{"id":18376,"date":"2024-06-09T10:16:45","date_gmt":"2024-06-09T08:16:45","guid":{"rendered":"https:\/\/mariolab.hr\/napoj-na-prevenciu-krvnych-zrazenin-a-rakoviny-hrubeho-creva-vypi-pohar-denne\/"},"modified":"2025-11-26T16:08:32","modified_gmt":"2025-11-26T15:08:32","slug":"napoj-na-prevenciu-krvnych-zrazenin-a-rakoviny-hrubeho-creva-vypi-pohar-denne","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/napoj-na-prevenciu-krvnych-zrazenin-a-rakoviny-hrubeho-creva-vypi-pohar-denne\/","title":{"rendered":"N\u00e1poj na prevenciu krvn\u00fdch zrazen\u00edn a rakoviny hrub\u00e9ho \u010dreva&#8230; Vypi poh\u00e1r denne!"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n \n<div class=\"wpbf-responsive-embed\"><iframe title=\"Napitak za spre\u010davanje krvnih ugru\u0161aka i raka debelog crijeva... piti \u010da\u0161u dnevno!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/BjT8p34pj1E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p><strong>\u010cU\u010cORIEDKY A ZDRAVIE<\/strong><\/p>\n\n<p>Historicky sa \u010du\u010doriedky (latinsky vaccinum myrtillus) pou\u017e\u00edvali na lie\u010dbu hna\u010dky, skorbutu a in\u00fdch stavov. Dnes sa ovocie pou\u017e\u00edva ako pr\u00edrodn\u00fd liek na mnoh\u00e9 choroby a dnes v\u00e1m o tom poviem&#8230; \u010cu\u010doriedkov\u00fd list sa okrem ovocia pou\u017e\u00edva aj na in\u00e9 ochorenia, vr\u00e1tane cukrovky. Plody \u010du\u010doriedky sa daj\u00fa jes\u0165 rovnako ako \u010du\u010doriedky alebo premeni\u0165 na extrakty. Podobne sa listy daj\u00fa premeni\u0165 na extrakty alebo pou\u017ei\u0165 na pr\u00edpravu \u010du\u010doriedkov\u00e9ho \u010daju.<\/p>\n\n<p>To, \u010do rob\u00ed t\u00fato bobu\u013eu takou fenomen\u00e1lnou, je to, \u017ee obsahuje chemik\u00e1lie, ktor\u00e9 prirodzene produkuj\u00fa, zn\u00e1me ako antocyanozidy. Antocyanozidy s\u00fa rastlinn\u00e9 pigmenty s v\u00fdrazn\u00fdmi antioxida\u010dn\u00fdmi vlastnos\u0165ami. Jedna \u0161t\u00fadia uk\u00e1zala, \u017ee \u010du\u010doriedky maj\u00fa pozit\u00edvny vplyv na zrak pri slabom osvetlen\u00ed. Tieto antioxidanty \u010distia telo od vo\u013en\u00fdch radik\u00e1lov s cie\u013eom pom\u00f4c\u0165 predch\u00e1dza\u0165 alebo zvr\u00e1ti\u0165 po\u0161koden\u00e9 bunky.   <\/p>\n\n<p>\u010cu\u010doriedky spolu s in\u00fdmi bobu\u013eami patria do \u010de\u013eade Ericaceae. \u010cu\u010doriedka je mal\u00fd trval\u00fd ker s bobu\u013eami. \u010cerstv\u00e9 a zrel\u00e9 plody maj\u00fa fialov\u00fa farbu a niekedy m\u00f4\u017eu by\u0165 tmav\u0161ie, takmer \u010dierne. Plod je pokryt\u00fd voskovou ochrannou vrstvou. Tieto mal\u00e9 bobule skr\u00fdvaj\u00fa z\u00e1zra\u010dn\u00e9 lie\u010div\u00e9 vlastnosti. S\u00fa vynikaj\u00facim zdrojom flavonoidov, najm\u00e4 antokyan\u00ednov, ktor\u00e9 maj\u00fa vynikaj\u00face antioxida\u010dn\u00e9 a protiz\u00e1palov\u00e9 vlastnosti a udr\u017eiavaj\u00fa steny ciev pru\u017en\u00e9. Antokyan\u00edn je zodpovedn\u00fd za tmav\u00fa farbu \u010du\u010doriedok.    <\/p>\n\n<p>\u010cu\u010doriedky s\u00fa bohat\u00e9 na vitam\u00edny B2, C a E. Obsahuj\u00fa tie\u017e mang\u00e1n a rozpustn\u00fa a nerozpustn\u00fa vl\u00e1kninu. \u010cu\u010doriedkov\u00e1 rastlina, n\u00edzko rast\u00faci ker s kvetmi v \u010dervenej, modrej a fialovej farbe, poch\u00e1dza zo severnej Eur\u00f3py a rastie aj v Severnej Amerike a severnej Aziji.To je mal\u00fd plod s priemerom asi 5-9 milimetrov a obsahuje mnoho semien. Rastlina je trval\u00fd ker, ktor\u00e9ho zrel\u00e9 bobule sa zbieraj\u00fa na konci leta. <\/p>\n\n<p>CHEMICK\u00c9 ZLO\u017dENIE: Tieto siln\u00e9 antokyan\u00edny s\u00fa pova\u017eovan\u00e9 za k\u013e\u00fa\u010dov\u00e9 bioakt\u00edvne pr\u00edrodn\u00e9 prostriedky zodpovedn\u00e9 za mnoh\u00e9 zdravotn\u00e9 pr\u00ednosy \u010du\u010doriedok&#8230; Obsahuje mno\u017estvo fenolov\u00fdch zl\u00fa\u010den\u00edn, vr\u00e1tane flavonolov, kvercet\u00ednu a katech\u00ednov, trieslov\u00edn, ellagitann\u00ednov a fenolov\u00fdch kysel\u00edn; Av\u0161ak antokyan\u00edny nach\u00e1dzaj\u00face sa v plode s\u00fa z\u010faleka najv\u00e4\u010d\u0161\u00edm prispievate\u013eom k jeho hustote fytonutrientov.<\/p>\n\n<p>Tento pr\u00edrodn\u00fd prostriedok sa pou\u017e\u00edva na lie\u010dbu chronickej \u017eilovej insuficiencie. S \u010du\u010doriedkami zlep\u0161ujete krvn\u00fd obeh a lie\u010dite chor\u00e9 \u017eily&#8230; \u00da\u017easn\u00e9 antocyanozidy nach\u00e1dzaj\u00face sa v \u010du\u010doriedkach m\u00f4\u017eu posilni\u0165 cievy a zabr\u00e1ni\u0165 oxid\u00e1cii LDL (&#8220;zl\u00e9ho&#8221;) cholesterolu, hlavn\u00e9ho rizikov\u00e9ho faktora ateroskler\u00f3zy, \u010do je povlak upch\u00e1vaj\u00faci cievy ved\u00faci k infarktom a m\u0155tvici. V\u00fdskumy ukazuj\u00fa, \u017ee konzum\u00e1cia \u010du\u010doriedok je v\u00fdznamne spojen\u00e1 so zn\u00ed\u017een\u00fdm rizikom koron\u00e1rnych srdcov\u00fdch ochoren\u00ed, ktor\u00e9 s\u00fa najv\u00e4\u010d\u0161\u00edm zabijakom mu\u017eov aj \u017eien. Tento pokles je pomerne v\u00fdrazn\u00fd \u2013 dokonca medzi 12 a 32 %. Ni\u017e\u0161\u00ed rozsah 12 % bol zaznamenan\u00fd u star\u0161\u00edch \u013eud\u00ed a vy\u0161\u0161ie zn\u00ed\u017eenie rizika o 32 % u mlad\u0161\u00edch. Dalo by sa us\u00fadi\u0165, \u017ee \u010d\u00edm sk\u00f4r za\u010dneme jes\u0165 \u010du\u010doriedky, t\u00fdm lep\u0161ie&#8230; A mo\u017eno \u010d\u00edm viac, t\u00fdm lep\u0161ie \u2013 u t\u00fdch, ktor\u00ed za\u010dali jes\u0165 \u010du\u010doriedky \u010do najsk\u00f4r, bol zaznamenan\u00fd pokles rizika infarktu o 47 %. <\/p>\n\n<p><strong><a href=\"https:\/\/www.youtube.com\/watch?v=BjT8p34pj1E&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=BjT8p34pj1E&amp;ab_channel=MarioLAB\">Ako pripravi\u0165 n\u00e1poj na b\u00e1ze \u010du\u010doriedok, aby ste predi\u0161li krvn\u00fdm zrazenin\u00e1m a rakovine hrub\u00e9ho \u010dreva, objavte vo videu&#8230;<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010cU\u010cORIEDKY A ZDRAVIE Historicky sa \u010du\u010doriedky (latinsky vaccinum myrtillus) pou\u017e\u00edvali na lie\u010dbu hna\u010dky, skorbutu a in\u00fdch stavov. Dnes sa ovocie pou\u017e\u00edva ako pr\u00edrodn\u00fd liek na mnoh\u00e9 choroby a dnes v\u00e1m o tom poviem&#8230; \u010cu\u010doriedkov\u00fd list sa okrem ovocia pou\u017e\u00edva aj na in\u00e9 ochorenia, vr\u00e1tane cukrovky. Plody \u010du\u010doriedky sa daj\u00fa jes\u0165 rovnako ako \u010du\u010doriedky alebo premeni\u0165 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3350,3197,3004],"tags":[4383,4530,3202,3199,3526,2772,4741],"class_list":["post-18376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rakovina-karcinomy-a-nadory","category-stav-srdca-a-ciev","category-vyziva","tag-visoki-krvny-tlak","tag-zdravinapitci","tag-cieva","tag-infarkt","tag-nadory","tag-prirodny-liek","tag-rakovinovy-kolon","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/18376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=18376"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/18376\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/18377"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=18376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=18376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=18376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}