{"id":18153,"date":"2024-07-16T15:06:13","date_gmt":"2024-07-16T13:06:13","guid":{"rendered":"https:\/\/mariolab.hr\/zazracne-zdravotne-vyhody-klincikov\/"},"modified":"2025-11-26T16:00:44","modified_gmt":"2025-11-26T15:00:44","slug":"zazracne-zdravotne-vyhody-klincikov","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/zazracne-zdravotne-vyhody-klincikov\/","title":{"rendered":"Z\u00e1zra\u010dn\u00e9 zdravotn\u00e9 v\u00fdhody klin\u010dikov"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Ako jedete KLIN\u010cI\u0106E va\u0161e tijelo \u0107e do\u017eivjeti \u010dudesne promjene!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/W35uArRgDQw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\">Hoci s\u00fa mal\u00e9, klin\u010deky s\u00fa siln\u00fdm liekom na mnoh\u00e9 choroby. Hlavnou zlo\u017ekou klin\u010dekov je eugenol, ktor\u00e9ho hlavnou vlastnos\u0165ou je jeho protiz\u00e1palov\u00fd \u00fa\u010dinok. Okrem toho obsahuje miner\u00e1ly v\u00e1pnik, \u017eelezo, hor\u010d\u00edk, fosfor, zinok, me\u010f, mang\u00e1n a sel\u00e9n. Je bohat\u00fd na vitam\u00edny C, B6, E, K, kyselinu listov\u00fa, tiam\u00edn, riboflav\u00edn a niac\u00edn. Ako doplnok stravy sa toto korenie m\u00f4\u017ee pou\u017e\u00edva\u0165 cel\u00e9, mlet\u00e9 alebo koncentrovan\u00e9 ako olej. Mal\u00e9, okr\u00fahle korenie, ktor\u00e9 pozn\u00e1me ako klin\u010deky, s\u00fa v skuto\u010dnosti drobn\u00e9 kvetn\u00e9 puky rast\u00face na v\u017edyzelenom strome s druhov\u00fdm n\u00e1zvom Syzygium aromaticum.<br>Klin\u010dek je ve\u013emi aromatick\u00e1 rastlina s ve\u013emi \u0161irok\u00fdm spektrom vyu\u017eit\u00ed a lie\u010div\u00fdch vlastnost\u00ed. Klin\u010dek sa v latin\u010dine naz\u00fdva clavus, \u010do znamen\u00e1 necht, ktor\u00fd pripom\u00edna, okrem in\u00e9ho. Ur\u010dite ste u\u017e ochutnali klin\u010deky v niektorom z hor\u00facich zimn\u00fdch n\u00e1pojov alebo v dom\u00e1cich dezertoch, ako je pern\u00edk. Klin\u010deky sa pou\u017e\u00edvaj\u00fa ako korenie v sladk\u00fdch a slan\u00fdch jedl\u00e1ch a n\u00e1pojoch. Klin\u010deky sa daj\u00fa pomlie\u0165 na pr\u00e1\u0161ok alebo cel\u00e9. Rovnako ako kardam\u00f3n alebo z\u00e1zvor, d\u00e1 sa aj \u017eu\u0165. Klin\u010deky sa pou\u017e\u00edvaj\u00fa ako pr\u00edsada do parfumov a mydiel. V\u00f4\u0148a klin\u010dekov je aromatick\u00e1 a tepl\u00e1. Preto s\u00fa klin\u010deky dnes jedn\u00fdm z najzn\u00e1mej\u0161\u00edch koren\u00edn. Prv\u00fdkr\u00e1t bola spomenut\u00e1 v \u010d\u00ednskych z\u00e1znamoch u\u017e okolo roku 400 pred n. l. Rimania sa s touto cennou koreninou zozn\u00e1mili v\u010faka arabsk\u00fdm obchodn\u00edkom.             <br><br>Klin\u010deky sa v Indii pou\u017e\u00edvaj\u00fa u\u017e stovky rokov na dodanie \u0161peci\u00e1lnej ar\u00f3my mnoh\u00fdm jedl\u00e1m. Okrem jedenia sa klin\u010deky daj\u00fa konzumova\u0165 aj vo forme oleja alebo \u010daju. Poch\u00e1dza zo stromu rovnak\u00e9ho mena, ktor\u00fd poch\u00e1dza z ostrovov Maluku vo v\u00fdchodnej Indon\u00e9zii. Plody sa zbieraj\u00fa z kvetn\u00fdch p\u00fa\u010dikov, ktor\u00e9 za\u010dn\u00fa kvitn\u00fa\u0165 po \u0161tyroch rokoch od za\u010diatku rastu. Najv\u00e4\u010d\u0161\u00edmi producentmi klin\u010dekov dnes s\u00fa: India, Malajzia, Indon\u00e9zia, Sr\u00ed Lanka.<br>M\u00f4\u017ee\u0161 jes\u0165 klin\u010deky? \u00c1no, preto sa zvy\u010dajne mel\u00fa v mal\u00fdch mno\u017estv\u00e1ch a prid\u00e1vaj\u00fa do jed\u00e1l alebo pek\u00e1rensk\u00fdch v\u00fdrobkov&#8230; napr\u00edklad pern\u00edk, varen\u00e9 v\u00edno a marin\u00e1dy na m\u00e4so. P\u00fa\u010diky klin\u010dekov sa zbieraj\u00fa v nezrelom stave a potom sa su\u0161ia. Cel\u00e9 klin\u010deky maj\u00fa tvar mal\u00e9ho, \u010dervenkastohned\u00e9ho hrotu, zvy\u010dajne dlh\u00e9ho asi 1 centimeter, s h\u013euzovit\u00fdm koncom. Dnes sa klin\u010deky chovaj\u00fa najm\u00e4 v Indii a na Madagaskare. Okrem pou\u017eitia tepl\u00e9ho a aromatick\u00e9ho kulin\u00e1rskeho korenia je tie\u017e zdrojom klin\u010dekov\u00e9ho oleja, ktor\u00fd je koncentrovan\u00fdm esenci\u00e1lnym olejom bohat\u00fdm na prchav\u00e9 zl\u00fa\u010deniny a antioxidanty.     <br><br>Zdravotn\u00e9 v\u00fdhody<br><br>Podpora imunitnej funkcie a boj proti infekci\u00e1m&#8230; Okrem boja proti z\u00e1palu a p\u00f4sobenia ako antioxidant p\u00f4sob\u00ed eugenol aj ako pr\u00edrodn\u00fd germic\u00edd v\u010faka svojim antimikrobi\u00e1lnym vlastnostiam. To ho rob\u00ed podobn\u00fdm surov\u00e9mu cesnaku, \u010fal\u0161iemu typu cibu\u013eky, ktor\u00e1 obsahuje imunitu posil\u0148uj\u00face zl\u00fa\u010deniny, ako je allic\u00edn, ktor\u00e9 bojuj\u00fa proti rastu bakt\u00e9ri\u00ed. Klin\u010deky obsahuj\u00fa aj \u010fal\u0161ie zl\u00fa\u010deniny s podobn\u00fdmi \u00fa\u010dinkami \u2013 napr\u00edklad klin\u010deky m\u00f4\u017eu pom\u00f4c\u0165 zabr\u00e1ni\u0165 \u0161\u00edreniu niektor\u00fdch \u0161kodliv\u00fdch mikr\u00f3bov, ktor\u00e9 m\u00f4\u017eu sp\u00f4sobova\u0165 infekcie a ochorenia \u00fastnej dutiny alebo tr\u00e1venia. Okrem toho v\u00fdskum uk\u00e1zal, \u017ee klin\u010dekov\u00e9 p\u00fa\u010diky maj\u00fa imunostimula\u010dn\u00e9 aktivity, ktor\u00e9 m\u00f4\u017eu podporova\u0165 mechanizmy imunitnej odpovede. Extrakt z klin\u010dekov a olej sa dokonca niekedy pou\u017e\u00edvaj\u00fa na konzerv\u00e1ciu potrav\u00edn, preto\u017ee pom\u00e1haj\u00fa udr\u017eiava\u0165 rast bakt\u00e9ri\u00ed, vr\u00e1tane Listerie, Pseudomonas aeruginosa, Salmonelly, Streptococcus a Staphylococcus. M\u00f4\u017eu prispie\u0165 k otrave jedlom. Klin\u010deky s\u00fa tie\u017e popul\u00e1rne po celom svete v stomatol\u00f3gii, preto\u017ee bojuj\u00fa proti vzniku ochoren\u00ed \u010fasien a odstra\u0148uj\u00fa z\u00e1pach z \u00fast&#8230;   <br><br>Poskytuje \u00fa\u013eavu od bolesti \/ analgetick\u00fdch \u00fa\u010dinkov \u2013 najm\u00e4 pri bolesti zubov, bolesti hlavy, zabra\u0148uje tvorbe povlaku na zuboch&#8230; Klin\u010dek, a najm\u00e4 klin\u010dekov\u00fd olej, sa dlhodobo pou\u017e\u00edva v zubnej starostlivosti pre svoje prirodzen\u00e9 analgetick\u00e9 a protiz\u00e1palov\u00e9 vlastnosti, ako aj pre svoje antiseptick\u00e9 a antibakteri\u00e1lne \u00fa\u010dinky. M\u00f4\u017ee pom\u00f4c\u0165 zn\u00ed\u017ei\u0165 boles\u0165, opuch a zmierni\u0165 nepohodlie u \u013eud\u00ed s boles\u0165ou zuba, boles\u0165ou hlavy a podobn\u00fdmi stavmi&#8230; M\u00f4\u017ee tie\u017e pom\u00f4c\u0165 predch\u00e1dza\u0165 tvorbe zubn\u00e9ho povlaku&#8230; Pom\u00e1ha stabilizova\u0165 hladinu cukru v krvi. Extrakt z klin\u010deka, ktor\u00fd je bohat\u00fd na polyfenolick\u00e9 zl\u00fa\u010deniny zlep\u0161uj\u00face funkciu inzul\u00ednu v tele a predch\u00e1dzaj\u00face inzul\u00ednovej rezistencii a mo\u017en\u00e9mu rozvoju cukrovky&#8230;<br><br>Zlep\u0161uje zdravie tr\u00e1venia-&#8230; Klin\u010deky obsahuj\u00fa zl\u00fa\u010deniny, ktor\u00e9 preuk\u00e1zate\u013ene chr\u00e1nia pred vznikom \u017eal\u00fado\u010dn\u00fdch vredov t\u00fdm, \u017ee stimuluj\u00fa tvorbu \u017eal\u00fado\u010dn\u00e9ho hlienu, \u010do pom\u00e1ha predch\u00e1dza\u0165 er\u00f3zii sliznice \u017eal\u00fadka. Vo forme extraktu m\u00f4\u017eu klin\u010deky tie\u017e prispie\u0165 k zdravej funkcii pe\u010dene zn\u00ed\u017een\u00edm z\u00e1palu a oxida\u010dn\u00e9ho stresu a potenci\u00e1lne pom\u00f4c\u0165 predch\u00e1dza\u0165 po\u0161kodeniu pe\u010dene a jazv\u00e1m. Toto je pr\u00edrodn\u00fd prostriedok proti parazitom a \u0161kodliv\u00fdm bakt\u00e9ri\u00e1m! Klin\u010deky p\u00f4sobia ako antimikrobi\u00e1lna l\u00e1tka, zab\u00edjaj\u00fa parazity a bakt\u00e9rie v tr\u00e1viacom trakte. V spr\u00e1vnych d\u00e1vkach zmier\u0148uje nad\u00favanie a k\u0155\u010de. Antiparazit\u00e1rne \u010distenie klin\u010dekov\u00fdm olejom je jednou z naj\u00fa\u010dinnej\u0161\u00edch met\u00f3d o\u010distenia cel\u00e9ho tela&#8230; Zab\u00edja v\u0161etky mikroskopick\u00e9 druhy prvokov a vaj\u00ed\u010dok parazitov, ktor\u00e9 sa nedaj\u00fa z tela odstr\u00e1ni\u0165 in\u00fdmi sp\u00f4sobmi. Je \u00fa\u010dinn\u00fd proti mnoh\u00fdm druhom h\u00fab, vr\u00e1tane Candida, ako aj proti bakt\u00e9ri\u00e1m streptokokov, stafylokokov a pneumokokov. Pou\u017e\u00edvajte ho v \u010daji a in\u00fdch n\u00e1pojoch denne, v mal\u00fdch d\u00e1vkach, aby ste mali priazniv\u00fd vplyv na tr\u00e1venie a posilnili imunitu.<br><br>Pr\u00edrodn\u00e9 afrodiziakum&#8230; Klin\u010dek je zn\u00e1my pr\u00edrodn\u00fd afrodiziakum. Ako pou\u017ei\u0165: Pite dva \u0161\u00e1lky klin\u010dekov\u00e9ho \u010daju denne alebo u\u017e\u00edvajte dve kapsuly klin\u010dekov\u00e9ho pr\u00e1\u0161ku dvakr\u00e1t denne. Pripravte klin\u010dekov\u00fd \u010daj nasledovne: Nalejte 2-3 klin\u010deky do 2,5 dcl hor\u00facej vody a nechajte prikryt\u00e9 15 min\u00fat. Potom \u010daj prece\u010fte a vypite. Zabra\u0148uje krvn\u00fdm zrazeninam: Bolo vedecky potvrden\u00e9, \u017ee klin\u010deky patria medzi najzdrav\u0161ie koreniny na svete v\u010faka svojim antioxida\u010dn\u00fdm vlastnostiam. D\u00e1nski vedci zistili, \u017ee klin\u010deky maj\u00fa silnej\u0161\u00ed \u00fa\u010dinok na prevenciu krvn\u00fdch zrazen\u00edn ne\u017e aspir\u00edn, ktor\u00fd je s\u00fa\u010das\u0165ou lie\u010dby pre mnoh\u00fdch \u013eud\u00ed pri lie\u010dbe vysok\u00e9ho krvn\u00e9ho tlaku a vysok\u00e9ho cholesterolu. Klin\u010dekov\u00fd olej je naopak mimoriadne u\u017eito\u010dn\u00fd pri lie\u010dbe citlivej a akn\u00f3znej poko\u017eky, preto\u017ee m\u00e1 protiz\u00e1palov\u00e9, antibakteri\u00e1lne, antimykotick\u00e9 a antiv\u00edrusov\u00e9 vlastnosti.<\/figcaption><\/figure>\n\n<p class=\"has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-3b0b729e3e338fbe6de9aab7c07f5a65\" style=\"background-color:#044363\"><a href=\"https:\/\/www.youtube.com\/watch?v=W35uArRgDQw&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=W35uArRgDQw&amp;ab_channel=MarioLAB\"><strong>PRE VIAC INFORM\u00c1CI\u00cd SI POZRITE VIDEO<\/strong><\/a><\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PRE VIAC INFORM\u00c1CI\u00cd SI POZRITE VIDEO<\/p>\n","protected":false},"author":2,"featured_media":18155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3040],"tags":[3697,2772],"class_list":["post-18153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bylinky-a-koreniny","tag-klincek","tag-prirodny-liek","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/18153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=18153"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/18153\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/18155"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=18153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=18153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=18153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}