{"id":16356,"date":"2024-02-22T11:42:03","date_gmt":"2024-02-22T10:42:03","guid":{"rendered":"https:\/\/mariolab.hr\/pite-caj-z-bobkoveho-listu-a-klinceku-a-vase-telo-zazije-zazracne-zmeny\/"},"modified":"2025-11-26T15:07:36","modified_gmt":"2025-11-26T14:07:36","slug":"pite-caj-z-bobkoveho-listu-a-klinceku-a-vase-telo-zazije-zazracne-zmeny","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/pite-caj-z-bobkoveho-listu-a-klinceku-a-vase-telo-zazije-zazracne-zmeny\/","title":{"rendered":"Pite \u010daj z bobkov\u00e9ho listu a klin\u010deku a va\u0161e telo za\u017eije z\u00e1zra\u010dn\u00e9 zmeny&#8230;"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Pijte \u010cAJ OD LOVORA I KLIN\u010cI\u0106A 15 dana - \u010dudesne promjene !\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/lGtrY7NZZfc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-4f0774a1914fd690775547cc502626b1\" style=\"background-color:#044363;text-transform:uppercase\">\u010cO JE KLIN\u010cEK?<\/h2>\n\n<p>Su\u0161en\u00e9 kvetn\u00e9 p\u00fa\u010diky klin\u010deku s\u00fa zdrav\u00fdm doplnkom jed\u00e1l, preto\u017ee obsahuj\u00fa zl\u00fa\u010deninu eugenol, ktor\u00e1 m\u00e1 protiz\u00e1palov\u00e9 a antimikrobi\u00e1lne vlastnosti. Jedn\u00fdm z najob\u013e\u00fabenej\u0161\u00edch koren\u00edn na svete s\u00fa ur\u010dite klin\u010deky. Je to su\u0161en\u00fd kvet stromu rovnak\u00e9ho mena, ktor\u00fd poch\u00e1dza z Moluck\u00fdch ostrovov, zn\u00e1mych aj ako Koreninov\u00e9 ostrovy. Hoci sa naj\u010dastej\u0161ie pou\u017e\u00edvaj\u00fa v zimn\u00fdch mesiacoch, klin\u010deky s\u00fa ve\u013emi u\u017eito\u010dn\u00e9 na celoro\u010dn\u00e9 u\u017e\u00edvanie.<\/p>\n\n<p>Klin\u010dekov\u00e1 rastlina p\u00f4sob\u00ed ako antimikrobi\u00e1lna l\u00e1tka, ktor\u00e1 zab\u00edja \u0161kodliv\u00e9 parazity a bakt\u00e9rie v tr\u00e1viacom trakte. Hlavnou zlo\u017ekou klin\u010dekov je eugenol, ktor\u00e9ho hlavnou vlastnos\u0165ou je protiz\u00e1palov\u00fd \u00fa\u010dinok. Klin\u010dekov\u00e1 rastlina obsahuje miner\u00e1ly v\u00e1pnik, \u017eelezo, hor\u010d\u00edk, fosfor, zinok, me\u010f, mang\u00e1n a sel\u00e9n a je bohat\u00e1 na vitam\u00edny C, B6, E, K, kyselinu listov\u00fa, tiam\u00edn, riboflav\u00edn a niac\u00edn.  <\/p>\n\n<p>Takmer neexistuje \u010dlovek, ktor\u00fd by neochutnal klin\u010deky v hor\u00facich zimn\u00fdch n\u00e1pojoch alebo v dom\u00e1cich dezertoch, ako je pern\u00edk. Klin\u010dek, zn\u00e1my aj pod latinsk\u00fdm n\u00e1zvom Syzygium aromaticum alebo clavus, \u010do znamen\u00e1 klinec, ktor\u00e9mu tvarom pripom\u00edna. Plodom klin\u010deka je kvetn\u00fd puk karafi\u00e1tov\u00e9ho stromu, ktor\u00fd meria medzi 12 a 16 mm. M\u00e1 tepl\u00fa v\u00f4\u0148u, ve\u013emi prenikav\u00fa a aromatick\u00fa, a jej chu\u0165 je sladko-kysl\u00e1 a ve\u013emi siln\u00e1. Preto je klin\u010dekov\u00e1 rastlina dnes jedn\u00fdm z najzn\u00e1mej\u0161\u00edch koren\u00edn na svete.   <\/p>\n\n<p>P\u00fa\u010diky klin\u010deku s\u00fa bohat\u00e9 na beta-karot\u00e9n, ktor\u00fd im dod\u00e1va hned\u00fa farbu, a je to siln\u00fd antioxidant a provitam\u00edn. Tieto pigmenty sa premie\u0148aj\u00fa na vitam\u00edn A, ktor\u00fd udr\u017eiava zdravie o\u010d\u00ed. Okrem bohatosti na antioxidanty maj\u00fa klin\u010deky aj siln\u00fd protiz\u00e1palov\u00fd \u00fa\u010dinok v\u010faka zl\u00fa\u010denine eugenol, naz\u00fdvanej aj klin\u010dekov\u00fd olej. Je to mastn\u00e1 zl\u00fa\u010denina bledo\u017eltej farby, ktor\u00e1 p\u00f4sob\u00ed ako analgetikum t\u00fdm, \u017ee ovplyv\u0148uje sign\u00e1ly, ktor\u00e9 miesto z\u00e1palu vysiela do mozgu.  <\/p>\n\n<p>Eugenol sa dlhodobo pou\u017e\u00edva v stomatol\u00f3gii ako mierne anestetikum a dodnes sa pou\u017e\u00edva v zubn\u00fdch past\u00e1ch na zmiernenie bolestiv\u00fdch \u010fasien. Prv\u00e1 pomoc pri bolesti zuba a z\u00e1pachu z \u00fast. Klin\u010deky sa pou\u017e\u00edvaj\u00fa u\u017e od staroveku na odstr\u00e1nenie z\u00e1pachu z \u00fast. Zistilo sa, \u017ee m\u00e1 analgetick\u00e9 vlastnosti a je obzvl\u00e1\u0161\u0165 \u00fa\u010dinn\u00e1 pri bolesti zuba. V niektor\u00fdch krajin\u00e1ch pou\u017e\u00edvaj\u00fa zub\u00e1ri jeho olej na dezinfekciu zubov pred oper\u00e1ciou v\u010faka jeho siln\u00e9mu antibakteri\u00e1lnemu \u00fa\u010dinku.    <\/p>\n\n<h2 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-39795c175a0d386ca3d7cbdad57615c5\" style=\"background-color:#044363\">ZDRAVOTN\u00c9 PR\u00cdNOSY KLIN\u010cEKOV<\/h2>\n\n<p>  Cel\u00fd klin\u010dek m\u00f4\u017eete polo\u017ei\u0165 na \u010fasn\u00e1, \u010do najbli\u017e\u0161ie k bolestivej oblasti, teda k probl\u00e9mov\u00e9mu zubu. Nechaj to tam. Tenk\u00e1 ko\u017en\u00e1 membr\u00e1na \u010fasien \u013eahko absorbuje olej a poskytuje okam\u017eit\u00fa \u00fa\u013eavu, ktor\u00fa \u010doskoro poc\u00edtite.  <\/p>\n\n<p>M\u00e1 tie\u017e antimykotick\u00e9 a antibakteri\u00e1lne \u00fa\u010dinky a preuk\u00e1zalo sa, \u017ee je \u00faspe\u0161n\u00fd pri lie\u010dbe ples\u0148ov\u00fdch infekci\u00ed. Bolo tie\u017e preuk\u00e1zan\u00e9, \u017ee m\u00e1 pozit\u00edvny vplyv na \u00fastne zdravie, ke\u010f\u017ee zab\u00edja bakt\u00e9rie spojen\u00e9 s ochoreniami \u010fasien. Nov\u00e9 v\u00fdskumy ukazuj\u00fa, \u017ee klin\u010deky zohr\u00e1vaj\u00fa \u00falohu aj v ochrane \u017eal\u00fadka. Pri konzum\u00e1cii vo v\u00e4\u010d\u0161om mno\u017estve pom\u00e1ha produkova\u0165 hustej\u0161\u00ed hlien, ktor\u00fd chr\u00e1ni steny \u017eal\u00fadka a t\u00fdm zni\u017euje riziko vredov. Klin\u010deky tie\u017e obsahuj\u00fa v\u00fdznamn\u00e9 mno\u017estvo mang\u00e1nu, ktor\u00fd pom\u00e1ha udr\u017eiava\u0165 spr\u00e1vnu funkciu enz\u00fdmov a horm\u00f3nov v tele a pri hojen\u00ed kost\u00ed. M\u00f4\u017ee tie\u017e p\u00f4sobi\u0165 ako antioxidant, preto\u017ee chr\u00e1ni bunky pred vo\u013en\u00fdmi radik\u00e1lmi.    <\/p>\n\n<p>V spr\u00e1vnych d\u00e1vkach tie\u017e zmier\u0148uje nadmern\u00e9 nad\u00favanie a k\u0155\u010de. Okrem v\u0161etk\u00e9ho vy\u0161\u0161ie uveden\u00e9ho s\u00fa klin\u010deky tie\u017e zn\u00e1mym pr\u00edrodn\u00fdm afrodiziakom. Pou\u017e\u00edvajte ho v \u010daji a in\u00fdch n\u00e1pojoch denne, v mal\u00fdch d\u00e1vkach, aby ste mali priazniv\u00fd vplyv na tr\u00e1venie a posilnili imunitu. Klin\u010deky s\u00fa jedn\u00fdm z najsilnej\u0161\u00edch pr\u00edrodn\u00fdch rozp\u00fa\u0161\u0165adiel krvn\u00fdch zrazen\u00edn. Existuj\u00fa tie\u017e d\u00f4kazy, \u017ee niektor\u00e9 zl\u00fa\u010deniny v klin\u010dekoch p\u00f4sobia ako antihistaminik\u00e1. Ned\u00e1vny v\u00fdskum potvrdil jeho siln\u00fa \u00fa\u010dinnos\u0165 proti in\u00fdm typom rakoviny \u2013 prostaty, p\u013e\u00fac, hrdla a ko\u017ee.     <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-5a4be5970d2a40bae69d5be4a9f14e87\" style=\"background-color:#044363\"><a href=\"https:\/\/www.youtube.com\/watch?v=lGtrY7NZZfc&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=lGtrY7NZZfc&amp;ab_channel=MarioLAB\">VIAC INFORM\u00c1CI\u00cd O ZDRAVOTN\u00ddCH PR\u00cdNOSOCH \u010cAJU Z BOBKOV\u00c9HO LISTU A KLIN\u010cEKOV N\u00c1JDETE VO VIDEU<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u010cO JE KLIN\u010cEK? Su\u0161en\u00e9 kvetn\u00e9 p\u00fa\u010diky klin\u010deku s\u00fa zdrav\u00fdm doplnkom jed\u00e1l, preto\u017ee obsahuj\u00fa zl\u00fa\u010deninu eugenol, ktor\u00e1 m\u00e1 protiz\u00e1palov\u00e9 a antimikrobi\u00e1lne vlastnosti. Jedn\u00fdm z najob\u013e\u00fabenej\u0161\u00edch koren\u00edn na svete s\u00fa ur\u010dite klin\u010deky. Je to su\u0161en\u00fd kvet stromu rovnak\u00e9ho mena, ktor\u00fd poch\u00e1dza z Moluck\u00fdch ostrovov, zn\u00e1mych aj ako Koreninov\u00e9 ostrovy. Hoci sa naj\u010dastej\u0161ie pou\u017e\u00edvaj\u00fa v zimn\u00fdch mesiacoch, klin\u010deky [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3040,3695],"tags":[3698,3696,3697,2772],"class_list":["post-16356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bylinky-a-koreniny","category-caje","tag-bobkovy-list","tag-caje","tag-klincek","tag-prirodny-liek","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/16356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=16356"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/16356\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/16358"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=16356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=16356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=16356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}