{"id":15048,"date":"2024-02-17T15:44:24","date_gmt":"2024-02-17T14:44:24","guid":{"rendered":"https:\/\/mariolab.hr\/caj-na-rychle-znizenie-vysokeho-krvneho-tlaku\/"},"modified":"2025-11-26T14:26:23","modified_gmt":"2025-11-26T13:26:23","slug":"caj-na-rychle-znizenie-vysokeho-krvneho-tlaku","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/caj-na-rychle-znizenie-vysokeho-krvneho-tlaku\/","title":{"rendered":"\u010caj na r\u00fdchle zn\u00ed\u017eenie vysok\u00e9ho krvn\u00e9ho tlaku"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"\u010caj za brzo sni\u017eavanje visokog krvnog tlaka\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/0s9pJmamj1o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Dnes v\u00e1m odporu\u010d\u00edm najlep\u0161\u00ed \u010daj na svete pre zdrav\u00e9 srdce. Zabra\u0148uje vysok\u00e9mu krvn\u00e9mu tlaku, krvn\u00fdm zrazenin\u00e1m, arytmi\u00e1m&#8230; Choroby srdca a ciev s\u00fa najhor\u0161ie choroby modern\u00e9ho \u010dloveka. V\u0161etci mlad\u0161\u00ed \u013eudia maj\u00fa vysok\u00fd krvn\u00fd tlak, krvn\u00e9 zrazeniny, infarkty. HIBISCUS TEA v\u00e1m tu v\u00fdrazne pom\u00f4\u017ee.<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-5d7fd207527858bf10306c9b17ca9c44\" style=\"background-color:#044363\">ZDRAVOTN\u00c9 V\u00ddHODY IBI\u0160TEKOV\u00c9HO \u010cAJU<\/h2>\n\n<p><br\/>Existuje nieko\u013eko druhov ibi\u0161tekov pou\u017e\u00edvan\u00fdch na \u010daj, ale najbe\u017enej\u0161\u00edm je druh Hibiscus sabdariffa L. Tieto kvety maj\u00fa tmavo\u010derven\u00fa farbu. Niektor\u00ed \u013eudia pou\u017e\u00edvaj\u00fa aj Hibiscus rosa sinensis, \u010do je to, \u010do si mnoh\u00ed predstavia, ke\u010f po\u010duj\u00fa &#8220;ibi\u0161tek&#8221;, kvet so \u0161irok\u00fdmi lupienkami, ktor\u00fd sa vyskytuje v r\u00f4znych farb\u00e1ch. Tradi\u010dn\u00fd ibi\u0161tekov\u00fd \u010daj sa pripravuje zo su\u0161en\u00fdch \u010dast\u00ed rastliny ibi\u0161teka. V severnej Afrike a juhov\u00fdchodnej \u00c1zii, odkia\u013e n\u00e1poj vznikol, sa pod\u00e1va tepl\u00fd aj studen\u00fd.  <\/p>\n\n<p>Ibi\u0161tek, zn\u00e1my aj ako sud\u00e1nska ru\u017ea, je kvet s jasne \u010derven\u00fdmi lupienkami, ktor\u00fd sa tradi\u010dne pou\u017e\u00edva na pr\u00edpravu \u010daju s mnoh\u00fdmi lie\u010div\u00fdmi vlastnos\u0165ami. Tento \u010daj je popul\u00e1rny v mnoh\u00fdch kult\u00farach po celom svete a v poslednej dobe z\u00edskava na popularite aj na Z\u00e1pade. <\/p>\n\n<p><strong>Medzi zdravotn\u00e9 pr\u00ednosy ibi\u0161tekov\u00e9ho \u010daju patria:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Zni\u017eovanie krvn\u00e9ho tlaku:<\/strong> Ibi\u0161tek je zn\u00e1my svojimi antihypertenzn\u00fdmi vlastnos\u0165ami. V\u00fdskumy ukazuj\u00fa, \u017ee m\u00f4\u017ee pom\u00f4c\u0165 zn\u00ed\u017ei\u0165 systolick\u00fd a diastolick\u00fd krvn\u00fd tlak u \u013eud\u00ed s hypertenziou. <\/li>\n\n\n\n<li><strong>Zn\u00ed\u017eenie cholesterolu:<\/strong> Ibi\u0161tek m\u00f4\u017ee pom\u00f4c\u0165 zn\u00ed\u017ei\u0165 hladinu LDL (zl\u00e9ho) cholesterolu a triglyceridov v krvi.<\/li>\n\n\n\n<li><strong>Antioxida\u010dn\u00e9 vlastnosti:<\/strong> Ibi\u0161tek je bohat\u00fd na antioxidanty, ktor\u00e9 pom\u00e1haj\u00fa chr\u00e1ni\u0165 bunky pred po\u0161koden\u00edm vo\u013en\u00fdmi radik\u00e1lmi. Vo\u013en\u00e9 radik\u00e1ly s\u00fa molekuly, ktor\u00e9 m\u00f4\u017eu vies\u0165 k oxida\u010dn\u00e9mu stresu, ktor\u00fd je sp\u00e1jan\u00fd s viacer\u00fdmi ochoreniami, vr\u00e1tane rakoviny, srdcov\u00fdch chor\u00f4b a Alzheimerovej choroby. <\/li>\n\n\n\n<li><strong>Protiz\u00e1palov\u00e9 vlastnosti:<\/strong> Ibi\u0161tek m\u00e1 protiz\u00e1palov\u00e9 vlastnosti, ktor\u00e9 m\u00f4\u017eu pom\u00f4c\u0165 zmierni\u0165 z\u00e1pal v tele. Z\u00e1pal je spojen\u00fd s viacer\u00fdmi chronick\u00fdmi ochoreniami, ako s\u00fa artrit\u00edda, cukrovka a rakovina. <\/li>\n\n\n\n<li><strong>Posil\u0148ovanie imunitn\u00e9ho syst\u00e9mu:<\/strong> Ibi\u0161tek m\u00f4\u017ee pom\u00f4c\u0165 posilni\u0165 imunitn\u00fd syst\u00e9m a bojova\u0165 proti infekci\u00e1m.<\/li>\n\n\n\n<li><strong>Pomoc pri tr\u00e1ven\u00ed:<\/strong> Ibi\u0161tek m\u00f4\u017ee pom\u00f4c\u0165 s tr\u00e1ven\u00edm a zmierni\u0165 tr\u00e1viace probl\u00e9my, ako je z\u00e1pcha a nad\u00favanie.<\/li>\n\n\n\n<li><strong>Diuretick\u00fd \u00fa\u010dinok:<\/strong> Ibi\u0161tek m\u00e1 diuretick\u00fd \u00fa\u010dinok, \u010do znamen\u00e1, \u017ee m\u00f4\u017ee stimulova\u0165 mo\u010denie. To m\u00f4\u017ee by\u0165 u\u017eito\u010dn\u00e9 pre \u013eud\u00ed s vysok\u00fdm krvn\u00fdm tlakom alebo ed\u00e9mom. <\/li>\n\n\n\n<li><strong>Chudnutie:<\/strong> Niektor\u00ed \u013eudia pou\u017e\u00edvaj\u00fa ibi\u0161tekov\u00fd \u010daj ako pom\u00f4cku na chudnutie. Ibi\u0161tek m\u00f4\u017ee pom\u00f4c\u0165 zr\u00fdchli\u0165 metabolizmus a zabr\u00e1ni\u0165 hromadeniu tuku. <\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-7aa70650be0d14112a04c5200015fac9\" style=\"background-color:#044363\">RECEPT NA IBI\u0160TEKOV\u00dd \u010cAJ:<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Na pr\u00edpravu ibi\u0161tekov\u00e9ho \u010daju potrebujete:\n<ul class=\"wp-block-list\">\n<li>1 polievkov\u00e1 ly\u017eica su\u0161en\u00fdch ibi\u0161tekov\u00fdch kvetov<\/li>\n\n\n\n<li>250 ml hor\u00facej vody<\/li>\n\n\n\n<li>Med (volite\u013en\u00e9)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<p><strong>Pr\u00edprava:<\/strong><\/p>\n\n<ol class=\"wp-block-list\">\n<li>Vysypte su\u0161en\u00e9 ibi\u0161tekov\u00e9 kvety do poh\u00e1ra.<\/li>\n\n\n\n<li>Nalejte na to hor\u00facu vodu.<\/li>\n\n\n\n<li>Prikryte \u0161\u00e1lku a nechajte \u010daj p\u00f4sobi\u0165 10-15 min\u00fat.<\/li>\n\n\n\n<li>\u010caj prece\u010fte a pod\u013ea potreby pridajte med.<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-4146ee3b26d06f7810b1c9611d103a1f\" style=\"background-color:#044363\"><a href=\"https:\/\/www.youtube.com\/watch?v=0s9pJmamj1o&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=0s9pJmamj1o&amp;ab_channel=MarioLAB\"><img decoding=\"async\" width=\"25\" height=\"25\" class=\"wp-image-2019\" style=\"width: 25px;\" src=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png\" alt=\"\" srcset=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png 1024w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-400x400.png 400w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-300x300.png 300w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-800x800.png 800w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-150x150.png 150w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-768x768.png 768w\" sizes=\"(max-width: 25px) 100vw, 25px\" \/>  PRE VIAC INFORM\u00c1CI\u00cd SI POZRITE VIDEO<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Dnes v\u00e1m odporu\u010d\u00edm najlep\u0161\u00ed \u010daj na svete pre zdrav\u00e9 srdce. Zabra\u0148uje vysok\u00e9mu krvn\u00e9mu tlaku, krvn\u00fdm zrazenin\u00e1m, arytmi\u00e1m&#8230; Choroby srdca a ciev s\u00fa najhor\u0161ie choroby modern\u00e9ho \u010dloveka. V\u0161etci mlad\u0161\u00ed \u013eudia maj\u00fa vysok\u00fd krvn\u00fd tlak, krvn\u00e9 zrazeniny, infarkty. HIBISCUS TEA v\u00e1m tu v\u00fdrazne pom\u00f4\u017ee. ZDRAVOTN\u00c9 V\u00ddHODY IBI\u0160TEKOV\u00c9HO \u010cAJU Existuje nieko\u013eko druhov ibi\u0161tekov pou\u017e\u00edvan\u00fdch na \u010daj, ale najbe\u017enej\u0161\u00edm [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3695,2976,3197],"tags":[3061,3899,3882,2772,3489],"class_list":["post-15048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caje","category-prirodne-prostriedky","category-stav-srdca-a-ciev","tag-caj","tag-hibiscus","tag-hypertenzia","tag-prirodny-liek","tag-vysoky-krvny-tlak","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/15048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=15048"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/15048\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/15050"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=15048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=15048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=15048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}