{"id":15128,"date":"2024-02-17T13:10:01","date_gmt":"2024-02-17T12:10:01","guid":{"rendered":"https:\/\/mariolab.hr\/ako-vyliecit-choru-stitnu-zlazu\/"},"modified":"2025-11-26T14:29:04","modified_gmt":"2025-11-26T13:29:04","slug":"ako-vyliecit-choru-stitnu-zlazu","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/ako-vyliecit-choru-stitnu-zlazu\/","title":{"rendered":"Ako vylie\u010di\u0165 chor\u00fa \u0161t\u00edtnu \u017e\u013eazu?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Kako izlije\u010diti bolesnu \u0161titnja\u010du?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/GTF5nULNPq4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Dnes v\u00e1m predstav\u00edm vynikaj\u00faceho pr\u00edrodn\u00e9ho sprievodcu zdrav\u00edm \u0161t\u00edtnej \u017e\u013eazy. Takmer 40 % dospelej popul\u00e1cie m\u00e1 nejak\u00fa formu ochorenia \u0161t\u00edtnej \u017e\u013eazy. \u017deny po 45. roku \u017eivota s\u00fa vystaven\u00e9 najv\u00e4\u010d\u0161iemu riziku. \u0160t\u00edtna \u017e\u013eaza je \u017e\u013eaza s vn\u00fatorn\u00fdm sekr\u00e9tom, \u010do znamen\u00e1, \u017ee vklad\u00e1 svoje horm\u00f3ny do krvn\u00e9ho obehu a lymfatick\u00e9ho syst\u00e9mu, a t\u00fdm riadi ve\u013ek\u00e9 mno\u017estvo funkci\u00ed v tele.<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-cd6f63e4525781571500c11a20939307\" style=\"background-color:#044363\">HLAVN\u00c9 FUNKCIE \u0160T\u00cdTNEJ \u017d\u013dAZY<\/h2>\n\n<p><br\/>Produkcia horm\u00f3nov \u0161t\u00edtnej \u017e\u013eazy: Hlavnou funkciou \u0161t\u00edtnej \u017e\u013eazy je produkcia horm\u00f3nov \u0161t\u00edtnej \u017e\u013eazy, ktor\u00e9 s\u00fa jodizovan\u00e9 prote\u00edny. Medzi tieto horm\u00f3ny patria trijodotyron\u00edn (T3) a tyrox\u00edn (T4). Tieto horm\u00f3ny s\u00fa zodpovedn\u00e9 za regul\u00e1ciu metabolick\u00fdch procesov v tele, vr\u00e1tane rastu, v\u00fdvoja, termoregul\u00e1cie, tr\u00e1venia, srdcovej funkcie, reprodukcie a ment\u00e1lnych funkci\u00ed.  <\/p>\n\n<p>Regul\u00e1cia metabolizmu: Horm\u00f3ny \u0161t\u00edtnej \u017e\u013eazy zohr\u00e1vaj\u00fa k\u013e\u00fa\u010dov\u00fa \u00falohu v regul\u00e1cii metabolizmu. Zvy\u0161uj\u00fa baz\u00e1lny metabolizmus, \u010do znamen\u00e1, \u017ee zvy\u0161uj\u00fa energetick\u00fd v\u00fddaj tela aj v pokoji. To m\u00f4\u017ee ovplyvni\u0165 r\u00fdchlos\u0165, akou telo spotreb\u00fava energiu, vstreb\u00e1va \u017eiviny a vylu\u010duje odpadov\u00e9 l\u00e1tky.    <\/p>\n\n<p>Rast a v\u00fdvoj: Horm\u00f3ny \u0161t\u00edtnej \u017e\u013eazy s\u00fa nevyhnutn\u00e9 pre norm\u00e1lny rast a v\u00fdvoj tela, najm\u00e4 po\u010das fet\u00e1lneho v\u00fdvoja a detstva. Nedostatok horm\u00f3nov \u0161t\u00edtnej \u017e\u013eazy po\u010das tohto obdobia m\u00f4\u017ee vies\u0165 k oneskoreniam vo fyzickom a du\u0161evnom v\u00fdvoji.   <\/p>\n\n<p>Regul\u00e1cia telesnej teploty: Horm\u00f3ny \u0161t\u00edtnej \u017e\u013eazy zohr\u00e1vaj\u00fa d\u00f4le\u017eit\u00fa \u00falohu v termoregul\u00e1cii tela a pom\u00e1haj\u00fa udr\u017eiava\u0165 stabiln\u00fa telesn\u00fa teplotu. Zvy\u0161uj\u00fa citlivos\u0165 tela na teplo a reguluj\u00fa reakciu tela na zmeny okolitej teploty.   <\/p>\n\n<p>Funkcia srdca: Horm\u00f3ny \u0161t\u00edtnej \u017e\u013eazy ovplyv\u0148uj\u00fa funkciu srdca, vr\u00e1tane srdcov\u00e9ho rytmu, kontraktility srdcov\u00e9ho svalu a srdcovej frekvencie. Ovplyv\u0148uj\u00fa tie\u017e regul\u00e1ciu krvn\u00e9ho tlaku. <\/p>\n\n<p>Tieto funkcie \u0161t\u00edtnej \u017e\u013eazy s\u00fa nevyhnutn\u00e9 pre celkov\u00e9 zdravie a pohodu tela. Ak\u00e9ko\u013evek po\u0161kodenie funkcie \u0161t\u00edtnej \u017e\u013eazy m\u00f4\u017ee ma\u0165 v\u00e1\u017ene d\u00f4sledky na r\u00f4zne org\u00e1nov\u00e9 syst\u00e9my a vy\u017eadova\u0165 lek\u00e1rsky z\u00e1sah. <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-eab8d8f6f9ff5730e52a4add7726a15b\" style=\"background-color:#044363\"><br\/>AK\u00c9 PR\u00cdRODN\u00c9 PROSTRIEDKY POM\u00c1HAJ\u00da ZDRAVEJ FUNKCII \u0160T\u00cdTNEJ \u017d\u013dAZY?<\/h2>\n\n<ol class=\"wp-block-list\">\n<li><strong>RIASY<\/strong><br\/>Riasy s\u00fa druh morsk\u00fdch rias, ktor\u00fd patr\u00ed do rodu Laminaria. Je to ve\u013ek\u00e1, hned\u00e1 riasa, ktor\u00e1 rastie v plytk\u00fdch vod\u00e1ch pozd\u013a\u017e pobre\u017e\u00ed chladn\u00fdch oblast\u00ed po celom svete. Riasy s\u00fa potravinou tradi\u010dne pou\u017e\u00edvanou v r\u00f4znych kuchyniach, najm\u00e4 v \u00e1zijskej, ale pou\u017e\u00edva sa aj v doplnkoch stravy pre svoje potenci\u00e1lne zdravotn\u00e9 pr\u00ednosy.  <\/li>\n<\/ol>\n\n<p>Tu s\u00fa niektor\u00e9 zdravotn\u00e9 v\u00fdhody rias:<\/p>\n\n<ol class=\"wp-block-list\">\n<li><strong>Bohat\u00e9 na \u017eiviny<\/strong>: Riasy s\u00fa zdrojom r\u00f4znych \u017eiv\u00edn, vr\u00e1tane vitam\u00ednov (ako vitam\u00edn A, vitam\u00edn C, vitam\u00edn K, vitam\u00edn B12), miner\u00e1lov (ako j\u00f3d, v\u00e1pnik, hor\u010d\u00edk, drasl\u00edk, \u017eelezo) a antioxidantov.<\/li>\n\n\n\n<li><strong>Dobr\u00e9 pre \u0161t\u00edtnu \u017e\u013eazu<\/strong>: Riasy s\u00fa bohat\u00fdm zdrojom j\u00f3du, miner\u00e1lu nevyhnutn\u00e9ho pre zdravie \u0161t\u00edtnej \u017e\u013eazy. J\u00f3d je nevyhnutn\u00fd pre tvorbu horm\u00f3nov \u0161t\u00edtnej \u017e\u013eazy, ktor\u00e9 s\u00fa d\u00f4le\u017eit\u00e9 pre regul\u00e1ciu metabolizmu, rast a v\u00fdvoj tela. Je v\u0161ak d\u00f4le\u017eit\u00e9 konzumova\u0165 kelp s mierou, aby sa predi\u0161lo nadmern\u00e9mu pr\u00edjmu j\u00f3du, ktor\u00fd m\u00f4\u017ee vies\u0165 k probl\u00e9mom so \u0161t\u00edtnou \u017e\u013eazou.  <\/li>\n\n\n\n<li><strong>Podpora zdravia kost\u00ed<\/strong>: Riasy obsahuj\u00fa r\u00f4zne miner\u00e1ly nevyhnutn\u00e9 pre zdravie kost\u00ed, ako s\u00fa v\u00e1pnik, hor\u010d\u00edk a vitam\u00edn K. Tieto \u017eiviny m\u00f4\u017eu pom\u00f4c\u0165 posilni\u0165 kosti a zn\u00ed\u017ei\u0165 riziko osteopor\u00f3zy.<\/li>\n\n\n\n<li><strong>Pomoc pri regul\u00e1cii hladiny cukru v krvi<\/strong>: Niektor\u00ed v\u00fdskumn\u00edci nazna\u010duj\u00fa, \u017ee riasy m\u00f4\u017eu priaznivo ovplyvni\u0165 regul\u00e1ciu hladiny cukru v krvi a zn\u00ed\u017ei\u0165 riziko cukrovky 2. typu, hoci na potvrdenie t\u00fdchto \u00fa\u010dinkov je potrebn\u00fd \u010fal\u0161\u00ed v\u00fdskum.<\/li>\n\n\n\n<li><strong>Antioxida\u010dn\u00e9 vlastnosti<\/strong>: Riasy obsahuj\u00fa r\u00f4zne antioxidanty, ako s\u00fa flavonoidy a karotenoidy, ktor\u00e9 m\u00f4\u017eu chr\u00e1ni\u0165 bunky pred po\u0161koden\u00edm sp\u00f4soben\u00fdm vo\u013en\u00fdmi radik\u00e1lmi a poskytova\u0165 celkov\u00fa podporu zdraviu.<\/li>\n\n\n\n<li><strong>Podpora tr\u00e1viaceho zdravia<\/strong>: Riasy obsahuj\u00fa vl\u00e1kninu, ktor\u00e1 m\u00f4\u017ee podporova\u0165 zdravie tr\u00e1venia, podporova\u0165 zdrav\u00e9 tr\u00e1venie a rast prospe\u0161n\u00fdch bakt\u00e9ri\u00ed v \u010drev\u00e1ch.<\/li>\n<\/ol>\n\n<p>Riasy s\u00fa len jednou z byl\u00edn, ktor\u00e9 m\u00f4\u017eu pom\u00f4c\u0165 funkcii \u0161t\u00edtnej \u017e\u013eazy&#8230;<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-4b6ecf9842d05ce75d81d15c84b238df\" style=\"background-color:#044363\"><a href=\"https:\/\/www.youtube.com\/watch?v=GTF5nULNPq4&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=GTF5nULNPq4&amp;ab_channel=MarioLAB\"><img decoding=\"async\" width=\"25\" height=\"25\" class=\"wp-image-2019\" style=\"width: 25px;\" src=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png\" alt=\"\" srcset=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png 1024w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-400x400.png 400w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-300x300.png 300w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-800x800.png 800w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-150x150.png 150w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-768x768.png 768w\" sizes=\"(max-width: 25px) 100vw, 25px\" \/>  \u010cO E\u0160TE BY MOHLO POM\u00d4C\u0164? OBJAVTE VO VIDEU&#8230; <\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Dnes v\u00e1m predstav\u00edm vynikaj\u00faceho pr\u00edrodn\u00e9ho sprievodcu zdrav\u00edm \u0161t\u00edtnej \u017e\u013eazy. Takmer 40 % dospelej popul\u00e1cie m\u00e1 nejak\u00fa formu ochorenia \u0161t\u00edtnej \u017e\u013eazy. \u017deny po 45. roku \u017eivota s\u00fa vystaven\u00e9 najv\u00e4\u010d\u0161iemu riziku. \u0160t\u00edtna \u017e\u013eaza je \u017e\u013eaza s vn\u00fatorn\u00fdm sekr\u00e9tom, \u010do znamen\u00e1, \u017ee vklad\u00e1 svoje horm\u00f3ny do krvn\u00e9ho obehu a lymfatick\u00e9ho syst\u00e9mu, a t\u00fdm riadi ve\u013ek\u00e9 mno\u017estvo funkci\u00ed v [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15130,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3312,2976],"tags":[3940,3939,2772,3982],"class_list":["post-15128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hormony-a-zdravie","category-prirodne-prostriedky","tag-hypotyreoza","tag-ochorenia-stitnej-zlazy","tag-prirodny-liek","tag-riasy","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/15128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=15128"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/15128\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/15130"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=15128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=15128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=15128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}