{"id":18273,"date":"2024-07-09T07:02:40","date_gmt":"2024-07-09T05:02:40","guid":{"rendered":"https:\/\/mariolab.hr\/ako-citron-odstrani-krcove-zily\/"},"modified":"2025-11-26T16:04:51","modified_gmt":"2025-11-26T15:04:51","slug":"ako-citron-odstrani-krcove-zily","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/ako-citron-odstrani-krcove-zily\/","title":{"rendered":"Ako citr\u00f3n odstr\u00e1ni k\u0155\u010dov\u00e9 \u017eily?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Lemon Removes Varicose Veins! This Is What You Need To Do...\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ygkyvZjoz6c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\">Citr\u00f3n je mal\u00fd, v\u017edyzelen\u00fd strom, ktor\u00fd dorast\u00e1 do v\u00fd\u0161ky pribli\u017ene 7 m, s svetlozelen\u00fdmi, z\u00fabkovan\u00fdmi listami. Citr\u00f3ny boli liekom na skorbut (sp\u00f4soben\u00fd nedostatkom vitam\u00ednu C) d\u00e1vno predt\u00fdm, ne\u017e bol vitam\u00edn C identifikovan\u00fd. Predpoklad\u00e1 sa, \u017ee poch\u00e1dza z Indie, citr\u00f3novn\u00edky sa prv\u00fdkr\u00e1t pestovali v Eur\u00f3pe v 2. storo\u010d\u00ed n. l. a dnes sa pestuj\u00fa v stredomorsk\u00fdch a subtropick\u00fdch oblastiach po celom svete. Na jar sa mno\u017eia zo semien, maj\u00fa radi dobre priepustn\u00fa p\u00f4du a pln\u00e9 slnko. Plody sa zbieraj\u00fa v zime, ke\u010f je obsah vitam\u00ednu C najvy\u0161\u0161\u00ed.     <br><br>K\u013e\u00fa\u010dov\u00e9 \u00fa\u010dinky: antiseptick\u00fd, antireumatick\u00fd, antibakteri\u00e1lny, antioxidant, zni\u017euje hor\u00fa\u010dku&#8230; a ove\u013ea viac&#8230; Jedn\u00fdm z ve\u013ek\u00fdch probl\u00e9mov pri artr\u00f3ze bedrov\u00e9ho k\u013abu alebo inom artritickom stave na k\u013aboch je nadmern\u00e1 kyslos\u0165 tela, ktor\u00e1 poch\u00e1dza z u\u017e\u00edvania liekov, zlej stravy&#8230; a mnoho \u010fal\u0161\u00edch pr\u00ed\u010din. Tu m\u00f4\u017ee citr\u00f3n zohr\u00e1va\u0165 ve\u013ek\u00fa a jednoduch\u00fa \u00falohu! Napriek obsahu kyselosti m\u00e1 citr\u00f3n po str\u00e1ven\u00ed z\u00e1sadit\u00fd \u00fa\u010dinok v tele, \u010do ho rob\u00ed u\u017eito\u010dn\u00fdm pri artrit\u00edde, kde je kyslos\u0165 prispievaj\u00facim faktorom. Prchav\u00fd olej m\u00e1 antiseptick\u00fd a antibakteri\u00e1lny \u00fa\u010dinok. Bioflavonoidy s\u00fa antioxidanty a posil\u0148uj\u00fa vn\u00fatorn\u00fa v\u00fdstelku krvn\u00fdch ciev, najm\u00e4 \u017e\u00edl a kapil\u00e1rov, a pom\u00e1haj\u00fa bojova\u0165 proti k\u0155\u010dov\u00fdm \u017eil\u00e1m a \u013eahk\u00e9mu vzniku modr\u00edn.<br><br>Citr\u00f3n je cenn\u00fd prevent\u00edvny prostriedok. Jeho antiseptick\u00fd a \u010distiaci \u00fa\u010dinok ho rob\u00ed u\u017eito\u010dn\u00fdm pre \u013eud\u00ed n\u00e1chyln\u00fdch na arterioskler\u00f3zu, infekcie a hor\u00fa\u010dku (najm\u00e4 \u017eal\u00fadok, pe\u010de\u0148 a \u010drev\u00e1). Jeho schopnos\u0165 posil\u0148ova\u0165 steny ciev pom\u00e1ha predch\u00e1dza\u0165 poruch\u00e1m obehu a krv\u00e1caniu \u010fasien. Citr\u00f3n je tie\u017e u\u017eito\u010dn\u00fd ako v\u0161eobecn\u00e9 tonikum pri mnoh\u00fdch chronick\u00fdch ochoreniach. V prvom rade je to potravina, ktor\u00e1 pom\u00e1ha udr\u017eiava\u0165 dobr\u00e9 celkov\u00e9 zdravie. Cel\u00e9 ovocie, a najm\u00e4 jadro, lie\u010di arterioskler\u00f3zu, slab\u00e9 kapil\u00e1ry a k\u0155\u010dov\u00e9 \u017eily.     <br><br>Citr\u00f3nov\u00e1 \u0161\u0165ava je dobr\u00e1 na prechladnutie, chr\u00edpku a infekcie hrudn\u00edka. Stimuluje detoxik\u00e1ciu pe\u010dene, zlep\u0161uje chu\u0165 do jedla, pom\u00e1ha pri \u017eal\u00fado\u010dnej kyslosti, vredoch, artrit\u00edde, dne a reumatizme. Ako prostriedok na kloktanie citr\u00f3nov\u00e1 \u0161\u0165ava pom\u00e1ha pri bolestiach hrdla, z\u00e1pale \u010fasien a vredoch v \u00fastach. Navonok sa citr\u00f3nov\u00e1 \u0161\u0165ava m\u00f4\u017ee aplikova\u0165 priamo na akn\u00e9, atletick\u00fa nohu, omrzliny, \u0161t\u00edpanca hmyzom, li\u0161ajn\u00edky, sp\u00e1lenie od slnka a bradavice.   <br><br>D\u00e1m v\u00e1m skvel\u00fd recept na zmiernenie bolesti bedra: zmie\u0161ajte 1 polievkov\u00fa ly\u017eicu citr\u00f3novej \u0161\u0165avy s 2 a pol polievkovej ly\u017eice hor\u00facej vody, drven\u00fdm str\u00fa\u010dikom cesnaku a \u0161tipkou \u0161korice. Pite a\u017e 3-kr\u00e1t denne. 15 dn\u00ed po sebe&#8230;  <br><br>Citr\u00f3nov\u00fd \u010daj na k\u0155\u010dov\u00e9 \u017eily&#8230; Potrebn\u00e9 ingrediencie: 300 ml vody, 2 \u010derstv\u00e9 listy neol\u00fapan\u00e9ho citr\u00f3na, vresov\u00fd alebo \u0161alviov\u00fd med&#8230; Pr\u00edprava: Vlo\u017ete 2 \u010derstvo umyt\u00e9 listy zozbieran\u00e9 z nepostrekovan\u00e9ho citr\u00f3novn\u00edka do 300 ml vody. Varte 5 min\u00fat. Po 5 min\u00fatach prece\u010fte \u010daj a pridajte med&#8230; \u010caj m\u00e1 mimoriadne pr\u00edjemn\u00fa svie\u017eu chu\u0165, jasn\u00fa \u017elto-zelen\u00fa farbu. \u010caj m\u00f4\u017eete osladi\u0165 vresom alebo \u0161alviov\u00fdm medom.   <\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-7006e4a8ade30f793deb7e35ee44b53f\" style=\"background-color:#044363\"><a href=\"https:\/\/www.youtube.com\/watch?v=ygkyvZjoz6c&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=ygkyvZjoz6c&amp;ab_channel=MarioLAB\">PRE VIAC INFORM\u00c1CI\u00cd SI POZRITE VIDEO!<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>PRE VIAC INFORM\u00c1CI\u00cd SI POZRITE VIDEO!<\/p>\n","protected":false},"author":2,"featured_media":18275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3695,2976,3175],"tags":[4591,3061,3204],"class_list":["post-18273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caje","category-prirodne-prostriedky","category-zdravie-pokozky-a-vlasov","tag-limun","tag-caj","tag-zily","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/18273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=18273"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/18273\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/18275"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=18273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=18273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=18273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}