{"id":19811,"date":"2024-11-22T09:50:20","date_gmt":"2024-11-22T08:50:20","guid":{"rendered":"https:\/\/mariolab.hr\/extrakt-z-hroznovych-jadierok-zdravotne-vyhody-vyuzitie-opatrenia\/"},"modified":"2025-11-26T16:52:00","modified_gmt":"2025-11-26T15:52:00","slug":"extrakt-z-hroznovych-jadierok-zdravotne-vyhody-vyuzitie-opatrenia","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/extrakt-z-hroznovych-jadierok-zdravotne-vyhody-vyuzitie-opatrenia\/","title":{"rendered":"Extrakt z hroznov\u00fdch jadierok: Zdravotn\u00e9 v\u00fdhody, vyu\u017eitie, opatrenia"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"\u010cudesno ulje zauvijek uklanja stara\u010dke mrlje!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/MOBHC132sEY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Ke\u010f jete grep, \u010do rob\u00edte so semienkami? Tipujem, \u017ee ich vyplujete alebo odstr\u00e1nite hne\u010f na za\u010diatku. \u010co keby som v\u00e1m povedal, \u017ee tieto grapefruitov\u00e9 semienka, najm\u00e4 vo forme extraktu z grepov\u00fdch semien (BSE), m\u00f4\u017eu ma\u0165 v skuto\u010dnosti mno\u017estvo zdravotn\u00fdch benefitov. Hoci extrakt z grapefruitov\u00fdch semien m\u00e1 odli\u0161n\u00e9 v\u00fdhody ne\u017e grapefruitov\u00e9 m\u00e4so, prekr\u00fdva sa s \u00fa\u017easn\u00fdmi schopnos\u0165ami grapefruitov\u00e9ho esenci\u00e1lneho oleja. Dnes vieme, \u017ee extrakt z grepov\u00fdch semien m\u00e1 antibakteri\u00e1lne, antiv\u00edrusov\u00e9 a antimykologick\u00e9 vlastnosti a odpor\u00fa\u010dame jeho pou\u017eitie pri mnoh\u00fdch probl\u00e9moch, ako s\u00fa kandida, boles\u0165 ucha, infekcie hrdla a hna\u010dka.   <\/p>\n\n<h2 class=\"wp-block-heading\">\u010co je extrakt z grapefruitov\u00fdch semien?<\/h2>\n\n<p>Extrakt zo semien grapefruitu, zn\u00e1my aj ako GSE alebo extrakt citrusov\u00fdch semien, sa z\u00edskava zo semien, du\u017einy a bielych \u0161krupien grapefruitu. Semen\u00e1 grepu (Citrus paradisi) poch\u00e1dzaj\u00fa z grepu, ktor\u00fd poch\u00e1dza z grapefruitovca. Ide o citrusov\u00fd strom z \u010de\u013eade Rutaceae, ktor\u00fd produkuje jedl\u00e9 plody. Extrakt z grapefruitov\u00fdch semien sa vyr\u00e1ba zmie\u0161an\u00edm grapefruitov\u00fdch semien a du\u017einy do vysoko kyslej tekutiny. Po \u010fal\u0161om spracovan\u00ed sa zmes men\u00ed na \u017elt\u00fa, hust\u00fa tekutinu s v\u00fdraznou, horkou chu\u0165ou. Potom sa zvy\u010dajne kombinuje s rastlinn\u00fdm glycer\u00ednom, aby sa zn\u00ed\u017eila horkos\u0165 a kyslos\u0165. Hlavn\u00e9 biologick\u00e9 zl\u00fa\u010deniny v grapefruitov\u00fdch semienkach, o ktor\u00fdch sa predpoklad\u00e1, \u017ee s\u00fa zodpovedn\u00e9 za jeho schopnos\u0165 ni\u010di\u0165 infek\u010dn\u00fdch votrelcov, s\u00fa polyfenoly zn\u00e1me ako limonoidy a naringen\u00edn.    <\/p>\n\n<p>Bioflavonoidy sa nach\u00e1dzaj\u00fa v membr\u00e1ne a plodoch grapefruitu<\/p>\n\n<p>Hoci grepov\u00e9 semienka maj\u00fa antibakteri\u00e1lne, antiv\u00edrusov\u00e9 a antimykologick\u00e9 vlastnosti a s\u00fa vynikaj\u00face na potl\u00e1\u010danie bakt\u00e9ri\u00ed, v\u00edrusov a h\u00fab, samotn\u00fd grep obsahuje bioflavonoidy vo svojich membr\u00e1nach, ktor\u00e9 okrem pomoci pri vstreb\u00e1van\u00ed vitam\u00ednu C s\u00fa aj vynikaj\u00facimi antioxidantmi. Preto s\u00fa najlep\u0161ie extrakty tie, ktor\u00e9 obsahuj\u00fa extrakt zo semien aj ovocn\u00fd extrakt spolu. Preto\u017ee t\u00e1to kombin\u00e1cia najviac zvy\u0161uje imunitu.  <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Zdravstvene blagodati NARAN\u010cI\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/rmpV9n9LA1U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">Grapefruit je ve\u013emi zdrav\u00fd<\/h2>\n\n<p>Grapefruit je ve\u013emi ob\u013e\u00faben\u00e9 ovocie, preto\u017ee je pln\u00e9 l\u00e1tok ako vitam\u00edny (najm\u00e4 vitam\u00edn C) a kyselina citr\u00f3nova. Grapefruitovn\u00edk je vysok\u00fd p\u00e4\u0165 a\u017e \u0161es\u0165 metrov, m\u00e1 tmav\u00e9 listy a ve\u013ek\u00e9 plody, z ktor\u00fdch sa \u013eahko z\u00edskavaj\u00fa potrebn\u00e9 l\u00e1tky. V\u010faka tomu je v\u00fdroba a predaj grapefruitu pomerne lacn\u00fd, tak\u017ee extrakt zo semien grapefruitu je cenovo dostupn\u00fd produkt. Sila a kvalita zlo\u017eiek obsiahnut\u00fdch v grapefruitov\u00fdch semienkach sa prejavuje aj t\u00fdm, \u017ee sa daj\u00fa pou\u017ei\u0165 na dezinfekciu vzduchu v miestnosti.   <\/p>\n\n<p>Zdravotn\u00e9 v\u00fdhody<\/p>\n\n<ol class=\"wp-block-list\">\n<li>Inhibuje kandidu<\/li>\n<\/ol>\n\n<p>Kandid\u00f3za, be\u017ene ozna\u010dovan\u00e1 ako &#8220;kandida&#8221;, je ples\u0148ov\u00e1 infekcia, ktor\u00e1 m\u00f4\u017ee postihn\u00fa\u0165 mu\u017eov a \u017eeny v\u0161etk\u00fdch vekov\u00fdch kateg\u00f3ri\u00ed na r\u00f4znych \u010dastiach tela. Naj\u010dastej\u0161ie sa vyskytuje v \u00fastach, u\u0161iach, nose, nechtoch na noh\u00e1ch, ruk\u00e1ch, tr\u00e1viacom trakte a vag\u00edne. Extrakt z grapefruitov\u00fdch semien m\u00f4\u017ee by\u0165 s\u00fa\u010das\u0165ou di\u00e9ty proti kandide, ke\u010f\u017ee \u0161t\u00fadie ukazuj\u00fa, \u017ee GSE m\u00f4\u017ee \u00fa\u010dinne inhibova\u0165 Candida albicans.  <\/p>\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>Bojuje proti infekci\u00e1m mo\u010dov\u00fdch ciest<\/li>\n<\/ol>\n\n<p>V\u00fdznamn\u00e1 pr\u00edpadov\u00e1 \u0161t\u00fadia publikovan\u00e1 v Journal of Alternative and Complementary Medicine zistila, \u017ee grapefruitov\u00e9 semienka s\u00fa vysoko \u00fa\u010dinn\u00e9 pri likvid\u00e1cii infekci\u00ed mo\u010dov\u00fdch ciest odoln\u00fdch vo\u010di antibiotik\u00e1m. \u0160t\u00fadia sk\u00famala nieko\u013eko pacientov, ktor\u00ed boli dva t\u00fd\u017edne or\u00e1lne lie\u010den\u00ed grapefruitov\u00fdmi semienkami (Citrus paradisi). D\u00e1vka bola p\u00e4\u0165 a\u017e \u0161es\u0165 semien grapefruitu ka\u017ed\u00fdch osem hod\u00edn. Po\u010das t\u00fdchto dvoch t\u00fd\u017ed\u0148ov v\u0161etci pacienti reagovali uspokojivo na lie\u010dbu okrem jednej. Tento pacient v\u0161ak p\u00f4vodne mal bakteri\u00e1lnu infekciu mo\u010dov\u00fdch ciest rezistentn\u00fa na tri r\u00f4zne antibiotik\u00e1, ale po u\u017eit\u00ed grapefruitov\u00fdch semien do\u0161lo k obratu vzoru rezistencie na antibiotik\u00e1.   <\/p>\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>M\u00f4\u017ee zmierni\u0165 tr\u00e1viace probl\u00e9my<\/li>\n<\/ol>\n\n<p>Jedna predbe\u017en\u00e1 \u0161t\u00fadia na \u013eu\u010foch sk\u00famala \u00fa\u010dinnos\u0165 extraktu z grapefruitov\u00fdch semien u pacientov s atopick\u00fdm ekz\u00e9mom, ktor\u00ed mali aj \u010drevn\u00fa dysbi\u00f3zu, mikrobi\u00e1lne nerovnov\u00e1hy alebo poruchy tr\u00e1viaceho traktu. V\u0161etci pacienti vykazovali \u0165a\u017ek\u00fd atopick\u00fd ekz\u00e9m, vr\u00e1tane krv\u00e1caj\u00facich l\u00e9zi\u00ed na tv\u00e1ri, kon\u010datin\u00e1ch a trupe, zatia\u013e \u010do 14 z 25 malo aj preru\u0161ovan\u00fa hna\u010dku, z\u00e1pchu, nad\u00favanie, za\u010dervenanie \u010driev, nad\u00favanie a bru\u0161n\u00e9 nepohodlie. \u00da\u010dastn\u00edci dost\u00e1vali bu\u010f dve kvapky 0,5 % koncentr\u00e1tu tekut\u00e9ho extraktu z grepov\u00fdch semien dvakr\u00e1t denne, alebo 150 miligramov enkapsulovan\u00e9ho extraktu z grapefruitov\u00fdch semien (ParaMicrocid\u00edn\u00ae) trikr\u00e1t denne. Po jednom mesiaci v\u0161etci pacienti, ktor\u00ed u\u017e\u00edvali kapsuly, zaznamenali v\u00fdrazn\u00e9 zlep\u0161enie v oblasti z\u00e1pchy, nad\u00favania a bru\u0161n\u00e9ho diskomfortu, ako aj no\u010dn\u00e9ho odpo\u010dinku, zatia\u013e \u010do 20 percent subjektov, ktor\u00ed u\u017e\u00edvali tekutiny, zaznamenalo v\u00fdrazn\u00e9 zlep\u0161enie negat\u00edvnych tr\u00e1viacich pr\u00edznakov. Extrakt bol naj\u00fa\u010dinnej\u0161\u00ed proti Candida, Geotrichum sp. a hemolytick\u00fd E. coli. Po\u010das \u0161t\u00fadie neboli zaznamenan\u00e9 \u017eiadne ved\u013eaj\u0161ie \u00fa\u010dinky.    <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Ne bacajte KORU OD NARA! Ona je \u010dudesni prirodni lijek...\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/QVQNF1ffk_o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>P\u00f4sob\u00ed ako v\u0161eobecn\u00fd antimikrobi\u00e1lny prostriedok<\/li>\n<\/ol>\n\n<p>V\u00fdhody extraktu z grapefruitov\u00fdch semien mo\u017eno poc\u00edti\u0165, ke\u010f sa u\u017e\u00edva \u00fastne pri bakteri\u00e1lnych, v\u00edrusov\u00fdch a ples\u0148ov\u00fdch infekci\u00e1ch, vr\u00e1tane ples\u0148ov\u00fdch infekci\u00ed. Existuje tie\u017e mnoho vyu\u017eit\u00ed grapefruitov\u00fdch semien, ktor\u00e9 nezah\u0155\u0148aj\u00fa u\u017e\u00edvanie extraktu. V\u010faka svojej antimikrobi\u00e1lnej aktivite sa extrakt z grapefruitov\u00fdch semien \u010dasto obsahuje v mnoh\u00fdch sprejoch na hrdlo, nose, kvapk\u00e1ch do u\u0161\u00ed, \u00fastnych vod\u00e1ch, zubn\u00fdch past\u00e1ch, sprchov\u00fdch g\u00e9loch, dezinfek\u010dn\u00fdch sprejoch na rany a in\u00fdch produktoch osobnej starostlivosti. Namiesto pou\u017eitia neprirodzen\u00fdch a syntetick\u00fdch konzervantov sa mnoh\u00e9 pr\u00edrodn\u00e9 firmy obracaj\u00fa na extrakt z grapefruitov\u00fdch semien pre jeho schopnos\u0165 zachova\u0165 produkt t\u00fdm, \u017ee ni\u010d\u00ed ne\u017eiaduce bakt\u00e9rie.   <\/p>\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li>M\u00f4\u017ee inhibova\u0165 Staphylococcus aureus a Escherichia coli<\/li>\n<\/ol>\n\n<p>\u0160iroko sa pou\u017e\u00edva v potravin\u00e1rskom priemysle na konzervovanie potrav\u00edn a len m\u00e1lo \u0161t\u00fadi\u00ed sk\u00famalo, ako funguje proti biofilmotvorn\u00fdm kme\u0148mi Staphylococcus aureus a Escherichia coli.<\/p>\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li>M\u00f4\u017ee zmierni\u0165 plese\u0148 atletickej nohy a nechtov<\/li>\n<\/ol>\n\n<p>Atletick\u00e1 noha je ko\u017en\u00e9 ochorenie, ktor\u00e9 sa zvy\u010dajne vyskytuje medzi prstami na noh\u00e1ch a je sp\u00f4soben\u00e9 ples\u0148ou. Ako pr\u00edrodn\u00fa lie\u010dbu atletickej nohy m\u00f4\u017eete sk\u00fasi\u0165 aplikova\u0165 cel\u00fd extrakt z grepov\u00fdch semien na problematick\u00e9 miesta dva a\u017e trikr\u00e1t denne. GSE m\u00f4\u017eete pou\u017ei\u0165 aj ako alternat\u00edvu k \u010dajovn\u00edkov\u00e9mu oleju na lie\u010dbu plesn\u00ed nechtov na noh\u00e1ch. Jednoducho aplikujte extrakt na infikovan\u00e9 nechty dvakr\u00e1t denne, k\u00fdm neuvid\u00edte zlep\u0161enie.  <\/p>\n\n<h2 class=\"wp-block-heading\">Ak\u00e9 s\u00fa \u010fal\u0161ie zdravotn\u00e9 v\u00fdhody extraktu zo semien grapefruitu?<\/h2>\n\n<p>Ven\u00f3zna nedostato\u010dnos\u0165 a ed\u00e9m<br\/>Zotavenie po ran\u00e1ch<br\/>Poko\u017eka (UV ochrana alebo anti-ageing)<br\/>Ochorenia o\u010d\u00ed<br\/>Vekom podmienen\u00e1 makul\u00e1rna degener\u00e1cia<br\/>V\u00edrusov\u00e9 infekcie<br\/>Zv\u00fd\u0161en\u00fd cholesterol<br\/>Prevencia krvn\u00fdch zrazen\u00edn<\/p>\n\n<p>Extrakt z hroznov\u00fdch semien m\u00f4\u017ee by\u0165 prospe\u0161n\u00fd pre va\u0161e srdce. Niektor\u00e9 \u0161t\u00fadie uk\u00e1zali, \u017ee m\u00f4\u017ee zni\u017eova\u0165 krvn\u00fd tlak, cholesterol a hladiny C-reakt\u00edvneho prote\u00ednu (CRP). Pre osobu s obezitou m\u00f4\u017ee by\u0165 extrakt z hroznov\u00fdch jadierok prospe\u0161nej\u0161\u00ed. Ke\u010f \u00fa\u010dastn\u00edci malej \u0161t\u00fadie so 40 \u013eu\u010fmi dodr\u017eiavali kalorick\u00fa di\u00e9tu po\u010das 12 t\u00fd\u017ed\u0148ov a u\u017e\u00edvali extraktov\u00e9 doplnky, ich po\u010detn\u00e9 rizikov\u00e9 faktory srdcov\u00fdch ochoren\u00ed \u2013 vr\u00e1tane hlad\u00edn cholesterolu \u2013 sa zlep\u0161ili.<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"\u0160to \u0107e se dogoditi ako pojedete 1 BANANU svaki dan?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ym-l-8eVAGQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">Ako pou\u017e\u00edva\u0165<\/h2>\n\n<p>Extrakt z grapefruitov\u00fdch semien je dostupn\u00fd vo forme doplnku ako tekut\u00fd koncentr\u00e1t, kapsula alebo tableta. Je dostupn\u00fd vo va\u0161om miestnom obchode so zdravou v\u00fd\u017eivou alebo online. Nikdy nekupujte produkt s extraktom z grapefruitov\u00fdch semien, ktor\u00fd obsahuje syntetick\u00e9 chemik\u00e1lie nebezpe\u010dn\u00e9 pre zdravie, ako s\u00fa metylparab\u00e9ny, chlorid benzet\u00f3nium alebo triklosan. Odpor\u00fa\u010dan\u00e1 formula obsahuje len dve zlo\u017eky: extrakt z grapefruitov\u00fdch semien a rastlinn\u00fd glycer\u00edn.  <\/p>\n\n<p>Typick\u00e1 odpor\u00fa\u010dan\u00e1 d\u00e1vka tekut\u00e9ho extraktu je 10 a\u017e 12 kvapiek do poh\u00e1ra vody (aspo\u0148 p\u00e4\u0165 unc\u00ed), jeden a\u017e trikr\u00e1t denne. Pre kapsuly a tablety obsahuj\u00face extrakt zo su\u0161en\u00fdch grapefruitov\u00fdch semien sa zvy\u010dajne odpor\u00fa\u010da 100 a\u017e 200 miligramov, jeden a\u017e trikr\u00e1t denne. Mno\u017estvo z\u00e1vis\u00ed od sily BSE a d\u00f4vodu, pre\u010do ho beriete. Extrakt z grapefruitov\u00fdch semien m\u00f4\u017ee pri dlhodobom u\u017e\u00edvan\u00ed zni\u010di\u0165 dobr\u00e9 bakt\u00e9rie v \u010drev\u00e1ch. Ak pl\u00e1nujete u\u017e\u00edva\u0165 liek tri alebo viac dn\u00ed po sebe, nezabudnite si vzia\u0165 probiotick\u00fd doplnok nieko\u013eko hod\u00edn pred u\u017eit\u00edm d\u00e1vky BSE.   <\/p>\n\n<h2 class=\"wp-block-heading\">Mo\u017en\u00e9 ved\u013eaj\u0161ie \u00fa\u010dinky a opatrnos\u0165<\/h2>\n\n<p>Pred pou\u017eit\u00edm extraktu z grapefruitov\u00fdch semien sa pora\u010fte so svoj\u00edm lek\u00e1rom, ak:<br\/>Moment\u00e1lne u\u017e\u00edvate ak\u00e9ko\u013evek in\u00e9 lieky, najm\u00e4 riedidl\u00e1 krvi alebo lieky pou\u017e\u00edvan\u00e9 po transplant\u00e1cii org\u00e1nu<br\/>Ste alergick\u00fd na ak\u00fdko\u013evek liek (na predpis, vo\u013enopredajn\u00e9 alebo v\u00fd\u017eivov\u00e9 doplnky)<br\/>Ste tehotn\u00e1 alebo pl\u00e1nujete otehotnie\u0165 po\u010das u\u017e\u00edvania tohto lieku<br\/>Doj\u010denie<br\/>ak m\u00e1te aj in\u00e9 zdravotn\u00e9 probl\u00e9my, ako je vysok\u00fd krvn\u00fd tlak alebo ochorenie ciev srdca\/krvi D<\/p>\n\n<p>Nikdy ned\u00e1vajte extrakt do o\u010d\u00ed ani ho nepou\u017e\u00edvajte v plnej sile do \u00fast, u\u0161\u00ed, nosa alebo citliv\u00fdch miest. Ak sa pou\u017eije naplno, m\u00f4\u017ee sp\u00f4sobi\u0165 podr\u00e1\u017edenie poko\u017eky. Ak m\u00e1te ak\u00e9ko\u013evek pr\u00edznaky v\u00e1\u017enej alergickej reakcie po u\u017e\u00edvan\u00ed BSE, okam\u017eite nav\u0161t\u00edvte zdravotn\u00edckeho odborn\u00edka. Pr\u00edznaky alergickej reakcie zah\u0155\u0148aj\u00fa opuch tv\u00e1re alebo r\u00fak, opuch alebo p\u00e1lenie v \u00fastach \u010di hrdle, tlak na hrudi, \u0165a\u017ekosti s d\u00fdchan\u00edm, \u017eih\u013eavku alebo vyr\u00e1\u017eku. Extrakt z grapefruitov\u00fdch semien nie je zn\u00e1my t\u00fdm, \u017ee by sp\u00f4soboval ved\u013eaj\u0161ie \u00fa\u010dinky pri spr\u00e1vnom u\u017e\u00edvan\u00ed. Zriedkav\u00e9 ved\u013eaj\u0161ie \u00fa\u010dinky v\u0161ak m\u00f4\u017eu zah\u0155\u0148a\u0165 nevo\u013enos\u0165, zvracanie, opuchnut\u00fd alebo bolestiv\u00fd jazyk a pop\u00e1leniny v \u00fastach, hrdle alebo \u017eal\u00fadku. Presta\u0148te u\u017e\u00edva\u0165, ak sa u v\u00e1s objavia negat\u00edvne ved\u013eaj\u0161ie \u00fa\u010dinky.    <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Soda bikarbona i limun kao lijek\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/vM9hHr0FN10?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Tvoj Mario<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ke\u010f jete grep, \u010do rob\u00edte so semienkami? Tipujem, \u017ee ich vyplujete alebo odstr\u00e1nite hne\u010f na za\u010diatku. \u010co keby som v\u00e1m povedal, \u017ee tieto grapefruitov\u00e9 semienka, najm\u00e4 vo forme extraktu z grepov\u00fdch semien (BSE), m\u00f4\u017eu ma\u0165 v skuto\u010dnosti mno\u017estvo zdravotn\u00fdch benefitov. Hoci extrakt z grapefruitov\u00fdch semien m\u00e1 odli\u0161n\u00e9 v\u00fdhody ne\u017e grapefruitov\u00e9 m\u00e4so, prekr\u00fdva sa s \u00fa\u017easn\u00fdmi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":19813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2695],"tags":[],"class_list":["post-19811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/19811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=19811"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/19811\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/19813"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=19811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=19811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=19811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}