{"id":18812,"date":"2024-11-20T11:12:10","date_gmt":"2024-11-20T10:12:10","guid":{"rendered":"https:\/\/mariolab.hr\/ako-schudnut-gymnema-sylvestre-bylina-cislo-1-na-rychle-prirodzene-chudnutie\/"},"modified":"2025-11-26T16:18:16","modified_gmt":"2025-11-26T15:18:16","slug":"ako-schudnut-gymnema-sylvestre-bylina-cislo-1-na-rychle-prirodzene-chudnutie","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/ako-schudnut-gymnema-sylvestre-bylina-cislo-1-na-rychle-prirodzene-chudnutie\/","title":{"rendered":"Ako schudn\u00fa\u0165? Gymnema sylvestre, bylina \u010d\u00edslo 1 na r\u00fdchle prirodzen\u00e9 chudnutie"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"\u010caj koji topi salo: Otkrijte jutarnji eliksir!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/8zPSNtx1eYg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Gymnema sylvestre je trval\u00e1 bylina, ktor\u00e1 m\u00e1 dlh\u00fa hist\u00f3riu lie\u010debn\u00e9ho vyu\u017eitia v ajurv\u00e9dskej medic\u00edne. Patr\u00ed do triedy \u010de\u013eade Asclepiadaceae. Gymnema slyvestre m\u00f4\u017eete n\u00e1js\u0165 rast\u00facu v tropick\u00fdch a subtropick\u00fdch oblastiach, najm\u00e4 v \u010dastiach strednej a ju\u017enej Indie, tropickej Afriky a niektor\u00fdch \u010dastiach \u010c\u00edny, Malajzie a Sri Lanka.In ajurv\u00e9dskej medic\u00edne je G. sylvestre pova\u017eovan\u00fd za tr\u00e1viace, protiz\u00e1palov\u00e9, hork\u00e9 a pe\u010de\u0148ov\u00e9 tonikum. Gymnema sylvestra na obezitu z\u00edskava ve\u013ek\u00fa pozornos\u0165 v\u010faka schopnosti rastliny zni\u017eova\u0165 telesn\u00fa hmotnos\u0165, brzdi\u0165 vstreb\u00e1vanie gluk\u00f3zy a zni\u017eova\u0165 chu\u0165 na cukor&#8230;<\/p>\n\n<p>Pou\u017e\u00edva sa na lie\u010dbu r\u00f4znych chor\u00f4b a probl\u00e9mov, jeho najzn\u00e1mej\u0161ie pou\u017eitie je ako pr\u00edrodn\u00e1 pom\u00f4cka v boji proti cukrovke. V skuto\u010dnosti sa pova\u017euje za jednu z hlavn\u00fdch byl\u00edn pou\u017e\u00edvan\u00fdch v \u00e1jurv\u00e9dskom syst\u00e9me na regul\u00e1ciu inzul\u00ednu a hladiny cukru v krvi. Ajurv\u00e9dska medic\u00edna pova\u017euje G. sylvestre za tr\u00e1viaci, protiz\u00e1palov\u00fd, hork\u00fd, prenikav\u00fd tonikum pre pe\u010de\u0148. Gymnema sylvestre sa dnes pestuje v\u0161ade pod n\u00e1zvami manes. V\u00e4\u010d\u0161ina ho poznaje ako hindsk\u00fd n\u00e1zov &#8220;gurmar&#8221;, \u010do znamen\u00e1 &#8220;ni\u010dite\u013e cukru&#8221;.  <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Najva\u017eniji VITAMIN za prirodno i brzo MR\u0160AVLJENJE!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/-Yl1lybrFoI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p><strong>Ak\u00e9 s\u00fa zdravotn\u00e9 pr\u00ednosy tejto rastliny?<\/strong><\/p>\n\n<p>\u0160t\u00fadie potvrdili, \u017ee gurm\u00e1nsky n\u00e1poj m\u00e1 neuverite\u013en\u00fd hypoglykemick\u00fd \u00fa\u010dinok, najm\u00e4 po jedle. Antidiabetick\u00e9 vlastnosti G. sylvestre pom\u00e1haj\u00fa udr\u017eiava\u0165 norm\u00e1lnu hladinu cukru v krvi. Presne preto hind\u010dina naz\u00fdva t\u00fato vz\u00e1cnu rastlinu &#8220;ni\u010dite\u013eom cukru&#8221;. \u0160t\u00fadie ukazuj\u00fa, \u017ee gurm\u00e1nske n\u00e1poje m\u00f4\u017eu tie\u017e stimulova\u0165 tvorbu inzul\u00ednu v pankrease, \u010d\u00edm pom\u00e1haj\u00fa kontrolova\u0165 hladinu cukru v krvi. \u0160t\u00fadie ukazuj\u00fa, \u017ee ide o jednu z najlep\u0161\u00edch byl\u00edn na svete na prirodzen\u00e9 chudnutie. Prirodzene zni\u017euje telesn\u00fa hmotnos\u0165 a zni\u017euje chu\u0165 na sladk\u00e9 jedl\u00e1. Gymnema preuk\u00e1zala \u00fa\u010dinky na vstreb\u00e1vanie cholesterolu a tukov. T\u00e1to nezvy\u010dajn\u00e1 bylina je skvelou zbra\u0148ou pri lie\u010dbe srdcov\u00fdch ochoren\u00ed, preto\u017ee m\u00f4\u017ee pom\u00f4c\u0165 zn\u00ed\u017ei\u0165 hladinu triglyceridov a LDL cholesterolu.<\/p>\n\n<p>Zni\u017euje pr\u00edznaky artrit\u00eddy&#8230; Protiz\u00e1palov\u00e9 vlastnosti gurm\u00e1nskeho n\u00e1poja sa pripisuj\u00fa trieslovin\u00e1m a sapon\u00ednom v \u0148om. Tieto lie\u010div\u00e9 l\u00e1tky umo\u017e\u0148uj\u00fa gymnemaovi bojova\u0165 proti z\u00e1palov\u00fdm ochoreniam, vr\u00e1tane artrit\u00eddy. Antibakteri\u00e1lne vlastnosti G. sylvestre boli preuk\u00e1zan\u00e9 pri lie\u010dbe mikrobi\u00e1lnych zubn\u00fdch ochoren\u00ed. Preto s\u00fa dostupn\u00e9 gurm\u00e1nske bylinn\u00e9 zubn\u00e9 pasty&#8230; T\u00e1to rastlina je pr\u00edrodn\u00e9 preh\u00e1\u0148adlo, posil\u0148uje imunitu, zmier\u0148uje ka\u0161e\u013e&#8230; G. sylvestre sa pou\u017e\u00edva v mnoh\u00fdch v\u00fd\u017eivov\u00fdch doplnkoch vo form\u00e1ch, ktor\u00e9 zah\u0155\u0148aj\u00fa tablety, \u010daje a n\u00e1poje&#8230; V\u0161eobecne odpor\u00fa\u010dan\u00e1 d\u00e1vka gymnema sylvestre je kapsula 100 miligramov, u\u017e\u00edvan\u00e1 a\u017e \u0161tyrikr\u00e1t denne. Najlep\u0161ie je za\u010da\u0165 s jednou kapsulou a postupne zvy\u0161ova\u0165 d\u00e1vku, pri\u010dom d\u00e1vate pozor na pr\u00edpadn\u00e9 ne\u017eiaduce \u00fa\u010dinky.    <\/p>\n\n<p>Dnes n\u00e1jdete g.sylvestre vo forme tabletiek, \u010dajov a n\u00e1pojov, energetick\u00fdch doplnkov a potravinov\u00fdch produktov ur\u010den\u00fdch na kontrolu hmotnosti. Toto je m\u00f4j recept na \u010daj: 250 ml vody, 2 mal\u00e9 ly\u017ei\u010dky \u010daju z listov gymnema sylvstra. Prevarte vodu a pridajte 2 mal\u00e9 polievkov\u00e9 ly\u017eice \u010daju z rastliny. Varte 5-7 min\u00fat na n\u00edzkom ohni. Cedi\u0165 a pite 1 \u0161\u00e1lku denne 15 dn\u00ed po sebe&#8230; s 15-d\u0148ovou prest\u00e1vkou.<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"\u010cAJ za EKSTREMNO BRZO MR\u0160AVLJENJE : piti 1 \u0161alicu dnevno!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/jIZLO5VUFho?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Gymnema sylvestre je trval\u00e1 bylina, ktor\u00e1 m\u00e1 dlh\u00fa hist\u00f3riu lie\u010debn\u00e9ho vyu\u017eitia v ajurv\u00e9dskej medic\u00edne. Patr\u00ed do triedy \u010de\u013eade Asclepiadaceae. Gymnema slyvestre m\u00f4\u017eete n\u00e1js\u0165 rast\u00facu v tropick\u00fdch a subtropick\u00fdch oblastiach, najm\u00e4 v \u010dastiach strednej a ju\u017enej Indie, tropickej Afriky a niektor\u00fdch \u010dastiach \u010c\u00edny, Malajzie a Sri Lanka.In ajurv\u00e9dskej medic\u00edne je G. sylvestre pova\u017eovan\u00fd za tr\u00e1viace, protiz\u00e1palov\u00e9, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":18818,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3040,3695,2803,3004],"tags":[3061,2804,2772],"class_list":["post-18812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bylinky-a-koreniny","category-caje","category-prerusovany-post","category-vyziva","tag-caj","tag-dieta","tag-prirodny-liek","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/18812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=18812"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/18812\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/18818"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=18812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=18812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=18812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}