{"id":14778,"date":"2024-02-20T11:15:58","date_gmt":"2024-02-20T10:15:58","guid":{"rendered":"https:\/\/mariolab.hr\/ashwagandha-odstranuje-depresiu-a-uzkost\/"},"modified":"2025-11-26T14:15:24","modified_gmt":"2025-11-26T13:15:24","slug":"ashwagandha-odstranuje-depresiu-a-uzkost","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/ashwagandha-odstranuje-depresiu-a-uzkost\/","title":{"rendered":"Ashwagandha odstra\u0148uje depresiu a \u00fazkos\u0165"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"\u010cudesni prirodni lijek brzo uklanja depresiju i anksioznost\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/T0GxE_e4Nrw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Odkedy sa ved\u00fa z\u00e1znamy, nikdy na svete neboli \u013eudia, ktor\u00ed by trpeli depresiou, \u00fazkos\u0165ou a stresom&#8230; Dne\u0161n\u00fd pr\u00edrodn\u00fd liek je pova\u017eovan\u00fd za jeden z najsilnej\u0161\u00edch v hist\u00f3rii na odstr\u00e1nenie t\u00fdchto psychologick\u00fdch probl\u00e9mov.<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-c4f9985544eb576215edb1a6e5ab4eca\" style=\"background-color:#044363\">AKO ASHWAGANDHA ELIMINUJE DEPRESIU A \u00daZKOS\u0164?<\/h2>\n\n<p>Bylina, ktor\u00fa mus\u00edte u\u017e\u00edva\u0165, sa vol\u00e1 ASHWAGANDA. Ashwagandha je jednou z najroz\u0161\u00edrenej\u0161\u00edch a najd\u00f4kladnej\u0161ie sk\u00faman\u00fdch adaptog\u00e9nnych rastl\u00edn. Pou\u017e\u00edva sa u\u017e viac ako 2500 rokov. Je to jedna z najz\u00e1zra\u010dnej\u0161\u00edch rastl\u00edn, o ktorej mnoh\u00e9 \u0161t\u00fadie ukazuj\u00fa, \u017ee m\u00e1 schopnos\u0165 pom\u00e1ha\u0165 chorej \u0161t\u00edtnej \u017e\u013eaze, funkcii mozgu, p\u00f4sob\u00ed proti depresii&#8230; a ove\u013ea viac. <\/p>\n\n<p>V Indii sa naz\u00fdva &#8220;sila \u017erebca&#8221;, preto\u017ee sa tradi\u010dne pou\u017e\u00edva na posilnenie imunitn\u00e9ho syst\u00e9mu po chorobe. Naz\u00fdva sa tie\u017e &#8220;indick\u00fd \u017een\u0161en&#8221; pre svoju schopnos\u0165 zlep\u0161ova\u0165 v\u00fddr\u017e, silu a p\u00f4sobi\u0165 ako prirodzen\u00fd prostriedok na uvo\u013enenie stresu. Rovnako ako v\u0161etky adaptog\u00e9nne rastliny, pom\u00e1ha telu udr\u017eiava\u0165 homeost\u00e1zu, aj v momentoch emocion\u00e1lneho alebo fyzick\u00e9ho stresu. <\/p>\n\n<p>Ale mnoh\u00e9 v\u00fdhody ashwagandhy tu nekon\u010dia&#8230; Doslovn\u00fd v\u00fdznam slova ashwagandha je &#8220;v\u00f4\u0148a kon\u00ed&#8221;, preto\u017ee \u010derstv\u00e9 korene rastliny \u00fadajne vo\u0148aj\u00fa ako kone. Pod\u013ea pr\u00edbehu sa ver\u00ed, \u017ee ke\u010f ho konzumujete, m\u00f4\u017eete rozv\u00edja\u0165 silu aj vitalitu ko\u0148a. Alexander Ve\u013ek\u00fd a jeho arm\u00e1da pili a\u0161vagandhu, aby zv\u00fd\u0161ili energiu a silu a vylie\u010dili sa z mnoh\u00fdch chor\u00f4b. <\/p>\n\n<p>A\u0161wagandha je jednou z najd\u00f4le\u017eitej\u0161\u00edch rastl\u00edn Ayurveda.In Indii, t\u00e1to rastlina sa pou\u017e\u00edva u\u017e tis\u00edce rokov ako tonikum na omladenie tela a ako afrodiziakum. Ashwagandha patr\u00ed do \u010de\u013eade paradajkovit\u00fdch, je to gu\u013eat\u00fd ker s ov\u00e1lnymi listami a \u017elt\u00fdmi kvetmi, ktor\u00fd nesie \u010derven\u00fd plod ve\u013ekosti hrozienka. Poch\u00e1dza z Indie, severnej Afriky. Kore\u0148 a listy rastliny ashwagandha sa naj\u010dastej\u0161ie vyu\u017e\u00edvaj\u00fa pre svoje lie\u010div\u00e9 vlastnosti&#8230;  <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-5d526335dbd0b3423339cb02724c00e7\" style=\"background-color:#044363;text-transform:uppercase\"><a href=\"https:\/\/www.youtube.com\/watch?v=T0GxE_e4Nrw&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=T0GxE_e4Nrw&amp;ab_channel=MarioLAB\">Pre viac inform\u00e1ci\u00ed si pozrite video&#8230;<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Odkedy sa ved\u00fa z\u00e1znamy, nikdy na svete neboli \u013eudia, ktor\u00ed by trpeli depresiou, \u00fazkos\u0165ou a stresom&#8230; Dne\u0161n\u00fd pr\u00edrodn\u00fd liek je pova\u017eovan\u00fd za jeden z najsilnej\u0161\u00edch v hist\u00f3rii na odstr\u00e1nenie t\u00fdchto psychologick\u00fdch probl\u00e9mov. AKO ASHWAGANDHA ELIMINUJE DEPRESIU A \u00daZKOS\u0164? Bylina, ktor\u00fa mus\u00edte u\u017e\u00edva\u0165, sa vol\u00e1 ASHWAGANDA. Ashwagandha je jednou z najroz\u0161\u00edrenej\u0161\u00edch a najd\u00f4kladnej\u0161ie sk\u00faman\u00fdch adaptog\u00e9nnych rastl\u00edn. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3040,3110,2976],"tags":[3800,3621,2772,3623,3622],"class_list":["post-14778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bylinky-a-koreniny","category-dusevne-zdravie","category-prirodne-prostriedky","tag-ashwagandha","tag-depresia","tag-prirodny-liek","tag-stres","tag-uzkost","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=14778"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/14778\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/14780"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=14778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=14778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=14778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}