{"id":14767,"date":"2024-02-20T11:51:18","date_gmt":"2024-02-20T10:51:18","guid":{"rendered":"https:\/\/mariolab.hr\/ako-vybielit-zuby-a-odstranit-zubny-kamen-prirodzenym-sposobom\/"},"modified":"2025-11-26T14:14:33","modified_gmt":"2025-11-26T13:14:33","slug":"ako-vybielit-zuby-a-odstranit-zubny-kamen-prirodzenym-sposobom","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/ako-vybielit-zuby-a-odstranit-zubny-kamen-prirodzenym-sposobom\/","title":{"rendered":"Ako vybieli\u0165 zuby a odstr\u00e1ni\u0165 zubn\u00fd kame\u0148 prirodzen\u00fdm sp\u00f4sobom?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Kako izbjeliti zube i ukloniti zubni kamenac na prirodan na\u010din?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/-hUgm6vjsTM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Dnes zist\u00edte, ako najlep\u0161ie prirodzene vybieli\u0165 zuby. T\u00fdmto sp\u00f4sobom budete ma\u0165 leskl\u00e9 biele zuby a \u00fapln\u00e9 \u00fastne zdravie. Ako bonus v\u00e1m v rel\u00e1cii d\u00e1m e\u0161te dva tipy na prirodzen\u00e9 bielenie zubov.<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-84b4db895101742914deaba31e34273a\" style=\"background-color:#044363\">PRE\u010cO VZNIK\u00c1 ZUBN\u00dd KAME\u0147?<\/h2>\n\n<p><br\/>Zubn\u00fd kame\u0148 vznik\u00e1 hromaden\u00edm bakt\u00e9ri\u00ed a in\u00fdch zvy\u0161kov potravy na zuboch. Ak sa povlak neodstr\u00e1ni pravideln\u00fdm \u010disten\u00edm zubami a zubnou ni\u0165ou, m\u00f4\u017ee stvrdn\u00fa\u0165 a zmeni\u0165 sa na zubn\u00fd kame\u0148. <\/p>\n\n<p>Zubn\u00fd kame\u0148 sa zvy\u010dajne hromad\u00ed na okrajoch \u010fasien a na \u0165a\u017eko dostupn\u00fdch miestach, ako je vn\u00fatorn\u00e1 strana doln\u00fdch predn\u00fdch zubov. Niektor\u00e9 faktory, ktor\u00e9 m\u00f4\u017eu ovplyvni\u0165 vznik zubn\u00e9ho kame\u0148a, zah\u0155\u0148aj\u00fa:<\/p>\n\n<p><br\/>Nedostato\u010dn\u00e1 hygiena: Ak si ne\u010dist\u00edte zuby dvakr\u00e1t denne a nepou\u017e\u00edvate zubn\u00fa ni\u0165 raz denne, bakt\u00e9rie a povlak sa m\u00f4\u017eu hromadi\u0165 a premeni\u0165 sa na zubn\u00fd kame\u0148.<\/p>\n\n<p><br\/>Suchos\u0165 v \u00fastach: Sliny pom\u00e1haj\u00fa vyplavi\u0165 zvy\u0161ky jedla a bakt\u00e9rie zo zubov. Ak m\u00e1te sucho v \u00fastach, m\u00f4\u017ee to zv\u00fd\u0161i\u0165 riziko vzniku zubn\u00e9ho kame\u0148a.<br\/>Strava: Strava bohat\u00e1 na cukor a sacharidy m\u00f4\u017ee podpori\u0165 rast bakt\u00e9ri\u00ed v \u00fastach.<br\/>Faj\u010denie: Faj\u010denie m\u00f4\u017ee s\u0165a\u017ei\u0165 odstr\u00e1nenie povlaku zo zubov.<br\/>Genetika: Niektor\u00ed \u013eudia maj\u00fa genetick\u00fa predispoz\u00edciu k r\u00fdchlej\u0161iemu tvorbe zubn\u00e9ho kame\u0148a. <\/p>\n\n<p>Zubn\u00fd kame\u0148 m\u00f4\u017ee vies\u0165 k r\u00f4znym probl\u00e9mom, vr\u00e1tane:<\/p>\n\n<p><br\/>Z\u00e1pal \u010fasien: Zubn\u00fd kame\u0148 m\u00f4\u017ee sp\u00f4sobi\u0165 z\u00e1pal \u010fasien, ktor\u00fd sa m\u00f4\u017ee prejavi\u0165 za\u010dervenan\u00edm, opuchom a krv\u00e1can\u00edm.<br\/>Parodontit\u00edda: Siln\u00fd z\u00e1pal \u010fasien, ktor\u00fd m\u00f4\u017ee vies\u0165 k \u00fabytku kosti a po\u0161kodeniu opory zubov.<br\/>Caries: Zubn\u00fd kame\u0148 m\u00f4\u017ee s\u0165a\u017ei\u0165 \u010distenie zubov, \u010do m\u00f4\u017ee vies\u0165 k vzniku kazov.<br\/>Zl\u00fd dych: Zubn\u00fd kame\u0148 m\u00f4\u017ee by\u0165 zdrojom zl\u00e9ho dychu.<\/p>\n\n<p>Pravideln\u00e9 \u010distenie zubov, pou\u017e\u00edvanie zubnej nite a pravideln\u00e9 n\u00e1v\u0161tevy zub\u00e1ra m\u00f4\u017eu pom\u00f4c\u0165 predch\u00e1dza\u0165 vzniku zubn\u00e9ho kame\u0148a a zabezpe\u010di\u0165 zdravie va\u0161ich zubov a \u010fasien.<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-2d97a71ff8c59e57ce274e99eb6c9759\" style=\"background-color:#044363\"><a href=\"https:\/\/www.youtube.com\/watch?v=-hUgm6vjsTM&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=-hUgm6vjsTM&amp;ab_channel=MarioLAB\">AKO ODSTR\u00c1NI\u0164 ZUBN\u00dd KAME\u0147 A VYBIELI\u0164 ZUBY PRIRODZEN\u00ddM SP\u00d4SOBOM, POZRITE SI VO VIDEU<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Dnes zist\u00edte, ako najlep\u0161ie prirodzene vybieli\u0165 zuby. T\u00fdmto sp\u00f4sobom budete ma\u0165 leskl\u00e9 biele zuby a \u00fapln\u00e9 \u00fastne zdravie. Ako bonus v\u00e1m v rel\u00e1cii d\u00e1m e\u0161te dva tipy na prirodzen\u00e9 bielenie zubov. PRE\u010cO VZNIK\u00c1 ZUBN\u00dd KAME\u0147? Zubn\u00fd kame\u0148 vznik\u00e1 hromaden\u00edm bakt\u00e9ri\u00ed a in\u00fdch zvy\u0161kov potravy na zuboch. Ak sa povlak neodstr\u00e1ni pravideln\u00fdm \u010disten\u00edm zubami a zubnou [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14768,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2976,3771],"tags":[3788,3787,3790,3772,3773,3774],"class_list":["post-14767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prirodne-prostriedky","category-ustne-zdravie","tag-kaz","tag-kokosovy-olej","tag-zapal-dasien","tag-zubne-zdravie","tag-zubny-kamen","tag-zubny-povlak","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=14767"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14767\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/14768"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=14767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=14767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=14767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}