{"id":19715,"date":"2024-11-24T11:16:40","date_gmt":"2024-11-24T10:16:40","guid":{"rendered":"https:\/\/mariolab.hr\/zdravotne-vyhody-aloe-vera-stavy-recept-pouzitie\/"},"modified":"2025-11-26T16:49:15","modified_gmt":"2025-11-26T15:49:15","slug":"zdravotne-vyhody-aloe-vera-stavy-recept-pouzitie","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/zdravotne-vyhody-aloe-vera-stavy-recept-pouzitie\/","title":{"rendered":"Zdravotn\u00e9 v\u00fdhody aloe vera \u0161\u0165avy, recept, pou\u017eitie"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Tajni lijek: Aloe vera sok koji morate probati!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/YFos6YYn4Uo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">P\u00f4vod aloe vera<\/h2>\n\n<p>Aloe vera, aloe, aloe vera (lat. Aloe barbadensis M.) Je zn\u00e1mej\u0161\u00ed ako Aloe vera Barbadensis Miller. Bol pomenovan\u00fd po botanikovi Millerovi, ktor\u00fd ho objavil na ostrove Barbados a zaradil do registra lie\u010div\u00fdch rastl\u00edn. Rastie prirodzene len v p\u00f4de s tepl\u00fdm a such\u00fdm podneb\u00edm. Najlep\u0161ie rastie v oblastiach ako Karibik alebo Mexiko, kde je priemern\u00e1 ro\u010dn\u00e1 teplota nad 22 \u00b0C. Aloe vera m\u00e1 \u0161ab\u013eovit\u00e9, ostr\u00e9 listy so z\u00fabkovan\u00fdmi okrajmi, ktor\u00e9 tvarom pripom\u00ednaj\u00fa ru\u017eu. Zo stredu ru\u017ee vyrast\u00e1 stonka, ktor\u00e1 kon\u010d\u00ed do podoby \u017elt\u00fdch alebo \u010dervenkast\u00fdch kvetov. Patr\u00ed do \u010de\u013eade \u013eali\u00ed a na svete je zn\u00e1mych viac ako 250 druhov, z ktor\u00fdch len \u0161tyri maj\u00fa lie\u010div\u00fd \u00fa\u010dinok, a najv\u00e4\u010d\u0161\u00edm je Aloe Vera Barbadensis Miller.     <\/p>\n\n<p>Tajomn\u00fd p\u00f4vod Aloe Vera bol objasnen\u00fd len ned\u00e1vno. Najstar\u0161ia zmienka o lie\u010div\u00fdch vlastnostiach rastliny poch\u00e1dza z Mezopot\u00e1mie. Mnoh\u00ed si v\u0161ak mysleli, \u017ee poch\u00e1dza zo Sud\u00e1nu, Arabsk\u00e9ho polostrova alebo mo\u017eno Kan\u00e1rskych ostrovov. A\u017e v roku 2015 koal\u00edcia medzin\u00e1rodn\u00fdch vedcov vykonala d\u00f4kladn\u00fa \u0161t\u00fadiu rastliny a nakoniec zistila, \u017ee aloe vera poch\u00e1dza z Arabsk\u00e9ho polostrova. Postupom \u010dasu prispela prisp\u00f4sobivos\u0165 rastliny k jej roz\u0161\u00edreniu po celom svete. Do Ameriky ju prv\u00fdkr\u00e1t priniesli \u0160panieli a potom Holan\u010fania. Ver\u00ed sa, \u017ee jezuiti zo \u0160panielska zohrali najv\u00e4\u010d\u0161iu \u00falohu pri zav\u00e1dzan\u00ed Aloe vera do Nov\u00e9ho sveta. Ur\u010dite zohrali k\u013e\u00fa\u010dov\u00fa \u00falohu pri pr\u00edchode z\u00e1vodu do Z\u00e1padnej Indie a potom do Strednej Ameriky, Kalifornie, Floridy a Texasu. V ka\u017edom pr\u00edpade Eur\u00f3pania priniesli aloe vera na ostrovy Barbados a Curacao v Karibiku, aby ju pestovali. Z\u00e1padoindick\u00e1 aloe vera sa odvtedy pred\u00e1va v r\u00f4znych \u010dastiach Eur\u00f3py          16. a od 17. storo\u010dia \u010falej.<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"\u0160to \u0107e se dogoditi ako pojedete 1 BANANU svaki dan?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ym-l-8eVAGQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">Zdravotn\u00e9 v\u00fdhody aloe vera<\/h2>\n\n<p>T\u00e1to rastlina upokojuje opruzeniny a podr\u00e1\u017edenie poko\u017eky, genit\u00e1lny herpes, dermatit\u00eddu, psori\u00e1zu, ekz\u00e9m, rosaceu, omrzliny a pop\u00e1leniny. G\u00e9l z aloe vera m\u00e1 ochrann\u00fd \u00fa\u010dinok proti po\u0161kodeniu poko\u017eky sp\u00f4soben\u00e9mu r\u00e1dioakt\u00edvnym \u017eiaren\u00edm. Aloe vera je vynikaj\u00faca pr\u00edrodn\u00e1 pr\u00edprava na such\u00e9 vlasy alebo svrbiv\u00fa poko\u017eku hlavy. M\u00e1 v\u00fd\u017eivov\u00e9 vlastnosti a vitam\u00edny a miner\u00e1ly pr\u00edtomn\u00e9 v rastline udr\u017eiavaj\u00fa vlasy siln\u00e9 a zdrav\u00e9. V\u010faka svojim antibakteri\u00e1lnym a antimykohlavn\u00fdm vlastnostiam pom\u00e1ha aj pri lupin\u00e1ch a g\u00e9lov\u00e9 enz\u00fdmy m\u00f4\u017eu odstr\u00e1ni\u0165 odumret\u00e9 bunky z poko\u017eky hlavy a stimulova\u0165 regener\u00e1ciu ko\u017en\u00e9ho tkaniva okolo vlasov\u00fdch folikulov.   <\/p>\n\n<p>Aloe vera je pr\u00edrodn\u00e9 preh\u00e1\u0148adlo a odstra\u0148uje nad\u00favanie, z\u00e1pchu a \u010fal\u0161ie tr\u00e1viace probl\u00e9my. Antrakin\u00f3ny pr\u00edtomn\u00e9 v latexe rastliny vytv\u00e1raj\u00fa siln\u00e9 preh\u00e1\u0148adlo, ktor\u00e9 zvy\u0161uje obsah vody v \u010drev\u00e1ch, stimuluje vylu\u010dovanie hlienu a zvy\u0161uje peristaltiku \u010driev. \u0160\u0165ava z rastliny pom\u00e1ha tr\u00e1veniu, normalizuje kyslos\u0165-z\u00e1saditos\u0165 a pH rovnov\u00e1hu, zni\u017euje tvorbu h\u00fab a stimuluje rast \u010drevn\u00e9ho mikrobiomu. Pacienti s gastroezofage\u00e1lnou refluxnou chorobou maj\u00fa pr\u00edznaky ako p\u00e1lenie z\u00e1hy, nad\u00favanie, vracanie jedla, nevo\u013enos\u0165, zvracanie alebo vyvracanie kyseliny. Konzum\u00e1cia sirupu Aloe vera uk\u00e1zala zn\u00ed\u017eenie v\u00fdskytu v\u00e4\u010d\u0161iny pr\u00edznakov GERD.  <\/p>\n\n<p>Enz\u00fdmy pr\u00edtomn\u00e9 v rastline rozkladaj\u00fa bielkoviny, ktor\u00e9 prij\u00edmame, na aminokyseliny a premie\u0148aj\u00fa ich na palivo pre ka\u017ed\u00fa bunku v tele. Bradikin\u00e1za stimuluje imunitn\u00fd syst\u00e9m a zabra\u0148uje vzniku infekci\u00ed. T\u00e1to rastlina zlep\u0161uje zrak, funkciu mozgu a nervov, chr\u00e1ni pred kardiovaskul\u00e1rnymi ochoreniami, m\u00e1 \u00fa\u010dinok proti starnutiu a chr\u00e1ni pred rakovinou ko\u017ee. Pom\u00e1ha predch\u00e1dza\u0165 cukrovke, ochoreniam pe\u010dene a sleziny a kontroluje norm\u00e1lnu men\u0161tru\u00e1ciu u \u017eien.  <\/p>\n\n<p>U\u017e\u00edvanie aloe vera \u0161\u0165avy na pr\u00e1zdny \u017eal\u00fadok pom\u00e1ha odstr\u00e1ni\u0165 tox\u00edny z tela. Tie\u017e \u010dist\u00ed n\u00e1\u0161 tr\u00e1viaci syst\u00e9m. Aloe vera je \u00fa\u010dinnou zlo\u017ekou \u00fastnej vody. Pom\u00e1ha zni\u017eova\u0165 tvorbu plakov a opuchu \u010fasien. Antimikrobi\u00e1lna aktivita aloe vera tie\u017e pom\u00e1ha predch\u00e1dza\u0165 infekci\u00e1m \u00fastnej dutiny. Aloe vera je zn\u00e1ma svojimi \u00fa\u017easn\u00fdmi protiz\u00e1palov\u00fdmi vlastnos\u0165ami, ktor\u00e9 okam\u017eite zmier\u0148uj\u00fa boles\u0165 a opuch v d\u00f4sledku artrit\u00eddy. Jeho \u0161\u0165ava je tie\u017e mimoriadne \u00fa\u010dinn\u00e1 pri zmier\u0148ovan\u00ed opuchu a z\u00e1palu spojen\u00e9ho s artrit\u00eddou. V skuto\u010dnosti m\u00e1 lok\u00e1lna aplik\u00e1cia, pitie aloe \u0161\u0165avy alebo konzum\u00e1cia aloe vera, u\u017e\u00edvanie tabliet \u010di kaps\u00fal pozit\u00edvne na zn\u00ed\u017eenie bolesti, opuchu a stuhnutosti bolestiv\u00fdch k\u013abov.      <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Kako ALOE VERA I KURKUMA TRAJNO UKLANJAJU STARA\u010cKE PJEGE?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/7Op2tNhHVSc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">Ako pou\u017e\u00edva\u0165 aloe vera?<\/h2>\n\n<p>Tieto odpor\u00fa\u010dan\u00e9 d\u00e1vky aloe vera s\u00fa zalo\u017een\u00e9 na vedeckom v\u00fdskume a publik\u00e1ci\u00e1ch. Pred pou\u017eit\u00edm si ur\u010dite pre\u010d\u00edtajte etiketu na ka\u017edom produkte a povedzte svojmu lek\u00e1rovi, ak poci\u0165ujete nejak\u00e9 ved\u013eaj\u0161ie \u00fa\u010dinky. Na z\u00e1pchu u\u017e\u00edvajte 100-200 mg aloe vera denne. Na hojenie r\u00e1n, psori\u00e1zu a in\u00e9 ko\u017en\u00e9 infekcie pou\u017e\u00edvajte kr\u00e9m s extraktom z 0,5 % aloe trikr\u00e1t denne. Pri zubnom povlaku a ochoreniach \u010fasien pou\u017e\u00edvajte zubn\u00fa pastu obsahuj\u00facu aloe vera. Na zn\u00ed\u017eenie cholesterolu u\u017e\u00edvajte jednu kapsulu Aloe vera obsahuj\u00facu 300 miligramov dvakr\u00e1t denne po\u010das dvoch mesiacov. Pri syndr\u00f3me dr\u00e1\u017ediv\u00e9ho \u010dreva u\u017e\u00edvajte 100 mililitrov \u0161\u0165avy z aloe vera dvakr\u00e1t denne po\u010das \u0161tyroch t\u00fd\u017ed\u0148ov. Pri pop\u00e1lenin\u00e1ch poko\u017eky alebo sp\u00e1len\u00ed od slnka pou\u017eite 97,5 % Aloe g\u00e9l na pop\u00e1leninu, k\u00fdm sa nezahoj\u00ed. Na such\u00fa poko\u017eku hlavy alebo lupiny pridajte \u010dajov\u00fa ly\u017ei\u010dku Aloe g\u00e9lu do \u0161amp\u00f3nu. <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Soda bikarbona i limun kao lijek\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/vM9hHr0FN10?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">Ako vyrobi\u0165 aloe vera \u0161\u0165avu?<\/h2>\n\n<p>Aloe vera sa naj\u010dastej\u0161ie konzumuje vo forme d\u017e\u00fasu. Odpor\u00fa\u010da sa pi\u0165 \u0161\u0165avu r\u00e1no alebo 2-3 hodiny pred span\u00edm. M\u00f4\u017eete tie\u017e pi\u0165 \u0161\u0165avu z aloe vera 20-30 min\u00fat pred jedlom, aby telo mohlo vyu\u017ei\u0165 v\u0161etky vitam\u00edny a miner\u00e1ly pred konzum\u00e1ciou. \u0160\u0165ava m\u00f4\u017ee by\u0165 zahrnut\u00e1 ako doplnok stravy a navy\u0161e pom\u00e1ha prirodzene bojova\u0165 proti infekci\u00e1m a chorob\u00e1m. Aloe vera \u0161\u0165ava \u2013 recept. Aloe vera \u0161\u0165ava sa ve\u013emi \u013eahko pripravuje, tak\u017ee ak ju budete konzumova\u0165 denne, nebudete ma\u0165 \u017eiadne probl\u00e9my. Recept je nasledovn\u00fd: Odre\u017ete jeden list aloe vera a umyte ho. Potom rozre\u017ete list na polovicu, aby ste mohli pou\u017ei\u0165 ly\u017eicu na extrakciu g\u00e9lu z vn\u00fatra listu. Po extrakcii g\u00e9lu ho dajte do mix\u00e9ra a dobre premie\u0161ajte. Dajte dve mal\u00e9 ly\u017ei\u010dky g\u00e9lu do jednej \u0161\u00e1lky vody. Zvy\u0161ok g\u00e9lu z mix\u00e9ra m\u00f4\u017eete da\u0165 do poh\u00e1ra a necha\u0165 ho v chladni\u010dke najviac t\u00fd\u017ede\u0148.   <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=3Podm3KzohE\n<\/div><\/figure>\n\n<p><strong>Pre viac inform\u00e1ci\u00ed o rastlin\u00e1ch a zdrav\u00ed si pozrite moje vide\u00e1&#8230;<\/strong><\/p>\n\n<p><strong>Tvoj Mario<\/strong><\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00f4vod aloe vera Aloe vera, aloe, aloe vera (lat. Aloe barbadensis M.) Je zn\u00e1mej\u0161\u00ed ako Aloe vera Barbadensis Miller. Bol pomenovan\u00fd po botanikovi Millerovi, ktor\u00fd ho objavil na ostrove Barbados a zaradil do registra lie\u010div\u00fdch rastl\u00edn. Rastie prirodzene len v p\u00f4de s tepl\u00fdm a such\u00fdm podneb\u00edm. Najlep\u0161ie rastie v oblastiach ako Karibik alebo Mexiko, kde [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":19716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3040],"tags":[4418,2772],"class_list":["post-19715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bylinky-a-koreniny","tag-aloevera","tag-prirodny-liek","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/19715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=19715"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/19715\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/19716"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=19715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=19715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=19715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}