{"id":18208,"date":"2024-07-09T07:20:22","date_gmt":"2024-07-09T05:20:22","guid":{"rendered":"https:\/\/mariolab.hr\/aky-je-najdolezitejsi-vitamin-na-odstranenie-opuchu-ruk-noh-clenkov\/"},"modified":"2025-11-26T16:02:59","modified_gmt":"2025-11-26T15:02:59","slug":"aky-je-najdolezitejsi-vitamin-na-odstranenie-opuchu-ruk-noh-clenkov","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/aky-je-najdolezitejsi-vitamin-na-odstranenie-opuchu-ruk-noh-clenkov\/","title":{"rendered":"Ak\u00fd je najd\u00f4le\u017eitej\u0161\u00ed vitam\u00edn na odstr\u00e1nenie opuchu r\u00fak, n\u00f4h, \u010dlenkov&#8230;?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Koji je najva\u017eniji VITAMIN za uklanjanje OTEKLINA NOGU,RUKU, ZGLOBOVA ...?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/fp99vsnqfiU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Najprv v\u00e1m chcem poveda\u0165, ak\u00e9 s\u00fa hlavn\u00e9 pr\u00ed\u010diny opuchu v tele? Hromadenie tekut\u00edn (ed\u00e9m): nast\u00e1va, ke\u010f maj\u00fa tkaniv\u00e1 alebo cievy v noh\u00e1ch viac tekutiny, ne\u017e by mali. To sa m\u00f4\u017ee sta\u0165, ak jednoducho str\u00e1vite dlh\u00fd de\u0148 na noh\u00e1ch alebo pr\u00edli\u0161 dlho sed\u00edte. M\u00f4\u017ee to v\u0161ak by\u0165 aj znak, \u017ee m\u00e1te nadv\u00e1hu alebo necvi\u010d\u00edte dostato\u010dne, alebo pr\u00edznak v\u00e1\u017enej\u0161\u00edch zdravotn\u00fdch probl\u00e9mov. Ak\u00e9 s\u00fa najnebezpe\u010dnej\u0161ie pr\u00ed\u010diny opuchu? Najprv sa z\u00e1pal sp\u00f4soben\u00fd zranen\u00edm lokalizuje&#8230; Toto je prirodzen\u00e1 reakcia, ak si zlom\u00edte kos\u0165 alebo poran\u00edte \u0161\u013eachu \u010di v\u00e4z, ale m\u00f4\u017ee to by\u0165 aj pr\u00edznak v\u00e1\u017enej\u0161ieho z\u00e1palov\u00e9ho ochorenia, ako je artrit\u00edda. Choroby srdca a ciev&#8230; s\u00fa jednou z najnebezpe\u010dnej\u0161\u00edch pr\u00ed\u010din opuchu&#8230; Hlbok\u00e1 \u017eilov\u00e1 tromb\u00f3za a tromboflebit\u00edda: Ak m\u00e1te tento stav, znamen\u00e1 to, \u017ee v \u017eile na noh\u00e1ch je krvn\u00e1 zrazenina. Ak sa krvn\u00e1 zrazenina v noh\u00e1ch odlom\u00ed na men\u0161iu \u010das\u0165, m\u00f4\u017ee sa dosta\u0165 do p\u013e\u00fac cez obehov\u00fd syst\u00e9m&#8230; Ke\u010f k tomu d\u00f4jde, naz\u00fdva sa to p\u013e\u00facna emb\u00f3lia a m\u00f4\u017ee by\u0165 \u017eivot ohrozuj\u00faca.     <\/p>\n\n<p>Obli\u010dkami&#8230; Dlhodob\u00e9 ochorenie obli\u010diek nast\u00e1va, ke\u010f va\u0161e obli\u010dky nefunguj\u00fa tak, ako by mali. Namiesto filtrovania vody a odpadov\u00fdch l\u00e1tok z krvi sa tekutina hromad\u00ed v tele, \u010do sp\u00f4sobuje opuch r\u00fak a n\u00f4h&#8230; Obzvl\u00e1\u0161\u0165 hroz\u00ed ak\u00fatne zlyhanie obli\u010diek&#8230; Ak\u00fatne zlyhanie obli\u010diek &#8230; Tento probl\u00e9m nast\u00e1va, ke\u010f va\u0161e obli\u010dky n\u00e1hle prestan\u00fa fungova\u0165 a tento pr\u00edpad sp\u00f4sob\u00ed hromadenie tekutiny v tele&#8230; Pijenie liekov! Mnoh\u00e9 lieky m\u00f4\u017eu sp\u00f4sobi\u0165 opuch tela, medzi najnebezpe\u010dnej\u0161ie patria lieky naz\u00fdvan\u00e9 blok\u00e1tory v\u00e1pnikov\u00fdch kan\u00e1lov, ktor\u00e9 sa naz\u00fdvaj\u00fa: Amlodip\u00edn (Norvasc), Nifedip\u00edn &#8230; Nesteroidn\u00e9 protiz\u00e1palov\u00e9 lieky (NSAID), ako s\u00fa: aspir\u00edn, ibuprof\u00e9n, naproksen&#8230; lieky na cukrovku, hormon\u00e1lna substitu\u010dn\u00e1 terapia, antidepres\u00edva a mnoho \u010fal\u0161\u00edch&#8230;<\/p>\n\n<p>Opuch v tele sp\u00f4sobuje z\u00e1pal k\u013abov alebo sa tie\u017e naz\u00fdva artrit\u00edda, ako je dna a reumatoidn\u00e1 artrit\u00edda&#8230; Ochorenia pe\u010dene, ako je stuhnutos\u0165 pe\u010dene alebo cirh\u00f3za, cukrovka, \u017eily, teda syndr\u00f3m, alergie&#8230; Absol\u00fatne zriedkav\u00e1 konzum\u00e1cia zl\u00fdch potrav\u00edn bohat\u00fdch na cukry, zl\u00e9 sacharidy, so\u013e, nezdrav\u00e9 tuky a \u010fal\u0161ie \u0161kodliv\u00e9 chemik\u00e1lie. Va\u0161a nadbyto\u010dn\u00e1 telesn\u00e1 hmotnos\u0165 m\u00f4\u017ee by\u0165 ve\u013ek\u00fd probl\u00e9m, sedav\u00fd sp\u00f4sob \u017eivota bez pohybu a cvi\u010denia&#8230;<\/p>\n\n<p>Ak\u00e9 s\u00fa najd\u00f4le\u017eitej\u0161ie vitam\u00edny na opuch tela?<\/p>\n\n<p>Bud\u00fa to predov\u0161etk\u00fdm vitam\u00edny skupiny B, najm\u00e4 vitam\u00edn B6 alebo pyridox\u00edn&#8230; Vitam\u00edny skupiny B s\u00fa nevyhnutn\u00e9 pre spr\u00e1vne fungovanie viacer\u00fdch metabolick\u00fdch procesov v tele a pre tvorbu \u010derven\u00fdch krviniek. Nedostatok vitam\u00ednov skupiny B, najm\u00e4 vitam\u00ednu B6, ale aj vitam\u00ednov B-1 a B-2, m\u00f4\u017ee vies\u0165 k ed\u00e9mu a opuchu. Moje odpor\u00fa\u010danie je pou\u017e\u00edva\u0165 extr\u00e9mne kvalitn\u00e9 v\u00fd\u017eivov\u00e9 doplnky, vitam\u00edn B komplex v odpor\u00fa\u010danej dennej d\u00e1vke 50-100 mg 2x denne + extra vitam\u00edn b6 50 mg 3x denne&#8230; Tieto vitam\u00edny vylu\u010duj\u00fa z tela prebyto\u010dn\u00e9 tekutiny&#8230;<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-abbaa23f697ac6d1c56adde776512a68\" style=\"background-color:#044363\"><strong><a href=\"https:\/\/www.youtube.com\/watch?v=fp99vsnqfiU&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=fp99vsnqfiU&amp;ab_channel=MarioLAB\">PRE VIAC INFORM\u00c1CI\u00cd SI POZRITE VIDEO<\/a><\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Najprv v\u00e1m chcem poveda\u0165, ak\u00e9 s\u00fa hlavn\u00e9 pr\u00ed\u010diny opuchu v tele? Hromadenie tekut\u00edn (ed\u00e9m): nast\u00e1va, ke\u010f maj\u00fa tkaniv\u00e1 alebo cievy v noh\u00e1ch viac tekutiny, ne\u017e by mali. To sa m\u00f4\u017ee sta\u0165, ak jednoducho str\u00e1vite dlh\u00fd de\u0148 na noh\u00e1ch alebo pr\u00edli\u0161 dlho sed\u00edte. M\u00f4\u017ee to v\u0161ak by\u0165 aj znak, \u017ee m\u00e1te nadv\u00e1hu alebo necvi\u010d\u00edte dostato\u010dne, alebo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18210,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3111],"tags":[3672,2771],"class_list":["post-18208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitaminy-a-mineraly","tag-opuchlina","tag-vitamin","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/18208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=18208"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/18208\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/18210"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=18208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=18208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=18208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}