{"id":18021,"date":"2024-11-19T14:57:59","date_gmt":"2024-11-19T13:57:59","guid":{"rendered":"https:\/\/mariolab.hr\/prirodny-liek-na-psoriazu-ekzem-a-dermatitidu-kompletny-sprievodca\/"},"modified":"2025-11-26T15:56:37","modified_gmt":"2025-11-26T14:56:37","slug":"prirodny-liek-na-psoriazu-ekzem-a-dermatitidu-kompletny-sprievodca","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/prirodny-liek-na-psoriazu-ekzem-a-dermatitidu-kompletny-sprievodca\/","title":{"rendered":"Pr\u00edrodn\u00fd liek na psori\u00e1zu, ekz\u00e9m a dermatit\u00eddu: Kompletn\u00fd sprievodca"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Napitak koji uklanja psorijazu,ekceme,dermatitis :piti 1 \u0161alicu dnevno!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/7WisaooDxQg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Psori\u00e1za, chronick\u00e9 z\u00e1palov\u00e9 ko\u017en\u00e9 ochorenie, postihuje mili\u00f3ny \u013eud\u00ed po celom svete. Charakterizuje sa v\u00fdskytom \u010derven\u00fdch, \u0161upinat\u00fdch povlakov na ko\u017ei, ktor\u00e9 m\u00f4\u017eu by\u0165 svrbiv\u00e9 a bolestiv\u00e9. Hoci konven\u010dn\u00e1 medic\u00edna pon\u00faka r\u00f4zne lie\u010dby, \u010doraz viac \u013eud\u00ed sa obracia na pr\u00edrodn\u00e9 met\u00f3dy a medzi nimi v\u00fd\u017eiva zauj\u00edma \u0161peci\u00e1lne miesto.  <\/p>\n\n<p><strong>Pr\u00ed\u010diny psori\u00e1zy<\/strong><\/p>\n\n<p>Presn\u00e1 pr\u00ed\u010dina psori\u00e1zy zatia\u013e nie je \u00faplne objasnen\u00e1, ale predpoklad\u00e1 sa, \u017ee je sp\u00f4soben\u00e1 zlo\u017eitou interakciou genetick\u00fdch a environment\u00e1lnych faktorov. Imunitn\u00fd syst\u00e9m \u013eud\u00ed s psori\u00e1zou omylom nap\u00e1da zdrav\u00e9 ko\u017en\u00e9 bunky, \u010do vedie k zr\u00fdchlen\u00e9mu rastu buniek a tvorbe charakteristick\u00fdch plakov. <\/p>\n\n<p><strong>\u00daloha stravy v lie\u010dbe psori\u00e1zy<\/strong><\/p>\n\n<p>Rast\u00face mno\u017estvo v\u00fdskumov nazna\u010duje, \u017ee strava zohr\u00e1va k\u013e\u00fa\u010dov\u00fa \u00falohu v zvl\u00e1dan\u00ed psori\u00e1zy. Niektor\u00e9 potraviny m\u00f4\u017eu zhor\u0161i\u0165 z\u00e1palov\u00e9 procesy v tele, zatia\u013e \u010do in\u00e9 m\u00f4\u017eu ma\u0165 protiz\u00e1palov\u00e9 \u00fa\u010dinky a zmierni\u0165 pr\u00edznaky psori\u00e1zy. <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Priepustnos\u0165 hadice:<\/strong> Jedna te\u00f3ria sp\u00e1ja psori\u00e1zu so zv\u00fd\u0161enou priepustnos\u0165ou \u010driev (syndr\u00f3m prepustn\u00e9ho \u010dreva), \u010do umo\u017e\u0148uje nestr\u00e1ven\u00fdm \u010dasticiam jedla a tox\u00ednom prech\u00e1dza\u0165 do krvn\u00e9ho obehu, \u010do m\u00f4\u017ee vyvola\u0165 z\u00e1palov\u00e9 reakcie v celom tele, vr\u00e1tane ko\u017ee.<\/li>\n\n\n\n<li><strong>Z\u00e1palov\u00e9 potraviny:<\/strong> Potraviny bohat\u00e9 na nas\u00fdten\u00e9 tuky, rafinovan\u00e9 cukry a spracovan\u00e9 sacharidy m\u00f4\u017eu zhor\u0161i\u0165 z\u00e1palov\u00e9 procesy a t\u00fdm prispieva\u0165 k zhor\u0161ovaniu psori\u00e1zy.<\/li>\n\n\n\n<li><strong>Protiz\u00e1palov\u00e9 potraviny:<\/strong> Na druhej strane, potraviny bohat\u00e9 na omega-3 mastn\u00e9 kyseliny, antioxidanty a vl\u00e1kninu maj\u00fa protiz\u00e1palov\u00e9 \u00fa\u010dinky a m\u00f4\u017eu pom\u00f4c\u0165 zmierni\u0165 pr\u00edznaky psori\u00e1zy.<\/li>\n<\/ul>\n\n<p><strong>Strava pri psori\u00e1ze<\/strong><\/p>\n\n<p>Strava pri psori\u00e1ze zvy\u010dajne zah\u0155\u0148a:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Zv\u00fd\u0161en\u00fd pr\u00edjem ovocia, zeleniny a celozrnn\u00fdch v\u00fdrobkov:<\/strong> Tieto potraviny s\u00fa bohat\u00e9 na vl\u00e1kninu, vitam\u00edny a miner\u00e1ly, ktor\u00e9 s\u00fa d\u00f4le\u017eit\u00e9 pre zdravie poko\u017eky.<\/li>\n\n\n\n<li><strong>Zn\u00ed\u017eenie pr\u00edjmu spracovan\u00fdch potrav\u00edn, cukru a nas\u00fdten\u00fdch tukov:<\/strong> Tieto potraviny m\u00f4\u017eu zhor\u0161i\u0165 z\u00e1pal a podpori\u0165 rozvoj psori\u00e1zy.<\/li>\n\n\n\n<li><strong>Zahrnutie potrav\u00edn bohat\u00fdch na omega-3 mastn\u00e9 kyseliny:<\/strong> Tieto mastn\u00e9 kyseliny maj\u00fa siln\u00fd protiz\u00e1palov\u00fd \u00fa\u010dinok. Dobr\u00fdmi zdrojmi s\u00fa tu\u010dn\u00e9 ryby (losos, tuniak), \u013eanov\u00e9 semienka, chia semienka a orechy. <\/li>\n\n\n\n<li><strong>Elimin\u00e1cia potenci\u00e1lnych alerg\u00e9nov:<\/strong> Niektor\u00ed \u013eudia s psori\u00e1zou m\u00f4\u017eu ma\u0165 intoleranciu na ur\u010dit\u00e9 potraviny, ako je lepok alebo mlie\u010dne v\u00fdrobky. Vyl\u00fa\u010denie t\u00fdchto potrav\u00edn zo stravy m\u00f4\u017ee pom\u00f4c\u0165 zmierni\u0165 pr\u00edznaky. <\/li>\n<\/ul>\n\n<p><strong>In\u00e9 pr\u00edrodn\u00e9 sp\u00f4soby lie\u010dby psori\u00e1zy<\/strong><\/p>\n\n<p>Okrem stravy m\u00f4\u017eu pom\u00f4c\u0165 zmierni\u0165 pr\u00edznaky psori\u00e1zy aj in\u00e9 pr\u00edrodn\u00e9 sp\u00f4soby:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Bylinn\u00e9 lieky:<\/strong> Niektor\u00e9 rastliny, ako necht\u00edk a aloe vera, maj\u00fa protiz\u00e1palov\u00e9 vlastnosti a dok\u00e1\u017eu poko\u017eku upokoji\u0165.<\/li>\n\n\n\n<li><strong>Ultrafialov\u00e9 svetlo:<\/strong> Vystavenie slne\u010dn\u00e9mu \u017eiareniu alebo umel\u00e9mu UV svetlu m\u00f4\u017ee pom\u00f4c\u0165 spomali\u0165 rast ko\u017en\u00fdch buniek.<\/li>\n\n\n\n<li><strong>Zvl\u00e1danie stresu:<\/strong> Stres m\u00f4\u017ee zhor\u0161i\u0165 pr\u00edznaky psori\u00e1zy, preto je d\u00f4le\u017eit\u00e9 praktizova\u0165 relaxa\u010dn\u00e9 techniky, ako je joga alebo medit\u00e1cia.<\/li>\n<\/ul>\n\n<p><strong>Z\u00e1ver<\/strong><\/p>\n\n<p>Psori\u00e1za m\u00f4\u017ee by\u0165 n\u00e1ro\u010dn\u00fdm zdravotn\u00fdm probl\u00e9mom, no prib\u00fadaj\u00fa d\u00f4kazy, \u017ee strava a in\u00e9 pr\u00edrodn\u00e9 met\u00f3dy m\u00f4\u017eu v\u00fdznamne prispie\u0165 k zmierneniu pr\u00edznakov. Pred ak\u00fdmiko\u013evek v\u00fdznamn\u00fdmi zmenami vo va\u0161ej strave alebo lie\u010debnom re\u017eime je d\u00f4le\u017eit\u00e9 poradi\u0165 sa s lek\u00e1rom alebo registrovan\u00fdm v\u00fd\u017eivov\u00fdm poradcom. <\/p>\n\n<p class=\"has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-b968ac0a03848ca26e297ce692484e82\" style=\"background-color:#044363\"><strong><a href=\"https:\/\/www.youtube.com\/watch?v=7WisaooDxQg&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=7WisaooDxQg&amp;ab_channel=MarioLAB\">Ak chcete n\u00e1js\u0165 \u00fa\u017easn\u00fd pr\u00edrodn\u00fd liek na ko\u017en\u00e9 ochorenia, pozrite si video!<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psori\u00e1za, chronick\u00e9 z\u00e1palov\u00e9 ko\u017en\u00e9 ochorenie, postihuje mili\u00f3ny \u013eud\u00ed po celom svete. Charakterizuje sa v\u00fdskytom \u010derven\u00fdch, \u0161upinat\u00fdch povlakov na ko\u017ei, ktor\u00e9 m\u00f4\u017eu by\u0165 svrbiv\u00e9 a bolestiv\u00e9. Hoci konven\u010dn\u00e1 medic\u00edna pon\u00faka r\u00f4zne lie\u010dby, \u010doraz viac \u013eud\u00ed sa obracia na pr\u00edrodn\u00e9 met\u00f3dy a medzi nimi v\u00fd\u017eiva zauj\u00edma \u0161peci\u00e1lne miesto. Pr\u00ed\u010diny psori\u00e1zy Presn\u00e1 pr\u00ed\u010dina psori\u00e1zy zatia\u013e nie je \u00faplne [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18024,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2976,3175],"tags":[4699,4698,3283,2772],"class_list":["post-18021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prirodne-prostriedky","category-zdravie-pokozky-a-vlasov","tag-dermatitis","tag-ekcem","tag-lupienka","tag-prirodny-liek","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/18021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=18021"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/18021\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/18024"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=18021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=18021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=18021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}