{"id":12734,"date":"2024-02-08T07:24:04","date_gmt":"2024-02-08T06:24:04","guid":{"rendered":"https:\/\/mariolab.hr\/yuksek-kan-sekerinin-10-endise-verici-belirtisi\/"},"modified":"2025-11-26T13:24:04","modified_gmt":"2025-11-26T12:24:04","slug":"yuksek-kan-sekerinin-10-endise-verici-belirtisi","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/tr\/yuksek-kan-sekerinin-10-endise-verici-belirtisi\/","title":{"rendered":"Y\u00fcksek kan \u015fekerinin 10 endi\u015fe verici belirtisi"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"10 alarmantnih simptoma visoke razine \u0161e\u0107era u krvi\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/QwzBLuN_awg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Bug\u00fcn size v\u00fccudunuzda \u00e7ok fazla \u015feker oldu\u011funa dair i\u015faretleri anlataca\u011f\u0131m. \u015eekerden bahsetti\u011fimizde, rafine i\u015flenmi\u015f \u015fekeri kastediyoruz. \u0130\u015flem s\u0131ras\u0131nda t\u00fcm besinler ondan \u00e7\u0131kar\u0131l\u0131r. Bu da v\u00fccudun kolayca kullanamayaca\u011f\u0131 saf bir karbonhidrat b\u0131rak\u0131r. Modern insan her y\u0131l o kadar \u00e7ok rafine \u015feker yiyer ki inanamazs\u0131n&#8230;<br\/>Neden bu kadar \u00e7ok \u015feker yiyoruz? \u00d6ncelikle, b\u00fcy\u00fck k\u00e2r sa\u011flayan g\u0131da end\u00fcstrileri taraf\u0131ndan bize dayat\u0131l\u0131r&#8230; Biz ise \u00e7ok say\u0131da \u015feker t\u00fcketiyoruz, bu da \u00e7ok say\u0131da hastal\u0131\u011fa neden oluyor ve k\u00f6t\u00fcle\u015ftiriyor. \u00c7ok say\u0131da insan basit\u00e7e \u015fekere ba\u011f\u0131ml\u0131. Ve sen bunun fark\u0131nda bile de\u011filsin&#8230; Yakla\u015f\u0131k 20 y\u0131l i\u00e7inde her ikinci yeti\u015fkinin tip 2 diyabetine sahip olaca\u011f\u0131 hesaplan\u0131yor, ki bu korkun\u00e7&#8230; Y\u00fcksek kan \u015fekeriniz oldu\u011funu a\u00e7\u0131k\u00e7a g\u00f6rebilirsiniz, ancak asl\u0131nda y\u00fcksek kan \u015fekeri belirtilerinin g\u00f6zden ka\u00e7mas\u0131 olduk\u00e7a m\u00fcmk\u00fcnd\u00fcr. 2018 itibar\u0131yla, ABD&#8217;de 34 milyondan fazla insan diyabetle ya\u015f\u0131yor; bu durum, kan \u015fekeriniz \u00e7ok y\u00fcksek oldu\u011funda, ya ins\u00fclin direnci ya da pankreas\u0131n\u0131z\u0131n hi\u00e7 veya yeterli ins\u00fclin \u00fcretmemesi nedeniyle ortaya \u00e7\u0131kmaktad\u0131r. Bunlar SAD-a.Me Jutim&#8217;den yap\u0131lan \u00e7al\u0131\u015fmalar; d\u00fcnyan\u0131n di\u011fer \u00fclkelerinde de \u00e7ok benzer. ABD&#8217;de yakla\u015f\u0131k 88 milyon ki\u015fi \u2014 yani yeti\u015fkinlerin \u00fc\u00e7te birinden fazlas\u0131 \u2014 prediyabete sahip ki\u015filer var; bu durum, kan \u015fekeri normalden y\u00fcksek olsa da diyabet olarak adland\u0131r\u0131lacak kadar y\u00fcksek olmad\u0131\u011f\u0131 durumlarda ortaya \u00e7\u0131kar. \u0130\u015fte bu y\u00fczden bu semptomlara dikkat edin: ilk belirti kronik yorgunluktur. Yorgunluk hissetmek, y\u00fcksek kan \u015fekerinin en yayg\u0131n erken belirtisi olabilir. Tabii ki, yorgunluk olduk\u00e7a spesifik olmayan bir belirtidir. Ancak yorgunlu\u011fun d\u00fczenli olarak yemekten hemen sonra ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 fark ediyorsan\u0131z &#8211; \u00f6zellikle karbonhidratl\u0131 bir \u00f6\u011f\u00fcnden sonra &#8211; bunun kan \u015fekeri seviyesinin y\u00fckselmesiyle ilgili olmas\u0131 olabilir. \u0130nsanlar genellikle &#8216;\u00f6\u011fle yeme\u011finden sonra uyumak&#8217; ya da &#8216;ak\u015fam yeme\u011finden sonra g\u00f6zlerini a\u00e7am\u0131yorlar&#8217;, genellikle bolca makarna, patates ya da tatl\u0131 yedikten sonra.<br\/>\u0130kinci belirti ise s\u0131k idrar \u00e7\u0131karmakt\u0131r. Sa\u011fl\u0131kl\u0131 bir ki\u015fi g\u00fcnde 4-8 kez idrara \u00e7\u0131kar. Y\u00fcksek \u015fekerle \u00e7ok daha fazla&#8230; Artan idrar \u00e7\u0131karma ayn\u0131 zamanda \u015feker art\u0131\u015f\u0131n\u0131n belirtisi olan susuzlu\u011fa da yol a\u00e7ar &#8230; Kan\u0131n\u0131zda daha fazla \u015feker oldu\u011funda, b\u00f6brekler bunu idrar yoluyla v\u00fccuttan \u00e7\u0131karmak i\u00e7in daha \u00e7ok \u00e7al\u0131\u015fmak zorunda kal\u0131r. Bu durum s\u0131k idrar ve susuzlu\u011fa neden olur. Ve bunlar y\u00fcksek kan \u015fekeri seviyelerinin sadece baz\u0131 belirtileri. L\u00fctfen bununla ilgilenin, \u00e7\u00fcnk\u00fc gelecekte \u00e7ok daha b\u00fcy\u00fck bir sorun ortaya \u00e7\u0131kacak ve o da tip 2 diyabetin geli\u015fimi oldu\u011funu g\u00f6sterebilirim.<\/p>\n\n<p>\ud83d\udc49YOUTUBE \u00c7ALMA LISTESI (DIYABET): https:\/\/www.youtube.com\/playlist?list=PLJQV_eGHn6GyTWL0zZKrztTx_NH12aUPg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bug\u00fcn size v\u00fccudunuzda \u00e7ok fazla \u015feker oldu\u011funa dair i\u015faretleri anlataca\u011f\u0131m. \u015eekerden bahsetti\u011fimizde, rafine i\u015flenmi\u015f \u015fekeri kastediyoruz. \u0130\u015flem s\u0131ras\u0131nda t\u00fcm besinler ondan \u00e7\u0131kar\u0131l\u0131r. Bu da v\u00fccudun kolayca kullanamayaca\u011f\u0131 saf bir karbonhidrat b\u0131rak\u0131r. Modern insan her y\u0131l o kadar \u00e7ok rafine \u015feker yiyer ki inanamazs\u0131n&#8230;Neden bu kadar \u00e7ok \u015feker yiyoruz? \u00d6ncelikle, b\u00fcy\u00fck k\u00e2r sa\u011flayan g\u0131da end\u00fcstrileri taraf\u0131ndan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2697],"tags":[],"class_list":["post-12734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-tr","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/12734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/comments?post=12734"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/12734\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media\/12736"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media?parent=12734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/categories?post=12734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/tags?post=12734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}