotn\u00e9 v\u00fdhody terapie \u010derven\u00fdm svetlom"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Zdravstvene blagodati terapije crvenim svjetlom\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/PF3mVbMvhxs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Terapia \u010derven\u00fdm svetlom (RLT) je terapeutick\u00e1 technika, ktor\u00e1 vyu\u017e\u00edva \u010derven\u00fa vlnov\u00fa d\u013a\u017eku pri slabom osvetlen\u00ed na lie\u010dbu ko\u017en\u00fdch probl\u00e9mov, ako s\u00fa vr\u00e1sky, jazvy a trval\u00e9 rany, medzi in\u00fdmi stavmi. Za\u010diatkom 90. rokov vedci vyu\u017e\u00edvali RLT na pomoc rastlin\u00e1m pri raste vo vesm\u00edre. Vedci zistili, \u017ee intenz\u00edvne svetlo z \u010derven\u00fdch di\u00f3d (LED) pom\u00e1ha podporova\u0165 rast a fotosynt\u00e9zu rastlinn\u00fdch buniek. <\/p>\n\n<p>\u010ealej sa \u0161tudovalo \u010derven\u00e9 svetlo pre jeho potenci\u00e1lne vyu\u017eitie v medic\u00edne, konkr\u00e9tne s cie\u013eom zisti\u0165, \u010di RLT m\u00f4\u017ee zv\u00fd\u0161i\u0165 energiu v \u013eudsk\u00fdch bunk\u00e1ch. V\u00fdskumn\u00edci d\u00fafali, \u017ee RLT by mohol by\u0165 \u00fa\u010dinn\u00fdm sp\u00f4sobom lie\u010dby svalovej atrofie, pomal\u00e9ho hojenia r\u00e1n a probl\u00e9mov s hustotou kost\u00ed sp\u00f4soben\u00fdch beztia\u017eov\u00fdm stavom po\u010das vesm\u00edrnych ciest. <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-57d811003cf2f2ed197b197e5d55ffb0\" style=\"background-color:#044363;text-transform:uppercase\">Ako funguje terapia \u010derven\u00fdm svetlom?<\/h2>\n\n<p>Predpoklad\u00e1 sa, \u017ee \u010derven\u00e9 svetlo funguje tak, \u017ee v bunk\u00e1ch vyvol\u00e1va biochemick\u00fd efekt, ktor\u00fd posil\u0148uje mitochondrie. Mitochondrie s\u00fa silou bunky \u2013 pr\u00e1ve tu sa energetick\u00e1 bunka vytv\u00e1ra. Molekula pren\u00e1\u0161aj\u00faca energiu, ktor\u00e1 sa nach\u00e1dza v bunk\u00e1ch v\u0161etk\u00fdch \u017eiv\u00fdch organizmov, sa naz\u00fdva ATP (adenoz\u00edntrifosf\u00e1t). Zv\u00fd\u0161en\u00edm funkcie mitochondri\u00ed pomocou RLT m\u00f4\u017ee bunka vytv\u00e1ra\u0165 viac ATP. S v\u00e4\u010d\u0161\u00edm mno\u017estvom energie m\u00f4\u017eu bunky fungova\u0165 efekt\u00edvnej\u0161ie, obnovova\u0165 sa a opravova\u0165 po\u0161kodenia.<\/p>\n\n<p>Ak\u00e9 s\u00fa zdravotn\u00e9 pr\u00ednosy? V s\u00fa\u010dasnosti existuj\u00fa \u00fadaje, ktor\u00e9 nazna\u010duj\u00fa, \u017ee RLT m\u00f4\u017ee ma\u0165 nasleduj\u00face v\u00fdhody: podporuje hojenie r\u00e1n a opravu tkan\u00edv, zlep\u0161uje rast vlasov u \u013eud\u00ed s androg\u00e9nnou alop\u00e9ciou, pom\u00e1ha pri kr\u00e1tkodobej lie\u010dbe syndr\u00f3mu karp\u00e1lneho tunela, podporuje hojenie pomaly sa hojaj\u00facich r\u00e1n, ako s\u00fa diabetick\u00e9 vredy na noh\u00e1ch, zni\u017euje v\u00fdskyt psori\u00e1zy, pom\u00e1ha pri kr\u00e1tkodobej \u00fa\u013eave od bolesti a rannej stuhnutosti u \u013eud\u00ed s reumatoidnou artrit\u00eddou&#8230;<\/p>\n\n<p>\u0160t\u00fadie ukazuj\u00fa, \u017ee zni\u017euje niektor\u00e9 ved\u013eaj\u0161ie \u00fa\u010dinky lie\u010dby rakoviny, vr\u00e1tane or\u00e1lnej sliznice, zlep\u0161uje ple\u0165 a buduje kolag\u00e9n, zni\u017euje vr\u00e1sky, pom\u00e1ha opravova\u0165 po\u0161kodenie slnkom, predch\u00e1dza opakovan\u00fdm vredom sp\u00f4soben\u00fdm v\u00edrusom herpes simplex, zlep\u0161uje zdravie k\u013abov u \u013eud\u00ed s degenerat\u00edvnou osteoartrit\u00eddou kolena, pom\u00e1ha zni\u017eova\u0165 jazvy&#8230;<\/p>\n\n<p>Existuje len obmedzen\u00e9 mno\u017estvo d\u00f4kazov, \u017ee \u010derven\u00e1 sveteln\u00e1 terapia rob\u00ed nasledovn\u00e9: lie\u010di depresiu, sez\u00f3nnu afekt\u00edvnu poruchu a pop\u00f4rodn\u00fa depresiu, aktivuje lymfatick\u00fd syst\u00e9m, ktor\u00fd pom\u00e1ha &#8220;detoxikova\u0165&#8221; telo, posil\u0148uje imunitn\u00fd syst\u00e9m, zni\u017euje celulit\u00eddu, pom\u00e1ha pri chudnut\u00ed, lie\u010di bolesti chrbta alebo krku, bojuje proti parodontit\u00edde a zubn\u00fdm infekci\u00e1m, lie\u010di akn\u00e9, zni\u017euje nespavos\u0165&#8230;<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-8779cc487f47d1cea1a62aaf245e1851\" style=\"background-color:#044363;text-transform:uppercase\">Ako \u010dasto by ste mali robi\u0165 terapiu \u010derven\u00fdm svetlom?<\/h2>\n\n<p>Ka\u017ed\u00fd jednotlivec bude na RLT reagova\u0165 trochu inak. V\u0161eobecn\u00e9 odpor\u00fa\u010danie je sk\u00fa\u0161a\u0165 t\u00fato formu terapie pravidelne pribli\u017ene osem a\u017e dvan\u00e1s\u0165 t\u00fd\u017ed\u0148ov. M\u00f4\u017ee\u0161 za\u010da\u0165 s krat\u0161\u00edmi sedeniami a zv\u00e1\u017ei\u0165 pred\u013a\u017eenie \u010dasu po sledovan\u00ed svojej reakcie. Pre najlep\u0161ie v\u00fdsledky je cie\u013eom absolvova\u0165 tri a\u017e p\u00e4\u0165 seden\u00ed t\u00fd\u017edenne po\u010das prv\u00e9ho jedn\u00e9ho a\u017e \u0161tyroch t\u00fd\u017ed\u0148ov.  <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-9f18f17b73f9171e33b33de54f2224e5\" style=\"background-color:#044363\"><a href=\"https:\/\/www.youtube.com\/watch?v=PF3mVbMvhxs&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=PF3mVbMvhxs&amp;ab_channel=MarioLAB\">PRE VIAC INFORM\u00c1CI\u00cd SI POZRITE VIDEO<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Terapia \u010derven\u00fdm svetlom (RLT) je terapeutick\u00e1 technika, ktor\u00e1 vyu\u017e\u00edva \u010derven\u00fa vlnov\u00fa d\u013a\u017eku pri slabom osvetlen\u00ed na lie\u010dbu ko\u017en\u00fdch probl\u00e9mov, ako s\u00fa vr\u00e1sky, jazvy a trval\u00e9 rany, medzi in\u00fdmi stavmi. Za\u010diatkom 90. rokov vedci vyu\u017e\u00edvali RLT na pomoc rastlin\u00e1m pri raste vo vesm\u00edre. Vedci zistili, \u017ee intenz\u00edvne svetlo z \u010derven\u00fdch di\u00f3d (LED) pom\u00e1ha podporova\u0165 rast a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14703,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3175],"tags":[3289,3434,3269,3316,3283,3718,3360,3181],"class_list":["post-14701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravie-pokozky-a-vlasov","tag-akne","tag-choroby-chrbta","tag-cukrovka","tag-klby","tag-lupienka","tag-terapia-cervenym-svetlom","tag-vrasky","tag-zdravie-pokozky","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=14701"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14701\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/14703"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=14701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=14701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=14701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}