{"id":19598,"date":"2024-11-27T11:54:28","date_gmt":"2024-11-27T10:54:28","guid":{"rendered":"https:\/\/mariolab.hr\/zazracne-zdravotne-vyhody-arniky-o-ktorych-by-ste-mali-vediet\/"},"modified":"2025-11-26T16:45:59","modified_gmt":"2025-11-26T15:45:59","slug":"zazracne-zdravotne-vyhody-arniky-o-ktorych-by-ste-mali-vediet","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/zazracne-zdravotne-vyhody-arniky-o-ktorych-by-ste-mali-vediet\/","title":{"rendered":"Z\u00e1zra\u010dn\u00e9 zdravotn\u00e9 v\u00fdhody arniky, o ktor\u00fdch by ste mali vedie\u0165"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"The Best Oil for Carpal Tunnel Relief\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/us3-xvdrSMg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">ZDRAVOTN\u00c9 V\u00ddHODY ARNIKI<\/h2>\n\n<p>Od 16. storo\u010dia sa arnika \u2013 nan\u00e1\u0161an\u00e1 na poko\u017eku ako olej, kr\u00e9m, mas\u0165 alebo balzam \u2013 pou\u017e\u00edva v medic\u00edne. Hoci existuj\u00fa aj in\u00e9 druhy arniky, Arnica montana, niekedy ozna\u010dovan\u00e1 ako horsk\u00fd tabak, leopard&#8217;s bane a vl\u010d\u00ed bane, je najzn\u00e1mej\u0161ou a komer\u010dne dostupnou odrodou. Ve\u013ek\u00e9, \u017eiarivo \u017elt\u00e9 alebo zlato-oran\u017eov\u00e9 kvety arniky sa za\u010d\u00ednaj\u00fa objavova\u0165 v polovici leta a kvitn\u00fa n\u00e1dherne a\u017e do okt\u00f3bra. Arnika je rastlina p\u00f4vodom z Eur\u00f3py a Sib\u00edri, ale rastie aj v Severnej Amerike, najm\u00e4 v horsk\u00fdch oblastiach. Arnika, alebo horsk\u00fd jase\u0148, je trval\u00e1 rastlina rozpoznate\u013en\u00e1 pod\u013ea \u017elto-oran\u017eov\u00fdch kvetov. Stonka arniky je vzpriamen\u00e1 a slabo rozvetven\u00e1. Arnika dorast\u00e1 v priemere a\u017e do 60 cm. Listy arniky s\u00fa pred\u013a\u017een\u00e9 a ov\u00e1lneho tvaru.       <\/p>\n\n<p>Arnikov\u00fd olej sa stal ve\u013emi popul\u00e1rnym v\u010faka svojim bolestiv\u00fdm vlastnostiam. Arnikov\u00fd olej je skvel\u00fdm doplnkom alternat\u00edvnej medic\u00edny, najm\u00e4 ak ste n\u00e1chyln\u00ed na modriny a vyvrtnutia. Okrem \u010daju a oleja sa arnika pou\u017e\u00edva aj v in\u00fdch form\u00e1ch, ako s\u00fa parfumy, kr\u00e9my, \u0161amp\u00f3ny proti lupin\u00e1m, kr\u00e9my a mnoh\u00e9 \u010fal\u0161ie pr\u00edpravky lie\u010div\u00fdch byl\u00edn. \u010co sa t\u00fdka oleja, arnika sa odpor\u00fa\u010da len zrieden\u00e1, preto\u017ee okrem toho, \u017ee je ve\u013emi siln\u00fdm liekom, m\u00f4\u017ee by\u0165 aj jedovat\u00e1. V zriedenej forme arnika chr\u00e1ni pred infekciami a zni\u017euje pop\u00e1leniny. Mnoh\u00ed profesion\u00e1lni \u0161portovci dnes pou\u017e\u00edvaj\u00fa arniku na zmiernenie bolesti pri zraneniach.     <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=3Podm3KzohE\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">\u00da\u017easn\u00e9 lek\u00e1rske vyu\u017eitie arnikov\u00e9ho oleja<\/h2>\n\n<ol class=\"wp-block-list\">\n<li>Zranenia, modriny<\/li>\n<\/ol>\n\n<p>Poranenie alebo n\u00e1raz po\u0161kod\u00ed krvn\u00e9 cievy, sp\u00f4sob\u00ed modrinu. V\u017edy je \u017eiaduce r\u00fdchlo zahoji\u0165 modrinu prirodzene. Arnikov\u00fd olej je jedn\u00fdm z vynikaj\u00facich pr\u00edrodn\u00fdch liekov na modriny. Dvakr\u00e1t denne len natrite modrinu arnikov\u00fdm olejom a sledujte, ako sa dej\u00fa z\u00e1zraky&#8230;  <\/p>\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>Pr\u00edrodn\u00fd liek na osteoartrit\u00eddu<\/li>\n<\/ol>\n\n<p>Arnika je dobr\u00fd pr\u00edrodn\u00fd liek na osteoartrit\u00eddu. V lie\u010dbe osteoartrit\u00eddy je arnika rovnako \u00faspe\u0161n\u00e1 ako nesteroidn\u00fd protiz\u00e1palov\u00fd liek, napr\u00edklad ibuprof\u00e9n, pod\u013ea \u0161t\u00fadie z roku 2007 pre Rheumatology International. <\/p>\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>Pom\u00e1ha pri karp\u00e1lnom tuneli<\/li>\n<\/ol>\n\n<p>Pri karp\u00e1lnom tuneli, z\u00e1pale ve\u013emi mal\u00e9ho otvoru tesne pod z\u00e1klad\u0148ou z\u00e1p\u00e4stia, je arnikov\u00fd olej vynikaj\u00facim pr\u00edrodn\u00fdm liekom. Arnikov\u00fd olej pom\u00e1ha pri diskomforte spojenom s karp\u00e1lnym tunelom a ide\u00e1lne by mal pacientom umo\u017eni\u0165 vyhn\u00fa\u0165 sa oper\u00e1cii. \u0160t\u00fadie v\u0161ak uk\u00e1zali, \u017ee arnika m\u00f4\u017ee pom\u00f4c\u0165 t\u00fdm, ktor\u00ed sa rozhodn\u00fa podst\u00fapi\u0165 oper\u00e1ciu s nepohodl\u00edm po oper\u00e1cii karp\u00e1lneho tunela.  <\/p>\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>Zmier\u0148uje podvrtnutia, bolesti svalov a in\u00e9 z\u00e1paly.<\/li>\n<\/ol>\n\n<p>Siln\u00fd liek na mnoh\u00e9 z\u00e1palov\u00e9 a cvi\u010den\u00edm vyvolan\u00e9 zranenia. Lok\u00e1lne pou\u017eitie arniky preuk\u00e1zalo ve\u013ek\u00fd \u00faspech pri zni\u017eovan\u00ed bolesti, markerov z\u00e1palu a po\u0161kodenia svalov, \u010d\u00edm sa zlep\u0161uje \u0161portov\u00fd v\u00fdkon. Od hemat\u00f3mov, pomlia\u017eden\u00ed, vyvrtnut\u00ed a reumatick\u00fdch ochoren\u00ed a\u017e po povrchov\u00e9 z\u00e1paly ko\u017ee, arnika sa pou\u017e\u00edva v tradi\u010dnej medic\u00edne u\u017e od d\u00e1vnych \u010dias. Helenal\u00edn, sesquiterp\u00e9nov\u00fd lakt\u00f3n, je jednou zo zlo\u017eiek arniky, ktor\u00e1 z nej rob\u00ed tak siln\u00fd protiz\u00e1palov\u00fd prostriedok. Okrem toho sa uk\u00e1zalo, \u017ee tymol obsiahnut\u00fd v arniku je u\u017eito\u010dn\u00fdm vazodilat\u00e1torom podko\u017en\u00fdch krvn\u00fdch kapil\u00e1rov, \u010d\u00edm u\u013eah\u010duje pohyb krvi a in\u00fdch tekut\u00edn a z\u00e1rove\u0148 poskytuje protiz\u00e1palov\u00e9 \u00fa\u010dinky na podporu norm\u00e1lnych hojiv\u00fdch mechanizmov. Arnikov\u00fd olej tie\u017e zvy\u0161uje prietok bielych krviniek, ktor\u00e9 spracov\u00e1vaj\u00fa upchat\u00fa krv a pom\u00e1haj\u00fa rozpt\u00fdli\u0165 zadr\u017eiavan\u00fa tekutinu zo svalov, k\u013abov a poranen\u00e9ho tkaniva.<\/p>\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li>Stimuluje v\u00fdvoj vlasov<\/li>\n<\/ol>\n\n<p>Arnikov\u00fd olej je pr\u00edrodn\u00e1 vlasov\u00e1 k\u00fara, ktor\u00fa m\u00f4\u017eete vysk\u00fa\u0161a\u0165, \u010di u\u017e ste \u017eena, ktor\u00e1 si denne v\u0161\u00edma viac vypad\u00e1vania vlasov, ne\u017e by si \u017eelala, alebo mu\u017e, ktor\u00fd za\u010d\u00edna trpie\u0165 mu\u017eskou ple\u0161atos\u0165ou. V skuto\u010dnosti je arnikov\u00fd olej jedn\u00fdm z najlep\u0161\u00edch skryt\u00fdch prostriedkov na zastavenie vypad\u00e1vania vlasov. Pravideln\u00e9 mas\u00e1\u017ee poko\u017eky hlavy arnikov\u00fdm olejom m\u00f4\u017eu poko\u017eke hlavy doda\u0165 energick\u00fa stravu, ktor\u00e1 stimuluje vlasov\u00e9 folikuly a pom\u00e1ha vytv\u00e1ra\u0165 nov\u00e9, zdrav\u00e9 vlasy. Arnika m\u00f4\u017ee pom\u00f4c\u0165 pri raste nov\u00fdch vlasov. Ak chcete vyu\u017ei\u0165 v\u00fdhody arnikov\u00e9ho oleja, m\u00f4\u017eete si tie\u017e k\u00fapi\u0165 \u0161amp\u00f3ny, kondicion\u00e9ry a \u010fal\u0161ie vlasov\u00e9 produkty, ktor\u00e9 ho obsahuj\u00fa ako jednu zo zlo\u017eiek.    <\/p>\n\n<p>Arnikov\u00fd olej sa sklad\u00e1 pribli\u017ene z 50 % z mastn\u00fdch kysel\u00edn, vr\u00e1tane linolovej, palmitovej a myristickej kyseliny. Obsahuje tie\u017e \u0161peci\u00e1lnu zl\u00fa\u010deninu, ktor\u00e1 m\u00f4\u017ee vyvola\u0165 alergick\u00fa reakciu u citliv\u00fdch \u013eud\u00ed. Preto arnika nie je ur\u010den\u00e1 pre v\u0161etk\u00fdch. Arnika sa pou\u017e\u00edva na vonkaj\u0161ie pou\u017eitie<br\/>Arnikov\u00fd olej m\u00e1 v\u0161ak siln\u00fd protiz\u00e1palov\u00fd \u00fa\u010dinok, ktor\u00fd m\u00f4\u017ee by\u0165 u\u017eito\u010dn\u00fd pri zmier\u0148ovan\u00ed a lie\u010dbe chor\u00f4b a stavov, ako s\u00fa: uhryznutia hmyzom, akn\u00e9, stimuluje funkciu d\u00fdchac\u00edch org\u00e1nov, srdca a krvn\u00e9ho obehu, pom\u00e1ha pri z\u00e1pale povrchov\u00fdch \u017e\u00edl, vredoch a vyr\u00e1\u017ekach na ko\u017ei&#8230;   <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Nevjerojatna biljka koja zauvijek uklanja vi\u0161ak mokra\u0107ne kiseline\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Qqr23wMQtUs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">Arnica v priebehu dej\u00edn<\/h2>\n\n<p><br\/>Nemeck\u00e1 mn\u00ed\u0161ka Hildegarda z Bingenu (1098 \u2013 1179), zn\u00e1ma aj ako sv\u00e4t\u00e1 Hildegarda, p\u00edsala o lie\u010div\u00fdch \u00fa\u010dinkoch rastliny Arnica montana. Okrem toho sa dlhodobo pou\u017e\u00edva v ruskej \u013eudovej medic\u00edne a \u0161vaj\u010diarskych Alp\u00e1ch. \u010casto ho \u013eudia v alpskom regi\u00f3ne pou\u017e\u00edvaj\u00fa na zmiernenie svalovej bolesti a modr\u00edn u\u017e od 16 rokov.   Storo\u010d\u00ed. Ak sa s \u0148ou zaobch\u00e1dza nespr\u00e1vne, nad\u00fdchan\u00e1 a vl\u00e1knit\u00e1 su\u0161en\u00e1 arnika m\u00f4\u017ee podr\u00e1\u017edi\u0165 nos. V\u010faka svojej tabakovej \u0161trukt\u00fare je arnika niekedy zn\u00e1ma ako horsk\u00fd tabak. \u010eal\u0161ou fascinuj\u00facou inform\u00e1ciou o arnike je, \u017ee \u010d\u00edm vy\u0161\u0161ia nadmorsk\u00e1 v\u00fd\u0161ka, t\u00fdm vo\u0148avej\u0161ie by mali by\u0165 kvety. Sladkosti, mrazen\u00e9 mlie\u010dne dezerty, \u017eelat\u00edny, pe\u010divo a pudingy patria medzi potraviny a n\u00e1poje, ktor\u00e9 ob\u010das obsahuj\u00fa arniku ako chu\u0165ov\u00fa zlo\u017eku. Obsah arniky v potravin\u00e1rskych produktoch je v\u017edy ve\u013emi n\u00edzky. Arnika sa pou\u017e\u00edva v tonik\u00e1ch na vlasy a v pr\u00edpravkoch proti lupin\u00e1m pri v\u00fdrobe. Arnikov\u00fd olej nach\u00e1dza uplatnenie aj v mnoh\u00fdch kozmetick\u00fdch a parfumov\u00fdch produktoch.       <\/p>\n\n<h2 class=\"wp-block-heading\">Arnikov\u00fd olej: kde ho zohna\u0165 a ako aplikova\u0165<\/h2>\n\n<h2 class=\"wp-block-heading\">Je arnikov\u00fd olej bezpe\u010dn\u00fd?  <\/h2>\n\n<p>Arnikov\u00fd olej je najlep\u0161ie aplikova\u0165 lok\u00e1lne, nevdychujte ho a nepou\u017e\u00edvajte ho, pokia\u013e to neschv\u00e1li v\u00e1\u0161 lek\u00e1r. Tablety a tabletky obsahuj\u00fa mal\u00e9 mno\u017estv\u00e1 arniky, ktor\u00e9 zvy\u010dajne nesp\u00f4sobuj\u00fa ved\u013eaj\u0161ie \u00fa\u010dinky. Odpor\u00fa\u010dame pou\u017e\u00edva\u0165 arnikov\u00fd olej iba v zriedenej forme, inak m\u00f4\u017ee sp\u00f4sobi\u0165 v\u00e1\u017enej\u0161ie ved\u013eaj\u0161ie \u00fa\u010dinky: Tie\u017e sa neodpor\u00fa\u010da dlhodob\u00e9 pou\u017e\u00edvanie arnikov\u00e9ho oleja, aj ke\u010f je zrieden\u00fd, preto\u017ee m\u00f4\u017ee sp\u00f4sobi\u0165 podr\u00e1\u017edenie poko\u017eky. Podr\u00e1\u017edenie poko\u017eky zah\u0155\u0148a ekz\u00e9m a ko\u017en\u00e9 l\u00e9zie sprev\u00e1dzan\u00e9 p\u013euzgiermi. Pri n\u00e1kupe h\u013eadajte arnikov\u00fd olej s mal\u00fdm po\u010dtom pr\u00edrodn\u00fdch zlo\u017eiek. Ide\u00e1lne by mal by\u0165 olej vysokej kvality z\u00e1kladn\u00e9ho oleja (alebo olejov), ako je certifikovan\u00fd organick\u00fd olivov\u00fd olej, mand\u013eov\u00fd olej a\/alebo olej z hroznov\u00fdch jadierok spolu s extraktom z arniky. Vitam\u00edn E sa niekedy pou\u017e\u00edva v\u010faka svojim pr\u00edrodn\u00fdm konzerva\u010dn\u00fdm vlastnostiam. Vyhnite sa arnikov\u00e9mu oleju s uveden\u00fdm &#8220;z\u00e1pachom&#8221; ako zlo\u017ekou, preto\u017ee zdroj z\u00e1pachu nie je zn\u00e1my a niekedy sp\u00f4sobuje podr\u00e1\u017edenie poko\u017eky. Arnika by sa nemala aplikova\u0165 na poko\u017eku bez o\u0161etrenia. K\u00fapa arnikov\u00e9ho oleja znamen\u00e1, \u017ee u\u017e m\u00e1te primerane zrieden\u00fd arnikov\u00fd produkt pripraven\u00fd na vonkaj\u0161ie pou\u017eitie. Pred pou\u017eit\u00edm arnikov\u00e9ho oleja f\u013ea\u0161u d\u00f4kladne pretrepte. Arnikov\u00fd olej by sa mal vmas\u00edrova\u0165 priamo do poko\u017eky, k\u00fdm sa dobre nevstreba, alebo aplikova\u0165 dva a\u017e \u0161tyrikr\u00e1t denne pomocou bavlnenej g\u00e1zy. Ako pri ka\u017edom externom produkte, presta\u0148te pou\u017e\u00edva\u0165 arnikov\u00fd olej, ak m\u00e1te po aplik\u00e1cii zl\u00fa reakciu.           <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Savr\u0161ena biljka za bolesno srce,krvne \u017eile i visoki krvni tlak\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/AASiqAhFS_Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">Arnikov\u00fd kr\u00e9m<\/h2>\n\n<p><br\/>Arnica kr\u00e9m sa nan\u00e1\u0161a na vy\u010disten\u00fa poko\u017eku jemnou mas\u00e1\u017eou. Pou\u017e\u00edva sa pod\u013ea potreby. Je vhodn\u00fd pre v\u0161etky typy pleti a v\u0161etky vekov\u00e9 skupiny. Arnica kr\u00e9m pom\u00e1ha pri nasleduj\u00facich ochoreniach:<br\/>Zmier\u0148uje pr\u00edznaky alergi\u00ed, ko\u017en\u00e9ho ochorenia a herpesu<br\/>Pou\u017e\u00edva sa na pop\u00e1leniny a zap\u00e1len\u00fa poko\u017eku \u2013 aj u det\u00ed<br\/>upokojuje a hydratuje such\u00fa a popraskan\u00fa poko\u017eku r\u00fak a n\u00f4h<br\/>Osvie\u017euj\u00face po \u0161portov\u00fdch aktivit\u00e1ch.<br\/>Stimuluje krvn\u00fd obeh v poko\u017eke a chodidl\u00e1ch<br\/>P\u00f4sob\u00ed proti hemoroidom, omrzlin\u00e1m a praskaniu.<br\/>Neaplikujte arnikov\u00fd kr\u00e9m na otvoren\u00e9 rany a d\u00e1vajte pozor, aby ste sa nedostali do kontaktu so sliznicami a o\u010dami.   <\/p>\n\n<h2 class=\"wp-block-heading\">Recept na arnikov\u00fa mas\u0165<\/h2>\n\n<p><br\/>Arnikov\u00e1 mas\u0165 je organick\u00fd a pr\u00edrodn\u00fd produkt, ktor\u00fd pom\u00e1ha pri probl\u00e9moch sp\u00f4soben\u00fdch zlou cirkul\u00e1ciou. V oblastiach ako \u013eudov\u00e1 medic\u00edna a homeopatia je arnika vysoko cenen\u00e1 u\u017e od staroveku. Dom\u00e1cu arnikov\u00fa mas\u0165 si m\u00f4\u017eete vyrobi\u0165 pod\u013ea \u0161peci\u00e1lneho receptu.  <\/p>\n\n<p>Pr\u00edsady:<br\/>2 \u010dajov\u00e9 ly\u017ei\u010dky v\u010delieho vosku<br\/>2 \u010dajov\u00e9 ly\u017ei\u010dky bambuck\u00e9ho masla<br\/>1 polievkov\u00e1 ly\u017eica mand\u013eov\u00e9ho oleja<br\/>2 polievkov\u00e9 ly\u017eice arnikov\u00e9ho oleja<br\/>1 kapsula vitam\u00ednu E.<br\/>Pr\u00edprava<br\/>Najprv roztopte v\u010del\u00ed vosk na n\u00edzkej teplote v hrnci.<br\/>Ke\u010f sa v\u010del\u00ed vosk roztop\u00ed, pridajte bambuck\u00e9 maslo a mand\u013eov\u00fd olej.<br\/>Nezvy\u0161ujte teplotu, udr\u017eiavajte ju slab\u00fa, aby sa ingrediencie nesp\u00e1lili.<br\/>Dobre premie\u0161ajte v\u0161etky ingrediencie a ke\u010f s\u00fa rozpusten\u00e9 a rovnomern\u00e9, odstr\u00e1\u0148te ich z oh\u0148a.<br\/>Potom pridajte arnikov\u00fd olej a kapsulu vitam\u00ednu E do zmesi, v\u0161etko znova premie\u0161ajte a po nieko\u013ek\u00fdch min\u00fatach nalejte do poh\u00e1ra, ktor\u00fd m\u00f4\u017eete uzavrie\u0165.<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Ova biljka koja \u010disti Va\u0161e tijelo od parazita!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/iRePkbOlTbk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">Mo\u017en\u00e9 ved\u013eaj\u0161ie \u00fa\u010dinky a bezpe\u010dnostn\u00e9 opatrenia arnikov\u00e9ho oleja<\/h2>\n\n<p>Arnika by sa mala pou\u017e\u00edva\u0165 lok\u00e1lne, zvy\u010dajne sa pova\u017euje za bezpe\u010dn\u00fa. Presta\u0148te pou\u017e\u00edva\u0165 arnikov\u00fd olej, ak sa v oblasti kontaktu objav\u00ed vyr\u00e1\u017eka alebo z\u00e1pal. Osoby citliv\u00e9 na \u010de\u013ea\u010f Asteraceae alebo Compositae m\u00f4\u017eu ma\u0165 alergick\u00fa reakciu na arnikov\u00fd olej. Medzi \u010dlenmi tejto \u010de\u013eade s\u00fa necht\u00edky, sedmokr\u00e1sky, ambr\u00f3zie, chryzant\u00e9my a nieko\u013eko \u010fal\u0161\u00edch. Pred u\u017eit\u00edm produktov arnika sa uistite, \u017ee v\u00e1\u0161 lek\u00e1r vie, \u010di m\u00e1te alergie na niektor\u00fa z t\u00fdchto byl\u00edn alebo na rodinn\u00e9 skupiny. Aby ste zistili, \u010di zle reagujete na olej, m\u00f4\u017eete tie\u017e urobi\u0165 test na mieste. Arnika je najvhodnej\u0161ia na kr\u00e1tke v\u00fdbuchy neporu\u0161enej ko\u017ee. Naneste arnikov\u00fd olej na po\u0161koden\u00fa alebo zranen\u00fa poko\u017eku; Pr\u00edli\u0161 ve\u013ea arniky sa m\u00f4\u017ee vstreb\u00e1va\u0165 a m\u00f4\u017ee by\u0165 \u0161kodliv\u00e9, ak sa dostane do tela. Tie\u017e sa vyh\u00fdbajte dotyku sliznic.        <\/p>\n\n<p>Arnikov\u00fd olej by nemali pou\u017e\u00edva\u0165 \u013eudia s hypersenzit\u00edvnou poko\u017ekou ani tehotn\u00e9 a doj\u010diace \u017eeny. Deti by sa nikdy nemali dosta\u0165 k arnikov\u00e9mu oleju. Arnika pod\u00e1van\u00e1 peror\u00e1lne v nadmern\u00fdch d\u00e1vkach m\u00f4\u017ee by\u0165 toxick\u00e1 a dokonca smrte\u013en\u00e1. Pokia\u013e homeopatick\u00e9 tablety nemaj\u00fa pr\u00edli\u0161 n\u00edzky obsah arniky na to, aby boli \u0161kodliv\u00e9, nikdy neu\u017e\u00edvajte arniku interne.   <\/p>\n\n<h2 class=\"wp-block-heading\">Je bezpe\u010dn\u00e9 pi\u0165 \u010daj z arniky?<\/h2>\n\n<p>Arnikov\u00e9 \u010daje, tablety a in\u00e9 produkty obsahuj\u00face t\u00fato rastlinu (alebo podobn\u00e9 druhy, ako je eur\u00f3pska arnika [Arnica montana]) by sa nemali u\u017e\u00edva\u0165 vn\u00fatorne kv\u00f4li ich potenci\u00e1lnej toxicite, najm\u00e4 u chlapcov a pacientov so srdcov\u00fdmi ochoreniami.<br\/>Homeopatick\u00e9 kvapky alebo tablety obsahuj\u00face mexick\u00fa arniku s\u00fa zvy\u010dajne zrieden\u00e9 lieky, ale nemali by sa u\u017e\u00edva\u0165 interne bez predch\u00e1dzaj\u00faceho s\u00fahlasu zdravotn\u00edckeho pracovn\u00edka.<br\/>Vyhnite sa u\u017e\u00edvaniu bylinn\u00fdch produktov alebo doplnkov obsahuj\u00facich arniku po\u010das tehotenstva a doj\u010denia.<br\/>Nepou\u017e\u00edvajte arnikov\u00e9 masti, kr\u00e9my ani pasty na po\u0161koden\u00fa poko\u017eku, preto\u017ee to m\u00f4\u017ee sp\u00f4sobi\u0165 podr\u00e1\u017edenie.<br\/>Presta\u0148te pou\u017e\u00edva\u0165 ak\u00e9ko\u013evek vonkaj\u0161ie produkty arniky pri prv\u00fdch pr\u00edznakoch z\u00e1palu alebo podr\u00e1\u017edenia poko\u017eky.<br\/>Pr\u00edpravky arniky m\u00f4\u017eu vyvola\u0165 alergick\u00e9 reakcie, najm\u00e4 u \u013eud\u00ed citliv\u00fdch na in\u00e9 rastliny z \u010de\u013eade sedmokr\u00e1skovit\u00fdch, ako je napr\u00edklad ambr\u00f3zia a tl\u00e1\u0161\u0165an.<br\/>Nepou\u017e\u00edvajte produkty s arnikou na dlhodob\u00fa lie\u010dbu.<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Kako ukloniti varikozne vene?Ovo je jedna od najboljih biljaka na svijetu...\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/gAztqWFwP9g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>\u23e9V\u0161etko toto a tis\u00edce \u010fal\u0161\u00edch vide\u00ed a odborn\u00fdch \u010dl\u00e1nkov o v\u00fd\u017eive a pr\u00edrodn\u00fdch lie\u010div\u00e1ch s\u00fa dostupn\u00e9 na webovej str\u00e1nke mariolab.hr!<br\/>\ud83d\udd14Prihl\u00e1ste sa na odber YouTube kan\u00e1la mariolab (https:\/\/www.youtube.com\/@marioLAB)<br\/>A ka\u017ed\u00fd de\u0148 budete zadarmo informovan\u00ed o najnov\u0161\u00edch inform\u00e1ci\u00e1ch o v\u00fd\u017eive a pr\u00edrodn\u00fdch lie\u010div\u00e1ch!<br\/>@mariolab<\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ZDRAVOTN\u00c9 V\u00ddHODY ARNIKI Od 16. storo\u010dia sa arnika \u2013 nan\u00e1\u0161an\u00e1 na poko\u017eku ako olej, kr\u00e9m, mas\u0165 alebo balzam \u2013 pou\u017e\u00edva v medic\u00edne. Hoci existuj\u00fa aj in\u00e9 druhy arniky, Arnica montana, niekedy ozna\u010dovan\u00e1 ako horsk\u00fd tabak, leopard&#8217;s bane a vl\u010d\u00ed bane, je najzn\u00e1mej\u0161ou a komer\u010dne dostupnou odrodou. Ve\u013ek\u00e9, \u017eiarivo \u017elt\u00e9 alebo zlato-oran\u017eov\u00e9 kvety arniky sa za\u010d\u00ednaj\u00fa [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":19601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3040,2976],"tags":[2772],"class_list":["post-19598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bylinky-a-koreniny","category-prirodne-prostriedky","tag-prirodny-liek","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/19598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=19598"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/19598\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/19601"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=19598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=19598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=19598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}