{"id":15258,"date":"2024-02-17T05:09:45","date_gmt":"2024-02-17T04:09:45","guid":{"rendered":"https:\/\/mariolab.hr\/co-sa-stane-ak-pred-spanim-vypijete-jablcny-ocot\/"},"modified":"2025-11-26T14:33:19","modified_gmt":"2025-11-26T13:33:19","slug":"co-sa-stane-ak-pred-spanim-vypijete-jablcny-ocot","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/co-sa-stane-ak-pred-spanim-vypijete-jablcny-ocot\/","title":{"rendered":"\u010co sa stane, ak pred span\u00edm vypijete jabl\u010dn\u00fd ocot?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"\u0160to \u0107e se dogoditi ako pijete jabu\u010dni ocat prije spavanja?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/RLQSfv8Tp10?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Ocot je jedn\u00fdm z najlie\u010divej\u0161\u00edch darov pr\u00edrody pre \u013eudstvo a jeho mileni\u00e1lne vyu\u017eitie to potvrdzuje. Jedn\u00fdm z najzn\u00e1mej\u0161\u00edch druhov je jabl\u010dn\u00fd ocot. Predpoklad\u00e1 sa, \u017ee sa pou\u017e\u00edva na lie\u010dbu najmenej 10 000 rokov a otec medic\u00edny Hippokrates ho s\u00e1m predpisoval ako lie\u010div\u00fd elix\u00edr.<br\/>Jabl\u010dn\u00fd ocot obsahuje 19 z 22 d\u00f4le\u017eit\u00fdch miner\u00e1lov pre rast, obnovu a udr\u017eiavanie tela: drasl\u00edk, sod\u00edk, hor\u010d\u00edk, v\u00e1pnik, b\u00f3r, fosfor, s\u00edru, \u017eelezo, flu\u00f3r.<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-5cb0fbd0bf5da4d349e23c79b47a53ef\" style=\"background-color:#044363\">CHEMICK\u00c9 ZLO\u017dENIE JABL\u010cN\u00c9HO OCTU:<\/h2>\n\n<p><br\/>Obsahuje vitam\u00edny C, E, A, B1, B2, B6, beta-karot\u00e9n, bioflavonoidy, pekt\u00edn, kyselinu jabl\u010dn\u00fa a octov\u00fa. Pri k\u00fape jabl\u010dn\u00e9ho octu sa uistite, \u017ee ide o organick\u00fd produkt, z\u00edskan\u00fd lisovan\u00edm organicky pestovan\u00fdch jab\u013ak za studena, bez chemick\u00fdch pr\u00edsad. Konkr\u00e9tne, m\u00f4\u017eete ho pou\u017e\u00edva\u0165 len na zdravotn\u00e9 \u00fa\u010dely. Na samotnej f\u013ea\u0161i by malo by\u0165 nap\u00edsan\u00e9, \u017ee ide o \u00faplne pr\u00edrodn\u00fd produkt. \u013dudia ho pou\u017e\u00edvaj\u00fa u\u017e st\u00e1ro\u010dia v varen\u00ed a medic\u00edne. Mnoh\u00ed tvrdia, \u017ee m\u00f4\u017ee zmierni\u0165 \u0161irok\u00e9 spektrum zdravotn\u00fdch probl\u00e9mov, no mo\u017eno v\u00e1s zauj\u00edma, \u010do hovoria v\u00fdskumy. Jabl\u010dn\u00fd ocot m\u00e1 r\u00f4zne lie\u010div\u00e9 vlastnosti, vr\u00e1tane antimikrobi\u00e1lnych a antioxida\u010dn\u00fdch \u00fa\u010dinkov. Navy\u0161e, d\u00f4kazy nazna\u010duj\u00fa, \u017ee m\u00f4\u017ee prin\u00e1\u0161a\u0165 zdravotn\u00e9 v\u00fdhody, ako je podpora chudnutia, zn\u00ed\u017eenie cholesterolu, hladina cukru v krvi a zlep\u0161enie pr\u00edznakov cukrovky.       <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-9a8c953b2dc63e0d6493f83e1ada8dc5\" style=\"background-color:#044363\">AKO VYROBI\u0164 JABL\u010cN\u00dd OCOT?<\/h2>\n\n<p><br\/>Jabl\u010dn\u00fd ocot sa vyr\u00e1ba v dvoch krokoch. Po prv\u00e9, v\u00fdrobca vystav\u00ed drven\u00e9 jablk\u00e1 kvasink\u00e1m, ktor\u00e9 fermentuj\u00fa cukry a premie\u0148aj\u00fa ich na alkohol. Potom pridaj\u00fa bakt\u00e9rie, aby alkohol \u010falej uvarili a premenia ho na kyselinu octov\u00fa \u2013 hlavn\u00fa akt\u00edvnu zl\u00fa\u010deninu v octe. Octov\u00e1 kyselina dod\u00e1va octu jeho siln\u00fa kysl\u00fa v\u00f4\u0148u a chu\u0165. V\u00fdskumn\u00edci veria, \u017ee t\u00e1to kyselina je zodpovedn\u00e1 za zdravotn\u00e9 v\u00fdhody jabl\u010dn\u00e9ho octu.    <br\/><\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-14b08c31b303ff206b0f70d87d8b7652\" style=\"background-color:#044363\"><img decoding=\"async\" width=\"25\" height=\"25\" class=\"wp-image-2019\" style=\"width: 25px;\" src=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png\" alt=\"\" srcset=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png 1024w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-400x400.png 400w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-300x300.png 300w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-800x800.png 800w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-150x150.png 150w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-768x768.png 768w\" sizes=\"(max-width: 25px) 100vw, 25px\" \/> <a href=\"https:\/\/www.youtube.com\/watch?v=RLQSfv8Tp10&amp;ab_channel=MarioLAB\">PRE VIAC INFORM\u00c1CI\u00cd O ZDRAVOTN\u00ddCH PR\u00cdNOSOCH JABL\u010cN\u00c9HO OCTU SI POZRITE VIDEO!<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Ocot je jedn\u00fdm z najlie\u010divej\u0161\u00edch darov pr\u00edrody pre \u013eudstvo a jeho mileni\u00e1lne vyu\u017eitie to potvrdzuje. Jedn\u00fdm z najzn\u00e1mej\u0161\u00edch druhov je jabl\u010dn\u00fd ocot. Predpoklad\u00e1 sa, \u017ee sa pou\u017e\u00edva na lie\u010dbu najmenej 10 000 rokov a otec medic\u00edny Hippokrates ho s\u00e1m predpisoval ako lie\u010div\u00fd elix\u00edr.Jabl\u010dn\u00fd ocot obsahuje 19 z 22 d\u00f4le\u017eit\u00fdch miner\u00e1lov pre rast, obnovu a udr\u017eiavanie [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3004],"tags":[4060,4074],"class_list":["post-15258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vyziva","tag-jablcny-ocot","tag-spanie","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/15258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=15258"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/15258\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/15261"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=15258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=15258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=15258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}