{"id":17911,"date":"2024-11-19T16:15:21","date_gmt":"2024-11-19T15:15:21","guid":{"rendered":"https:\/\/mariolab.hr\/pite-aby-ste-sa-rychlo-zbavili-bolesti-hlavy-podla-potreby-vypite-1-salku\/"},"modified":"2025-11-26T15:52:08","modified_gmt":"2025-11-26T14:52:08","slug":"pite-aby-ste-sa-rychlo-zbavili-bolesti-hlavy-podla-potreby-vypite-1-salku","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/pite-aby-ste-sa-rychlo-zbavili-bolesti-hlavy-podla-potreby-vypite-1-salku\/","title":{"rendered":"Pite, aby ste sa r\u00fdchlo zbavili bolesti hlavy: pod\u013ea potreby vypite 1 \u0161\u00e1lku!"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Napitak za brzo uklanjanje glavobolja: piti 1 \u0161alicu po potrebi!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/TosXpOczekg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Pocit bolesti na nejakej \u010dasti hlavy pravdepodobne nie je nikomu cudz\u00ed a za\u017eil ho aspo\u0148 raz v \u017eivote. Boles\u0165 hlavy nie je zriedkav\u00fd jav a u \u013eud\u00ed sa m\u00f4\u017ee prejavi\u0165 odli\u0161ne. K\u00fdm niektor\u00ed c\u00edtia bodav\u00fa, ostr\u00fa boles\u0165 v hlave, u in\u00fdch je slab\u00e1 a r\u00fdchlo prejde. Pre niektor\u00fdch s\u00fa bolesti hlavy spojen\u00e9 so stresuj\u00facim \u017eivotn\u00fdm \u0161t\u00fdlom, u in\u00fdch kv\u00f4li bolesti dut\u00edn, probl\u00e9mom s tlakom alebo zrakom. Niektor\u00ed \u013eudia m\u00f4\u017eu ma\u0165 bolesti hlavy ako ved\u013eaj\u0161\u00ed pr\u00edznak in\u00e9ho zdravotn\u00e9ho probl\u00e9mu. Pre\u010do sa bolesti hlavy vyskytuj\u00fa? Vo v\u0161eobecnosti s\u00fa bolesti hlavy sp\u00f4soben\u00e9 kombin\u00e1ciou nervov\u00fdch sign\u00e1lov vysielan\u00fdch z ciev a svalov v hlave. Medzin\u00e1rodn\u00e1 klasifik\u00e1cia por\u00fach bolesti hlavy definuje viac ako 150 r\u00f4znych typov ochoren\u00ed hlavy, ktor\u00e9 rozde\u013euje do dvoch hlavn\u00fdch kateg\u00f3ri\u00ed: prim\u00e1rne a sekund\u00e1rne. Prim\u00e1rna boles\u0165 hlavy nie je d\u00f4sledkom in\u00e9ho ochorenia \u2013 je to jednoducho stav. Pr\u00edkladmi s\u00fa migr\u00e9ny a bolesti hlavy vyvolan\u00e9 nap\u00e4t\u00edm. Naopak, sekund\u00e1rna boles\u0165 hlavy m\u00e1 samostatn\u00fa z\u00e1kladn\u00fa pr\u00ed\u010dinu, ako je poranenie hlavy, vysok\u00fd krvn\u00fd tlak &#8230;<\/p>\n\n<p>Ak\u00e9 s\u00fa naj\u010dastej\u0161ie typy bolesti hlavy?  <\/p>\n\n<p>1. Klastrov\u00e9 bolesti hlavy. Tento typ bolesti hlavy sa tie\u017e naz\u00fdva histam\u00ednov\u00e1 boles\u0165 hlavy a \u010dasto sa objavuje v mesiacoch, ke\u010f s\u00fa alergie u citliv\u00fdch \u013eud\u00ed zv\u00fd\u0161en\u00e9. Objavuj\u00fa sa \u010dastej\u0161ie u mu\u017eov ne\u017e u \u017eien a zvy\u010dajne sa za\u010d\u00ednaj\u00fa objavova\u0165 okolo 20. roku \u017eivota.  <\/p>\n\n<p>2. Nap\u00e4\u0165ov\u00e1 boles\u0165 hlavy Tenzn\u00e1 boles\u0165 hlavy ozna\u010duje miernu, v\u0161eobecn\u00fa boles\u0165, ktor\u00e1 zvy\u010dajne nesp\u00f4sobuje nevo\u013enos\u0165 alebo pocit svetla. Je mierny a\u017e stredne siln\u00fd. Je to be\u017en\u00fd jav a \u010dasto sa vyskytuje pri migr\u00e9nach. Toto s\u00fa naj\u010dastej\u0161ie pr\u00edznaky: opisuje sa ako tlak, stl\u00e1\u010danie alebo pocit \u0165a\u017eoby v oblasti hlavy, naj\u010dastej\u0161ie sa objavuje v oblasti sp\u00e1nku a zadnej \u010dasti krku, m\u00f4\u017ee by\u0165 sp\u00f4soben\u00fd alebo zosilnen\u00fd stresom, zl\u00fdm dr\u017ean\u00edm tela a \u00fanavou, boles\u0165 trv\u00e1 hodiny a zvy\u010dajne sa po\u010das d\u0148a zosil\u0148uje&#8230; <\/p>\n\n<p>3. Migr\u00e9na&#8230; Hoci je klasifikovan\u00e1 ako jeden z typov bolesti hlavy, t\u00ed, ktor\u00ed ju za\u017e\u00edvaj\u00fa, sa zhodn\u00fa, \u017ee je to ove\u013ea viac. Migr\u00e9na sa najlep\u0161ie opisuje chronickou boles\u0165ou, ktor\u00e1 sa objavuje v epiz\u00f3dach a trv\u00e1 od \u0161tyroch hod\u00edn a\u017e do \u0161tyroch \u010di piatich dn\u00ed. Zvy\u010dajne je boles\u0165 len na jednej strane, ale u niektor\u00fdch pacientov sa m\u00f4\u017ee vyskytn\u00fa\u0165 aj na in\u00fdch \u010dastiach hlavy. Naj\u010dastej\u0161ie pr\u00edznaky migr\u00e9ny s\u00fa: dlh\u00e9 trvanie a\u017e nieko\u013eko dn\u00ed, siln\u00e1 chronick\u00e1 boles\u0165 na jednej alebo celej hlave, pulzuj\u00faca boles\u0165, ktor\u00e1 sa zhor\u0161uje fyzickou aktivitou, siln\u00e1 citlivos\u0165 na pachy, zvuky, svetlo, vyvol\u00e1vaj\u00faca pocit nevo\u013enosti&#8230; <\/p>\n\n<p>4. Boles\u0165 hlavy s\u00ednusov. Ako u\u017e n\u00e1zov napoved\u00e1, tento typ bolesti hlavy je spojen\u00fd s boles\u0165ou dut\u00edn alebo sinusit\u00eddou. \u010casto sa m\u00f4\u017ee pom\u00fdli\u0165 s in\u00fdm typom, preto\u017ee sa neobjavia \u017eiadne in\u00e9 pr\u00edznaky probl\u00e9mov s dutinami. To znamen\u00e1, \u017ee sa m\u00f4\u017eu objavi\u0165 a\u017e po nieko\u013ek\u00fdch d\u0148och. Bolesti hlavy sp\u00f4soben\u00e9 dutinami nie s\u00fa ve\u013emi \u010dast\u00e9 a naj\u010dastej\u0161ie sa vyskytuj\u00fa u \u013eud\u00ed trpiacich rinosinusit\u00eddou a \u010dast\u00fdm z\u00e1palom dut\u00edn, ucha, oka alebo hltana. Z\u00e1pal dut\u00edn alebo z\u00e1pal dut\u00edn m\u00f4\u017ee sp\u00f4sobi\u0165 tento typ bolesti hlavy.   <\/p>\n\n<p>Ak\u00e9 s\u00fa hlavn\u00e9 sp\u00fa\u0161\u0165a\u010de zhor\u0161uj\u00facich sa bolest\u00ed hlavy? Ide predov\u0161etk\u00fdm o chronick\u00fd nedostatok hor\u010d\u00edka, v\u00e1pnika, vitam\u00ednu D a vitam\u00ednu B2, ochorenia ako z\u00e1paly dut\u00edn, prechladnutie, hor\u00fa\u010dka alebo infekcie hrdla. Nam\u00e1hanie o\u010d\u00ed alebo boles\u0165 chrbta. Environment\u00e1lne pr\u00ed\u010diny, ako je pou\u017eit\u00fd tabakov\u00fd dym, z\u00e1pach chemik\u00e1li\u00ed alebo parfumu. potravinov\u00e9 alergie, stres a \u00fazkos\u0165, poruchy sp\u00e1nku, hormon\u00e1lne zmeny (menopauza, men\u0161tru\u00e1cia, dehydrat\u00e1cia, jasn\u00e9 svetl\u00e1 a hlasn\u00e9 zvuky). Bolesti hlavy m\u00f4\u017eu vznikn\u00fa\u0165 v d\u00f4sledku cvi\u010denia alebo pohlavn\u00e9ho styku a samozrejme u\u017e\u00edvania liekov ako ibrufen, aspir\u00edn, peror\u00e1lna antikoncepcia a podobne.<\/p>\n\n<p>Ako r\u00fdchlo odstr\u00e1ni\u0165 bolesti hlavy? Odpor\u00fa\u010dam v\u00e1m 2 v\u00fdnimo\u010dn\u00e9 v\u00fd\u017eivov\u00e9 doplnky s n\u00e1zvami &#8220;restorate&#8221; a &#8220;activize oxyplus&#8221;. \u010co pijete k n\u00e1poju &#8220;restorate&#8221;? Po prv\u00e9: v\u00e1pnik, hor\u010d\u00edk, \u017eelezo, zinok, me\u010f, mang\u00e1n, chr\u00f3m, sel\u00e9n, vitam\u00edn D, drasl\u00edk, beta-karot\u00e9n. Ak\u00e9 s\u00fa zdravotn\u00e9 v\u00fdhody restorate n\u00e1poja okrem prirodzen\u00e9ho odstr\u00e1nenia bolest\u00ed hlavy? S\u00fa to: obnova a ochrana kost\u00ed, svalov a k\u013abov, prirodzen\u00fd sp\u00f4sob prevencie artrotick\u00fdch zmien, detoxik\u00e1cia tela, prirodzen\u00e9 odstr\u00e1nenie stresu, depresie, \u00fazkosti, prevencia nespavosti a zlep\u0161enie kvality sp\u00e1nku, lep\u0161\u00ed metabolizmus a posilnenie imunitn\u00e9ho syst\u00e9mu, podpora zlep\u0161enia srdca a ciev, regul\u00e1cia krvn\u00e9ho tlaku a prevencia infarktu, podpora lep\u0161ej funkcie p\u013e\u00fac a lep\u0161ie okysli\u010denie tela&#8230;<\/p>\n\n<p>\u010co pijete s &#8220;aktivize&#8221; n\u00e1pojom? Po prv\u00e9: vitam\u00edn C, niac\u00edn, kyselina pantot\u00e9nova, vitam\u00edn B1, B2, B6, B12, kyselina listov\u00e1, biot\u00edn, kofe\u00edn, gurana, riasy, kurkuma, z\u00e1zvor&#8230; Okrem bolest\u00ed hlavy sa tento n\u00e1poj pou\u017e\u00edva na: stimul\u00e1ciu energie a r\u00fdchle zn\u00ed\u017eenie \u00fanavy, lep\u0161iu funkciu srdca a ciev, r\u00fdchlu okysli\u010denos\u0165 buniek a lep\u0161iu funkciu p\u013e\u00fac, stimul\u00e1ciu zdravia pe\u010dene, pankreasu a obli\u010diek, prevenciu infarktu a m\u0155tvice, odstr\u00e1nenie zl\u00e9ho cholesterolu z ciev, prirodzen\u00e9 diuretikum a zn\u00ed\u017eenie opuchu tela, podporu lep\u0161ej funkcie horm\u00f3nov, prevenciu demencie, podporu chudnutia&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pocit bolesti na nejakej \u010dasti hlavy pravdepodobne nie je nikomu cudz\u00ed a za\u017eil ho aspo\u0148 raz v \u017eivote. Boles\u0165 hlavy nie je zriedkav\u00fd jav a u \u013eud\u00ed sa m\u00f4\u017ee prejavi\u0165 odli\u0161ne. K\u00fdm niektor\u00ed c\u00edtia bodav\u00fa, ostr\u00fa boles\u0165 v hlave, u in\u00fdch je slab\u00e1 a r\u00fdchlo prejde. Pre niektor\u00fdch s\u00fa bolesti hlavy spojen\u00e9 so stresuj\u00facim \u017eivotn\u00fdm [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":17914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2695],"tags":[4270,2772],"class_list":["post-17911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk","tag-bolesti-hlavy","tag-prirodny-liek","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/17911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=17911"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/17911\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/17914"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=17911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=17911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=17911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}