{"id":20078,"date":"2025-07-01T07:27:06","date_gmt":"2025-07-01T05:27:06","guid":{"rendered":"https:\/\/mariolab.hr\/prve-priznaky-demencie-a-alzheimerovej-choroby-rozpoznat-priznaky-vcas-a-konat-prirodzene\/"},"modified":"2025-11-26T17:01:06","modified_gmt":"2025-11-26T16:01:06","slug":"prve-priznaky-demencie-a-alzheimerovej-choroby-rozpoznat-priznaky-vcas-a-konat-prirodzene","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/sk\/prve-priznaky-demencie-a-alzheimerovej-choroby-rozpoznat-priznaky-vcas-a-konat-prirodzene\/","title":{"rendered":"Prv\u00e9 pr\u00edznaky demencie a Alzheimerovej choroby: Rozpozna\u0165 pr\u00edznaky v\u010das a kona\u0165 prirodzene"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=_LTzGgeQcQ8\n<\/div><\/figure>\n\n<p>Demencia nie je len &#8220;s\u00fa\u010das\u0165ou starnutia&#8221; \u2013 je to v\u00e1\u017eny neurologick\u00fd stav, ktor\u00fd postupne ni\u010d\u00ed pam\u00e4\u0165, logiku, re\u010d a schopnos\u0165 fungova\u0165 ka\u017ed\u00fd de\u0148. <strong>Alzheimerova choroba<\/strong>, ako naj\u010dastej\u0161ia forma demencie, postihuje mili\u00f3ny \u013eud\u00ed po celom svete \u2013 a \u010dasto za\u010d\u00edna z\u00e1kerne, s miernymi pr\u00edznakmi, ktor\u00e9 mnoh\u00ed ignoruj\u00fa.<\/p>\n\n<p>V tomto \u010dl\u00e1nku sa dozviete, <strong>ako rozpozna\u0165 prv\u00e9 pr\u00edznaky demencie<\/strong>, pre\u010do je v\u010dasn\u00e1 diagnostika k\u013e\u00fa\u010dov\u00e1 a ak\u00e9 <strong>pr\u00edrodn\u00e9 opatrenia a v\u00fd\u017eivov\u00e9 rady m\u00f4\u017eu pom\u00f4c\u0165 predch\u00e1dza\u0165 a spomali\u0165 ochorenie<\/strong>.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83d\udccc <strong>Pre\u010do je d\u00f4le\u017eit\u00e9 rozpozna\u0165 demenciu v\u010das?<\/strong><\/h2>\n\n<p>Demencia sa vyv\u00edja postupne. V po\u010diato\u010dn\u00fdch \u0161t\u00e1di\u00e1ch s\u00fa pr\u00edznaky mierne a \u013eahko sa daj\u00fa prip\u00edsa\u0165 stresu, \u00fanave alebo norm\u00e1lnemu starnutiu. <strong>V\u010dasn\u00e9 rozpoznanie pr\u00edznakov<\/strong> v\u0161ak m\u00f4\u017ee v\u00fdrazne spomali\u0165 priebeh ochorenia, zlep\u0161i\u0165 kvalitu \u017eivota a umo\u017eni\u0165 rodine pl\u00e1nova\u0165 bud\u00facu starostlivos\u0165 a podporu.  <\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\u26a0\ufe0f <strong>15 naj\u010dastej\u0161\u00edch skor\u00fdch pr\u00edznakov demencie a Alzheimerovej choroby<\/strong><\/h2>\n\n<h3 class=\"wp-block-heading\">1. <strong>Zab\u00fadanie, ktor\u00e9 zasahuje do ka\u017edodenn\u00e9ho \u017eivota<\/strong><\/h3>\n\n<p>Zab\u00fadanie ned\u00e1vnych inform\u00e1ci\u00ed, d\u00f4le\u017eit\u00fdch d\u00e1tumov, udalost\u00ed alebo opakovanie t\u00fdch ist\u00fdch ot\u00e1zok st\u00e1le dokola je jedn\u00fdm z najskor\u0161\u00edch pr\u00edznakov Alzheimerovej choroby.<\/p>\n\n<h3 class=\"wp-block-heading\">2. <strong>\u0164a\u017ekosti s pl\u00e1novan\u00edm a rie\u0161en\u00edm probl\u00e9mov<\/strong><\/h3>\n\n<p>\u013dudia s demenciou maj\u00fa probl\u00e9m sa s\u00fastredi\u0165, zab\u00fadaj\u00fa, ako plati\u0165 \u00fa\u010dty alebo dodr\u017eiava\u0165 jednoduch\u00e9 pokyny v receptoch.<\/p>\n\n<h3 class=\"wp-block-heading\">3. <strong>\u0164a\u017ekosti s vykon\u00e1van\u00edm zn\u00e1mych \u00faloh<\/strong><\/h3>\n\n<p>Zab\u00fada, ako pou\u017e\u00edva\u0165 mobiln\u00fd telef\u00f3n, mikrovlnku alebo sa dosta\u0165 na zn\u00e1me miesto. Aj be\u017en\u00e9 aktivity sa st\u00e1vaj\u00fa v\u00fdzvou. <\/p>\n\n<h3 class=\"wp-block-heading\">4. <strong>Dezorient\u00e1cia v \u010dase a priestore<\/strong><\/h3>\n\n<p>\u010clovek strat\u00ed cit pre d\u00e1tumy, ro\u010dn\u00e9 obdobia a dokonca aj vlastn\u00fa polohu \u2013 nevie, kde sa nach\u00e1dza ani ako sa tam dostal.<\/p>\n\n<h3 class=\"wp-block-heading\">5. <strong>Zhor\u0161ovanie zraku a probl\u00e9my s vn\u00edman\u00edm<\/strong><\/h3>\n\n<p>\u0164a\u017ekosti s odhadom vzdialenosti, kontrastu a farby, nestabiln\u00fd krok, strata rovnov\u00e1hy \u2013 to v\u0161etko m\u00f4\u017eu by\u0165 neurologick\u00e9 pr\u00edznaky demencie.<\/p>\n\n<h3 class=\"wp-block-heading\">6. <strong>\u0164a\u017ekosti s rozpr\u00e1van\u00edm a p\u00edsan\u00edm<\/strong><\/h3>\n\n<p>\u013dudia str\u00e1caj\u00fa ni\u0165 konverz\u00e1cie, zab\u00fadaj\u00fa slov\u00e1, hovoria nezrozumite\u013ene a \u010dasto pou\u017e\u00edvaj\u00fa nevhodn\u00e9 v\u00fdrazy.<\/p>\n\n<h3 class=\"wp-block-heading\">7. <strong>Strata vec\u00ed a paranoja<\/strong><\/h3>\n\n<p>K\u013e\u00fa\u010de skon\u010dia v chladni\u010dke, peniaze nie je zn\u00e1me, kam zmizli, a \u010dasto s\u00fa in\u00ed obvinen\u00ed z kr\u00e1de\u017ee \u2013 bez skuto\u010dn\u00e9ho d\u00f4vodu.<\/p>\n\n<h3 class=\"wp-block-heading\">8. <strong>Zn\u00ed\u017een\u00fd rozsudok<\/strong><\/h3>\n\n<p>\u013dudia s demenciou s\u00fa n\u00e1chyln\u00ed na nerozv\u00e1\u017ene rozhodnutia \u2013 m\u00ed\u0148aj\u00fa peniaze iracion\u00e1lne, zanedb\u00e1vaj\u00fa osobn\u00fa hygienu a vystavuj\u00fa sa rizik\u00e1m.<\/p>\n\n<h3 class=\"wp-block-heading\">9. <strong>Stiahnutie sa zo spolo\u010densk\u00e9ho \u017eivota<\/strong><\/h3>\n\n<p>Zanedb\u00e1vanie kon\u00ed\u010dkov, stiahnutie sa z priate\u013estiev a rodinn\u00fdch vz\u0165ahov \u2013 je be\u017en\u00fd jav.<\/p>\n\n<h3 class=\"wp-block-heading\">10. <strong>Zmeny n\u00e1lady a osobnosti<\/strong><\/h3>\n\n<p>Rozv\u00edja sa podozrenie, depresia, \u00fazkos\u0165, strach, \u013eahk\u00e9 rozru\u0161enie a stiahnutie sa do seba.<\/p>\n\n<h3 class=\"wp-block-heading\">11. <strong>Nevhodn\u00e9 spr\u00e1vanie a obvinenia susedov<\/strong><\/h3>\n\n<p>\u013dudia niekedy obvi\u0148uj\u00fa svojich bl\u00edzkych z kr\u00e1de\u017ee \u00e1ut, pe\u0148az\u00ed alebo kon\u0161pir\u00e1ci\u00ed \u2013 bez ak\u00fdchko\u013evek d\u00f4kazov.<\/p>\n\n<h3 class=\"wp-block-heading\">12. <strong>Zl\u00e1 orient\u00e1cia v ka\u017edodennom \u017eivote<\/strong><\/h3>\n\n<p>N\u00e1hle zmeny v spr\u00e1van\u00ed, nepochopenie, kde sa nach\u00e1dzaj\u00fa, kam id\u00fa, na \u010do nie\u010do sl\u00fa\u017ei \u2013 s\u00fa \u010doraz be\u017enej\u0161ie.<\/p>\n\n<h3 class=\"wp-block-heading\">13. <strong>Nezodpovedn\u00e9 rozhodnutia a vystavenie sa podvodom<\/strong><\/h3>\n\n<p>Demencia \u010dasto sp\u00f4sobuje stratu vn\u00edmania reality, tak\u017ee \u010dlovek je n\u00e1chyln\u00fd na finan\u010dn\u00e9 podvody alebo poskytuje d\u00f4vern\u00e9 inform\u00e1cie cudz\u00edm \u013eu\u010fom.<\/p>\n\n<h3 class=\"wp-block-heading\">14. <strong>Nespr\u00e1vna strava a nepravideln\u00e9 jedl\u00e1<\/strong><\/h3>\n\n<p>Zab\u00fadanie jes\u0165, nerozpoznanie hladu alebo konzum\u00e1cia pokazen\u00e9ho jedla m\u00f4\u017ee by\u0165 v\u00e1\u017enym zdravotn\u00fdm rizikom.<\/p>\n\n<h3 class=\"wp-block-heading\">15. <strong>Probl\u00e9my so sp\u00e1nkom a nepokoj<\/strong><\/h3>\n\n<p>Nespavos\u0165, no\u010dn\u00e1 nepokojnos\u0165 a ch\u00f4dza v noci s\u00fa be\u017en\u00e9 u pacientov v strednom \u0161t\u00e1diu ochorenia.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83c\udf3f <strong>Prirodzen\u00e1 podpora pre zdravie mozgu a prevenciu demencie<\/strong><\/h2>\n\n<p>Hoci demencia nem\u00e1 trval\u00fd liek, existuj\u00fa <strong>pr\u00edrodn\u00e9 pr\u00edstupy, ktor\u00e9 m\u00f4\u017eu spomali\u0165 alebo zabr\u00e1ni\u0165 jej rozvoju<\/strong>:<\/p>\n\n<h3 class=\"wp-block-heading\">\u2705 <strong>V\u00fd\u017eiva pre mozog<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Stredomorsk\u00e1 strava<\/li>\n\n\n\n<li>Omega-3 mastn\u00e9 kyseliny (\u013ean, ryby, orechy)<\/li>\n\n\n\n<li>Kurkuma, \u010du\u010doriedky, zelen\u00fd \u010daj<\/li>\n\n\n\n<li>Vitam\u00edny B12, D, E<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">\u2705 <strong>Lie\u010div\u00e9 rastliny a doplnky<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>Ginkgo biloba<\/strong> \u2013 zlep\u0161uje mozgov\u00fa cirkul\u00e1ciu<\/li>\n\n\n\n<li><strong>Bacopa monnieri (Brahmi)<\/strong> \u2013 zlep\u0161uje pam\u00e4\u0165 a koncentr\u00e1ciu<\/li>\n\n\n\n<li><strong>Ashwagandha<\/strong> \u2013 zni\u017euje stres<\/li>\n\n\n\n<li><strong>Resveratrol<\/strong> \u2013 siln\u00fd antioxidant<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\">\u2705 <strong>\u017divotn\u00fd \u0161t\u00fdl<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li>Pravideln\u00e1 fyzick\u00e1 aktivita<\/li>\n\n\n\n<li>Ment\u00e1lna aktivita (kr\u00ed\u017eovky, \u010d\u00edtanie, \u0161t\u00fadium)<\/li>\n\n\n\n<li>Kvalitn\u00fd sp\u00e1nok<\/li>\n\n\n\n<li>Spolo\u010denskos\u0165 a emocion\u00e1lna podpora<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83d\udcda <strong>Odpor\u00fa\u010dan\u00e9 knihy o zdrav\u00ed mozgu a prirodzenom lie\u010den\u00ed<\/strong><\/h2>\n\n<p><strong>Mario Labudovi\u0107<\/strong>, autor a terapeut s viac ako 25-ro\u010dn\u00fdmi sk\u00fasenos\u0165ami, nap\u00edsal <strong>3 najlep\u0161ie knihy<\/strong> , ktor\u00e9 m\u00f4\u017eu pom\u00f4c\u0165 pochopi\u0165 a lie\u010di\u0165 demenciu:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udcd8 <em>Preru\u0161ovan\u00fd p\u00f4st \u2013 Tajomstvo zdravia a dlhovekosti<\/em><\/li>\n\n\n\n<li>\ud83d\udcd7 <em>Z\u00e1zra\u010dn\u00e9 pr\u00edrodn\u00e9 prostriedky 1.<\/em><\/li>\n\n\n\n<li>\ud83d\udcd5 <em>Z\u00e1zra\u010dn\u00e9 pr\u00edrodn\u00e9 lieky 2.<\/em><\/li>\n<\/ul>\n\n<p>\ud83d\uded2 Dostupn\u00e9 online na: <a>https:\/\/mariolab.hr\/proizvodi\/knjige<\/a><\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83c\udfe5 <strong>Mariolab Center \u2013 Viac ako 25 rokov sk\u00fasenost\u00ed s pr\u00edrodn\u00fdm lie\u010den\u00edm<\/strong><\/h2>\n\n<p><strong>Mariolab Center (Z\u00e1hreb, Chorv\u00e1tsko)<\/strong> poskytuje \u0161pi\u010dkov\u00fa podporu pri lie\u010dbe demencie, Alzheimerovej choroby a in\u00fdch chronick\u00fdch ochoren\u00ed <strong>bez pou\u017eitia chemick\u00fdch liekov<\/strong>, pri\u010dom vyu\u017e\u00edva holistick\u00fd a pr\u00edrodn\u00fd pr\u00edstup.<\/p>\n\n<p>\ud83d\udd39 Pr\u00edrodn\u00e9 lie\u010debn\u00e9 met\u00f3dy a v\u00fd\u017eiva<br\/>\ud83d\udd39 Holistick\u00fd pr\u00edstup k zdraviu a prevencii chor\u00f4b<br\/>\ud83d\udd39 Fyzioterapia a rehabilit\u00e1cia mozgu a nervov\u00e9ho syst\u00e9mu<\/p>\n\n<p>\ud83d\udccd Adresa: Ore\u0161kovi\u0107eva 1, Z\u00e1hreb<br\/>\ud83d\udcde Kontakt: +385 98 9179 200<br\/>\ud83c\udf10 Viac inform\u00e1ci\u00ed: <a class=\"\" href=\"https:\/\/mariolab.hr\/sk\/\">https:\/\/mariolab.hr<\/a><\/p>\n\n<p>\ud83d\udc49 Konzult\u00e1cie s\u00fa tie\u017e dostupn\u00e9 <strong>online cez telef\u00f3n, WhatsApp a Viber<\/strong>.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83c\udfa5 Pozrite si stovky vide\u00ed o demencii<\/h2>\n\n<p>Na na\u0161om YouTube kan\u00e1li <strong>MarioLAB<\/strong> n\u00e1jdete:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Viac ako 100 vide\u00ed o <strong>demencii, prevencii a pr\u00edrodnej lie\u010dbe<\/strong><\/li>\n\n\n\n<li>Vzdel\u00e1vacie rady a praktick\u00e9 pr\u00edru\u010dky<\/li>\n\n\n\n<li>Praktick\u00e9 sk\u00fasenosti a priama odbornos\u0165<\/li>\n<\/ul>\n\n<p>\ud83d\udd17 Predpla\u0165te: <a class=\"\" href=\"https:\/\/www.youtube.com\/@marioLAB\">https:\/\/www.youtube.com\/@marioLAB<\/a><\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83e\udde0 Z\u00e1ver<\/h2>\n\n<p>Demencii sa d\u00e1 predch\u00e1dza\u0165 alebo ju v\u00fdrazne spomali\u0165 \u2013 <strong>ak si ju v\u010das uvedom\u00edte a kon\u00e1te<\/strong> prirodzene. Ne\u010dakajte, k\u00fdm sa pr\u00edznaky zhor\u0161ia. Starajte sa o zdravie svojho mozgu u\u017e dnes \u2013 informujte sa, zme\u0148te stravu, bu\u010fte akt\u00edvni a vyh\u013eadajte odborn\u00fa pomoc.  <\/p>\n\n<p>Pre viac inform\u00e1ci\u00ed a konzult\u00e1cie n\u00e1s kontaktujte v <strong>Mariolab Center<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Demencia nie je len &#8220;s\u00fa\u010das\u0165ou starnutia&#8221; \u2013 je to v\u00e1\u017eny neurologick\u00fd stav, ktor\u00fd postupne ni\u010d\u00ed pam\u00e4\u0165, logiku, re\u010d a schopnos\u0165 fungova\u0165 ka\u017ed\u00fd de\u0148. Alzheimerova choroba, ako naj\u010dastej\u0161ia forma demencie, postihuje mili\u00f3ny \u013eud\u00ed po celom svete \u2013 a \u010dasto za\u010d\u00edna z\u00e1kerne, s miernymi pr\u00edznakmi, ktor\u00e9 mnoh\u00ed ignoruj\u00fa. V tomto \u010dl\u00e1nku sa dozviete, ako rozpozna\u0165 prv\u00e9 pr\u00edznaky [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":20079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3039],"tags":[3043],"class_list":["post-20078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravie-mozgu","tag-demencia","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/20078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/comments?post=20078"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/posts\/20078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media\/20079"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/media?parent=20078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/categories?post=20078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/sk\/wp-json\/wp\/v2\/tags?post=20078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}