{"id":17106,"date":"2024-05-23T06:38:50","date_gmt":"2024-05-23T04:38:50","guid":{"rendered":"https:\/\/mariolab.hr\/co-sa-stane-ak-zjete-1-citron-denne\/"},"modified":"2025-11-26T15:31:50","modified_gmt":"2025-11-26T14:31:50","slug":"co-sa-stane-ak-zjete-1-citron-denne","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/co-sa-stane-ak-zjete-1-citron-denne\/","title":{"rendered":"\u010co sa stane, ak zjete 1 citr\u00f3n denne?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"\u0160to \u0107e se dogoditi ako jedete 1 LIMUN svaki dan?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/PEJOzy4OGs0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\">Dnes sa dozviete, ako citr\u00f3n zlep\u0161uje va\u0161e zdravie. Citr\u00f3n je \u017elt\u00fd citrusov\u00fd plod patriaci do \u010de\u013eade Rutaceae. Jeho vedeck\u00fd n\u00e1zov je citrusov\u00fd citr\u00f3n a poch\u00e1dza z ju\u017enej \u00c1zie. Je bohat\u00fd na vitam\u00edn C a mal\u00e9 mno\u017estvo r\u00f4znych vitam\u00ednov a miner\u00e1lov, vr\u00e1tane vitam\u00ednov skupiny B (niac\u00edn, kyselina listov\u00e1, tiam\u00edn, riboflav\u00edn), ako aj drasl\u00edk, zinok a hor\u010d\u00edk. Ak m\u00f4\u017eete, jedzte organicky vyroben\u00e9 citr\u00f3ny. Citr\u00f3nov\u00e1 \u0161\u0165ava je skvel\u00e1 pre zdravie vlasov. Ke\u010f sa zmie\u0161a s olivov\u00fdm olejom a aplikuje na poko\u017eku hlavy, \u0161\u0165ava m\u00f4\u017ee zabr\u00e1ni\u0165 probl\u00e9mom ako lupiny, vypad\u00e1vanie vlasov a \u010fal\u0161ie probl\u00e9my s\u00favisiace s vlasmi a poko\u017ekou hlavy.   <br>Citr\u00f3ny obsahuj\u00fa rozpustn\u00fa vl\u00e1kninu, ktor\u00e1 pom\u00e1ha rastu zdrav\u00fdch \u010drevn\u00fdch bakt\u00e9ri\u00ed. A m\u00e1 podobn\u00e9 zlo\u017eenie ako tr\u00e1viace \u0161\u0165avy v \u017eal\u00fadku. \u010co prispieva k lep\u0161iemu tr\u00e1veniu. Chr\u00e1ni pe\u010de\u0148! Pod\u013ea \u0161t\u00fadie publikovanej v Journal of Alzheimer&#8217;s Disease by citr\u00f3n mohol pom\u00f4c\u0165 predch\u00e1dza\u0165 demencii. Vysok\u00e1 koncentr\u00e1cia vitam\u00ednu C v citr\u00f3noch preuk\u00e1zate\u013ene zlep\u0161uje funkciu mozgu.<br>Bolo dok\u00e1zan\u00e9, \u017ee citr\u00f3ny zni\u017euj\u00fa zl\u00fd cholesterol! Ak pravidelne pijete citr\u00f3nov\u00e9 n\u00e1poje, bude pre v\u00e1s jednoduch\u0161ie schudn\u00fa\u0165&#8230; Tu obzvl\u00e1\u0161\u0165 \u010fakujeme vysok\u00e9mu obsahu polyfenolov v citr\u00f3nach. Citr\u00f3n v\u00e1m dod\u00e1 viac energie a lep\u0161iu n\u00e1ladu! pH citr\u00f3na 2,2 pom\u00e1ha alkalizova\u0165 vlastn\u00e9 pH, \u010diasto\u010dne v\u010faka obrovsk\u00e9mu obsahu kyseliny citr\u00f3novej.<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-80e601910f183b673c757bb46a3ef735\" style=\"background-color:#044363\">PRE VIAC INFORM\u00c1CI\u00cd SI POZRITE VIDEO<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>PRE VIAC INFORM\u00c1CI\u00cd SI POZRITE VIDEO<\/p>\n","protected":false},"author":2,"featured_media":17110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2976,2741,3004],"tags":[4591,2772],"class_list":{"0":"post-17106","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-prirodne-prostriedky","8":"category-vyziva","10":"tag-limun","11":"tag-prirodny-liek","12":"wpbf-post"},"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/17106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=17106"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/17106\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/17110"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=17106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=17106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=17106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}