{"id":15061,"date":"2024-02-17T15:25:39","date_gmt":"2024-02-17T14:25:39","guid":{"rendered":"https:\/\/mariolab.hr\/ake-su-priznaky-vysokeho-krvneho-tlaku\/"},"modified":"2025-11-26T14:27:25","modified_gmt":"2025-11-26T13:27:25","slug":"ake-su-priznaky-vysokeho-krvneho-tlaku","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/ake-su-priznaky-vysokeho-krvneho-tlaku\/","title":{"rendered":"Ak\u00e9 s\u00fa pr\u00edznaky vysok\u00e9ho krvn\u00e9ho tlaku?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Da li imate visoki krvni tlak? Ovo su prvi simptomi bolesti...\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Xa6Tck8rXQs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Vysok\u00fd krvn\u00fd tlak, zn\u00e1my aj ako hypertenzia, je stav, pri ktorom krv tla\u010d\u00ed na steny tepn zv\u00fd\u0161en\u00fdm tlakom. Krvn\u00fd tlak pozost\u00e1va z dvoch meran\u00ed: systolick\u00e9ho a diastolick\u00e9ho tlaku. <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Systolick\u00fd tlak<\/strong>: Je to najvy\u0161\u0161ie \u010d\u00edslo krvn\u00e9ho tlaku a predstavuje krvn\u00fd tlak v tepn\u00e1ch po\u010das kontrakcie srdca (systola). Norm\u00e1lny systolick\u00fd tlak je ni\u017e\u0161\u00ed ako 120 mm Hg. <\/li>\n\n\n\n<li><strong>Diastolick\u00fd tlak<\/strong>: Je to ni\u017e\u0161ie \u010d\u00edslo krvn\u00e9ho tlaku a predstavuje krvn\u00fd tlak v tepn\u00e1ch medzi tepmi, ke\u010f srdce odpo\u010d\u00edva (diastola). Norm\u00e1lny diastolick\u00fd tlak je menej ako 80 mm Hg. <\/li>\n<\/ul>\n\n<p>Vo v\u0161eobecnosti sa vysok\u00fd krvn\u00fd tlak definuje ako krvn\u00fd tlak, ktor\u00fd je neust\u00e1le nad norm\u00e1lnymi hodnotami. Klasicky sa vysok\u00fd krvn\u00fd tlak del\u00ed na tri f\u00e1zy: <\/p>\n\n<ol class=\"wp-block-list\">\n<li><strong>Mierna hypertenzia<\/strong>: Systolick\u00fd tlak medzi 130 a 139 mm Hg alebo diastolick\u00fd tlak medzi 80 a 89 mm Hg.<\/li>\n\n\n\n<li><strong>Stredne \u0165a\u017ek\u00e1 hypertenzia<\/strong>: Systolick\u00fd tlak medzi 140 a 159 mm Hg alebo diastolick\u00fd tlak medzi 90 a 99 mm Hg.<\/li>\n\n\n\n<li><strong>\u0164a\u017ek\u00e1 hypertenzia<\/strong>: Systolick\u00fd tlak 160 mm Hg alebo viac alebo diastolick\u00fd tlak 100 mm Hg alebo viac.<\/li>\n<\/ol>\n\n<p>Vysok\u00fd krvn\u00fd tlak je d\u00f4le\u017eit\u00fd zdravotn\u00fd stav, preto\u017ee m\u00f4\u017ee zv\u00fd\u0161i\u0165 riziko v\u00e1\u017enych komplik\u00e1ci\u00ed, ako s\u00fa infarkt, mozgov\u00e1 pr\u00edhoda, srdcov\u00e9 zlyhanie, aneuryzma, ochorenie obli\u010diek a \u010fal\u0161ie kardiovaskul\u00e1rne probl\u00e9my. Vo v\u00e4\u010d\u0161ine pr\u00edpadov vysok\u00fd krvn\u00fd tlak nesp\u00f4sobuje pr\u00edznaky a d\u00e1 sa zisti\u0165 len pravideln\u00fdm meran\u00edm krvn\u00e9ho tlaku. Preto je d\u00f4le\u017eit\u00e9 pravidelne sledova\u0165 krvn\u00fd tlak a konzultova\u0165 s lek\u00e1rom, ak s\u00fa hodnoty nad normou.  <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-26b7c0784b61a09f10f31d7d073b956b\" style=\"background-color:#044363\">AK\u00c9 S\u00da PR\u00cdZNAKY VYSOK\u00c9HO KRVN\u00c9HO TLAKU?<\/h2>\n\n<p>Vysok\u00fd krvn\u00fd tlak, zn\u00e1my aj ako hypertenzia, sa \u010dasto ozna\u010duje ako &#8220;tich\u00fd zabijak&#8221;, preto\u017ee v mnoh\u00fdch pr\u00edpadoch nesp\u00f4sobuje \u017eiadne pr\u00edznaky. To je nebezpe\u010dn\u00e9, preto\u017ee dlhodob\u00fd vysok\u00fd krvn\u00fd tlak m\u00f4\u017ee po\u0161kodi\u0165 cievy a srdce a vies\u0165 k v\u00e1\u017enym zdravotn\u00fdm probl\u00e9mom, ako s\u00fa mozgov\u00e1 pr\u00edhoda, infarkt a zlyhanie obli\u010diek. <\/p>\n\n<p>Av\u0161ak u niektor\u00fdch \u013eud\u00ed m\u00f4\u017ee by\u0165 vysok\u00fd krvn\u00fd tlak sprev\u00e1dzan\u00fd nasleduj\u00facimi pr\u00edznakmi:<\/p>\n\n<p><strong>Be\u017en\u00e9 pr\u00edznaky:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Boles\u0165 hlavy, najm\u00e4 v t\u00fdlnej \u010dasti hlavy, r\u00e1no alebo po prebuden\u00ed<\/li>\n\n\n\n<li>Potenie, v\u00e4\u010d\u0161inou v noci<\/li>\n\n\n\n<li>\u00danava a ospalos\u0165<\/li>\n\n\n\n<li>Za\u010dervenanie tv\u00e1re a u\u0161\u00ed<\/li>\n\n\n\n<li>Z\u00e1vrat<\/li>\n\n\n\n<li>Nevo\u013enos\u0165 a zvracanie<\/li>\n\n\n\n<li>Zvuk v u\u0161iach (bzu\u010danie, hluk)<\/li>\n\n\n\n<li>D\u00fdchavi\u010dnos\u0165<\/li>\n\n\n\n<li>Nespavos\u0165<\/li>\n\n\n\n<li>Zmeny vo viden\u00ed (napr. rozmazan\u00e9 videnie)<\/li>\n<\/ul>\n\n<p><strong>Menej \u010dast\u00e9 pr\u00edznaky:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Krv\u00e1canie z nosa<\/li>\n\n\n\n<li>Boles\u0165 na hrudn\u00edku<\/li>\n\n\n\n<li>Tras\u00face sa ruky<\/li>\n\n\n\n<li>\u00dazkos\u0165<\/li>\n\n\n\n<li>Neschopnos\u0165 s\u00fastredi\u0165 sa<\/li>\n<\/ul>\n\n<p>Je d\u00f4le\u017eit\u00e9 si uvedomi\u0165, \u017ee tieto pr\u00edznaky m\u00f4\u017eu by\u0165 vyvolan\u00e9 aj in\u00fdmi zdravotn\u00fdmi probl\u00e9mami. Ak ich m\u00e1te, mali by ste sa poradi\u0165 so svoj\u00edm lek\u00e1rom, ktor\u00fd v\u00e1m pom\u00f4\u017ee ur\u010di\u0165 pr\u00ed\u010dinu a z\u00edska\u0165 spr\u00e1vnu diagn\u00f3zu. <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-8aef1c0b1c51955bcdf95dddeca1e3b5\" style=\"background-color:#044363;text-transform:uppercase\"><strong>Diagn\u00f3za vysok\u00e9ho krvn\u00e9ho tlaku:<\/strong><\/h2>\n\n<p>Jedin\u00fd sp\u00f4sob, ako si by\u0165 ist\u00fd, \u010di m\u00e1te vysok\u00fd krvn\u00fd tlak, je ho zmera\u0165. Meranie krvn\u00e9ho tlaku je jednoduch\u00fd a bezbolestn\u00fd z\u00e1krok, ktor\u00fd je mo\u017en\u00e9 vykona\u0165 v ambulancii alebo lek\u00e1rni. Odpor\u00fa\u010da sa pravidelne kontrolova\u0165 krvn\u00fd tlak, najm\u00e4 ak m\u00e1te rizikov\u00e9 faktory pre hypertenziu, ako s\u00fa:  <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Vek (viac ako 65 rokov)<\/li>\n\n\n\n<li>Rodinn\u00e1 anamn\u00e9za vysok\u00e9ho krvn\u00e9ho tlaku<\/li>\n\n\n\n<li>Obezita alebo obezita<\/li>\n\n\n\n<li>Fyzick\u00e1 ne\u010dinnos\u0165<\/li>\n\n\n\n<li>Faj\u010denie<\/li>\n\n\n\n<li>Nadmern\u00e1 konzum\u00e1cia soli<\/li>\n\n\n\n<li>Nadmern\u00e1 konzum\u00e1cia alkoholu<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-3f5baf008cdff8ab10084d20f8754908\" style=\"background-color:#044363;text-transform:uppercase\"><strong>Lie\u010dba vysok\u00e9ho krvn\u00e9ho tlaku:<\/strong><\/h2>\n\n<p>Lie\u010dba vysok\u00e9ho krvn\u00e9ho tlaku z\u00e1vis\u00ed od z\u00e1va\u017enosti ochorenia a jeho pr\u00ed\u010din. V niektor\u00fdch pr\u00edpadoch m\u00f4\u017eu by\u0165 posta\u010duj\u00face zmeny \u017eivotn\u00e9ho \u0161t\u00fdlu, napr\u00edklad: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Zn\u00ed\u017eenie hmotnosti<\/li>\n\n\n\n<li>Pravideln\u00e1 fyzick\u00e1 aktivita<\/li>\n\n\n\n<li>Zdrav\u00e1 strava (bohat\u00e1 na ovocie, zeleninu a vl\u00e1kninu, n\u00edzka so\u013e)<\/li>\n\n\n\n<li>Obmedzenie konzum\u00e1cie alkoholu<\/li>\n\n\n\n<li>Presta\u0165 faj\u010di\u0165<\/li>\n<\/ul>\n\n<p>V in\u00fdch pr\u00edpadoch je tie\u017e potrebn\u00e9 u\u017e\u00edva\u0165 lieky. Je d\u00f4le\u017eit\u00e9, aby ste dodr\u017eiavali pokyny svojho lek\u00e1ra a pravidelne u\u017e\u00edvali lieky na kontrolu krvn\u00e9ho tlaku. <\/p>\n\n<p>Pravideln\u00e1 kontrola krvn\u00e9ho tlaku a monitorovanie pr\u00edznakov s\u00fa nevyhnutn\u00e9 pre v\u010dasn\u00e9 odhalenie a lie\u010dbu vysok\u00e9ho krvn\u00e9ho tlaku a prevenciu v\u00e1\u017enych zdravotn\u00fdch komplik\u00e1ci\u00ed.<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color has-regular-font-size wp-elements-c0dbb924fc4775e8236a6431fe9ae9ee\" style=\"background-color:#044363\"><a href=\"https:\/\/www.youtube.com\/watch?v=Xa6Tck8rXQs&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=Xa6Tck8rXQs&amp;ab_channel=MarioLAB\"><img decoding=\"async\" width=\"25\" height=\"25\" class=\"wp-image-2019\" style=\"width: 25px;\" src=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png\" alt=\"\" srcset=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png 1024w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-400x400.png 400w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-300x300.png 300w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-800x800.png 800w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-150x150.png 150w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-768x768.png 768w\" sizes=\"(max-width: 25px) 100vw, 25px\" \/>  PRE VIAC INFORM\u00c1CI\u00cd O PR\u00cdZNAKOCH VYSOK\u00c9HO KRVN\u00c9HO TLAKU SI POZRITE VIDEO<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Vysok\u00fd krvn\u00fd tlak, zn\u00e1my aj ako hypertenzia, je stav, pri ktorom krv tla\u010d\u00ed na steny tepn zv\u00fd\u0161en\u00fdm tlakom. Krvn\u00fd tlak pozost\u00e1va z dvoch meran\u00ed: systolick\u00e9ho a diastolick\u00e9ho tlaku. Vo v\u0161eobecnosti sa vysok\u00fd krvn\u00fd tlak definuje ako krvn\u00fd tlak, ktor\u00fd je neust\u00e1le nad norm\u00e1lnymi hodnotami. Klasicky sa vysok\u00fd krvn\u00fd tlak del\u00ed na tri f\u00e1zy: Vysok\u00fd krvn\u00fd [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3261,3197],"tags":[3925,3922,3882,3927,3915,3916,3918,3264,3622,3489,3920],"class_list":["post-15061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-priznaky-ochorenia","category-stav-srdca-a-ciev","tag-bolest-na-hrudniku","tag-fajcenie","tag-hypertenzia","tag-krvacanie-z-nosa","tag-nespavost","tag-nevolnost","tag-pot","tag-priznaky-ochorenia","tag-uzkost","tag-vysoky-krvny-tlak","tag-zavrat","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/15061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=15061"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/15061\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/15063"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=15061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=15061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=15061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}